You're Welcome! With Chael Sonnen

Alex Pereira dominated Magomed Ankalaev in just 82 seconds, and I'll give you my full UFC 320 reaction to start today's show. Then, I asked Dana White before the fight about Pereira moving up to heavyweight, and I’ll tell you what he said. Plus, with Pereira now calling for a White House super fight against Jon Jones, what should the UFC do?Also, after another title defense for Merab Dvalishvili, what are his options at bantamweight? And finally, my pick for the best performance of Saturday night ... and it's not what you think.Chapters:UFC 320 post-fight reaction (00:00)Pereira to heavyweight? (08:00)Pereira vs. Jon Jones? (15:45)Next for Merab (27:20)Performance of the night (34:09)To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As things heat up between Alex Pereira and Magomed Ankalaev ahead of UFC 320, I make the case for why Pereira should move to heavyweight no matter how this fight plays out. Then, more fallout from Wanderlei Silva’s post-fight attack.Plus, Cory Sandhagen’s coach says he can beat Merab Dvalishvili by outwrestling him - I give you my take on Sandhagen’s chances. And finally, both Dricus du Plessis and Wonderboy Thompson are picking Pereira to beat Ankalaev in Las Vegas.Chapters:Ankalaev vs. Pereira 2 getting personal (00:00)Pereira should move to heavyweight (09:57)Wanderlei Silva's attacker (19:08)Can Sandhagen outwrestle Dvalishvili? (26:49)Wonderboy and DDP pick Pereira (35:27)To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page.Gambling problem? Call 1-800-GAMBLER. In New York, call 877-8-HOPENY or text HOPENY (467369). In Connecticut, help is available for problem gambling—call 888-789-7777 or visit ccpg.org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Fees may apply in Illinois. 21+. Age and eligibility vary by jurisdiction. Void in Ontario. Bet must win to receive reward. Minimum -500 odds required. Bonus bets expire seven days after issuance. For additional terms and responsible gaming resources, see dkng.co/audio. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Wanderlei Silva got knocked out in a post-fight brawl, and I'll give you my thoughts on that to start today's show. Then, Jake Matthews is appealing his controversial loss to Neil Magny at UFC Perth in a scenario I’ve, admittedly, never seen before. Plus, after beating Dominick Reyes, Carlos Ulberg says he wants to be the backup for Magomed Ankalaev vs. Alex Pereira at UFC 320 on Saturday. And my take on Pereira accusing Ankalaev of hiding from him at the UFC P.I.And after demanding $100 million and 100 "golden visas," Conor McGregor now claims he’s negotiating directly with the U.S. government for The White House fight. And finally, if the UFC had to choose between Jon Jones or McGregor to headline that event, who would they pick? Chapters:Wanderlei Silva post-fight brawl (00:00)Jake Matthews appealing loss to Neil Magny (07:53)Carlos Ulberg the backup fighter for UFC 320? (14:55)Pereira accuses Ankalaev of hiding from him (22:45)Dillon Danis vs Eddie Hall (31:37)McGregor doesn’t want to fight (39:48)Jones or McGregor? (48:13)To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page. Gambling problem? Call 1-800-GAMBLER. In New York, call 877-8-HOPENY or text HOPENY (467369). In Connecticut, help is available for problem gambling—call 888-789-7777 or visit ccpg.org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Fees may apply in Illinois. 21+. Age and eligibility vary by jurisdiction. Void in Ontario. Bet must win to receive reward. Minimum -500 odds required. Bonus bets expire seven days after issuance. For additional terms and responsible gaming resources, see dkng.co/audio. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Paddy Pimblett continued his feud with Ilia Topuria while angling for a fight in Madrid. Then, did Conor McGregor really demand $100 million to fight on The White House card? And how does the UFC plan to handle an outdoor event? Plus, Matt Brown calls McGregor vs. Michael Chandler on the main card a “completely irrelevant fight.”Later, why doesn’t Ciryl Gane do a better job promoting his fight with Tom Aspinall? And why I’m not convinced Ronda Rousey’s workout videos mean anything about a return to MMA. Finally, Gable Steveson is set to make his boxing debut in the Dirty Boxing Championship.Chapters:Pimblett goes after Topuria (00:00)Did McGregor demand $100 million? (07:20)The problem with fighting outdoors (13:23)Matt Brown: McGregor vs. Chandler " irrelevant" (21:28)Gane's lack of promoting(32:29)Rousey’s workout videos (43:05)Gable Steveson and Dirty Boxing (49:43) To support this program, please leave me a review on Apple Podcasts or submit a rating on my  Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tom Aspinall says he wants a quick turnaround after facing Ciryl Gane at UFC 321, but what real options are there for him at heavyweight? Then, Joe Rogan calls Francis Ngannou the scariest heavyweight champion ever, and Max Kellerman