YOU’RE NOT ALONE... I’M HERE WITH YOU

Welcome to the YOU’RE NOT ALONE, I’M HERE WITH YOU podcast, a special series brought to you by Jamie James AKA @jamieplusjames. YOU’RE NOT ALONE, I’M HERE WITH YOU is a series of building inner strength through the struggles of mental health and self-love. Empowerment is the main focus of this series. Through the development of reassurance and positivity, I plan to rewrite the stigmas of mental health topics, such as anxiety and depression, just to name a few. Within a judgement free zone, take me wherever you go. I’m right at your side for the ride!

EPISODE SEVENTEEN : DON’T GIVE BULLIES WHAT THEY WANT

Thank you for tuning into another episode of the podcast. This episode I’m getting deep into what makes a bully, and the different methods. Please give it a listen to find out why and how to counteract this issue! Have a great day!

10-18
58:12

EPISODE SIXTEEN : WHAT YOUR ZODIAC SIGN SAYS ABOUT YOU

Thank you so much for tuning into another episode of the podcast. This episode I go into the inner workings of astrology and how it can help us cope with our mental health from such fascinating aspects. I relate the signs to personality traits and coping methods. Check it out to find out more! Thank you so much for your support!

10-07
44:22

EPISODE FIFTEEN : WHAT IT FEELS LIKE BEING AN EMPATH

Thank you for tuning into another episode of the podcast. For this episode I share my journey of being an empath and the importance of empathy for our society. I hope you enjoy this message! I appreciate you and your support!!

10-04
37:59

EPISODE FOURTEEN : IT’S SAFE TO BE HAPPY

Thank you for all of your support thus far!! I have returned to the podcast with another episode regarding self love, and building confidence. In this episode I discuss self doubt, and building from insecurities. Please tune in to find out more! I hope you enjoy! Thank you!

10-04
25:49

EPISODE THIRTEEN : IT’S OKAY TO ASK FOR HELP

Hello everyone! Thank you so much for all of your feedback on the podcast! Please tune into this episode to relate on the topic of seeking help from others. We all could use a little assistance. I share my personal reasons why. I hope you enjoy!

07-24
39:18

EPISODE TWELVE : TAKING A STEP BACK

In this episode, I discuss the power of reflection, and how important it can be to take break from anything that influences stress. Also, I mention the impact of social media from several aspects. Please tune in to hear my thoughts on social media and our mental health!

07-06
28:37

EPISODE ELEVEN: LOOK HOW FAR YOU’VE COME

Hello there! Welcome to episode eleven of the podcast. In this session I discuss growing pains and how beneficial adversity can be to the journey of growth. Tune in to find out why!

06-10
51:31

EPISODE TEN: IT’S OKAY TO NOT BE OKAY

Hello there! Thank you for tuning into episode ten of the podcast. For this episode I’ve discussed the pressures of adapting to relationships within our lives and changing for the better, so be sure to check it out and learn more of how it can be done!

05-22
41:49

EPISODE NINE: LEARN TO LOVE, NOT HATE

Thank you for tuning into today’s podcast. In this episode, I discuss the urgency for promoting more love and positivity into our communities. I express my inner thoughts on helping others and how to lead by more positive examples.

05-14
37:07

EPISODE EIGHT: ADVERSITY, INTRODUCING THE PATH OF ENLIGHTENMENT

Thank you for tuning into today’s podcast episode. For this episode, I discuss overcoming adversity, and exposing our minds to the path of enlightenment. Tune in to find out more!

04-30
24:48

EPISODE SEVEN: HEALING TRAUMA, UNDERSTANDING PTSD

Thank you for tuning into today’s episode. In this episode I discuss the significance of mental health in regards to the severity of trauma and how it causes a shift in our lives. Please stop by and give a listen!

04-25
39:05

EPISODE SIX : GRATITUDE, LEARNING TO BE THANKFUL

Thank you for tuning into today’s episode! For this episode I’m discussing the need for gratitude, and how powerful appreciation can be to the journey. Please be sure to drop by and give a listen to my thoughts on this topic!

04-23
15:55

EPISODE FIVE: LOVE & TRUST, BE SMART WITH YOUR HEART

Thank you for tuning into episode five! Today, I’m discussing the lessons and development of love and trust within relationships. Dive in and give a listen to my thoughts on how to experience more healthy relationships.

04-22
51:53

EPISODE FOUR: STRESS, STRESS, STRESS

Thank you for tuning into YOU’RE NOT ALONE... I’M HERE WITH YOU: MENTAL HEALTH AND SELF-LOVE PODCAST. This episode, I discuss the struggles on coping with stress on a daily basis. I share my methods of overcoming the odds places before us all, and the answers to achieving relief! Be sure to tune in for this revelation!

04-21
32:28

EPISODE THREE: LOVING YOURSELF, THE CHAMPION WITHIN

Thank you for tuning into YOU’RE NOT ALONE... I’M HERE WITH YOU. We are diving straight into episode three. In this episode I discuss the necessities of self-love and healthy surroundings. Please be sure to tune in for my personal thoughts of the topic of self-love!

04-20
21:37

EPISODE TWO: THE REALITY OF ANXIETY

Hello there! Thank you for tuning into the second episode of YOU’RE NOT ALONE, I’M HERE WITH YOU. For this episode, I’ll be diving right into the topic of mental health through the discussion of anxiety. Tune in to hear my tips for coping with anxiety and how I’ve thought my way through! Thank you for listening!

04-20
34:34

EPISODE ONE : FEELING ALONE

Tune into episode one of YOU’RE NOT ALONE... I’M HERE WITH YOU. In this episode, I introduce the foundation of the series through the topic of loneliness. Tune in to find out my tips and tricks to building comfort through solitude.

04-19
22:29

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