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Your Body On
Your Body On
Author: Your Body On
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Ah, the human body, a truly miraculous place. It's the reason you eat, sleep, walk, jump and do all the other crazy things you do each day. It can even make new humans! Your body is your home, but what happens when you push your body to its furthest limits? In Your Body On, find out how some extraordinary experiences would impact your body and get up close and personal with the sounds, smells, sights and sensations that make your body an interesting place to be.
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Humans and animals share remarkable bonds, with some animals even raising humans. While stories like Kipling's The Jungle Book captivate us, could these tales be true? Numerous historical accounts describe feral children raised by wolves or other animals after being isolated from society at a young age.
Note: This video is not a substitute for professional advice, diagnosis, or treatment. Always seek advice from your physician or a qualified health provider regarding medical conditions. Never delay seeking professional medical advice based on information from this channel. In an emergency, contact your doctor or emergency services immediately. Underknown does not endorse any specific tests, physicians, products, procedures, or opinions mentioned in this video. Reliance on information from Underknown is at your own risk.
#humansandanimals #feralchildren #TheJungleBook #animalbonds #wildupbringing
See show notes: https://inlet.fm/your-body-on/episodes/67dda429e7a265c57f7e0f20
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Intermittent fasting is increasingly popular among health enthusiasts, celebrities, and TikTok influencers aiming for sustainable weight management. But is intermittent fasting truly beneficial, or could it pose health risks?
This episode dives into the various methods of intermittent fasting, discussing both the potential benefits and risks involved to help you make an informed decision.
Timeline:
00:00 Intro
00:42 Focus on Intermittent Fasting
01:15 Purpose of Fasting
02:08 Various Methods
03:41 Potential Benefits
05:01 Possible Risks
Please note that the information provided in this episode is for educational purposes only and does not substitute professional medical advice. Always consult a healthcare provider for medical guidance.
00:00:00: Intro00:00:42: Focus on Intermittent Fasting00:01:15: Purpose of Fasting00:02:08: Various Methods00:03:41: Potential Benefits00:05:01: Possible Risks
#IntermittentFasting #HealthBenefits #WeightManagement #FastingMethods #HealthRisks
See show notes: https://inlet.fm/your-body-on/episodes/67dda42de7a265c57f7e0f37
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Embark on the challenge of quitting coffee for a full year and observe the significant effects on your body and daily life.
Timeline:
00:00 Intro
00:42 Introduction to Quitting Coffee for a Year
01:27 Changes in Week 1
02:05 Week 2 Observations
02:52 Week 3 Insights
03:36 Reactions by Week 10
04:12 Halfway Point at Week 26
04:40 Reflections on Week 52
Produced by the creators of 'What If'.
Explore more exciting content on our channels:
What If
How to Survive
Aperture
Crazy Creatures
Origins of Food
Versus
WTF Did I Just Watch
Disclaimer: This episode is not a substitute for professional medical advice. Always consult a healthcare provider for medical concerns.
00:00: Intro00:42: Introduction to Quitting Coffee for a Year01:27: Changes in Week 102:05: Week 2 Observations02:52: Week 3 Insights03:36: Reactions by Week 1004:12: Halfway Point at Week 2604:40: Reflections on Week 52
#quittingcoffee #year-longchallenge #healtheffects #dailyroutine #bodyreactions #caffeinewithdrawal
See show notes: https://inlet.fm/your-body-on/episodes/67dda42fe7a265c57f7e0f3f
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Discover the journey of carrying triplets, exploring the genetic science behind them and their prevalence. Learn what a nutritious diet entails for nurturing three babies in the womb.
Timeline:
00:00 Intro
00:22 Giving Birth to Triplets
01:00 Pregnancy
02:01 Birth
02:59 Recovery
This content is not a substitute for professional medical advice. Consult a healthcare provider for health concerns.
00:00: Intro00:22: Giving Birth to Triplets01:00: Pregnancy02:01: Birth02:59: Recovery
#tripletpregnancy #geneticscience #pregnancydiet #triplets #healthydiet
See show notes: https://inlet.fm/your-body-on/episodes/67dda434e7a265c57f7e0f64
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What happens to the human body when submerged in a bathtub for a month? Explore the chronological bodily effects experienced over this extended period of water immersion.
