Welcome to my 2nd part of Powerful Women seriesToday I am joined by Fitness Instructor and mental health advocate - Chloè Laureyns @bodiesbychloeWe chat about dealing with Bi-polar, what the fitness industry will look like in the coming months and why you shouldnt always become mates with your clientsI'm happy to annouce that Max Silver Coaching is now LIVESo if you are feeling lost, not happy with how your Lockdown has been and need a fresh start, please do get in touch over on @maxsilvercoach
Welcome to Episode 11 and to the first week of a very special series entitledPowerful WomenOver the next 5 weeks I am going to be speaking 5 awesome ladies who all have incredible stories and experiences to shareYou'll get to hear from accomplished actresses, producers, fitness professionals, business owners and lifestyle specialists.Our first guest is Kara Lily Hayworth.Kara has been acting and singing for the majority of her life and has recently had huge success as the lead role in Bill Kenright's musical - Cilla. Up until lockdown, Kara was also staring in Cabaret as Sally Bowles.It wasnt all success though as Kara had struggled to really get her break but kept being persistent in her efforts to succeed. Enjoy the showLeave a review and hit the subscribe button if you havent already
So we are now 10 episodes into this and I want to thank you all for listening, sharing and subscribing - You obviously have great taste and have gotten some value ;-)HUGE value-driven episode for the 10th here today with The Naked Trainer - Jordan WilliamsWe go waaaaaay back as Jordan and I grew up in Spain together and even played for the same football team at one point.This show goes worldwide as he now resides in Australia where he has brilliant PT business helping people get into the shape of their lives. We discuss how to deal with bereavement at a young age, what its like working in war torn West Africa, how to cope with urges when in recovery from drugs addiction and so much moreLike, Subscribe, Share, Leave a ReviewMost of allENJOY!
Welcome back!Had a breather last week so I do apologise but we're back this week with a bangLenny Leonard aka @thelennylowdown is on the show today.He's a 15 year Army vet and currently teaches his clients all the benefits of CARs - Controlled Articular Rotations. We met a few years back in the London Techno Scene and shared the common interest of 130bpm, dark rooms and even darker bass but nowadays you can find Lenny teaching on his IG story the benefits of CARs and Stoicism.Some key topics of the show include how the post army life take a while to adapt, how there is very little care for those leaving the army and not to over think everything we do.EnjoyLike, leave a review, share, subscribe - whatever you feel like@maxsilvercoach
Welcome to Episode 8! Today I am joined by actor and agency owner Joseph Castillo-Midyett.Joseph is a real half glass full kinda guy and has a very unique and positive perspective on the current state of affairs we're all in.We chat about everything from mastering an audition, dealing with rejection, and how this is actually the best time period to be working on yourself.He has appeared in various shows on HBO and Showtime and I'm pleased to call him my friend.Enjoy
This week I am joined by fitness coach and business owner, Golan Horesh.Although Ive known Golan for a while, I reached out to him when he posted a video to his IG @golanhoreshpt where as a black-Jewish man, he has had to deal with racism on both parts. Its a really deep and thought-provoking video that made me stop dead in my tracks and watch.We chat about the fitness industry in 2020, being a father and full time PT during Lockdown and we even select our top Wrestlers of all time.Loads of discussion, a ton of value. A show you're going to love.Remember, the MS10 Day Challenge will be launching on Monday June 29th and you can get involved here - https://www.facebook.com/groups/ms10challenge/Its free to join and for 10 consecutive days you'll be getting in the best physical and mental shape since before lockdown begun.
Welcome to Episode 6 - Time is starting to really fly with this :-)This week I am joined by a very accomplished actor, writer, and director who has had her show on Amazon Prime, Doomsday.Sonja O'Hara and I chat about female empowerment in a male-dominated industry, how to break your goals down into small manageable tasks and Sonja explain what the pitching process is actually like when you're presenting to big networks such as Amazon and HBO.I learnt a ton and I know you guys will do too.I am also happy to announce that my FREE 10 day challenge is now live for you to sign up to. If you're looking for some clarity and a bit of of a vision for when we fully enter a post Lockdown world then for 10 consecutive days starting on Monday June 30th, I will be running through various exercises for our mental, physical and spiritual well being.www.maxsilvercoaching.com/ms10daychallenge is where you'll find the detailsRemember to leave a review and subscribe to the podcast too
Welcome to Episode 5 of Yeah You.This week I am speaking with web developer and SEO insight specialist, Callum James.Callum is was in the British army and is a former penguin keeper so this isnt a direct chat about the IT industry. Callum was diagnosed with Bi-polar in his teens and we discuss how he has coped with this for his life in both professional and personal aspects.There is alot we pack into this episode so you will take some value from itStick around until the end of the show as I have also included the conclusion to last week's episode with Damian Thompson. The last 20 minutes and not the last 7 as mentioned.Enjoy
This week I am joined by the highly talented Damian Thompson. Damian is an accomplished actor, singer and dancer and has starred in various plays including Othello & King Lear as well as worked on board cruise ships around the world.We talk about the importance in going after what you want in life, how to deal with being typecast for roles and what the ups and downs are really like in this industry@damnianthompsonactor is where youll find him on IGRemember to subscribe to the show and please leave a review - would really help me out :-)Thank you and Enjoy
This week I am joined by Chris Gladden aka CJ Carter.Chris explains what it's been like to cope with having 4 kids at home during the lockdown period but still managing to find time to train.Its Chris during the week but come Friday night he turns in to one of Britains biggest Wrestling stars and becomes CJ Carter. He shares his stories on what its actually like to be a wrestler and it certainly isnt all glitz and glamour. If youve wanted to have a peak behind the curtain at wrestling then stay tuned.Remember to subscribe and leave a review - would be much appreciated.
Welcome to the second episode of Yeah, You.This week I am joined by Sharif Lawton who is an online fitness coach and 1x1 personal trainer. We have a detailed chat about the importance of understanding every one of your clients, how to manage a 3yr old whilst in lockdown and managing social media.The first part of the show will be a little lesson in Self Discipline and building habits around that.EnjoySubscribe now on Apple Podcats, Spotify & whereever you get your podcasts from.
Welcome to the first episode of Yeah, You...Its a pleasure to be speaking to you all and I do hope you find this as a useful tool in your lockdown journeyThis episode is an introduction to myself and what to expect from future episodes. I share with you a brief paragraph on Self Discipline and how to improve yourself day by day during these times.Enjoy