You Lost Me at Namaste

In this episode we discuss what it means to be a lightworker and how that relates to spiritual awakening. We also talk about the significance of finding your life’s purpose and manifesting your life. Dr. Alex shares her story of taking a year and following the signs no matter how crazy...from her adventure in Nepal to meeting Oprah. I also share my story of ignoring the signs: my bike accident, and my unknowing relationship with Ganesh: The remover of obstacles, and Hindu God of wisdom, writing and travel.Guest quotes of the show"...there aren't any accidents, and any given time you are exactly where you are supposed to be.""...there is a place in life that you get where you have no other choice but to wake up.""..you are more than what you think you are in this world."I will also mention:My accident and what does it mean?What seeing 1111 is all about...spiritual sign you're on the right pathWhy Ganesh came to me...and who is he anyway?Acting from a place of love vs fearVision boarding and manifesting OprahFeeling spiritual afWhy are we here?Weekly Mantra“I deeply and completely love and accept myself.”Resources:My guest today on IG @MySmileSwaghttps://www.thelawofattraction.com/what-is-the-law-of-attraction/https://sarahprout.com/signs-you-are-a-lightworker/https://www.thelawofattraction.com/lightworker-7-signs/Ganesh, The Remover of Obstacles, God of Wisdom, Writing and Travel. I hope you enjoyed the show,and if you did please share the love with your friends and write a review. Also, check out my other episodes with some engaging guests discussing Lightwork, The Law of Attraction, CBD, Chakras, The LifeCo, Turkey and...

Ever accidentally send a text or email to the wrong person and feel a pit in your stomach? Find out why. This will be the best and easiest to understand explanation of chakras you have ever heard! In this episode we cover what chakras are, what they do, and how you can clear them. (We all have them by the way, and they are some of the same energy meridians that acupuncturists use.) Find out which one is responsible for TRANSFORMATION, which one is the home of your SEXUALITY, how to unblock them, and so much more!  My guest Mary Cobb also shares her story of chasing her dream and how she went from being a DC lawyer to living her truth in Italy as an aspiring artist.I will also mention:#1~Root Chakra: Red, connection to Earth and higher self, seat of our power#2~Sacral Chakra: Orange, pleasure, relationships, creativity, water, moon#3~Solar Plexus: yellow, ego, sun, shame,self worth, will-powerWhich crystals and scents help, tree hugging, grounding and balancing your energyWeekly Mantra:“Today I open myself to higher inspiration.”I hope you enjoyed the show, and if you did please drop me a review! Also, check out my other episodes with some engaging guests discussing Lightwork, The Law of Attraction, CBD, Meditation, The LifeCo, Turkey and more.I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial *Namaste: “The Soul [divine] in me, bows to the soul in you.” A beautiful salutation in the ancient language of sanskrit to say, “I see you.” <3 Resources: My favorite instructor on chakras, and best selling author www.DeborahKing.comMy guest today www.marycobbdesign.com

Why do we feel like we can’t breath when we get scared? In this episode we continue our journey into learning about our chakras, find out why we should care and how we can clear them for our best health and happiness. We delve a little deeper into which chakras are responsible for joy, happiness and love as well as which blocked chakras can cause pain, GI issues, headaches, asthma, back pain, eye issues and more. Learn how the vibration of music can help, and why you should never gossip again.  I also mention:#4~Heart Chakra: Green, love, balance between mind~body, self love, touch#5~Throat Chakra: Blue, speak your truth, communication, inner guidance#6~3rd Eye: Indigo, intuition, imagination, pineal gland, wisdom, balance of mind#7~Crown Chakra: Gold/white, enlightenment, spiritual connection, joy, happinessKundalini, the power of sound vibration, how to heal and clear your chakrasWhat scents, animals and crystals can helpChakras 8-12Weekly Mantra:“ I’m excited for things that have yet to manifest!”I hope you enjoyed the show, and if you did please share the love and leave a review. Also, check out my other episodes with some engaging guests discussing Lightwork, The Law of Attraction, CBD, EFT, The LifeCo, Turkey and more.I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial Resource: My favorite instructor on chakras, and best selling author www.DeborahKing.com *Namaste: “The Soul [divine] in me, bows to the soul in you.” A beautiful salutation in the ancient language of sanskrit to say, “I see you.” <3 Upcoming Events