takes heat for his comments on where Terence Crawford fits in the all-time ranks. Plus, the matchup that actually makes sense for The White House main card.Later, who should step in against Charles Oliveira at UFC Rio now that Rafael Fiziev is out? Also, I’ve said nobody wanted the Magomed Ankalaev vs. Alex Pereira rematch, but I’ll explain why the result could carry major consequences for the UFC. And finally, does Ronda Rousey posting training videos really mean she’s any closer to a return?CHAPTERS:Aspinall after UFC 321 (00:00)Rogan's comments on Ngannou (08:22)Max Kellerman backlash (15:41)White House main card matchup (25:13)Who faces Oliveira at UFC Rio? (35:20)Ankalaev vs. Pereira 2 (40:12)Rousey close to returning? (49:57) To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After announcing his candidacy only a few months ago, Conor McGregor has already withdrawn from the presidential race in Ireland. And if McGregor headlines The White House card next year like he thinks he will, who would he face? Then, I clear up some things about B.J. Penn following his most recent arrest.Plus, with Anthony "Fluffy" Hernandez pulling out of his fight with Reinier de Ridder, is it true Nassourdine Imavov turned down the chance to step in? Kamaru Usman also has some advice for the The Fighting Nerds, and then I break down the viewership numbers Netflix released for Canelo Alvarez vs. Terence Crawford. And to close out the show, I defend Jake Paul.Chapters:McGregor drops out of race (00:00)McGregor's opponent at The White House (04:56)B.J. Penn arrested (14:09)Did Imavov avoid RDR? (20:00)Usman’s advice for “Fighting Nerds” (29:29)Netflix numbers for Alvarez vs. Crawford (39:39)Jake Paul (48:54)To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I begin with Terence Crawford’s win over Canelo Alvarez, and whether WBC President Mauricio Sulaiman was trying to make the moment about himself. Then, my recap of UFC Noche, and why I’m still confident in the “Fighting Nerds” despite another main event defeat.Plus, does Crawford using Ilia Topuria’s walkout song hint at a future crossover fight? And Dana White suggested Conor McGregor could be on The White House card next year, without Jon Jones. Finally, why has Dricus du Plessis been so quiet since his loss at UFC 319?Chapters:Crawford vs. Alvarez (00:00)WBC President Mauricio Sulaiman (13:34)UFC Noche recap (20:27)Still confident in the “Fighting Nerds” (30:35)Crawford used Topuria’s walkout song (37:40)McGregor on The White House card? (42:40)DDP has been quiet (50:14)To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I begin by discussing whether Fluffy Hernandez should get a title shot for beating Reinier de Ridder. Then, Jon Jones vows to show Dana White how serious he is about being on The White House card - but how can he actually prove it? Plus, Joe Rogan puts an asterisk on Khabib Nurmagomedov’s undefeated record, and the definitive answer to who’s the best boxer in the world is coming soon.Later, a story from a wrestling dad who knows how to take down one of the top youth wrestlers in the country. Also, the latest on USA Wrestling heading into the world championships, and why Jean Silva offered to bet Diego Lopes his entire fight purse that Lopes won't land a single takedown on Saturday. And finally, my preview of Lopes vs. Silva at Noche UFC.CHAPTERS:Hernandez title shot if he beats RDR (00:00)Jon Jones serious about White House card (06:54)Asterisk on Khabib’s record (16:27)Best boxer in the world (22:25)Wrestling dad story (29:58)USA Wrestling (39:53)Silva offers bet to Lopes (48:12)Lopes vs. Silva Preview (56:47)To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page.GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Fees may apply in IL. 1 per new customer. $5+ first-time bet req. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 9/29/25 at 11:59 PM ET. Sponsored by DK. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nassourdine Imavov deserves credit for his win over Caio Borralho on Saturday, but does he have what it takes to challenge Khamzat Chimaev? And while many are down on Borralho and The Fighting Nerds after the loss, I’m not. Then, the problem with Tom Aspinall vs. Ciryl Gane, and why Arman Tsarukyan vs. Dan Hooker feels like the right fight.Plus, Ilia Topuria says he’d knock out Terence Crawford in a crossover boxing match, and what I think of Jon Jones pulling out a cowboy hat as he angles for The White House fight. I also give some advice to Conor McGregor, who says he'll run for president of Ireland. And to close, my long-awaited review of the new Netflix documentary Unknown Number: The High School Catfish.Chapters:Imavov deserves praise (00:00)Borralho and The Fighting Nerds (08:57)Problem with Aspinall vs. Gane (18:54)Tsarukyan vs. Hooker feels right (27:39)Topuria believes he’d KO Crawford (35:28)Cowboy Jon Jones (43:26)McGregor for president of Ireland (51:40)Unknown Number: The High School Catfish (59:12)To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I'm