You are dope! Podcast

Ever wonder how your parents managed to raise you while still battling their own demons? In this honest and heartfelt episode, JC, Taylor, and I unpack what it means to show up for others—especially your kids—even when you’re not totally okay yourself. We talk about the pressure to be “healed” before helping, how we’ve each navigated our own growth while parenting, and why love and effort can matter more than perfection.

What happens when a parent opens up about something personal? In this episode, I sit down with my kids — JC, Taylor, and Kennedy —to talk about the day I told them my truth. We dive into their honest reactions, how it shaped our bond, and the power of having real conversations with your kids, even when it’s tough. This is what growth looks like.

This week on the You Are Dope podcast, we’re joined by a special guest, Brad Williams. Brad opens up about his journey as both a father and an adoptive father, sharing the challenges, joys, and lessons he and his wife have experienced along the way. Don’t miss this insightful conversation!

In this episode, we’re diving into the final pillar of fatherhood—physical presence. Being there for your kids isn’t just about big events; it’s about showing up every day, in the little moments that matter. From cheering at games to watching TV shows you don’t even like, your presence shapes their confidence, trust, and sense of love. Let’s talk about why consistency is key and how just being there can make all the difference. If you know a dad who needs to hear this, send it his way.

With all the chaos, changes in power, and uncertainty, it’s easy to feel lost, discouraged, and completely worn out. But before you let the madness take over, let’s talk about what you can control—your well-being. In this episode, I’m giving you five practical, healthy ways to protect your peace and maintain your sanity, no matter what’s happening around you. #youaredopepodcast #lifecoachatl

Have you ever wondered how your dad’s lack of emotional intelligence impacted you? Well, this week, we jump into it. My kids, JC and Kennedy, and I get real about the ways my emotional blind spots shaped our relationship—and how we worked through them together. This episode took a lot of humility from me and a lot of bravery from my kids. Whether you're a parent or just reflecting on your own childhood, you don’t want to miss this one!

This week on You Are Dope, my son JC and I have a heartfelt conversation about the three critical forms of support that every child needs to thrive: financial support, emotional support, and physical presence. We’ll explore why each pillar matters, how they interconnect, and the impact they have on building strong parent-child relationships. Whether you're a parent looking to strengthen your bond or simply curious about what kids truly need, this episode is packed with insights and actionable...

What’s the story you’re living by—and is it even true? Join us as we dive deep into the narratives we create about ourselves, our lives, and our potential. Together, we’ll uncover the hidden beliefs that hold us back, challenge the truth behind the stories, and explore how rewriting them can transform your life. Honest conversations, inspiring insights, and the tools you need to own your story and your future. Tune in and start your rewrite today!

This week on The You Are Dope Podcast, I sit down with my son, JC, for a powerful and honest conversation about toxic masculinity. Why are men taught to "just suck it up" and "be a man"? What happens when we silence our struggles and suppress our emotions? Together, we unpack where these ideas come from, how they affect men across generations, and why it's so important to challenge them. Tune in as we share personal insights, have some father-son real talk, and explore ways men can break free...

In this episode of the "You Are Dope" podcast, we dive into the highs, lows, and downright puzzling moments of being single in the modern dating landscape. From apps that promise to deliver your soulmate with a swipe to the complexities of real-world connections, we’re breaking it all down.

In this episode, Taylor, JC, and I unpack the complex emotions and questions surrounding the recent election. We’ll dive into how we’re processing the results, discuss the uncertainties and opportunities ahead, and explore ways we can collectively make a difference moving forward. Whether you’re feeling hopeful, uncertain, or ready for change, join us as we navigate this pivotal moment together and talk about actionable ways to stay engaged.

With critical elections just around the corner, we're diving deep into the power of your vote, your rights, and the candidates that could shape the future. In this episode, we explore the importance of voting, discuss the candidates running for office, and what’s at stake for all of us. Don’t miss this insightful conversation that aims to empower you to make informed decisions at the polls!

In this hilarious and eye-opening episode, we dive into an unexpected and entertaining debate: Would women rather face a bear in the woods or be stuck with a man? You’d be surprised how many would choose the bear! We’ll explore why some women feel more comfortable facing a wild animal than dealing with men in certain situations. Let’s break it down—fear, frustration, and everything in between. You won’t want to miss this wild conversation!

In this heartfelt episode, we dive into the pivotal moment when a child steps out of their parent's shadow to carve their own path. Join us as my son and I discuss his journey to independence, the challenges he faced in standing up to "Dad," and how this experience strengthened our relationship. It's a conversation about growth, respect, and the importance of finding your own voice, even in the face of family expectations.

In this episode of the "You Are Dope" podcast, I’m thrilled to have my son JC as a special guest. Together, we explore the traits and habits we inherit through genetics—both the good and the bad. We’ll discuss how these inherited traits shape us and offer practical advice on how to address and correct any negative habits we've picked up along the way. Join us for an insightful conversation about understanding and improving ourselves.