In this episode we discuss the benefits and challenges of meditation in today’s busy life. If you’ve heard all the celebs talking about how TM* changed their life, but it didn’t work for you, or feel it’s impossible to clear your mind, or maybe have just really never really tried it, then keep listening. I will share practical tips for success. We are not monks living in a cave and for many of us sitting quietly for 20 minutes twice a day chanting isn’t realistic. Our minds have a million browsers open, but have no fear… meditation comes in many different forms. Horseback riding, singing, praying, running,showering, even shopping can be a meditation. Hear how my self proclaimed ADD guest brought short guided meditation into her bustling over scheduled workplace and her staff cheered for more!I will also mention:Tips on how to energetically clear your spaceGuided meditation and visualizationsWe’ve all felt like we can’t do itShort 2-3 minute meditations for stress releaseWeekly Mantra:“ I am free from my past and I welcome what’s to come.”“The Transcendental Meditation technique or TM is a form of silent mantra meditation, developed by Maharishi Mahesh Yogi. The meditation practice involves the use of a mantra and is practiced for 20 minutes twice per day while sitting with one's eyes closed.” see link below.*Namaste: “The Soul [divine] in me, bows to the soul in you.”  A beautiful salutation in the ancient language of sanskrit to say, “I see you.” <3 Resources:My Guest: www.MaggieO.com www.swatchroom.com Great meditation masterclasses www.mindvalley.com21 Day Free meditation with Oprah and Deepak https://chopracentermeditation.com/Transcendental Meditation what it is and how it worksI hope you enjoyed the show,

Is CBD the new wonder cure? In this episode my guest, Lolly Amons...yes, she is the daughter of Real Housewives reality star, explains all you need to know about CBD. Learn what our body’s endocannabinoid system is, what it does and why you should care if yours is balanced or not. Find out how to safely and effectively implement CBD into your life to help with anxiety, insomnia, pain, depression and so much more. She discusses what to look for and what to look out for, from dosing to quality. Social CBD Mention Namaste2020 for 25% off! https://socialcbd.com/?afmc=INSIDER&utm_campaign=INSIDER&utm_source=leaddyno&utm_medium=affiliate*Lolly is not a doctor and you should always consult your doctor first if you have a medical condition or are taking any prescription medication. The content in this podcast is informational and not medical advice.We will also mention:CBD, Hemp, THC, Marijuana, Cannabis….what’s the difference?Not your parent’s weed: the science behind today's tinctures What a C.O.A is ( Certificate of Analysis) The fab celebs on board: Jen Aniston, Michael J. Fox, Kristen Bell, Emma RobertsWhy balance is so important to our system and why you can’t overdose.Weekly Mantra“ I focus my energy on my greatest good.”*Namaste: “The Soul [divine] in me, bows to the soul in you.”  A beautiful salutation in the ancient language of Sanskrit to say, “I see you.” <3 I hope you enjoyed the show, and if you did please share the love and write me a review. check out my other episodes with some engaging guests discussing Lightwork, The Law of Attraction, CBD, SelfLove, Manifesting Abundance, and more.I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial 

