Younger Than Yesterday

Hormones don’t lie. And when they’re out of sync, so is your energy, your mood, your metabolism, and your mind.In this conversation with Dr. Mariza Snyder, we’re getting to the real reason so many women feel chronically tired, emotionally triggered, metabolically drained, and hormonally unstable. It’s not age. It’s not bad luck. It’s a perfect storm of trauma, cortisol, and modern stress wrecking the body from the inside out, and the solutions aren't what most women are being told.We talk hormone shifts from puberty to perimenopause, the trauma-productivity trap, why low body temperature is a red flag, and how circadian rhythm, oxytocin, and blood sugar stability play a central role in real healing.Dr. Mariza doesn’t just understand the science; she lives it. And she’s got a framework for how women can finally reclaim their energy, sanity, and resilience.“If we could just extend the longevity of our ovaries, we win the game of health span.” — Dr. MarizaAbout Dr. Mariza Snyder:Dr. Mariza is a functional practitioner, women’s hormone expert, and the author of several bestselling books. After overcoming her own health struggles with chronic pain and fatigue, she has dedicated her practice to helping women identify the root causes of their hormonal issues and reclaim their energy and vitality.  She is the host of the "Energized" podcast and a trusted resource for hundreds of thousands of women worldwide.Connect with Dr. Mariza Snyder:- Website: https://drmariza.com   - Instagram: https://www.instagram.com/drmariza/ - Facebook: https://www.facebook.com/drmarizasnyder - YouTube: https://www.youtube.com/user/drmarizasnyder  - Podcast: Energized: https://podcasts.apple.com/us/podcast/energized-with-dr-mariza/id1361914055 Connect with Ian Clark:- Website: https://shop.activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

There’s a reason your healing hasn’t fully landed yet—and it has less to do with supplements or routines, and more to do with how your body stores emotional trauma, how your breath patterns are wired for survival, and how your nervous system has been shaped by generations before you.That’s the heart of this conversation: emotional epigenetics, breathwork, and the real science behind how to regulate your nervous system, release trauma held in the fascia, and actually transform your identity—not with hacks, but with honest, embodied work.My guest today, Josh Trent, is a pioneer in what he calls “emotional epigenetics”—a field that blends ancient healing wisdom with cutting-edge neuroscience to unlock something we’ve all been craving: freedom from the unconscious patterns and trauma loops that keep us stuck.Josh is the founder of the Wellness and Wisdom podcast and the creator of The LIFE Method—a process that helps people increase their capacity to feel, heal, and become unfuckwithable. He’s been on a deep journey—from childhood trauma and addiction to becoming one of the clearest voices on breathwork, nervous system regulation, and spiritual integration.We’re talking about breathwork as the bridge between biology and emotion, the 90-second lifespan of an emotion, how trauma gets passed down epigenetically (and how to clear it), and why true healing starts with emotional honesty. “When people increase their capacity to feel, they will heal 99% or more of what ails them.”—Josh TrentAbout Josh Trent:Josh is the founder of the Wellness + Wisdom Podcast, a top-ranked show in the mental, emotional, physical, and spiritual wellness space. He’s been teaching breathwork, emotional healing, and identity transformation for over a decade, with a focus on helping people reclaim their wholeness through what he calls the LIFE method: Liberation, Internal work, Frequency raising, and Embodiment.Connect with Josh Trent:- Website: https://www.joshtrent.com and https://joshtrent.com/liberated-life/ - Podcast: https://podcasts.apple.com/us/podcast/wellness-wisdom-podcast/id1009470193 - YouTube: https://www.youtube.com/channel/UCbA_kg47Ep3pxQJD9EoOSNw - Instagram: https://www.instagram.com/joshtrentofficial/ Connect with Ian Clark:- Website: https://shop.activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

There’s a quiet shift happening—one that can’t be measured by mainstream tools or seen with the naked eye—but once you experience it, you can’t unfeel it.That’s what this conversation is about: tuning into a whole new energetic frequency that affects everything from cellular regeneration and deep sleep to business success, pet vitality, and even the way you walk into a room.My guest today, Philipp Samor Von Holtzendorff-Fehling, is the creator of Quantum Upgrade—a system that uses customized scalar fields and quantum entanglement to surround your body, business, or even your home with targeted, high-vibration frequencies that you control in real time. No device required.You’ll hear us break down what this technology is, how it works, why it’s backed by science, and how people—including world-class athletes and cancer survivors—are using it to radically accelerate their recovery, boost performance, and shift their consciousness.You’ll also hear how I’ve been using it in my own life—from improving my sleep to helping friends going through serious health challenges—and why I believe it’s one of the most affordable, high-return, zero-effort health upgrades available right now.If you’re looking for something that works invisibly but powerfully, this is it.“The quantum upgrade on its own already helps to reduce the parasitic load just because of the vibration.”— Philipp Samor Von Holtzendorff-FehlingAbout Philipp Samor Von Holtzendorff-Fehling:Philipp is the founder of Quantum Upgrade and Leela Quantum Tech. After a successful corporate career, he devoted his life to developing consciousness-enhancing tools and quantum frequency devices based on natural scalar fields. He’s one of the few people merging quantum physics, energy healing, and rigorous scientific validation into something accessible for everyone.Connect with Philipp Samor Von Holtzendorff-Fehling:- Website: https://quantumupgrade.io - Telegram Community: https://t.me/+DTmN1povJB02NmI0 - Free Trial Code: ACTIVATOR15 at https://quantumupgrade.io Connect with Ian Clark:- Website: https://shop.activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

