You, Me, and The Girls

Timestamps:00:11 – Meet Shania, the queen of long distance02:40 – How Shania and David met14:44 – From long distance to meeting in person21:28 – Sponsor: BetterHelp22:15 – Shania’s tips for making long distance easier46:02 – Final words of wisdomAll of Our Links:⁠⁠⁠⁠https://linktr.ee/youmeandthegirlspodcast⁠⁠⁠⁠Sponsored By:You, Me, and The Girls is sponsored by BetterHelp. Visit ⁠⁠⁠⁠BetterHelp.com/rtafpod⁠⁠⁠⁠ today to get 10% off your first month.

Timestamps:0:11: Welcome to Halie’s first solo episode!3:36: Reading, Watching, Listening10:52: Moving in with your partner29:54: Better Help Sponsor36:55 Listener SubmissionsAll of Our Links: ⁠⁠⁠⁠https://linktr.ee/youmeandthegirlspodcast⁠⁠⁠⁠Sponsored By: BetterHelpYou, Me, and The Girls is sponsored by BetterHelp. Visit ⁠⁠⁠⁠BetterHelp.com/rtafpod⁠⁠⁠⁠ today to get 10% off your first month.

Timestamps:0:11: Welcome + life updates8:45: Kenz’s Nursing School Update16:20: Halie’s Mayo Clinic Update25:06: Better Help sponsor35:55: Halie’s Day on The Hill 1:01: Reading, Watching Listening⁠Sign this petition to support Childhood Cancer Funding⁠Listen to our past Childhood Cancer Episodes:Curefest Recap: A Collective Hope for Childhood CancerWomen's Impact on Childhood Cancer ResearchPediatric Cancer AwarenessHalie's Triumph: Rainbows After Rain: ⁠⁠https://amzn.asia/d/iEmPl3v ⁠⁠All of Our Links: ⁠⁠⁠⁠https://linktr.ee/youmeandthegirlspodcast⁠⁠⁠⁠Sponsored By: BetterHelpYou, Me, and The Girls is sponsored by BetterHelp. Visit ⁠⁠⁠⁠BetterHelp.com/rtafpod⁠⁠⁠⁠ today to get 10% off your first month.

Timestamps:0:11: Welcome + life updates8:21: Recapping our Galentines celebrations17:50: Halie's health update20:55: Reading, Watching, Listening31:29: Better Help sponsor 32:42: Life Updates Continued All of Our Links: ⁠⁠⁠https://linktr.ee/youmeandthegirlspodcast⁠⁠⁠Halie's Symptom Tracker, The Balanced Babe: https://a.co/d/4Fo9nQG Sponsored By: BetterHelpYou, Me, and The Girls is sponsored by BetterHelp. Visit ⁠⁠⁠BetterHelp.com/rtafpod⁠⁠⁠ today to get 10% off your first month.

Timestamps: 0:11: Welcome + life updates 3:50: Love to anyone affected by the American Airlines crash 5:40: Political update 7:14: Reading, Watching, Listening 13:34: Things that would send a Victorian child into orbit 29:13: Better Help sponsor 30:00 Stories continued All of Our Links: ⁠⁠https://linktr.ee/youmeandthegirlspodcast⁠⁠ Sponsored By: BetterHelpYou, Me, and The Girls is sponsored by BetterHelp. Visit ⁠⁠BetterHelp.com/rtafpod⁠⁠ today to get 10% off your first month.

Timestamps: 00:13: Welcome + Catch Up 13:54: Reading, Watching, Listening 21:50: Betterhelp ad 22:38: Reading watching listening continued 31:02: Fuck, Marry, Kill All of Our Links: ⁠https://linktr.ee/youmeandthegirlspodcast⁠ Sponsored By: BetterHelpYou, Me, and The Girls is sponsored by BetterHelp. Visit ⁠BetterHelp.com/rtafpod⁠ today to get 10% off your first month.

