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You Can't Outrun the Fork

13 Episodes
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Here are some links to a few things noted within this episode:
The Libertarian Homeschooler on Facebook (https://www.facebook.com/TheLibertarianHomeschooler/)
The Libertarian Homeschooler on Instagram (https://www.instagram.com/TheLibertarianHomeschooler/)
Peaceful Parenting (https://www.peacefulparent.com/the-peaceful-parenting-philosophy/)
Special Guest: Rachel Cook.
Brett and Morgan discuss the benefits of "New Age" healthy living... Yoga, meditation, and floating.
Here are links to some of the things discussed in the episode:
Inner Peace Yoga - Indianapolis (http://www.innerpeaceyoga.com/)
Floating - Downtown Indiannapolis (http://aplacetofloat.com/)
Pacifica app - Android (https://play.google.com/store/apps/details?id=com.pacificalabs.pacifica&hl=en)
Pacifica app - iOS (https://itunes.apple.com/us/app/pacifica-for-stress-anxiety/id922968861?mt=8)
Headspace app (https://www.headspace.com/headspace-meditation-app)
Meditation Studio app (https://www.meditationstudioapp.com/)
White Noise app (https://www.tmsoft.com/white-noise/)
Find You Can't Outrun the Fork on Social Media:
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Facebook Discussion Group (https://www.facebook.com/groups/cantoutrunthefork/)
Twitter (https://twitter.com/CantOutrunFork) Special Guest: Morgan Dean.
Brett With Kade Koger https://uploads.fireside.fm/images/d/d264ad82-124d-4f40-ba1f-e7aef50ce59e/fR0KRw7j.jpg
Kade Koger joins the program to discuss how clean eating, Brazilian Jiu Jitsu, and a workout regimen helped him lose 93 pounds and feel SO MUCH BETTER. Special Guest: Kade Koger.
Keto's kissing cousin, the South Beach Diet, discussed with the host of Boss Hog Of Liberty at the Boss Hog of Liberty studios.
Find us on
Facebook (https://www.facebook.com/cantoutrunthefork/)
Instagram (https://www.instagram.com/youcantoutrunthefork/)
Twitter (https://www.twitter.com/cantoutrunfork/)
Find Boss Hog of Liberty here:
Podcast (http://www.bosshogofliberty.com/)
Facebook (https://www.facebook.com/BossHogOfLiberty/) Special Guest: Jeremiah Morrell.
T2D Day!
Find us on
Facebook (https://www.facebook.com/cantoutrunthefork/)
Instagram (https://www.instagram.com/youcantoutrunthefork/)
Twitter (https://www.twitter.com/cantoutrunfork/) Special Guest: Morgan Dean.
In Episode 1, Paul Angle decided to start keto after a conversation with Brett. In this follow up, Paul discusses the beginning of his keto journey. Special Guest: Paul Angle.
As part of the We Are Libertarians network, occasionally Brett will appear on the flagship program. This particular episode is a segment from WAL 241. Special Guests: Brian Nichols and Chris Spangle.
What DO you eat? This is the most common question I get when I explain that I eat a ketogenic (low carb/high fat) diet.
Along with other food questions, Brett answers listener questions about keto.
Recipes mentioned:
Keto pizza - https://www.dietdoctor.com/recipes/keto-pizza
Keto-Fried Chicken - https://www.ruled.me/low-carb-crispy-fried-chicken/
Getting started guide (mentioned in the episode) - https://www.dietdoctor.com/low-carb/get-started
Do you have keto questions? You're not alone. Listeners submitted questions for Brett to answer about keto, based on his experience and knowledge. Questions, feedback, and guest ideas should be sent to show@cantoutrunthefork.com.
Special Guest: Ana Martin.
Special Guest: Morgan Dean.
Brett delves into his health crisis that led to his adoption of a ketogenic (keto) way of eating and answers some basic questions about this "diet." Special Guest: Paul Angle.