There’s a weird moment when you realize most of what you’ve been told was never true—and yet it shaped your entire life.That’s where this conversation starts—with a man who refused to ignore what his own eyes were showing him.Crrow 777 isn’t here to sell you a theory. He’s not even here to convince you of anything. He just films the sky, shares what he sees, and lets you decide what it means. Lunar waves. A second sun. Glitches in the fabric of what we call reality. And the deeper he looked, the more undeniable it became: we’re living inside a controlled narrative that’s afraid of people remembering their natural power.This episode isn't about controversy. It’s about clarity. About what happens when you stop outsourcing your thoughts. About how control systems—from calendars and clocks to digital frequencies—are designed to disconnect us from the natural rhythms that govern truth and health.We also dig into what it means to live spiritually awake in a coerced society. What standing up costs. What sovereignty requires. And why your own breath—yes, your literal breath—is one of the most sacred battlegrounds there is.“ The value of the internet for research, unless you're really good at it and know how to get around things, is just really limiting. ” — Crrow 777About Crrow 777Crrow 777 is an independent sky observer, documentarian, and founder of the Crrow 777 Radio podcast. He’s known for capturing the now-famous “lunar wave” and questioning foundational assumptions about our world—from space and time to consciousness and the sun itself. His work is centered on direct observation, natural law, and reclaiming personal sovereignty from systemic deception.Connect with Crrow 777:- Website: https://www.crrow777radio.com/  - YouTube: https://www.youtube.com/@Crrow777 - Instagram: https://www.instagram.com/crrow777/ Connect with Ian Clark:- Website: https://shop.activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

There’s this moment in life—quiet but unmistakable—when you realize you’re not trying to live forever. You just want to live fully today.That’s what struck me in this conversation with Dr. Nayan Patel, a pharmacist-turned-cellular healing pioneer whose journey has been anything but conventional. He’s not trying to be flashy or overcomplicate what healing looks like. He’s just deeply obsessed with getting the body back to doing what it was designed to do: regenerate, reset, and thrive.Dr. Patel has spent the last 25 years studying one thing most people overlook—glutathione, the master antioxidant. But he didn’t stop at theory. He created a breakthrough topical formula that gets it into the body—through the skin and straight into your cells—without needing injections or complicated delivery systems. This is something no one else has done.And what happens when you restore glutathione at the cellular level? People feel more clear-headed. Their joints stop hurting. Their blood sugar improves. Their skin changes. Their energy returns. Not because of hype. Because the body finally has the fuel to do what it knows how to do.In this episode, we unpack oxidative stress, aging, detox, glutathione recycling, cell-to-cell transfer, and what true recovery looks like—physically, emotionally, and even spiritually. Dr. Patel also shares the story of his father, who went from surviving at 77 to hiking in New Zealand in his 80s. It’s not a miracle. It’s biology—unlocked the way it should’ve been all along.“ Your body is made so magnificently that it has the capacity to heal itself.” — Dr. Nayan PatelAbout Dr. Nayan PatelDr. Nayan Patel is the founder of Auro Wellness and Auro Skincare, and the world’s leading expert on transdermal glutathione therapy. After graduating from one of the top pharmacy schools in the U.S., he quickly realized that mainstream medicine was only managing disease—not reversing it. For over two decades, he’s been on a mission to change that, developing a proprietary delivery system that allows glutathione—the body’s most powerful detox molecule—to be absorbed through the skin and directly into cells. His research has helped thousands reclaim their energy, reduce oxidative stress, improve blood sugar, and experience real, lasting healing from the inside out.Connect with Dr. Patel- Website: https://aurowellness.com - Skincare Line: https://auroskincare.com - Instagram: https://www.instagram.com/aurowellness/ Connect with Ian Clark:- Website: https://shop.activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