Timestamps: 0:11 – Welcome to You, Me, and The Girls 2:40 – Reintroducing Ourselves 7:22 – Introducing New Segments 8:07 – Reading, Watching, Listening To 14:23 – BetterHelp Sponsor 17:34 – 2025 Goals + Vision 31:00 – 2025 Predictions All of Our Links: https://linktr.ee/youmeandthegirlspodcast Sponsored By: BetterHelpYou, Me, and The Girls is sponsored by BetterHelp. Visit BetterHelp.com/rtafpod today to get 10% off your first month.

We'll be back in January 2025 with a new vibe! See you next year besties!

Time stamps: 1:59 - Amy’s intro 4:58 - Amy’s thoughts on body positivity 14:18 - Don’t comment on other people’s bodies 16:08 - Client story 20:58 - Tips for boudoir photos 23:34 - Amy’s final thoughts All of our links!⁠ ⁠https://linktr.ee/realtalkaboutfeminismpod⁠⁠ Amy's Website: https://www.amydonovanboudoir.com/ It Girl Summer Course! https://www.realtalkaboutfeminismpod.com/it-girl-summer

Timestamps: 1:18 - Welcome Fall! 2:11 - Megan Fashion Month 4:44 - Happy Hispanic Heritage Month 5:25 - DWTS 8:52 - Thoughts on Secret Lives of Mormon Wives 16:46 - Gisselle Pelicot 20:05 - Obsessions! 22:54 - Feminist Highlights 27:02 - Curefest Recap It Girl Summer Course! https://www.realtalkaboutfeminismpod.com/it-girl-summer  All of our links!⁠ ⁠https://linktr.ee/realtalkaboutfeminismpod⁠⁠  Sources: Feminist Highlights

**Time stamps: 1:40 Welcome back!! 3:17 Life updates 6:08 short n sweet!!!  12:20 Paralympics 14:06 obsessions  19:34 Fourth Wing 24:38 Feminist highlight 28:12 Afghan Women’s Rights It Girl Summer Course! https://www.realtalkaboutfeminismpod.com/it-girl-summer  All of our links!⁠ ⁠https://linktr.ee/realtalkaboutfeminismpod⁠⁠  Sponsored by: BetterHelp. Real Talk About Feminism is sponsored by BetterHelp. Visit⁠⁠ ⁠BetterHelp.com/rtafpod ⁠⁠⁠today to get 10% off your first month.  Sources: https://www.theguardian.com/global-development/article/2024/aug/26/taliban-bar-on-afghan-women-speaking-in-public-un-afghanistan https://medicamondiale.org/en/where-we-empower-women/afghanistan#:~:text=In%20general%2C%20they%20are%20only,full%20veil%20during%20the%20broadcast

Watch the Bluebella ‘Strong is Beautiful’ Campaign: https://youtu.be/vVELnisD2kE?si=bkL6HH8zaVQh2egt  Bluebella website: https://www.bluebella.com/pages/strong-is-beautiful   Check out SHE: https://www.styleherempowered.org/  SHE Instagram reel: https://www.instagram.com/reel/C9N8keQJe_l/?igsh=MWRkZ3M4dmc1OWVtdg%3D%3D  It Girl Summer Course! https://www.realtalkaboutfeminismpod.com/it-girl-summer  All of our links!⁠ ⁠https://linktr.ee/realtalkaboutfeminismpod⁠⁠  Sponsored by: BetterHelp. Real Talk About Feminism is sponsored by BetterHelp. Visit⁠⁠ ⁠BetterHelp.com/rtafpod ⁠⁠⁠today to get 10% off your first month.  **Time stamps: 0:10 Welcome back!! 1:03 Hot takes 4:38 Movies/shows we’re watching 13:14 Olympics talk 16:08 Obsessions 19:29 Feminist highlight 22:07 A word from our sponsor  22:55 Main topic Sources: https://www.independent.co.uk/voices/womens-rugby-lingerie-knickers-underwear-olympic-b2573130.html https://www.bluebella.com/pages/strong-is-beautiful

