YogaBellies: Yoga and Women’s Health through Menstruation, Pregnancy and Menopause
Author: Cheryl MacDonaldSubscribed: 25Played: 78
The podcast covers all things yoga; women's health; pregnancy and childbirth; PMS: Menopause and Sexual Wellness and all aspects of women’s well-being in work and play.
Serial entrepreneur Cheryl MacDonald also hosts episodes on starting your own business and becoming a successful mumpreneur.
Find out more about yogabellies at www.yogabellies.com or @yogabellies on Instagram and Facebook and on YouTube @yogabelliestv
YogaBellies products, books and DVDs are available from amazon worldwide.
Self care tips in the time of Coronavirus
3 Quick Yoga Postures to Enhance Your IVF Cycle
YogaBellies Get Back to Sleep Meditation
Pregnant and Preparing for Birth During Coronavirus
5 Minute Body-Positive Meditation for New Mums
YogaBellies 15 Minutes Self-Love Meditation
Quick Tips to Help You Love Your Pre and Post Natal Body
Tips for Practising Yoga During Menstruation
Things to Look For When Buying a Yoga Mat
Coping With Leg Pain in Pregnancy
Birth ROCKS Ease Morning Sickness Self-Hypnosis
How Baby Massage Can Soothe Fussy Babies and Ease Gas
Diastasis Recti and Healing with Yoga
Beating 'Morning' Sickness with YogaBellies founder, Cheryl
Seasonal Depression and Self-Care Ideas for Autumn with YogaBellies founder, Cheryl MacDonald
Meditation: A Beginners Guide to How and Why
Why Women with Arthiritis Need to be Practising Yoga
Can I Practice Yoga with Placenta Previa?