Some people spend decades looking for healing in supplements, prescriptions, and the next trendy protocol—when what’s really missing is something deeper.It’s how we see our bodies.That’s what hit me when I sat down with Dr. Austin Lake—functional medicine practitioner, physiotherapist by training, and someone whose journey into natural healing was shaped by real trauma, loss, and a relentless curiosity to figure out what actually works.Austin isn’t here to throw another supplement at you or tell you to “just detox.” He’s been on the ground, one-on-one, helping women—especially those with autoimmune issues, fatigue, thyroid problems, hormonal imbalances—get their lives back. And what he teaches comes from experience, not theory.In this episode, we go deep into the root causes of chronic pain and hormonal disruption, the spiritual cost of ignoring the body, and the big lie we’ve all been told—that our genes matter more than our choices.He breaks down how estrogen dominance is tied to gut dysfunction, why your mitochondrial energy is tanking, and how improving cellular health changes everything. We talk about the toxic burden from our environment, our food, our beliefs, and how to stop outsourcing responsibility for our health to broken systems."Your genetics matter more than your lifestyle. That's the big lie that is told to us." — Dr. Austin LakeAbout Dr. Austin LakeDr. Austin Lake is a functional medicine practitioner and founder of Theophilus Health and the Wholly Health Program, known for helping thousands of women overcome chronic fatigue, hormone imbalances, thyroid issues, and autoimmune conditions through a root-cause, faith-based approach. Blending biblical wisdom with science-backed healing, he guides women toward lasting transformation using nutrition, detoxification, and lifestyle strategies that support the body’s natural ability to heal. As the author of Wholly Health and a voice to nearly a million followers online, Dr. Lake empowers women to take charge of their health—physically and spiritually—while challenging conventional narratives and pointing them toward the life God designed for them.Connect with Dr. Austin Lake- Email: alake@theophilushealth.com - Website: https://wholly.health/discover - Affiliate program: https://stan.store/Draustinlake/p/whollyhealth -Phone number: 7203313687Connect with Ian Clark:- Website: https://shop.activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

There's something powerful about hitting rock bottom—when your body is screaming so loud you can't ignore it anymore.That's where Jane was. A successful civil engineer who went from running her life to barely being able to make a fist or walk across a room. Rheumatoid arthritis had taken over completely.But here's what makes Jane's story different—she didn't just get better. She got a voice. A literal voice that told her she was going to figure this out and teach others.Jane reversed her rheumatoid arthritis completely and discovered something most people never learn: your subconscious mind creates the actual chemistry of stored emotions, and if you don't deal with them, they literally get stuffed away in your body.She shares the gut-healing protocol that gave her hope in just five days, why childhood trauma at 50 nearly derailed everything, and the free tools that might be more powerful than any supplement you'll ever take."If we want to have a different result, we can't keep doing the same thing—we have to make changes."— Jane HoganAbout Jane HoganJane Hogan is a functional medicine-certified health coach, certified yoga teacher, and Energy Codes-certified facilitator based in Newfoundland, Canada. After a successful career as a civil engineer, a family crisis in 2015 triggered severe rheumatoid arthritis that left her barely able to function.Rather than accepting a lifetime of medication and declining health, Jane embarked on a comprehensive healing journey that addressed everything from gut health and food sensitivities to childhood trauma and nervous system regulation. She completely reversed her rheumatoid arthritis and now dedicates her life to teaching others how to heal chronic pain and autoimmune conditions.Through her membership program "Living Pain Free" and her podcast "Wellness By Design," Jane helps people understand that they have far more power over their health than they've been told. Her approach combines the analytical mind of an engineer with deep wisdom about emotional healing, stress management, and the mind-body connection.Jane is passionate about teaching people that healing doesn't require expensive protocols—many of the most powerful tools are free, portable, and available right now through breath work, nervous system regulation, and addressing stored emotional trauma.Connect with Jane Hogan:Jane's Website: https://thewellnessengineer.com Podcast: https://podcasts.apple.com/us/podcast/wellness-by-design/id1575536789 YouTube: https://www.youtube.com/c/janehoganhealth Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/thewellnessengineer Connect with Ian Clark:- Website: https://shop.activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube:...

