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You In Alignment
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© 2024 You In Alignment
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In this podcast we explore all things spirituality, self development, and manifestation . Diving into the science behind healing and the “woo woo” of spirituality. My mission is to support, inspire, and uplift you on YOUR journey. Learn how to reprogram your limiting beliefs, heal through plant medicine journeys, manifest like a boss and come into alignment with your soul purpose to live your most fulfilling life! New episodes every week!
68 Episodes
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If you’re feeling lost, stuck, or like nothing fits anymore, this episode is for you. Feeling lost is not only normal—it’s a powerful sign of transformation. 🌟 In this episode, I share my personal journey of navigating the "in-between" space and offer practical tools to help you reconnect with yourself, gain clarity, and move forward toward the life you’re meant to live. Whether you're in the fog of transition or on the verge of something new, this episode will empower you to trust the proces...
In this transformative episode of You In Alignment Podcast, we are joined by Alexandra Clark Davison, astrologer and founder of ASTROCARTO. Alexandra specializes in astrocartography, helping people discover the locations that best align with their energy and life purpose. She’s been featured in Travel + Leisure, GOOP, and Glamour Magazine for her groundbreaking work connecting astrology with geography. During this episode, Alexandra dives deep into: ✨ What Astrocartography is and how it...
Feel lost, unfulfilled, or unsure of your path? This episode is here to guide you! 🎙️ Dive into an empowering conversation about finding your purpose, identifying your unique gifts, and stepping into your zone of genius. 🌟 I’ll share personal tools and stories, including how hitting rock bottom helped me find clarity. Learn how to uncover what lights you up, explore astrology, Human Design, and Gene Keys to validate your gifts, and start taking action toward alignment. Life feels meaningful w...
In today's episode, we have Jackie Simek, an attachment theory expert and business mentor, join us to discuss how understanding your attachment style can transform your business. Jackie, creator of the Attachment Style to Your Business Quiz and host of The SecureCEO Podcast, shares how entrepreneurs can scale their income by addressing their attachment style in business. Whether you're an anxious Type-A hustler, an avoidant procrastinator, or somewhere in between, this episode is for you. Jac...
In this solo episode, we dive deep into the powerful emotion of fear—what it is, why it arises, and how you can work through it to pursue your dreams. Whether you're contemplating a big move, starting a creative project, leaving a relationship, or having a tough conversation, fear can often feel like a roadblock. I share personal stories, practical tips, and proven strategies to help you feel the fear and do it anyway. Discover how fear is not just a barrier but a powerful fuel that, when un...
In this enlightening episode, we welcome Adrienne Abeyta, a healer, astrologer, medicine facilitator, and coach. Adrienne shares her journey of self-discovery and how she helps others connect with the cosmos, nature, and their inner selves. Through her deep connection to archetypal wisdom and nature, Adrienne provides spiritual insights and practical guidance, blending storytelling and transformative experiences. Key points covered in this episode include: Adrienne's personal journey into ast...
In today's solo episode, we dive deep into the world of boundaries, exploring what they are, how to establish them securely, and their critical role in fostering fulfilling and intimate relationships. If you find yourself overgiving, feeling exhausted, or unfulfilled, this episode is for you. We discuss the essence of boundaries, how they preserve personal growth, and the steps to ensure they are respected and heard. Learn why boundaries matter, how to identify your true needs, and the ...
In today's transformative episode, we welcome Marine Sélénée, a leading expert in Family Constellations, to discuss the profound impact of this healing modality on resolving family wounds and personal blocks. Marine's work helps individuals trace and heal deep-seated traumas passed down through generations, offering a pathway to not only personal but also familial healing. Her book, "Connected Fates, Separate Destinies," along with her workshops and one-on-one sessions, have empowered countle...
In this episode, we delve into the profound realm of dreams and uncover their incredible potential for healing and manifestation. Discover why your dreams are more than just random images at night and how they can serve as powerful tools for understanding and transforming your reality. From decoding symbolic messages to harnessing the art of lucid dreaming, you'll learn practical techniques to unlock the full potential of your dream world. Join us as we explore the ancient wisdom behind dream...
