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You Will Be Ok

Author: Charlotte Payton and Renee Cahill, Psy.D.

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The You Will Be Ok podcast seeks to provide inspiration for teenagers and parents from twin sisters, Renee Cahill, Psy.D. and Charlotte Payton. As your virtual mentors for teenage angst, they discuss their take on this exciting and complicated stage in life with featured youth guests while offering perspective and levity on difficult topics. They dig into how their personal experiences and struggles with love, friendship, family, self-esteem, and more have shaped them into the grounded, thriving women and mothers they are today.
11 Episodes
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Moms

Moms

2022-12-0624:47

Charlotte sits down with her mom, Beverly, to discuss motherhood, childhood trauma, and resiliency in this final episode of Season 1.
Divorce

Divorce

2022-11-2218:34

Charlotte and Renee discuss divorce with Alina.
Coping

Coping

2022-11-0821:41

Charlotte and Renee discuss how their early childhood experiences with loss helped them develop coping skills. In addition to talking about how they got through it, they share the mix of emotions they felt at the time.
Juggling - Part 2

Juggling - Part 2

2022-10-2534:43

Charlotte and Renee continue the conversation about all the pressure teens are under today. They discuss the college application process with Olivia who shares many helpful insights from her experience.
Juggling - Part 1

Juggling - Part 1

2022-10-2515:03

Charlotte and Renee discuss how much pressure teens are under today and the juggling required to stay on top of everything. 
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