Sometimes it’s not your diet, your hormones, or even your genetics.It’s the invisible load you’ve been carrying—chemicals, metals, frequencies, trauma—that’s quietly dragging down your energy, fogging your brain, and aging your body from the inside out.That’s what I learned sitting down with my longtime friend and detox expert Dr. Wendy Myers.Wendy isn’t just another functional health voice—she’s a woman who’s lived through the storm. At 37, she was exhausted, hormonally shot, and still doing “everything right.” What she uncovered changed the course of her life—and now it’s changing thousands of others too.In this episode, she shares how heavy metals like mercury and arsenic silently disrupt your gut, hormones, and immune system… why iron toxicity is behind rising insulin resistance and diabetes… and how emotional trauma stored in your energy field could be the silent saboteur of your health.Wendy also breaks down why bioenergetic scans might be the future of wellness—and how she uses frequency therapy daily to clear energy blocks, boost resilience, and support everything from gut health to hormone balance.“You cannot release emotional traumas through talk therapy—because most of it, you’re not consciously aware of.” — Dr. Wendy Myers.About Dr. Wendy MyersDr. Wendy Myers is a functional diagnostic nutritionist and founder of Myers Detox, one of the leading resources for heavy metal detoxification and bioenergetic healing. After discovering she had dangerous levels of mercury, arsenic, and uranium at age 37, despite living an extremely healthy lifestyle—Dr. Myers went down the rabbit hole of toxicity research and never looked back.Over the past 15 years, she's helped over 5,000 people through her bioenergetic programs and reaches 40,000+ monthly listeners through her Myers Detox podcast. Her work focuses on the intersection of heavy metal toxicity, emotional trauma stored in the energy field, and cutting-edge frequency-based healing technologies.Dr. Myers is passionate about filling the gaps that conventional medicine leaves wide open—testing for parasites, addressing emotional trauma, and identifying the root causes of hormone disruption, immune dysfunction, and accelerated aging. Her approach combines rigorous science with practical, at-home protocols that give people their power back.Resources:HTMA Heavy Metals Test: https://www.wendymyersdetox.com/2RD1L17/2KF8JF/?uid=146Daily Detox Greens: https://www.wendymyersdetox.com/2RD1L17/2F8LBL/Ageless AF: https://www.wendymyersdetox.com/2RD1L17/GTSC3/CitriCleanse Binder: https://www.wendymyersdetox.com/2RD1L17/23JF6C/?uid=91Harmoni Pendant: https://www.wendymyersdetox.com/2RD1L17/2BGSTD/?uid=137Connect with Dr. Wendy Myers:- Website: https://www.myersdetox.com - Podcast: Myers Detox on Apple & Spotify- YouTube:

It starts as something small—a little bloat, stiffness in the joints, maybe some brain fog. But for millions of people, it escalates into chronic pain, autoimmune disease, digestive issues, or even cancer.And we’ve all been taught to chase symptoms with supplements, pills, and protocols… but what if the real fix was one foundational tool the body actually wants?Dr. Milton Bastidas says the answer is enzymes.In this episode, Dr. Bastidas—Director of Research & Development at Transformation Enzymes and a certified functional medicine expert—unpacks the truth about proteolytic enzymes and how they quietly regulate everything from immune overdrive and digestion to systemic inflammation and tissue repair.We dig into the data behind enzymes and prostate cancer reversal, how chronic stress depletes your gut’s natural defenses, and why most people are walking around enzyme-deficient without even knowing it.This one is dense in the best way—real protocols, real mechanisms, real hope for healing."No matter if we're speaking about metabolic syndrome, hypertension, autoimmune conditions, or cancer—they all have one common denominator, and that's inflammation." — Dr. BastidasAbout Dr. Milton BastidasDr. Milton Bastidas is a leading expert in functional and integrative medicine, currently serving as Director of Research and Development at Transformation Enzyme Corporation and Vice President of the College of Integrative Medicine. With roots in chiropractic care and a deep dive into functional medicine sparked by a personal family health journey, Dr. Bastidas has spent decades developing and researching enzyme-based protocols to combat inflammation, autoimmune conditions, and chronic illness. His work bridges clinical research and practical application, helping thousands understand the systemic power of enzymes beyond digestion.He’s also the founder of True Lifelong Wellness Center in Houston, where he takes a highly individualized, lab-driven approach to treating everything from skeletal injuries to gut dysfunction. Known throughout the Texas soccer community for his work in rehabilitation and nutrition, Dr. Bastidas continues to pioneer the use of enzyme therapy as a foundational tool for restoring balance, boosting immunity, and supporting long-term health.Connect with Dr. Milton Bastidas:- Website: https://www.transformationenzymes.com Connect with Ian Clark:- Website: https://shop.activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