On today's episode we continue the CBD conversation, delving deeper into the health benefits, practical applications, and tips on how to integrate it into your life. We discuss medical studies from Harvard and why it may be better than traditional prescriptions for treating all types of inflammatory conditions from cancer, autoimmune disease, arthritis, heart disease and aging to brain function, anxiety and A.D.D. Learn how it reduces cortisol (stress hormone) and increases serotonin (the happy one) to restore our bodies natural balance with little to no side effects, and the success CBD is having on safely and naturally getting people off of opiods and other narcotics.  *Lolly is not a doctor and you should always consult your doctor first if you have a medical condition or are taking any prescription medication. The content in this podcast is informational and not intended as medical advice.  We will also mention:My Real Housewife storyMy life in big pharma turned wellbeing junkieWhat gets you high? THC vs CBD, Hemp and MarajuanaInflammation: The root of all evil in our bodyHow to use CBD for workout recoveryKnow your body, CBD may not be for everyone.Where to buy CBDResources:My guest on IG or FB Sunbeam Sister or @sunbeam.edibles for more info or to orderHarvard Study Cannabidiol (CBD) — what we know and what we don’t - Harvard Health Blog https://www.localmeditations.com/https://capitolhemp.com/Select CBD new name https://socialcbd.com/?afmc=INSIDER&utm_campaign=INSIDER&utm_source=leaddyno&utm_medium=affiliateThe mentioned easy chill pill https://adaptoids.com/*Namaste: “The Soul [divine] in me, bows to the soul in you.”  A beautiful salutation in the ancient language of sanskrit to say, “I see you.” <3 I hope you enjoyed the show, and if you did please share the love and leave me a review

Are you a lightworker or an empath.In this episode I explain what lightworkers are and the role they play in healing and in raising our future vibrations. There is a reason so many celebrities, healers and spiritual teachers are Lightworkers...they feel good to be around. They also help others dig through their own shadows to find the light and love, ignite self healing, and are powerful manifesters. I will also discuss Empaths, and their ability to feel the pain and emotions of others and transmute it. Even from simply over hearing an argument or watching a violent movie. If you’ve ever been told “You’re too sensitive,” or feel ill or extremely tired around toxic people or situations, then there is a good chance you're an empath...Fear not, it’s a special gift when understood and embraced.  I will also mention:How to stay clear of toxic relationships (Abusers love lightworkers and empaths)Tips to replenish your energy from emotional vampiresHow to heal and let go from past painHow to embrace your light and share your gifts Resources:There are so many different resources, pick what resonateshttps://foreverconscious.com/10-signs-you-are-on-the-lightworker-journeyhttps://www.thelawofattraction.com/lightworker-7-signs/https://sarahprout.com/signs-you-are-a-lightworker/Empath-self-assessment-quizAre You an Empath Buzzfeed*Namaste: “The Soul [divine] in me, bows to the soul in you.”  A beautiful salutation in the ancient language of sanskrit to say, “I see you.” <3 “I hope you enjoyed the show, and if you did please share the love and leave me a...

Do you ever feel like you don’t belong or that you were born into the wrong place? Do you like helping others and looking up at the stars? Do you feel like you were meant for more? Then this episode is for you and you may be a Starseed. Starseeds are old souls with the purpose of sharing their light and helping others. They may be spiritual teachers, mediums, or the friendly person next door. Often Starseeds don’t have any idea of their purpose or true gifts until they have their “Wake up” moment. In today’s episode I share part of my wake-up story from drawing people as light beings as a child, to now working as a healer in Turkey.  I also discuss Earth Angles in this episode. Old souls, full of love and light who pop into our life and create positive impact, often without even realizing it. Hear my accidental judgement story of a “Red-Neck Empath,” reminding us all that healers and angels come in all shapes, sizes and in this case, covers in tattoos. I will also mention:What an awakening isHow to find your roleEmbracing your sensitivitiesTips on clearing your energyRelax...you chose this life <3Resources:As always, pick what resonates. There are so many choices...google is your friend.https://www.gaia.com/article/am-i-a-starseed-types-characteristicsEarth Angel: 31 signs and What to do if you are https://www.eatonworkshop.com/radio*Namaste: “The Soul [divine] in me, bows to the soul in you.”  A beautiful salutation in the ancient language of sanskrit to say, “I see you.” <3 “I hope you enjoyed the show, and if you did please share the love and leave me a review. Also, check out my other episodes with some engaging guests discussing Lightwork, The Law of Attraction, CBD, SelfLove, Manifesting Abundance, and more”.I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at

