Young Again

Kirsty Young asks Paralympic legend Tanni Grey-Thompson what advice she would give her younger self.With 11 Paralympic gold medals and six London Marathon victories, Grey-Thompson reflects on a childhood in Wales, her extraordinary athletics career and her transition to becoming a campaigner and crossbench peer. She discusses the mindset of a champion, the importance of forward-looking goals, and her advocacy for disability rights.A BBC Studios Audio production.

Kirsty Young asks BAFTA-winning actor Chiwetel Ejiofor what advice he would give his younger self.Known for his iconic performances in 12 Years a Slave and the Marvel Cinematic Universe, Ejiofor reflects on a tragedy that shaped his childhood, being cast by Steven Spielberg when he was just 19, and making the move into directing. He also discusses the inspiration he found in the works of Shakespeare and learning to stop being a perfectionist.A BBC Studios Audio production.

Kirsty Young asks the comedian Sara Pascoe what advice she would give her younger self.Pascoe found fame soon after moving from acting to stand up comedy in 2007. She has since packed out national tours, starred panel shows and sitcoms, and written three books including her acclaimed recent novel, Weirdo. She discusses drinking on stage, declaring bankruptcy, her first gig in front of just 12 people, becoming a mum in her forties and her continuing passion for performing stand up.A BBC Studios Audio production.

Kirsty Young asks the rock star Pete Doherty what advice he would give his younger self.Doherty became famous in the 2000s with The Libertines, the band he formed and fronted alongside fellow singer and guitarist Carl Barât. He became notorious as his own drug addictions led to break ups with the band and numerous arrests. He reflects on a childhood spent moving around the world following his father's postings in the British Army, the beginnings of The Libertines, the lows of addiction, and the family life he now lives in France. A BBC Studios Audio production.

Kirsty Young asks food writer Nigel Slater what advice he would give his younger self.Nigel Slater began his career working in kitchens across the UK before becoming a food writer, initially for Marie Claire magazine. He has written a regular food column for The Observer newspaper for over three decades in which time he has also written numerous cookbooks. His 2003 autobiography, Toast: The Story of a Boy's Hunger, detailed a difficult childhood in the West Midlands during the 1960s and was later adapted into a film. He shares memories of Christmases past and last minute tips for making the perfect Christmas dinner in a special festive edition of Young Again.A BBC Studios Audio production.

Kirsty Young is back with more fascinating guests.

Kirsty Young asks the writer and podcaster Malcolm Gladwell what advice he would give his younger self.Gladwell's writing, in books such as The Tipping Point and Outliers, successfully distil complex ideas for a mass audience, and he has worked as a staff writer for The New Yorker. His podcasts include Revisionist History, which reconsiders things both overlooked and misunderstood. Gladwell recalls his childhood in a largely Mennonite community in rural Canada, reflects on the shared culture of his English father and Jamaican mother, and shares his joy at becoming a parent later in life.A BBC Studios Audio production.

Kirsty Young asks the author Irvine Welsh what advice he would give his younger self.Welsh became a literary sensation when his first novel, Trainspotting, was published in 1993. The film adaptation that followed made him a star. But before that he'd gone from being a punk in London to a turn into administrative work for his local council, via a brush with heroin addiction. He looks back at his childhood in Edinburgh, his parents' romance and a first arrest at just eight years old.A BBC Studios Audio production.

Kirsty Young asks the activist and writer Gloria Steinem what advice she would give her younger self.Through the last seven decades, Steinem has been a singular voice and influential thinker for the causes of feminism and equality in the USA. She discusses her breakthrough as a young journalist going undercover as a Playboy Bunny, founding the hugely successful feminist magazine Ms., and her personal stake in the fight for the legalisation of abortion. She also reflects on her unconventional childhood with a father who never wore a hat or had a job and a mother whom she became a carer of at a young age.A BBC Studios Audio production.

Kirsty Young asks comedian and actor Miranda Hart what advice she would give her younger self.A decade ago Hart was starring in her own hit BBC sitcom, Miranda, and selling out stadium tours. But then she suffered a collapse and was forced into a career break. She discusses how years of low level illness built up to a major health crisis, and how an overdue diagnosis and writing her new book helped on her journey back towards fitness. She also reveals the perils of fame, the joy of playing the same venue as Beyoncé, and why her book had an unexpected happy ending.A BBC Studios Audio production.

Kirsty Young asks physician Gabor Maté what advice he would give his younger self.Maté was born to Jewish parents in terrible circumstances in Hungary in 1943. His grandparents were killed in the Auschwitz concentration camp, his father was in forced labour and his mother was suffering from jaundice. He reveals how his own understanding of the long-term affects of childhood trauma connects to this personal history. He also discusses his work with drug addicts and his relationship with his wife and children.A BBC Studios Audio production.

Kirsty Young asks actor Minnie Driver what advice she would give her younger self.Driver has fashioned a 30-year career in the entertainment industry since becoming a Hollywood star in movies including Circle of Friends and Grosse Pointe Blank. She was nominated for an Academy Award for her role in Good Will Hunting, and she revisits that famous Oscar night with Kirsty. Driver also discusses her unconventional childhood, being left to fend for herself in Miami as an 11 year old, sexism and misogyny in the film industry, and the teacher who inspired her.A BBC Studios Audio production.

Kirsty Young asks fascinating people what advice they would give their younger self.

Kirsty Young talks to the author Philip Pullman about what he’s learned from his life so far. Pullman is the acclaimed novelist behind global bestsellers like His Dark Materials. He recounts the story of his own childhood, how he still contemplates the mystery of his father’s death, and why he owes his literary success to hard work. If you could have a conversation with your younger self, what would you tell them? In Young Again Kirsty takes her guests back to the pivotal moments in their lives. Reflecting on what they wish they’d known at the time, and what they’ve learned along the way, she discovers the honest – and surprising – advice they’d give their younger selves. Producer: Sam Peach Content Editor: Richard Hooper Executive Editor: Alice Feinstein Senior Technical Producer: Duncan Hannant Presenter: Kirsty Young A BBC Audio Production

Kirsty Young talks to the pop star Melanie Brown about what she’s learned from her life so far. Mel B is the girl from Leeds who became a global superstar with the Spice Girls. Glamour, fortune, drugs, violence, redemption and healing, her life has an air of make believe - except, of course, she has actually lived it. If you could have a conversation with your younger self, what would you tell them? In Young Again Kirsty takes her guests back to the pivotal moments in their lives. Reflecting on what they wish they’d known at the time, and what they’ve learned along the way, she discovers the honest – and surprising – advice they’d give their younger selves.Producer: Laura Northedge Content Editor: Richard Hooper Executive Editor: Alice Feinstein Senior Technical Producer: Duncan Hannant Presenter: Kirsty YoungA BBC Audio Production

Kirsty Young talks to the former spin doctor Alastair Campbell about what he’s learned from his life so far. From the bagpipes to New Labour, geopolitics to Burnley FC, Alastair Campbell is passionate about his interests and deeply tribal in his allegiances. But does he ever allow these passions to cloud his judgement? Having been a key figure in Tony Blair’s government and now the co-host of a hit podcast, Alastair explores how events in his childhood have shaped his outlook on the world and whether he regrets any of the tough decisions he has taken. If you could have a conversation with your younger self, what would you tell them? In Young Again Kirsty takes her guests back to the pivotal moments in their lives. Reflecting on what they wish they’d known at the time, and what they’ve learned along the way, she discovers the honest – and surprising – advice they’d give their younger selves. Producer: Laura Northedge Content Editor: Richard Hooper Executive Editor: Alice Feinstein Senior Technical Producer: Duncan Hannant Presenter: Kirsty Young A BBC Audio Production

Kirsty Young talks to the artist Sir Grayson Perry about what he’s learned from his life so far. Once cross-dressing punk rebel, now ennobled member of the British establishment, Grayson Perry’s extraordinary life has given him plenty of material to inspire his art. He reflects on how his traumatic childhood resulted in him retreating into a rich fantasy world and considers whether he would have been given the freedom to explore it artistically had he been starting out today. If you could have a conversation with your younger self, what would you tell them? In Young Again Kirsty takes her guests back to the pivotal moments in their lives. Reflecting on what they wish they’d known at the time, and what they’ve learned along the way, she discovers the honest – and surprising – advice they’d give their younger selves. Producer: Laura Northedge Content Editor: Richard Hooper Executive Editor: Alice Feinstein Senior Technical Producer: Duncan Hannant Presenter: Kirsty Young A BBC Audio Production

Kirsty Young talks to philanthropist Melinda French Gates about what she’s learned from her life so far. A computer scientist by training, she dated her boss and became one half of one of the world’s most famous power couples. But as she travelled a road paved with gold, French Gates describes the tough lessons she learned along the way, the danger of untrustworthy acquaintances and how she had to dig deep to not lose herself in the maelstrom of extreme wealth and influence. If you could have a conversation with your younger self, what would you tell them? In Young Again Kirsty takes her guests back to the pivotal moments in their lives. Reflecting on what they wish they’d known at the time, and what they’ve learned along the way, she discovers the honest – and surprising – advice they’d give their younger selves. Producer: Laura Northedge Content Editor: Richard Hooper Executive Editor: Alice Feinstein Senior Technical Producer: Duncan Hannant Presenter: Kirsty Young A BBC Audio Production

Kirsty Young talks to the actor Peter Capaldi about what he’s learned from his life so far. Celebrated for iconic TV roles as Doctor Who and as Malcolm Tucker in The Thick Of It, Capaldi’s 40-year career also includes an Oscar in 1995 for work behind the camera. He reflects on his journey from a Glasgow tenement block, how he owes his career to a lot of luck and why early failures have made him a better actor. If you could have a conversation with your younger self, what would you tell them? In Young Again Kirsty takes her guests back to the pivotal moments in their lives. Reflecting on what they wish they’d known at the time, and what they’ve learned along the way, she discovers the honest – and surprising – advice they’d give their younger selves. Producer: Laura Northedge Content Editor: Richard Hooper Executive Editor: Alice Feinstein Senior Technical Producer: Duncan Hannant Presenter: Kirsty Young A BBC Audio Production

Kirsty Young is back with a new set of intriguing guests.