Polaris Project/Human Trafficking Hotline: https://humantraffickinghotline.org/en  Human Trafficking Hotline phone number: 1-888-373-7888 *The content shared in this episode is directly from the Polaris Project Listen to Ophelia’s story on Apple Podcasts: https://podcasts.apple.com/us/podcast/sex-trafficking-awareness/id1567655781?i=1000527056021 Listen to Ophelia’s story on Spotify: https://open.spotify.com/episode/2i2grZqL03s6KC0VxeQSbA?si=9Sf2MxLTRGW9twRUDDXxig  It Girl Summer Course! https://www.realtalkaboutfeminismpod.com/it-girl-summer  All of our links!https://linktr.ee/realtalkaboutfeminismpod  Sponsored by: BetterHelp. Real Talk About Feminism is sponsored by BetterHelp. Visithttps://betterhelp.com/rtafpodtoday to get 10% off your first month.  **Time stamps: 0:10 Welcome back and topic introduction!  2:12 Guts recap! 5:24 Olympics 10:37 Obsessions  11:53 Feminist highlight 15:39 A word from our sponsor 16:27 Main topic Sources: https://www.patricebanks.com/ https://www.girlsautoclinic.com/repair-center  https://humantraffickinghotline.org/en/statistics  https://www.justice.gov/humantrafficking/resources  https://ovc.ojp.gov/program/human-trafficking/resources-research

It Girl Summer Course! https://www.realtalkaboutfeminismpod.com/it-girl-summer  All of our links!⁠ ⁠https://linktr.ee/realtalkaboutfeminismpod⁠⁠  Sponsored by: BetterHelp. Real Talk About Feminism is sponsored by BetterHelp. Visit⁠⁠ ⁠BetterHelp.com/rtafpod ⁠⁠⁠today to get 10% off your first month.  **Time stamps: 0:10 Welcome back!! 1:53 Olympic hype, Allyson Felix nursery, ballerina trad wife 13:02 Crazy mormon creators/religion rant 17:21 Kamala and registering to vote! 21:20 DC trip recap 25:54 Spotify update! 28:08 Sonya Massey 33:48 Halie’s it girl summer update 37:20 Obsessions of the week 39:17 A word from our sponsor 40:04 Feminist highlight 44:01 Main topic Sources: https://www.bbc.com/news/articles/cz473vr2qvro https://www.hagerty.com/media/motorsports/michele-mouton-took-on-the-world-and-won/#:~:text=In%201975%2C%20Mouton%20also%20proved,sharing%20a%20Moynet%20LM75%20chassis. https://www.mclaren.com/racing/team/bianca-bustamante/getting-to-know-bianca-bustamante/ https://www.k1speed.com/blog/women-in-racing-motorsport-history.html https://www.formula1.com/en/latest/article/drivers-teams-cars-circuits-and-more-everything-you-need-to-know-about.7iQfL3Rivf1comzdqV5jwc https://www.williamsf1.com/posts/83035abb-6184-4e5a-8f2a-76f0855021be/a-beginners-guide-to-the-formula-1-ladder

All of our links!⁠ ⁠https://linktr.ee/realtalkaboutfeminismpod⁠⁠  Sponsored by: BetterHelp. Real Talk About Feminism is sponsored by BetterHelp. Visit⁠⁠ ⁠BetterHelp.com/rtafpod ⁠⁠⁠today to get 10% off your first month.  **Time stamps: 0:10 hi! 1:04 updates (kenz’s bday, halie moving, concerts + more) 15:14 IT GIRL SUMMER 17:01 obsessions of the week  22:25 feminist highlight  27:27 betterhelp 28:15 becoming cliterate recap

