YogaBellies: Yoga and Women’s Health through Menstruation, Pregnancy and Menopause
Author: Cheryl MacDonaldSubscribed: 14Played: 63
The podcast covers all things yoga; women's health; pregnancy and childbirth; PMS: Menopause and Sexual Wellness and all aspects of women’s well-being in work and play.
Serial entrepreneur Cheryl MacDonald also hosts episodes on starting your own business and becoming a successful mumpreneur.
Find out more about yogabellies at www.yogabellies.com or @yogabellies on Instagram, Twitter and Facebook
YogaBellies products, books and DVDs are available from amazon worldwide.
Seasonal Depression and Self-Care Ideas for Autumn with YogaBellies founder, Cheryl MacDonald
Meditation: A Beginners Guide to How and Why
Why Women with Arthiritis Need to be Practising Yoga
Can I Practice Yoga with Placenta Previa?
Why Orgasms Need to be Part of Mum’s Self-Care
Your Guide to Getting Started with Yoga with YogaBellies founder, Cheryl MacDonald
Birth ROCKS Self-hypnosis for Post Natal Depression
Why Your Kids Need Yoga in their Lives
Why You Need Yoga for Self-Care
Why Vaginas Need Yoga Too - Cheryl talks Jade Eggs and Yoni Yoga