In this fun and light episode, DJ Neekola AKA Nicole Gallub, shares her uncharted journey as a super attractor, from being a Pentagon analyst to manifesting her life as an International DJ and CEO. She shares stories about following the vibe to Ibiza, Cannes, Burning Man and how she ended up DJing on the flight across the world to Tomorrowland. She also shares how she stays inspired, the ups and downs of being an entrepreneur, and never giving up. Favorite quotes from this episode:  “...there’s not enough time in this life to be unhappy. You need to make changes...perform regular acts of kindness...and eat cake.” ~Neekola“...Often it’s the roadblocks that lead you to your true destination.”We will also mention:Goal setting and daydreamingHow to get out of a funkThe Law of Attraction and being a super attractorBelieving in yourselfHaving the courage to walk through the open doorWeekly Mantra:“Abundance and Happiness is Available to Me Now.”Resources:Welcome to the World of PelonkeyWelcome to the world of DJ Neekola! https://gabbybernstein.com/means-super-attractor/https://www.thelawofattraction.com/what-is-the-law-of-attraction/https://www.eatonworkshop.com/radio*Namaste: “The Soul [divine] in me, bows to the soul in you.”  A beautiful salutation in the ancient language of sanskrit to say, “I see you.” <3 I hope you enjoyed the show, and if you did please share the love...

Happiness is your birthright! In this episode I sit down with Jennifer Harlow to discuss the Law of Attraction in everyday life. From Fire Island to my commentary as a wellbeing expert for CBS on Pink, Jessica Simpson and Tamron Hall. Energy talk is all the rage, and The Law of Attraction is becoming a mainstream thing. The basic 101 concept centers around the belief that energy is energy. In other words, you attract the energy you are vibrating in and what you focus on expands.(positive attracts more positive, and negative attracts more negative. It's not a reward or a punishment system...it just is.) We talk about all things, Abraham Hicks, the power of intentional positive visualization, and when we first realized the power to manifest was real.Guest quote of the episode:“...We are not here for a long time, we are here for a good time.” ~ JenniferWe will also mention:How I manifested my life in the Mediterranean, TV interviews, and happinessHow to manifest: My visualization you can useGirl crushing on Abraham Hicks, the modern authority on The Law of AttractionSetting boundaries with the Debbie Downers in your lifeWe all have the power to manifest, and learning to pay attention to the signsLimiting beliefs and pitfalls to watch out forHow to get unstuckEverything good is in your Vortex, get happiness nowFollow the FEELS, be in the vibe of allowing ~and what that means.DON’T MISS my article in the Hurriyet News Paper from Istanbul on how I found happiness and you can too. Link below (Think NY Times of Turkey)Weekly Mantras:“I am a powerful manifestor.”“I am a deliberate creator of my reality.”Resources:Youtube is FULL of great Abraham Hicks short how-to videos on manifesting and living an abundant life. Pick one, put in your ear buds, go for a walk and get ready to live your best life. Literally every topic covered.  5 steps to mastering the-law-of-attraction/Abraham Hicks 5 Steps to manifest videoLearn How to...

In this episode I share my 2 month experience as a wellbeing therapist in residence at The LifeCo Detox and Wellbeing Center, in Bodrum Turkey. Hear why I feel Turkey is the new spiritual and wellbeing mecca of the world, and why I’m sure there is something magic in the waters of the Aegean. We will discuss challenging yourself enough to go for it, trusting the universe and manifesting your life.  We will also share personal transformation stories, healing from past pain, and finding happiness.Favorite guest quotes:“Pain that is not transformed, becomes transmitted.”“ I felt like I was in a James Bond movie…” when describing Istanbul"..if you make the leap, The Universe will provide." ~ Jennifer VinsonWe will also mention:Healing from pain and the importanceForgiveness and TransformationInvesting in yourself and being braveThe beauty of the call to prayerThe importance of travel and adventureThe magic of TurkeyManifesting your dreams!Weekly Mantra:“Things are always working out for me.”Resources:https://www.thelifeco.com/en/https://www.cosmopolitan.com/lifestyle/a26840443/bodrum-turkey-travel-guide/Hurriyet Happiness interview in Bodrum with Michelle Schoenfeld Mutluysanız, harika! Ama değilseniz, bazı değişiklikler yapmaktan geri durmayın*Namaste: “The Soul [divine] in me, bows to the soul in you.”  A beautiful salutation in the ancient language of sanskrit to say, “I see you.” <3 I hope you enjoyed the show, and if you did please share with your friends and leave me a review. Also, check out my other episodes with some engaging guests discussing Lightwork,Chakras, The Law of Attraction, SelfLove, Manifesting Abundance, and more.I want to...