Join us on a transformative journey in our latest episode, where we explore the potent world of healing and personal transformation with Intuitive Healer and Somatic Facilitator, Stacy Matulis. With over 18 years of deep personal and professional experience in the realms of yoga, nutritional cleansing, and psychodynamic somatic healing, Stacy shares her profound insights into overcoming depression and embracing a life filled with joy and inspiration. In This Episode, You Will Discover: * The...
Discover the secrets of your mind in today's episode where we dive deep into the subconscious forces shaping your reality. Are your deepest desires being blocked by unseen barriers? It’s time to uncover and transform the subconscious beliefs that hold you back from achieving your dreams. This episode unpacks the fascinating dynamics between the subconscious and conscious minds, highlighting how our early experiences shape our adult lives without us even realizing it. We'll guide you through i...
Join us for an eye-opening conversation with Whitney Yarnall, intuitive somatic healer and breathwork facilitator, as we delve into how to identify and break free from the patterns holding you back from living your best life. From subconscious coding to defense mechanisms, Whitney shares practical insights and techniques to help you rewrite your story and step into alignment with your desires. If you're ready to transform your life, this episode is a must-listen! In this episode we discuss… *...
On this episode, we go deep into how being on a “healing journey” can actually hold you back from creating the life you desire. If you are deep in your healing era, and your whole life revolves around the spiritual things you are doing, this is going to be a great episode for you. I’m going to share what I went through on my healing journey, that ended up creating more of what I didn't want. And what I did to create more balance which ended up actually creating more of what I did want...
On this episode, Alex Tacket joins us for a deep conversation on the different phases of personal transformation we experience while building a business. She shares what's actually blocking you from the success, money and abundance you desire and how to increase your capacity to allow those things in and create that impact and build a business that's fun and fulfilling. In this episode we discuss… * The different phases we experience while building a business * How to increase your ca...
On this episode, we go deep into Attachment Theory, I share the 3 main attachment styles. Learning about your attachment style and moving towards a secure attachment will TRANSFORM your all of your relationships in a big way and create the security you desire in love. In this episode I share… * The 3 main attachment styles * What makes someone securely attached * How ‘codependency’ actually creates more freedom * The pull between anxious & avoidant people + how to stop attracting a...
On this episode, Justus Caldwell joins us for a deep conversation all around addiction, addiction recovery, relationships with an addict and how to navigate that, the codependent and addict dynamic in relationships, addiction & plant medicine and more. If you are currently struggling with addiction issues or are in a relationship or care for someone that is, this is going to be a great resource for you! Justus is an LA based Artist, Designer, and Branding Expert. He is also a somatic base...
This episode is all about love, the love you desire and how to receive it. If you’re dating or in a relationship this is going to be a great episode for you. I share the tools to help you begin to OPEN up to receiving the love you actually want and magnetize it to you. *Leaving a review will get you entered into a monthly drawing to win a free 60 minute healing sessions with me! To enter- submit a review on Apple Podcast or Spotify, and email a screenshot of your review to kiana@kianasa...
This episode I share why you may be feeling resistance. Resistance to making positive changes, resistance to taking action towards your goals, feeling resistance is actually PART of the process and of the cycle of creation. I’ll share what resistance is, why you feel it, and how to work with the resistance, move through it to start taking aligned action! The tools I share here help me blast through resistance and take bold steps towards my goals! *Leaving a review will get you entered i...
Special guests Whitney Yarnall & Alex Tacket joins us and shares all things friendship, sisterhood, and creating deeply fulfilling relationships & connections. We discuss what the sisterhood wound is, how it may show up, and how to heal the sister wound to open yourself up to soul connections & friendships that are safe, supportive, fun & FEEL SO GOOD. Whitney Yarnall is an intuitive somatic healer and breathwork facilitator. She owns a healing and yoga stud...
Special guest Carolina Zavala joins us and shares all things breakups. How to heal from a breakup, process the emotions, let go of the past to move forward and consciously design the most fulfilling life! Carolina is a Self-love expert and a Relationship & Intimacy Coach on a mission to support women and men to fall in love with themselves, become free from the past and lead a pleasurable, connection-rich life. Carolina mentors women & men 1-1, runs online workshops world...
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