back, and I'm ready to give you the goods on my rematch with Craig Jones at CJI 2 in Las Vegas this past weekend. Then, my thoughts on Darren Till’s knockout of Luke Rockhold at Misfits Boxing 22, and my surprise at learning that former UFC fighter Thiago Tavares is now ... a doctor?Also, Alexander Volkanovski admitted in a recent interview that he took his fight with Ilia Topuria too soon after being knocked out by Islam Makhachev at UFC 294. And finally, an early preview of Diego Lopes vs. Jean Silva at Noche UFC.Chapters:CJI 2 breakdown (00:00)Darren Till KO’s Luke Rockhold (10:09)Dr. Thiago Tavares (17:45)Volkanovski took fight with Topuria too soon (21:46)Lopes vs. Silva preview (28:11)To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page.GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Fees may apply in IL. 1 per new customer. $5+ first-time bet req. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 9/29/25 at 11:59 PM ET. Sponsored by DK. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today’s episode, I return to mid-December when Gilbert Burns gave me an early Christmas present by posting my phone number online because I claimed he was retired. So, I take your calls and texts (while learning how to group-FaceTime) and try to figure out whether Burns is retired, and what his next matchup should be if he isn’t.  To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page.  GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Fees may apply in IL. 1 per new customer. $5+ first-time bet req. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 9/29/25 at 11:59 PM ET. Sponsored by DK. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I’m revisiting the Raja Jackson incident to explain my take on it again. Then, my thoughts on Sean O’Malley admitting he tried to emulate Conor McGregor a little too much, and also why Suga' believes nobody can beat Khamzat Chimaev.Also, Bo Nickal returns to wrestling this weekend for Real American Freestyle - but does fighting in the UFC give him an advantage on the mat? Plus, I’ll tell you whether I agree with Khabib Nurmagomedov’s list of the biggest threats to Islam Makhachev, and who should face Ilia Topuria next for the lightweight championship. And finally, what actually makes Dagestani fighters so dominant?Chapters:Raja Jackson incident (00:00)O’Malley on McGregor (10:18)O’Malley: No one will beat Chimaev (14:36)Bo Nickal at Real American Freestyle (21:02)Khabib's biggest threats to Makhachev (30:09)Who fights Topuria next? (38:31)Fighters from Dagestan (47:54) To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After Gable Steveson pulled out of his grappling match with Craig Jones this weekend, I’m stepping in to face Jones instead. Then, my thoughts on Jake Paul’s next fight against Gervonta "Tank" Davis. Also, will Jack Della Maddalena struggle if his fight with Islam Makhachev goes to the ground? And while Makhachev keeps showing interest in facing Ilia Topuria after JDM, I’ll explain why that matchup is unlikely.And does Jon Jones really get to call himself the “forever champion?" And finally, the wild reaction I received to my video about Rampage Jackson’s son, Raja, repeatedly punching an apparently unconscious professional wrestler.CHAPTERS:Me vs. Craig Jones (00:00)Jake Paul vs. Tank Davis (11:39)Will JDM struggle wrestling Makhachev? (20:58)Makhachev vs. Topuria unlikely (31:00)Jon Jones: forever champion? (41:28)Reaction to my Raja Jackson video (51:36) To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sean Strickland is SUSPENDED! What does it mean for his hopes of becoming a champion again? I'll discus that and the PACKED middleweight division, which features three former champs in Strickland, Dricus du Plessis, and Israel Adesanya, and a whole bunch of young guys waiting for their shot. Speaking of whom, Reineir de Ridder has a path to the title, but what is it? I'll get into that, and then I'll make Dricus du Plessis an offer he can't refuse. Plus, Jon Jones did an interview half-drunk, my take on the latest pound-for-pound rankings, as well as my thoughts on Gable Steveson's foray into MMA.CHAPTERS:Sean Strickland suspended (00:00)Middleweight title picture (08:14)RDR's path (14:02)DDP's wrestling holes (22:22)Jon Jones (32:13)Pound-for-pound rankings (40:40)Gable Steveson's MMA transition (48:52)To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