In this episode I continue to share my wellness journey in Bodrum Turkey, from talking about the challenges of motherhood with Kate Moss and Sadie Frost, to my feature interview in The Hurriyet Newspaper on finding and creating happiness. ( Think NY Times of Turkey) I talk about the importance of purging, past lives and making the choice to feel happy.Episode best quote:"...if you're happy great! But if you're not, it's up to you to change something."I also mention:Asking the universe for a sign...and then having the courage to follow it.The LifeCo Wellbeing and Detox CenterMeditate to manifest; it's in your controlBig Love and the importance of your self love journeyMotivation rant to heal and feel inspired*CORRECTION: I say Maramar Sea, it's actually The Sea of MarmaraUPDATE: The love story I mention, now has an adorable new little addition. Karya SkyWeekly Mantra:“I create powerful change.” Resources:Hurriyet Happiness Interview with Michelle Schoenfeld Mutluysanız, harika! Ama değilseniz, bazı değişiklikler yapmaktan geri durmayınhttps://www.thelifeco.com/en/https://www.cosmopolitan.com/lifestyle/a26840443/bodrum-turkey-travel-guide/https://frostlondon.co.uk/ Sadie Frost Yoga and Lifestyle*Namaste: “The Soul [divine] in me, bows to the soul in you.”  A beautiful salutation in the ancient language of Sanskrit to say, “I see you.” <3 I hope you enjoyed the show, and if you did please share with your friends and leave me a review. Also, check out my other episodes with some engaging guests discussing Lightwork, Chakras, The Law of attraction, SelfLove, Manifesting Abundance, and more.I want to...

In this week's episode I interview alignment coach Petia Kolibova on how to live in abundance and be unapologetic about building the fulfilling life you desire. Petia helps women from around the world at her retreats in Tulum Mexico unearth their limits, uncover their purpose and rewrite their money mindset in order to live their best life.Petia also shares her own healing transformational journey and how it inspired her mission to help others.We also mention:What techniques work bestHer retreats in TulumThe importance of feeling worthy and how to get thereHow to change your energy about any situationReleasing traumaThe role of curiosityTips you can use nowIf you like this podcast, please subscribe/Follow/download/write a review and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.Check out this link to make giving a review easy :) https://podcasts.apple.com/gb/podcast/you-lost-me-at-namaste/id1503559344Contact & ResourcesToday's Guest http://www.petiakolibova.com/Unapologetically Abundant Podcast https://www.podbean.com/ew/pb-s34r7-11142c2Host Michelle Schoenfeld https://michelleschoenfeld.comPodcast Website https://www.youlostmeatnamaste.com/Instagram https://www.instagram.com/youlostmeatnamaste/Questions and pitch ideas at michellecschoenfeld@gmail.comI Want To Hear From You! Send me your questions and be part of the show. Ask ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial @youlostmeatnamaste https://www.instagram.com/youlostmeatnamaste/HOUSEKEEPING + PromosFind me on Clubhouse @mschoenfeld.2021/2022 Beach Pray Love and Manifest Your Life Retreats at The LifeCo, Email me to be put on the advanced info list.20% off EnergyBits with Code: NAMASTE https://www.energybits.com/25% Off CBD at Social CBD with Code: Namaste2021 https://socialcbd.com/"You are worthy, you are enough, and you were born to be happy."~ namasteI hope you enjoyed the show, and if so PLEASE SUBSCRIBE, LEAVE ME A REVIEW and share with your friends :). Also, check out my other episodes with some engaging guests discussing Chakras, Health benefits of CBD, The Law of attraction, Grounding, Manifesting Abundance, and more. For Apple, here is an easy link a...

We have all heard about the mind's ability to heal your body, think placebo effect, but did you know it can also create spontaneous remission? Or even in Dr. Gillmore's case, heal her wheel chair bound body into one of injury free physical excellence. All with the power of focussed healing in your mind. From studies at Harvard to Brandy's world acclaimed Ted talk, this is a story you will want to hear.In this inspiring episode, Dr. Gillmore shares how she healed herself and now helps people from around the world achieve their own healing results. From celebrities and professional athletes to targeted courses and one on one coaching. Brandy shares some examples of our body's physical responses to the way we are feeling and offers helpful tips you can start implementing today to improve your life.We also discuss:Feelings with BenefitsTurning Chronic Pain into Chronic GainRewiring your brain default to thinking of the good stuffHer Ted Talk and Personal Healing JourneyBrandy's Podcast "Heal Yourself, Change Your Life"Favorite Show Quote:"What we do with our mind can change our entire life."Weekly Mantra:"I am a great person and I deserve a great life."If you like this podcast, please subscribe/Follow/download/write a review and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.Check out this link to make giving a review easy :) https://podcasts.apple.com/gb/podcast/you-lost-me-at-namaste/id1503559344Contact & ResourcesDr. Brandy Gillmore's Ted Talk https://youtu.be/5dEbqRYqY_0Today's Guest. https://brandygillmore.com/Abraham Hicks 17 second manifestation https://youtu.be/RnFBz5QL9U0Host Michelle Schoenfeld https://michelleschoenfeld.comThis Podcast Website https://www.youlostmeatnamaste.com/Instagram https://www.instagram.com/youlostmeatnamaste/Questions and pitch ideas at michellecschoenfeld@gmail.comI Want To Hear From You! Send me your questions and be part of the show. Ask ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial @youlostmeatnamaste https://www.instagram.com/youlostmeatnamaste/HOUSEKEEPING + PromosFind me on Clubhouse @mschoenfeld.2021/2022 Beach Pray Love and Manifest Your Life Retreats at The LifeCo, Email me to be put on the advanced info list.20% off EnergyBits with Code: NAMASTE https://www.energybits.com/25% Off CBD at Social CBD with Code:...

Welcome to Season 2 of You Lost Me at Namaste, broadcasting from Bodrum Turkey! I’m the host Michelle Schoenfeld, Energy Healer and Wellbeing Alchemist. In this jam packed season of wellbeing goodness, you will learn everyday tips to wake up feeling happy, balanced and inspired from world class experts.In Part 1, I interview amazing guests from around the world discussing Yin Yoga with Gabe, Chinese Medicine and Acupuncture with Eca Brady, Sound Healing with Mark Galvan, and more. I will also cover the Alkaline health trend, Energy Medicine and teach you how to perform your own full moon ritual.In Part 2, I will cover additional useful information on clearing your energy, Self-love, Qi Gong, EFT Tapping, Saging, as well as offer tips on navigating the recent global health crisis.If you like this show, please subscribe and share the love by writing me a review and sharing it with your friends!. The more love and light we can put out into the world, the better it will be.If you have a question or a topic you would like to see covered, send me an email at Michelle@Michelleschoenfeld.com I would love to hear from you.If you are new to my show, I encourage you to go back to Season 1 and learn more about me and what this podcast is all about. Plus I cover some great topics from The Laws of Attraction, Chakras and CBD, to following your dreams at any age and manifesting your life.  Until next time….~NamasteUpcoming EventsPOSTPONED April 1-8, 2020 Beach Pray Love Spring Retreat at The LifeCo, Bodrum Turkey www.thelifeco.com POSTPONED April 22, 2020 US Season 2 Launch Party and Live Show, Washington DC, send an email for invite Fall 2020 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, date TBDNovember 21,2020 Live Show, San Antonio Tx, send an email to be part of the show Michelle@MichelleSchoenfeld.comComing to Turkey, Washington, DC or San Antonio Texas and want to be part of my live show or studio audience? Shoot me a message or...