It’s not your diet. It’s not your workouts. It’s not even your genes.The real reason your body is breaking down faster than it should? It’s the silent crash of one molecule inside your cells: NAD.In this episode, Dr. Nichola Conlon—molecular biologist, founder of Nuchido, and one of the most respected voices in the longevity space—breaks down why most NAD supplements don’t work, what’s actually causing NAD to decline as we age, and how to flip the biological switches that used to keep you energized, sharp, and youthful.We don’t just geek out on biochemistry—we expose the billion-dollar myths behind IV drips, the supplement hype machine, and why the science-backed solution nobody’s talking about is sitting right in front of us.“You cannot just take pure NAD in a capsule. Despite all the Amazon sellers promoting 100% purity, it doesn’t matter—it won’t survive your gut.” — Dr. Nichola Conlon.About Dr. Nichola ConlonMolecular biologist, longevity scientist, and founder of Nuchido, Dr. Nichola Conlon, combines cutting-edge research with natural solutions to tackle the root causes of aging. After years in pharmaceutical development, she's now dedicated to making legitimate longevity science accessible to everyone through evidence-based approaches that work with—not against—the body's natural mechanisms.Connect with Dr. Nichola Conlon- Website: https://www.nuchido.com - Instagram: https://www.instagram.com/drnicholaconlon - Company Instagram: https://www.instagram.com/nuchido Connect with Ian Clark:- Website: https://shop.activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.We strongly encourage you to consult with your healthcare practitioner or a qualified professional before making any decisions related to your health, lifestyle, or wellness routine.Thank you for joining us on this journey to becoming a healthier, more vibrant version of yourself!

You don’t need to run marathons, swallow 20 pills a day, or “hack” your way to health. Sometimes the most powerful medicine is invisible—and feels like a warm embrace.Connie Zack isn’t just a wellness entrepreneur. She’s a pioneer who helped bring infrared technology out of obscurity and into thousands of homes. Her company, Sunlighten, didn’t just build saunas—they engineered a complete biological upgrade system using light, heat, and frequency.In this episode, we dive deep into how infrared works, why it goes way beyond sweating, and how it literally recharges your mitochondria, revives your mental state, and restores your cellular function—without you lifting a finger.We talk toxicity, detoxification, electromagnetic safety, red light therapy, heavy metals, mental clarity, hydration, pain relief, flow state, and why sitting in one of these cabins might just be the most productive thing you do all week."One of the great benefits is that infrared helps you scientifically with depression. But what it also helps with is mental clarity and a boost of energy. It's a whole body benefit, from your brain all the way down." — Connie ZackAbout Connie ZackCo-founder and CEO of Sunlighten, Connie has spent over two decades building the world’s most advanced infrared wellness solutions. What started in a basement to help her brother heal from chronic fatigue has now grown into a global movement—and a multi-patented product line trusted by health experts and performance pioneers worldwide.Connect with Connie ZackEmail: czack@sunlighten.com Website: https://www.sunlighten.com/ Phone number: 877-292-0020Affiliate program: https://get.sunlighten.com/ianclark Connect with Ian Clark:- Website: https://shop.activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.We strongly encourage you to consult with your healthcare practitioner or a qualified professional before making any decisions related to your health, lifestyle, or wellness routine.Thank you for joining us on this journey to becoming a healthier, more vibrant version of yourself!

Forget magic pills—the real “fountain of youth” lives in the air you breathe, the shirt on your back, and the food on your plate. Turn a handful of hidden keys there, and you can start peeling years off your biological age before this episode even ends.Tai Lopez is famous for reading a book a day and flipping businesses, but behind the Lambos and libraries, he’s obsessed with one thing: staying biologically younger than his age. In this episode, we rip apart the myths that keep most people sick, inflamed, and exhausted—and swap them for practical upgrades you can start right now. We go everywhere: nano-razor-blades of tire dust, eating a credit card’s worth of plastic every week, why linen beats Lululemon, and the single shot of iodine that can double your brainpower. You’ll never look at “health hacks” the same way again.“In America, the average person eats the equivalent of five grams of plastic per day, which is the equivalent of eating one credit card per week.” — Tai LopezAbout Tai LopezEntrepreneur, investor, and modern-day polymath, Tai Lopez has built, bought, or partnered with dozens of brands while preaching the gospel of ‘Good Life’ pillars—health, wealth, love, and happiness. Today, he’s doubling down on the first pillar: extending healthspan with old-school wisdom and new-school science.​​Resources-Perfect Iodine: https://tracking.activationproducts.com/JRP7RNWD/27L9LNR/?uid=143Connect with Tai Lopez- Instagram: https://www.instagram.com/tailopez - YouTube: https://www.youtube.com/@tailopez - Website: https://www.tailopez.com/ Connect with Ian Clark:- Website: https://shop.activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.We strongly encourage you to consult with your healthcare practitioner or a qualified professional before making any decisions related to your health, lifestyle, or wellness routine.Thank you for joining us on this journey to becoming a healthier, more vibrant version of yourself!

