Young Urban Zen SF

<p>Young Urban Zen is a group under the auspices of the San Francisco Zen Center, with a particular focus on those between 20 and 40. It meets on Tuesday evenings for meditation and discussion about Zen practice. People of all experience levels are welcome.</p>

Case 4 of the Blue Cliff Record

The topic is focused on an old Zen story (Case 4 of the Blue Cliff Record for those who are familiar with the literature), which discusses the apparently paradoxical relationship between what we might call “spiritual ambition”—i.e. wishing to benefit in some way from a spiritual practice like Zen—and the way in which ambition of any sort (aka “grasping”) is a barrier to fruitful practice.

11-19
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Zen and Politics

What is the intersection of Zen and Politics?  What principles in Zen practice are most pertinent to engaging/not engaging/digesting the political discourses of our times?

11-12
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Faith and Refuge

When we're struggling or feeling lost, what do we have faith in? In other words, what do we believe will bring greater happiness? In this sense, we're all placing our faith in something-- whether that's the Dharma, a job promotion, romance, Netflix or cookies; we all seek happiness somewhere. Though faith isn't often associated with Buddhism, it's a fundamental part of the practice. During this session, we'll talk about the role of faith in our awakening, and how placing our faith in the Buddha, Dharma and Sangha, can provide a reliable refuge. For those that get the willies at the mere mention of faith, fear not-- we'll be exploring definitions of this term that go beyond the typical associations.

11-05
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Jumping Off the Hundred Foot Pole

The topic is the koan of "Jumping Off the Hundred Foot Pole" (Case 79 Blue Cliff Record) and how we can find trust and faith in ourselves and our practice. How can we cultivate loving kindness and compassion within our zazen practice and how we spread that to the world around us?

10-29
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Case 30 of the Blue Cliff Record

We’ll talk, inspired by a Koan—Case 30 of the Blue Cliff Record—about what we’re actually “supposed" to be practicing with.

10-22
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Work Practice

We have so many different types of work and yet, they are all governed by the same Zen principles:  what does this moment ask for? What is my body sensation and mental formation around what is happening?  How can I appropriately show up for "production" when Zen is about the "path" not necessarily the end result?

10-15
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How we relate to experience

Each moment, the mind takes on an attitude, perspective, or way of seeing. These perspectives will often color our vision such that reality is missed and we see everything through me-colored glasses. We'll talk about what Zazen has to do with taking off distorted lenses and seeing the world anew.

10-09
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What is it to live an awakened life?

We will discuss what it can be to be "awake" in the midst of our busy lives. Practically speaking, what is it to be "awake" in places like work and bring practice to our daily struggles? How can the practice of awakening help with the daily stresses and anxieties that arise? We'll look at embodied rituals and zazen that can help alleviate suffering and help us get through our difficulties with grace and integrity. 

10-02
23:52

Words, Ducks, and Buddha: Don’t Get Lost in Translation!

In Zen, words are tools to guide us, but they are not the destination. We will discuss how words can sometimes mislead us in practice, and how we can stay grounded in the direct, lived experience of our true nature rather than getting lost in concepts.

09-25
23:50

Why did Bodhidharma come from the West?

Zachary Smith: we’ll answer the age-old and often-asked question, “Why did Bodhidharma come from the West?”

09-18
18:47

Difficult Conversations

Michael McCord: Do Zen monks have difficult conversations that they wrestle with whether to have or not? What space does difficulty with others play in the Buddhist path?  Tonight we will explore the subject of difficult conversations, and when it may or may not be best to engage.  And if so, what we do before, during and after - so that we and others may suffer a little less and set tomorrow up for a bit more thriving.

09-11
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Meeting Fear With Stillness

Eli Brown-Stevenson: We will be discussing a few flavors of fear and the role of zazen (Zen meditation) in overcoming everyday anxieties.

09-04
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Being Human in the Age of A.I.

Michael McCord: what does Zen elucidate about who we are if there is "no self"? A machine is looked at as a soulless collection of fallible parts that are subject to decay and failure.  How is this different from the Zen concept of the self, an unfixed ever changing collection of matter with no permanent properties that eventually falls apart?   And why does it matter?

08-28
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Studying The Self

Kogetsu Mok: we’ll dive deep on ”Studying the Self” from Dogen Zenji’s Genjo Koan.

08-21
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Zazen: Ready, Willing, Don't-Know

For our discussion, let's see if we can point to the heart of the matter regarding our practice of Zazen. 

08-14
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The Vicissitudes

The session will be inspired by Case 74 of the Book of Serenity, commonly known as “Fayan’s ‘Substance and Name,’” which, frankly, gives the best-ever accounting of the vicissitudes of the human condition. With this gift in hand we will puzzle together over the central question of what, in Buddha’s name, we should do about  it.

08-07
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On Death and Dying

Mei Elliott: The theme for the evening was the Buddha's Five Daily Recollections, with an emphasis on the third reflection, which focuses on death and dying. Recollections on death are common in the Buddhist tradition and can be a powerful source of wisdom and compassion.

07-31
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Compassion and Empathy

Michael McCord: Compassion and Empathy, the difference between these two (compassion involves empathy but also brings in the element of action/no action as a decision) and how do concepts like “tough love” fit into and or work with these fundamental elements of practice? As a cornerstone of Buddhist practice (compassion cultivation) how do we set good/healthy boundaries while not veering into ruinous empathy or cold hearted disassociation from another’s struggle?

07-24
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Shikantaza and Emptiness

The topic will be about Shikantaza and Emptiness. What is shikantaza practice? What is "emptiness"? How can that help us in our daily lives as we navigate the difficulties that come our way?

07-17
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Equanimity and The Mountains of Our Lives

Kogetsu Mok: How can we use Zen practice to navigate the persistent mountains in our lives with poise and balance?

07-03
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