UFC 319 is in the books, and I begin with the top 10 moments from Saturday night in Chicago. Then, I react to the narrative that the main card was “boring,” and whether that’s fair. Plus, after Khamzat Chimaev’s domination of Dricus du Plessis, I’ll tell you how Chimaev's next opponent can beat him.Also, what's next for Aaron Pico following his brutal loss to Lerone Murphy? And finally, TUF 33 wrapped up on Saturday ... and Team Sonnen won (technically).Chapters:UFC 319 top moments (00:00)Boring main event? (16:46)Best chance at beating Chimaev (26:04)Next for Aaron Pico (35:35)I won The Ultimate Fighter (43:57)To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The UFC signed a massive deal to move to Paramount starting in 2026 - ending pay-per-views! I’ll tell you what that means for fans and fighters. Then, Caio Borralho finds himself in an unusual spot as the backup for UFC 319’s main event in Chicago, while still set to face Nassourdine Imavov in three weeks.Also, Khamzat Chimaev says his striking will be the key to beating Dricus du Plessis, but who’s actually the better striker? Plus, why I’m interested in what happens when an unfiltered du Plessis and Chimaev share a press conference, and whether a loss for Chimaev would be a career ender.Later, a fight week video of du Plessis and Chimaev shaking hands has people debating who’s bigger - but does it really matter? And finally, my official prediction for the main event!Chapters:The end of pay-per-view (00:00)Caio Borralho’s unusual spot (15:24)DDP vs. Chimaev: Better striker? (24:24)UFC 319 press conference (33:19)Is a loss for Chimaev a career ender? (40:39)DDP vs. Chimaev: Who's bigger? (47:46)UFC 319 official prediction (56:00) To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page. Gambling problem? Call 1-800-Gambler. In New York, call 877 8-HOPENY or text HOPENY (467369). In Connecticut, Help is available for problem gambling. Call 888-789-7777 or visit ccpg.org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Bet must win to receive reward. Minimum minus 500 odds required. Bonus bets expire one hundred sixty eight hours after issuance. For additional terms and responsible gaming resources, see DKNG.co/AUDIO Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The latest odds for Dricus du Plessis vs. Khamzat Chimaev surprised me - I’ll tell you why. And, just how good is DDP, anyway? Plus, a preview of their massive showdown at UFC 319. Later, coming off his win Saturday against Roman Dolidze over the weekend, who should Anthony “Fluffy” Hernandez face next? And, I’ve been critical of Brock Lesnar in the past, but I’m glad he’s back in the WWE. Finally, after saying he’d quit social media, Joey Swoll is back.Chapters:Latest odds for DDP vs. Chimaev (00:00)How good is DDP? (09:18)DDP vs. Chimaev matchup (19:40)Who’s next for Fluffy Hernandez? (28:49)Glad Brock Lesnar returned (37:08)Joey Swoll is back (45:05)To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

UFC rankings don’t actually matter. I’ll tell you why. Then, Brendan Schaub says Dricus du Plessis could become a three-division champ. Do I agree? Also, why it’s unfair to hold Khamzat Chimaev’s past withdrawals against him, and why questions about his conditioning won’t matter when he faces DDP at UFC 319. Plus, my reaction to rumors of Ronda Rousey’s return to UFC.Chapters:Rankings don’t matter (00:00)Can DDP be a three-division champ? (13:49)Chimaev’s history pulling out of fights (21:07)Chimaev’s conditioning (28:19)Ronda Rousey’s rumored return (37:45)To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gordon Ryan might be the greatest grappler of all time, but he’s no longer the current No. 1. On today's episode, I'll tell you who is. Then, Khabib Nurmagomedov says Islam Makhachev will face Jack Della Maddalena at UFC 322 in Madison Square Garden, and I’ve got some thoughts on that matchup. Plus, Conor McGregor needs to stop shadowboxing every time he sees a camera.Later, my take on Jake Paul threatening legal action against those claiming his fights are fixed, and my reaction to Brock Lesnar’s WWE return at SummerSlam. And most importantly, a story from my 30-year high school reunion this past weekend.Chapters:Gordon Ryan’s supremacy is over (00:00)Khabib: JDM vs. Makhachev at UFC 322 (09:47)McGregor needs to stop shadowboxing (16:06)Jake Paul's legal battles (21:53)SummerSlam: Brock Lesnar’s return (31:02)Story from high school reunion (40:38) To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I’m breaking news - Ilia Topuria is fighting Arman Tsarukyan next. Then, why did Conor McGregor just receive his first drug test in 10 months? And I tell you whether Jon Jones really actually got taken down by ALF Global Reality CEO Alfredo Auditore. Plus, Ciryl Gane’s coach Fernand Lopez says all the pressure is on Tom Aspinall in their heavyweight title fight ... and I agree. Dana White is also teasing a major announcement for later this year.And following his win over Robert Whittaker, is Reinier de Ridder calling out the wrong guy? And finally, my long-awaited thoughts on fitness influencer Joey Swoll quitting social media after the backlash from his Hulk Hogan tribute.Chapters:Topuria is fighting Tsarukyan (00:00)McGregor’s first drug test in 10 months (08:58)Jon Jones taken down? (18:35)Fernand Lopez: Pressure is on Aspinall (29:51)Jake Paul vs. Anthony Joshua (40:13)Dana White teases announcement (49:40)RDR calling out the wrong guy? (1:00:12)Joey Swoll quits social media (1:08:49)To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.