What if your best decade wasn’t behind you—but just getting started?Danielle Keasling isn’t new to beauty. She’s a global educator, a celebrity stylist, and one of the most respected professionals in the hair industry. But underneath the gloss of fashion weeks and photo shoots, she found herself sick, inflamed, and frustrated—despite doing everything right.Then everything changed.In this episode, Danielle is here to talk about redefining beauty through wellness, reversing chronic inflammation, and learning to feel what real energy actually feels like. We dive deep into how she transitioned from pills to how Activation Products became a staple in her everyday routine.And this episode is the reminder we all need: that beauty isn’t something you chase... it’s something you activate from within."I am the thinnest and most fit I've been probably in my entire life, and I barely have to try. People always ask 'what are you doing?' and it's just—I'm taking care of myself finally." - Danielle KeaslingAbout Danielle Keasling:Danielle Keasling is an award-winning global hairstylist, beauty industry educator, and wellness advocate. After over two decades in the beauty world, Danielle transitioned her focus to functional wellness after experiencing burnout, inflammation, and autoimmune flare-ups. Today, she blends biohacking with holistic healing to empower women to look—and feel—their best from the inside out.Resources Mentioned: 🧴 Try Danielle’s go-to magnesium spray: Activation Products EASE Magnesium: https://shop.activationproducts.com/daniellekeasling🧫 Explore Black Cumin Oil and Oceans Alive: https://shop.activationproducts.com/ Connect with Danielle Keasling:- Instagram: https://www.instagram.com/danielle.keasling/ - Website: https://hairbizandbeyond.com/ - LinkedIn: https://www.linkedin.com/in/danielle-keasling-b40272a/ Connect with Ian Clark:- Website: https://shop.activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.We strongly encourage you to consult with your healthcare practitioner or a qualified professional before making any decisions related to your health, lifestyle, or wellness routine.Thank you for joining us on this journey to becoming a healthier, more vibrant version of yourself!

You’re probably taking a handful of supplements to feel better, sleep better, or slow aging. But what if a single molecule could support all three—and more?Chris Burres didn’t set out to disrupt the health space. In fact, he spent years avoiding it. But after a molecule he manufactured for scientific research was accidentally shown to extend the lifespan of rats by 90%—yes, 9-0 percent—everything changed.That is the ESS60, the upgraded, non-toxic version of the Nobel Prize-winning molecule C60.In this episode, Chris shares the story behind this carbon-based breakthrough. How a molecule meant for batteries, tires, and solar panels ended up inside people’s bodies. Why it outperformed vitamin C by 125x as an antioxidant. And how it may be the most powerful buffer for oxidative stress your mitochondria have ever seen.We're talking real science, real studies, and real results—from better sleep and mental clarity, to reduced inflammation and extended lifespan in animal models.“This molecule was thought to be toxic, but instead of being toxic, the test subjects lived 90% longer than the control group. That's the single longest longevity experimental result on mammals in history.” — Chris BurresAbout Chris Burres:Chris Burres is a mechanical engineer turned health disruptor. He co-founded the oldest manufacturer of ESS60, a non-toxic form of Carbon 60, originally created for scientific and industrial use. When a 2012 study revealed that rats dosed with ESS60 lived 90% longer without developing tumors, Chris and his business partner realized they had a responsibility—and a moral obligation—to bring this discovery into the health space. Today, Chris is the co-founder of MyVitalC and author of Live Longer & Better, leading the charge in longevity, mitochondrial health, and cellular optimization.Resources:🔥 Try ESS60 and save $15 off your first order: https://myvitalc.com/YTY 📘 Grab Chris’s book: Live Longer & Better: https://a.co/d/3hmpM9W Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ Connect with Ian Clark:- Website: https://shop.activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and...

Explore CODE Health products: https://codehealthshop.com/ Use ACTIVATION for 10% offMost people don’t realize how much their body is capable of — until something forces them to find out.In this episode, Ian Clark sits down with Dr. Lisa Piper and Wendy Cohn-Osborne, the founders of CODE Health, to talk about bioenergetic therapeutics, cellular communication, and how a single drop of energized saline can start changing your body in ways that feel almost immediate.You’ll hear the science, the stories, and the philosophy behind CODE — and learn how your cells communicate, why most people’s systems are totally out of sync, and what happens when you finally bring your body back into balance.From better sleep to weight loss to dropping anxiety — this conversation is about subtle shifts that lead to real change. Fast."When we get a symptom, cellular communication is disrupted. That's what sets the body out of balance or homeostasis." ~ Dr. Lisa PiperAbout Wendy Cohn-Osborne & Dr. Lisa PiperWendy Cohn-Osborne and Dr. Lisa Piper are the co-founders of CODE Health, a company pioneering bioenergetic therapeutics. Dr. Lisa holds a PhD in natural medicine and created the Soul Energy Alignment healing modality before her near-death COVID experience led her to partner with Dr. John McMichael's molecular formulas. Wendy brings her background in business, marketing, and law to the partnership. Together, they've developed ten unique formulas that address everything from viral infections to allergies, sleep, focus, and mitochondrial function - all through informational patterns delivered in saline solution.Resources:Explore CODE Health products: https://codehealthshop.com/ Connect with Dr. Lisa & Wendy:- Website: https://codehealthshop.com/ - Instagram: https://www.instagram.com/codehealthshop/ - YouTube: https://www.youtube.com/@CODEHealth Connect with Ian Clark:- Website: https://shop.activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.We strongly encourage you to consult with your healthcare practitioner or a qualified professional before making any decisions related to your health, lifestyle, or wellness routine.Thank you for joining us on this journey to becoming a healthier, more vibrant version of yourself!

