Yanagida Podcast

Founder of Yanagida Fitness and author of Fighting Sickness with Fitness, interviews and talks about fitness, martial arts, and leadership.

Ep. 67: Richard Bissen

Welcome to another episode of the Yanagida Podcast. In this episode we are joined by Maui Mayoral candidate Richard Bissen. Stay tuned as Bissen goes through how he would like to change Maui.   Richard Bissen Movement https://bissenmovement.com/   Listen to the podcast on multiple platforms:  Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==   RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl  We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!  If you like what you see, like, comment, and subscribe.  Thanks for tuning in!

09-12
01:11:21

Ep. 64: Alana Seabury

Welcome back everyone to another episode of the Yanagida Podcast. We have returned back with one of our own coaches, Alana Seabury! Tune in an enjoy!   Listen to the podcast on multiple platforms:  Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==   RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl  We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!   If you like what you see, like, comment, and subscribe. Thanks for tuning in!

09-12
43:47

Ep. 62 | MEO Youth Services | Discussing Suicide Prevention

Welcome to another episode of the Yanagida Podcast. Today, we are joined by MEO Youth Services and some of its staff! Join us as we discuss an uncommon topic in today's youth.    Instagram: @meo_youthservices MEO Youth Services: https://www.meoinc.org/programs-services/youth-services/  Listen to the podcast on multiple platforms:  Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==   RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl  We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!   If you like what you hear, like, comment, and subscribe. Thanks for tuning in!

09-13
57:08

Ep. 61: Carl Powell | Building a Community and the Fitness Industry

Welcome to another episode of the Yanagida Podcast. Today, we are joined by Carl Powell. Join us today as we talk about his journey into yoga, community building, and the fitness industry.  Listen to the podcast on multiple platforms:  Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==    RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl  We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!  If you like what you hear, like, comment, and subscribe. Thanks for tuning in!

09-04
26:49

Ep. 60: Vinson Sylva | MMA rundown and Fight Talk

Welcome to another episode of the Yanagida Podcast. Today, we're chilling around with Vinson, talking about the usual MMA and fighting.   Listen to the podcast on multiple platforms:  Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==   RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl  We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!   If you like what you hear, like, comment, and subscribe. Thanks for tuning in!

09-04
40:18

Ep. 59 | Vinson Sylva | The 4 Hormones and Martial Arts History

Welcome to another episode of the Yanagida Podcast. Today, we are once again joined by Vinson Sylva. Join us as Justin goes over hormones related to exercise and good feeling and a brief overview of the history of martial arts.   Listen to the podcast on multiple platforms:  Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==    RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl  We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!  If you like what you hear, like, comment, and subscribe. Thanks for tuning in!

09-04
52:05

Ep. 58: Michael Rembis | Moving More and the American Heart Association,

Welcome to another episode of the Yanagida Podcast. Today, we're joined by the Maui Health System's Chief Executive Officer and American Heart Association Chair Person Michael Rembis. Join us as we talk about the goals of American Heart Association and ways to increase your health.   Donate to the American Heart Association! https://www2.heart.org/site/TR?fr_id=5855&pg=entry    Listen to the podcast on multiple platforms:  Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==    RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl  We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!  If you like what you hear, like, comment, and subscribe. Thanks for tuning in!

09-04
16:17

Ep. 57 | Why Should We Workout and What it Means to Us

Welcome to another episode of the Yanagida Podcast. I, your podcast producer, will join this episode to share some thoughts on fitness and what it means to me.   Listen to the podcast on multiple platforms:  Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==    RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl   We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!  If you like what you hear, like, comment, and subscribe. Thanks for tuning in!

09-04
58:05

Ep. 56: Claudia Garcia | Upcountry Strong, Non-Profits, Having no Fear

Welcome to another episode of the Yanagida Podcast. Today, we're joined by Upcountry Strong's founder, Claudia Garcia. Join us as we discuss Upcountry Strong's upbringing and insight into the innerworkings of this non-profit   Listen to the podcast on multiple platforms:  Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==    RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl  We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!   If you like what you hear, like, comment, and subscribe. Thanks for tuning in!

09-04
01:03:18

Ep. 55 Humility in the process, consistent daily routine, MMA training routine

Welcome to another episode of the Yanagida Podcast. Today, we are joined by our first three-peat, Vinson Sylva. Come join us for our usual fight talk and general advice for working out.   Listen to the podcast on multiple platforms:  Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==    RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl  We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!  If you like what you hear, like, comment, and subscribe. Thanks for tuning in!

09-04
01:21:37

Ep. 54: Enson Inoue interview on Yamato-Damashi, Rizin FC, Conor McGregor vs Dustin Poirier 3.

