Claim OwnershipYou Are Not Alone
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© April Joy Ford
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From tragedy to triumph, best-selling author, speaker and transformational coach April Joy Ford offers this show for those seeking answers and solutions to their stress, strains, struggles and setbacks. Gain insight on tools and truth to get empowered. Know that you are not alone and that there is hope. There are golden blessings to be discovered even when life throws you a curve ball and you can still experience joy.
Being a survivor of childhood sexual abuse and becoming a widowed single parent at 32 years old, April’s trauma and tragedies gave her the opportunity to hit the reset button on life to discover who she was truly meant to be. She teaches you to do the same by taking a holistic approach with the 4 step formula to breakthrough the barriers.
If you’re ready to create a blueprint and roadmap to rise above life’s challenges and discover the powerful you, this show is for you. Each listener is a life and each life matters, get your tools and truth to get empowered.
Being a survivor of childhood sexual abuse and becoming a widowed single parent at 32 years old, April’s trauma and tragedies gave her the opportunity to hit the reset button on life to discover who she was truly meant to be. She teaches you to do the same by taking a holistic approach with the 4 step formula to breakthrough the barriers.
If you’re ready to create a blueprint and roadmap to rise above life’s challenges and discover the powerful you, this show is for you. Each listener is a life and each life matters, get your tools and truth to get empowered.
66 Episodes
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1From Tragedy to Triumph herself, bestselling author, speaker and host of the "You Are Not Alone" radio show April Joy Ford, invites Marianne Williamson with her new release, "Tears To Triumph".
When you encounter a trauma, tragedy or just everyday stress in life that drains you, do you feel inspired, motivated and empowered?
Virginia Tech's E.
More women need to hear the success stories of other women. Often times we feel alone in our struggles and setbacks and wonder how other women have done it.
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems.
What to learn how others broke through their barriers to live a life of bliss?
Create a diamond life using the four pillars; Health-Wellness, Personal Development, Life Skills and Leadership-Mentoring by implementing a simple 4 Step process.
Do you have adversity or challenges in your life weighing you down? Are you sick and tired of feeling depressed, down, and just plain unhappy? You don’t have to feel that way any longer.
Life is about seeking answers that provide solutions.
Calling 'HSPs' -Highly Sensitive People- out of their comfort zone to help, heal and empower the world!
Do you have a strong reaction to your environment or emotions? Then you're probably an HSP according to Elena Herdieckerhoff.
Calling 'HSPs' -Highly Sensitive People- out of their comfort zone to help, heal and empower the world!
Do you have a strong reaction to your environment or emotions? Then you're probably an HSP according to Elena Herdieckerhoff.
Elena is a mentor for highly sensitive and empathic entrepreneurs and TEDx speaker. In her TEDx talk, she explains why we need to change the prevalent cultural narrative around highly sensitive people.
Tune in to find out more what it really means: how can you claim the power of sensitivity in the business - entrepreneurial world, what self-care is needed to become an empowered HSP? Remember April Joy's tip, 'Boundaries or Burn-Out'!
You don't have to suffer from a severe brain injury to gain helpful insights with this episode. Within modern society, technology has enabled people to become verbally promiscuous yet leaving them emotionally impotent.
You don't have to suffer from a severe brain injury to gain helpful insights with this episode. Within modern society, technology has enabled people to become verbally promiscuous yet leaving them emotionally impotent.
‘Think Less and Feel More’ - The physical and psychological benefits to the body and brain of interacting face-to-face rather than through electronic communication.
Tedx speaker Claire Balfour will be speaking again on Tedx about human connection and how technology is becoming an influential factor to loneliness and depression.
Claire is a specialist adult speech and language therapist, neuro-linguistic programming practitioner, and adult educator and trainer who has lived and worked in Scotland, England and New Zealand. She works with people who have severe brain injuries and trauma.
Her motto: change your language - change your feelings - change your life - aims to redefine life stories and build new narratives.
Have you experienced a pain that just won't go away:emotional, psychological, or physical?
Our guest Danna Pycher will inform you on how our minds program our memories with our experiences and sometimes it doesn't serve us the best way as our bodies harbor pain.
Danna shared her survival story in TEDx about trauma and the transformative insight she gained that allowed her to harness the healing power of the subconscious mind.
Your story is being shaped by what you say yes and no to: choices set your boundaries.
Your story is being shaped by what you say yes and no to: choices set your boundaries.
How do you build boundaries? How do you heal when your boundaries are violated?
For seasoned listeners of the You Are Not Alone show, you've heard the host April Joy speak on the 'Wonder Woman Syndrome'. One of the syndrome is--saying YES to everything! Saying yes to everything indicates that there's room for improvement on creating healthy boundaries so you are not drained, depleted, in distress or disappointed. Not having healthy boundaries spills over to one's self care.
And if we want to dig deep, could it be that someone's core foundation needs to be healed from a trauma that prevents these boundaries from forming: some say yes to everything because subconsciously they want to be accepted, validated and understood.
Sarri Gillman will empower you on how to support your boundary 'compass' of saying yes or no: have less stress and be in-tuned with your purpose!
Can you really design perseverance to overcome adversity?
Guest Julian Scaff will educate and empower you how design thinking and experience design principles can help you conquer life's challenges.
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