Hospitals don’t profit from people who are well. That’s the hard truth — and Michael Dillon isn’t afraid to say it.In this episode, Ian Clark sits down with Michael Dillon, founder of Air Water Healing, to break down what’s really going on with our environment, why “clean living” isn’t just about food, and how the modern home is quietly sabotaging your health. From brake dust floating in the air to toxic tap water and microplastic-infused food, Michael explains why detoxing your body isn’t optional — and how to actually do it right.Forget the band-aids. This conversation is about root causes. From structured water and salt optimization to cutting carbs to starve the parasites, Michael shares how your air, water, and self-responsibility are your most powerful weapons in reclaiming your health.“Restaurants make money on people who are hungry. Hospitals do not make money on people who are well.” ~ Michael DillonAbout Michael DillonMichael Dillon is the founder of Air Water Healing, a company dedicated to bringing the world’s best air purification and water filtration systems into homes across America. He’s on a mission to help people detox their bodies, protect their families, and live longer, more vibrant lives — by getting the toxins out of the places we breathe and drink every day.Resources:Explore Michael’s technologies: https://airwaterhealing.com Connect with Michael Dillon:- Website: https://airwaterhealing.com/ - YouTube: https://www.youtube.com/@AirWaterHealing - Instagram: https://www.instagram.com/airwaterhealing/ Connect with Ian Clark:- Website: https://shop.activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivated

Meditation doesn’t have to take years. In fact, according to Dave Asprey, you can reach the same meditative brain states in a fraction of the time — if you understand the right switches to flip.Dave Asprey, the godfather of biohacking and founder of the Danger Coffee movement, says it straight: you don’t need to suffer through hours of meditation or chase longevity in all the wrong ways. Instead, stack smart habits, avoid the “kryptonite” foods draining your mitochondria, and tap into powerful altered states — from breathwork to neurofeedback to even conscious intimacy.In this episode, Dave unpacks the reality behind sleep, food, and real energy; why meditation can be a waste of time (unless you do it right); and the surprising benefits of brief, intentional pain (yep, like cold plunges and chili peppers). Plus, he reveals the truth about coffee, detox, and how to train your brain to thrive — not just survive."Meditation is a huge waste of time. Now, I'm sorry to say that exercise is also a huge waste of time. However, they're both necessary. It's just how are you gonna do it?" ~ Dave AspreyAbout Dave Asprey:Dave Asprey is known as "the father of biohacking" - a Silicon Valley innovator who transformed his own health by losing 100 pounds, boosting brain function, and optimizing his biology. He's a multiple New York Times bestselling author with nine books to his credit, founder of Danger Coffee, and host of the popular podcast "The Human Upgrade." At 52 (though his biological age tests significantly younger), Dave continues to pioneer new approaches to health optimization, longevity, and mental performance.In This Episode:00:00 - Introduction02:16 - Dave's biological age vs. chronological age04:04 - Why meditation is a "waste of time" and how to do it efficiently09:01 - The BICEP method12:17 - The importance of food and sleep for your body16:15 - Raw omnivore journey and dietary evolution17:04 - Danger Coffee: minerals, mold-free coffee, and health benefitsResources:🔥 Ready to upgrade your coffee experience? Visit Danger Coffee to discover mold-free coffee with therapeutic trace minerals and electrolytes! https://dangercoffee.com Connect with Dave Asprey:- Website: https://daveasprey.com - Podcast: The Human Upgrade: https://podcasts.apple.com/ca/podcast/the-human-upgrade-with-dave-asprey/id451295014 - Instagram: https://www.instagram.com/dave.asprey Connect with Ian Clark:- Website: https://shop.activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivated

Your body contains a powerful repair system that could revolutionize health and longevity, but most people never activate it. The shocking reality? By age 30, you've already lost 90% of your stem cell production capacity before age-related diseases begin to manifest.Christian Drapeau, a pioneering stem cell researcher, discovered how certain natural compounds can trigger your body to release millions of its own stem cells daily. In this episode, Christian reveals why stem cell decline is the fundamental cause of aging, how a natural compound found in certain plants can mobilize your body's healing response and the simple protocol that's helping people recover from conditions once thought irreversible without expensive stem cell injections."Once we really understand what stem cells are, what the repair system is in the body, and how we can tap into this repair system, I think it changes our understanding of health, wellness, and even the way to practice medicine." ~ Christian DrapeauAbout Christian Drapeau:Christian Drapeau is a pioneering stem cell researcher whose background in brain research led him to discover how certain natural compounds can trigger the release of stem cells from bone marrow. After being hired to study Klamath Lake blue-green algae in 1995, he discovered its mechanism of action was primarily through stem cell mobilization. This breakthrough led him to develop STEMREGEN, a natural product that stimulates the body's production and release of stem cells. His research is changing our understanding of how the body heals itself and opening new possibilities for health optimization and longevity.Resources:🔥 Ready to activate your body's stem cell production? Visit https://stemregen.co  to learn more about this groundbreaking science and get started on your healing journey!Connect with Christian Drapeau:- Website: https://stemregen.co - Instagram: https://www.instagram.com/stemcellchristian/ - TikTok: https://www.tiktok.com/@stemcellchristian Connect with Ian Clark:- Website: https://shop.activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivated

Osteoporosis kills more people than breast cancer, yet most won't discover their bone density crisis until it's too late. The shocking reality? Your skeletal health begins deteriorating at age 30—decades before most people receive their first scan.Gary Rhodes, a pioneer in skeletal health optimization, transformed his grandmother's osteoporosis diagnosis at age 79 into a mission that's changing how we approach bone health. What started as a refusal to accept the doctor's "manage the decline" prognosis led Gary to discover revolutionary technologies that not only stopped his grandmother’s bone loss but reversed it entirely within 23 months.In this episode, Gary reveals why even elite athletes with seemingly perfect physiques often have dangerously weak bone density, why traditional calcium supplements aren't enough, and the simple protocols that can strengthen your skeletal system at any age without harmful medications."Osteoporosis is not a disease. It's just a deconditioning of the bone. And anything that's deconditioned can be reconditioned." ~ Gary RhodesAbout Gary Rhodes:Gary Rhodes is the founder of Screen My Bones, a leader in non-invasive bone health screening, and a pioneer in deploying technologies like Echolight REMS and Biodensity globally. After witnessing his grandmother’s decline from osteoporosis, Gary dedicated his career to solving the skeletal health crisis. His work empowers individuals to take control of their bone density through education, advanced diagnostics, and safe, effective modalities. From elite athletes to everyday people, Gary’s approach has transformed how we think about bone strength—proving it’s never too early (or too late) to rebuild.Resources:🔥 Ready to discover your bone health status? Visit Screen My Bones to find testing locations near you and get started on your bone health journey! 👉 Screen My BonesConnect with Gary Rhodes:- Website: https://www.garyrhodes.io/ - Website: https://screenmybones.com - Instagram: https://www.instagram.com/garyRhodes360 - LinkedIn: https://www.linkedin.com/in/gary-rhodes-65566b175/ - Performance Health MSK: https://performancehealthmsk.com Connect with Ian Clark:- Website: https://shop.activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivated

Most people don’t realize their gut is at the root of their fatigue, joint pain, and even chronic disease. The truth? You don’t need another supplement—you need to restore balance at the source.Paul Barattiero, founder of Echo Water and a pioneer in hydrogen water technology, has spent over 20 years proving that gut health is everything. What started as a mission to heal his wife’s severe health conditions led him to a groundbreaking discovery: hydrogen water’s ability to repair the gut, lower inflammation, and improve energy at the cellular level.In this episode, Paul breaks down why 90% of people suffer from gut dysfunction, why traditional alkaline water is a scam, and how hydrogen water can shift your body’s ability to heal itself—without expensive treatments, restrictive diets, or endless supplements."The body is designed to produce hydrogen on its own because hydrogen is critical to every function in the body." ~ Paul BarattieroAbout Paul Barattiero:Paul Barattiero is the founder of Echo Water, the largest hydrogen water company in the world. A leader in gut health and hydrogen therapy, Paul has dedicated his career to making cutting-edge health solutions accessible to everyone. His work has been endorsed by top athletes, doctors, and researchers who recognize hydrogen’s role in reducing inflammation, enhancing brain function, and optimizing overall well-being. Through Echo Water, Paul has transformed the way people approach healing—starting from the inside out.🔥 Ready to boost your hydration game? Grab the Echo Flask and enjoy 10% OFF with code ACTIVE10 or ACTIVE50 at checkout! 👉 Shop NowConnect with Paul Barattiero:- Website: https://echowater.com-Instagram: https://www.instagram.com/echohydrogen -YouTube: https://www.youtube.com/@Echohydrogen - TikTok: https://www.tiktok.com/@echohydrogen Connect with Ian Clark:- Website: https://shop.activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivated