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Yoga Pod Podcast
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© 2018 Yoga Pod Fort Collins
Description
Enjoy the causal cadence of this podcast paired with some really insightful information. Hear yoga practitioners in the Yoga Pod community talk about why they practice yoga and what brought them to the mat. This down to earth podcast is intended to highlight the uniqueness of every yoga practitioner and show that we can all relate to one another in some way. We talk about yoga, laugh about yoga, get serious about some things, and mostly just enjoy the connection that comes with authentic conversation.
75 Episodes
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Paul and Heather Clift of Samana Float in Denver and Fort Collins discuss how floating and yoga are complimentary practices, health and safety and a little history of floating. They are amazing people and are opening up soon. Check them out at http://samanafloat.com
We have some of the recent 200 hour hot teacher trainees on the podcast to discuss the process of training, graduating during a pandemic and how taking teacher training helped their practice.
Jana, Maj-Lis and Ken are joined by Yoga Pod members via Zoom and discuss what their practice has looked like, virtual classes, isolation and why sometimes it is hard to practice.
Maj-Lis, Jana and Ken discuss the COVID pandemic, practicing at home, teaching kids at home, why it’s ok to slow down and how much we miss our community and studio.
We discuss how Kat got into training, being a body builder and transitioning to Yoga. There are some great stories that you will not want to miss. listen and let us know what you think!
Episode 71 with special guest Brittany Anderson, we discuss what it means to be a health coach, yoga, why Gwyn Tase is. such a magical human and how COVID-19 has changed our practice. Prepare to go deep. You can support the podcast and the studio by going to the Yoga Pod Fort Collins website and purchasing a […]
Maj-Lis, Jana and Ken are re-united and it feels so good. They talk about social distancing, what it is like to offer free yoga to EVERYONE through Facebook, and how yoga can help us all stay sane through these trying times. Of course there is plenty of funny and yoga.
Dr. Monisha Vasa is a psychiatrist and mindfulness expert living in Orange County, California. Maj-Lis and Ken discuss the impact movement has on mental health, how Monisha became a psychiatrist and what mindfulness means on this great podcast that shows where yoga, mindfulness and mental health converge. You can learn more about Dr. Vasa at www.MonishaVasa.com and […]
We had the opportunity to sit down with Michael Smith of Studio 68 in Timnath. We had a great discussion about the importance of nutrition, fitness, and wellness. He talks about his time at Abercrombie and Fitch as well as how becoming a parent can change you as a person.
Episode 67 features our guest Paul Wozniak. We talk about Yoga, movement, getting older, growing up in Pennsylvania and his past career as a radio personality. Please visit our partners at Samana Float Center Fort Collins and Nekter Juice Bar
Mandy Bishop is a nature based life coach based in Boulder. Jana and Ken get to discuss what that means, how working through trauma in the outdoors can be very therapeutic, the time Mandy was stalked by a brown bear and how walking/hiking and yoga can all help people move through emotions. You can see […]
Episode 65 of the Yoga Pod Podcast is with Peter Bowman. He is a part of the Yoga Pod Fort Collins community, a devoted yoga practitioner, small business owner and seeker. We have great conversation about his trip to Peru, yoga and his journey to get to where he is today. It was a lot […]
On episode 64 of the Yoga Pod Podcast we talk with Yoga Pod 200 hr trained teacher Jessica Carder. We discuss how she found yoga, what made her continue practicing and traveling the world. It was a great podcast. Please support our sponsors Samana Float Fort Collins and Nekter Juice Bar Fort Collins.
The latest installment of the Yoga Pod Podcast has guest and Yoga Pod trained teacher Christopher Maestas discussing teacher training, how yoga has bettered his life and what it was like to grow up in Rock Springs Wyoming. There is also a sobering discussion about quitting drinking and what it means to each of them. […]
On the 62nd episode André Breton joins the Yoga Pod Podcast for the second time. He talks about his bicycle trip from Scotland to Turkey, the challenges, the food and the reasoning. You can see more about Andre at www. AndreBretonRacing.com
200 Hr. Hot Teacher Training discussion with Kyle Larson and Gretchen Kontz. Episode 61 is all about the hot practice talking with Kyle and Gretchen. We discuss why the 200 hr hot teacher training is a great way to deepen the practice, how it differs from the Vinyasa training and why the practice is like […]
Jack Workman is our guest on episode 60 of the Yoga Pod Podcast. We discuss the shift to teaching in San Francisco, rent, teaching and being a student. It is a great follow up to ur original conversation on episode #6 of the Yoga Pod Podcast just prior to him moving to San Francisco.
Join Jana and Ken as they speak with Rick Mohr. He is a dedicated yoga practitioner and meditator, and a recent graduate from yoga teacher training. Tune into this interesting discussion about the human body, the brain, healthy tricks to be at your best, and the journey of teaching yoga.
"It's too bad that our society doesn't give more value to this idea of having mentors." -Andre
During podcast 57, Maj-Lis, Ken, and Jana speak with Rob Loud. Rob has been teaching at Yoga Pod Boulder for 10 years. He is originally from Boston, relocated to Boulder, attended CU and was started on the path of yoga to recover after being assaulted in his twenties. Hear more about his story and yoga […]
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