Welcome to another episode of the Yanagida Podcast. Today, we are joined by former MMA fighter, Enson Inoue. Tune in for our fight talk and enjoy!   Enson Inoue: Instagram: @ensoninoue  Listen to the podcast on multiple platforms:  Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==    RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl   We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!   If you like what you hear, like, comment, and subscribe. Thanks for tuning in!

07-19
43:50

Ep. 53: Negative Self Talk and Attraction

Welcome to another episode the Yanagida Podcast where today, Justin goes over some topics in life such as negative self talk and the universe's law of attraction.    Listen to the podcast on multiple platforms:  Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==    RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl  We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!   If you like what you hear, like, comment, and subscribe. Thanks for tuning in.

07-12
38:36

Ep: 52 Branden Kaupe, Experience with Playing for NY Mets, Sacrifice, Fatherhood, Process, Legacy.

Welcome to another episode of the Yanagida Podcast where today we're joined by Branden Kaupe, a former player of the New York Mets and current baseball coach. Join us as we go over his overwhelming drive to improve, his explanation of "the process" and what Branden hopes for the future of baseball.   Listen to the podcast on multiple platforms:  Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==    RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl  We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!   If you like what you hear, like, comment, and subscribe. Thanks for listening.

07-05
54:33

Ep. 51: Eating for Menopause, increasing energy, dropping non functional weight

Welcome to another episode of the Yanagida Podcast. Today we are joined once again by Michele, a nutritionist. Join us as we go talk about her new brand of "Precise Bites" and general information about nutrition when wanting to lose weight.    Instagram: @1saltymermaid @mymacromind   Listen to the podcast on multiple platforms:  Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==    RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl  We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!   If you like what you hear, like, comment, and subscribe. Thanks for watching.

06-28
54:37

Ep. 50: Seeing Setbacks, Busy Schedules and Challenges as Opportunities

Welcome to another episode of the Yanagida Podcast. Today, Justin goes through a bunch of topics such as the reality of making progress, seeing setbacks as character-building scenarios and overall development of character. Listen to the podcast on multiple platforms:  Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==    RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl  We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!    If you like what you hear, like, comment, and subscribe. Thanks for tuning in.

06-21
47:35

Ep. 49: Leadership Strategies and Tactics Book Thoughts with Allyn Kalaiwaa

Welcome to another episode of the Yanagida Podcast where today we go over certain leadership skills and topics from Jocko Willink's books on the same topic. Come listen as we improve our leadership qualities and build some if we don't have.   Listen to the podcast on multiple platforms:  Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==    RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl  We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!   If you like what you hear, like, comment, and subscribe. Thanks for listening.

06-19
01:29:48

Ep. 48: An In-depth look at Fighting Sickness With Fitness

Welcome to another episode of the Yanagida Podcast where we'll have Justin going over his book Fighting Sickness With Fitness. Justin will give us a deeper context and meaning as he goes, so sit through and enjoy.   Listen to the podcast on multiple platforms:  Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==    RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl  We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!    If you like what you hear, like, comment, and subscribe. Thanks for watching.

06-07
46:35

Ep. 47: Vinson Sylva | MMA and Martial Arts History

Welcome to another episode of the Yanagida Podcast. Today, we're joined by a previous guest, Vinson Sylva. Be sure to tune in for a bunch more fight talk and history on martial arts.   Vinson Sylva IG: @vinsons   Listen to the podcast on multiple platforms:  Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==    RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl  We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!    If you like what you hear, like, comment, and subscribe. Thanks for watching.

06-05
01:24:23

Ep. 46: Ft. Rilley Dutro, Coach Marv, Jessica McLin | The Side of MMA You Don't See

Welcome to another episode of the Yanagida Podcast where today we are joined by our guests Rilley Dutro, an MMA pro, Coach Marv, and Jessica McLin. Join us as we go over fight talk, fight preparation, and bunch more MMA related.  Rilley Dutro @rilleydutro @n.e.s.t.maui   Coach Marv @boogyman_muay_thai   Jessica McLin @jessica_mclin   Listen to the podcast on multiple platforms:  Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==    RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl   We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!    If you like what you see, like, comment, and subscribe. Thanks for watching.

06-05
53:15

Ep. 45: Ft Sean Rush, Sumiko Inaba, "Tick", Lessons From MMA, Which Martial Art to Start With, Jiu Jitsu and Self Defence

Welcome to another episode of the Yanagida Podcast. Today, we are joined by three MMA pros, (left to right) Manuel "Tick" Huerta, Sumiko Inaba, and Sean "Adrenaline" Rush. Join us as we talk about MMA, starting out and learning MMA, and the process of fight preparation.   Manuel "Tick" Huerta  @tickosaurus_rex   Sumiko Inaba @sumiko_inaba   Sean "Adrenaline" Rush @adrenaline_rush   Listen to the podcast on multiple platforms:  Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==   RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl  We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!   If you like what you see, like, comment, and subscribe. Thanks for watching.

05-10
57:39

Recommend Channels