This week we sat down with Mary Hayashi, former California State Assembly Member. We had such a great conversation and talked about barriers for women in politics, the inspiration for her book Women in Politics, mentorship, how men and women are perceived in politics, and much more!  Read Women in Politics (highly recommend!): https://www.amazon.com/-/es/Mary-Chung-Hayashi-ebook/dp/B0CJSKM55J?ref_=ast_author_mpb  Connect with Mary: https://www.maryhayashi.com/  All of our links!⁠ ⁠https://linktr.ee/realtalkaboutfeminismpod⁠⁠  JOIN THE DISCUSSION: Need advice, wanna share a story, have a comment for us? Submit to this form and we’ll share in our next episode if you choose! Submit⁠ ⁠here.⁠⁠ Sponsored by: BetterHelp. Real Talk About Feminism is sponsored by BetterHelp. Visit⁠⁠ ⁠BetterHelp.com/rtafpod ⁠⁠⁠today to get 10% off your first month.

Insta, YouTube, TikTok, and all of our links! ⁠https://linktr.ee/realtalkaboutfeminismpod⁠⁠  JOIN THE DISCUSSION: Need advice, wanna share a story, have a comment for us? Submit to this form and we’ll share in our next episode if you choose! Submit⁠ ⁠here.⁠⁠ Sponsored by: BetterHelp. Real Talk About Feminism is sponsored by BetterHelp. Visit⁠⁠ ⁠BetterHelp.com/rtafpod ⁠⁠⁠today to get 10% off your first month.  **Time stamps: 0:10 welcome back/intro 1:39 shoutout to Megan Nespliak <3 3:18 Harrison Butt’s commencement speech and our current thoughts on religion 15:12 obsessions of the week 16:40 feminist highlight  18:46 a word from our sponsor 19:33 trip recaps! Sources: Jessa Williams: https://www.instagram.com/p/C7AB9cjpeKa/?igsh=MWp5MTkybTl5ZjQzbw%3D%3D 

All of our links!⁠ ⁠https://linktr.ee/realtalkaboutfeminismpod⁠⁠  JOIN THE DISCUSSION: Need advice, wanna share a story, have a comment for us? Submit to this form and we’ll share in our next episode if you choose! Submit⁠ ⁠here.⁠⁠ Sponsored by: BetterHelp. Real Talk About Feminism is sponsored by BetterHelp. Visit⁠⁠ ⁠BetterHelp.com/rtafpod ⁠⁠⁠today to get 10% off your first month.  **Time stamps: 0:10 hi and welcome! 0:41 hate comments rant 3:15 double date and new bras we love 6:26 ahs delicate recap 11:20 school update from kenz and upcoming trips 17:17 obsessions of the week  21:21 feminist highlight  22:34 thank you to our sponsor Betterhelp! 23:22 main topic WNBA SCHEDULE: https://www.wnba.com/schedule?season=2024&month=all  WNBA STREAMING: https://www.wnba.com/news/2024-regular-season-schedule-release  WNBA LEAGUE PASS: https://www.wnba.com/leaguepass  Wrestle Like A Girl: https://wrestlelikeagirl.org/ 

JOIN IT GIRL SUMMER: https://www.realtalkaboutfeminismpod.com/it-girl-summer

JOIN THE DISCUSSION: Need advice, wanna share a story, have a comment for us? Submit to this form and we’ll share in our next episode if you choose! Submit⁠ ⁠here.⁠⁠ All of our links!⁠ ⁠https://linktr.ee/realtalkaboutfeminismpod⁠⁠  Sponsored by: BetterHelp. Real Talk About Feminism is sponsored by BetterHelp. Visit⁠⁠ ⁠BetterHelp.com/rtafpod ⁠⁠⁠today to get 10% off your first month.  Time stamps: 0:10 welcome back! 1:29 IT GIRL SUMMER INFO 2:28 may is mental health awareness month 4:02 obsessions of the week  12:37 feminist highlight 14:19 things our exes did!!  34:25  BETTERHELP AD Sources: https://habengirma.com/faq/https://www.msnbc.com/know-your-value/meet-haben-girma-deafblind-woman-who-conquered-harvard-n1040916