Timeline of Key Moments:00:00 Intro00:32 Overview of a One-Month Bath Immersion00:35 Day One01:21 Day Two02:05 Day Four02:37 Day Seven03:07 Day Fifteen03:39 Day Twenty-One04:11 One Month
Produced by the creators of What If.
Note: This content is for informational purposes only and should not be considered professional medical advice. Consult with a healthcare provider for any health concerns.
00:00: Intro00:32: Overview of a One-Month Bath Immersion00:35: Day One01:21: Day Two02:05: Day Four02:37: Day Seven03:07: Day Fifteen03:39: Day Twenty-One04:11: One Month
#bathtubimmersion #bodyeffects #waterimmersion #chronologicaleffects #healthimpact #bathduration
See show notes: https://inlet.fm/your-body-on/episodes/67dda436e7a265c57f7e0f6c
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In this episode, we delve into Kim Kardashian's transformative journey from being a beauty icon to a lawyer and devoted mother of four. We emphasize body positivity and highlight her personal experiences in her own words.
Note: This content is not a substitute for professional advice or medical treatment. Always seek professional guidance for health-related questions. In case of emergencies, contact your doctor immediately.
#KimKardashian #bodypositivity #beautyicon #lawyer #motherhood #personaljourney
See show notes: https://inlet.fm/your-body-on/episodes/67dda437e7a265c57f7e0f70
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Curious about everyday tasks you might be doing incorrectly? Explore intriguing ‘wrong’ activities that are surprisingly common.
00:00 Intro00:01 #21. Rubbing perfume between your wrists00:11 #20. Squeezing out your tea bag00:19 #19. Peeling your banana from the top00:29 #18. Brushing your teeth horizontally00:38 #17. Sleeping like a pretzel00:52 #16. Trying to squeeze a cold lemon with your bare hands01:05 #15. Using a bobby pin the wavy side up01:14 #14. Slicing room temperature onions01:24 #13. Defrosting meat at room temperature or in warm water01:35 #12. Spreading your food evenly around the plate in the microwave01:46 #11. Scrubbing your blender01:54 #10. Driving with your hands at 10 and 202:03 #9. Using cotton swabs to clean your ears02:13 #8. Storing unripe avocados in the fridge00:52 #7. Putting chocolate in the fridge02:37 #6. Using your nails to open keyrings02:46 #5. Eating an apple starting in the middle02:56 #4. Biting into a cupcake03:08 #3. Hanging your toilet paper the wrong way03:19 #2. Cracking pistachio shells with your hands03:29 #1. Holding a wine glass by the bowl
00:00: Intro00:01: #21. Rubbing perfume between your wrists00:11: #20. Squeezing out your tea bag00:19: #19. Peeling your banana from the top00:29: #18. Brushing your teeth horizontally00:38: #17. Sleeping like a pretzel00:52: #16. Trying to squeeze a cold lemon with your bare hands01:05: #15. Using a bobby pin the wavy side up01:14: #14. Slicing room temperature onions01:24: #13. Defrosting meat at room temperature or in warm water01:35: #12. Spreading your food evenly around the plate in the microwave01:46: #11. Scrubbing your blender01:54: #10. Driving with your hands at 10 and 202:03: #9. Using cotton swabs to clean your ears02:13: #8. Storing unripe avocados in the fridge00:52: #7. Putting chocolate in the fridge02:37: #6. Using your nails to open keyrings02:46: #5. Eating an apple starting in the middle02:56: #4. Biting into a cupcake03:08: #3. Hanging your toilet paper the wrong way03:19: #2. Cracking pistachio shells with your hands03:29: #1. Holding a wine glass by the bowl
#lifehacks #commonmistakes #everydaytasks #intriguingactivities #curiosity
See show notes: https://inlet.fm/your-body-on/episodes/67dda438e7a265c57f7e0f74
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The ancient therapy of cupping has gained popularity as a health trend. This episode delves into its claimed benefits, including treating blood disorders and anxiety, and examines whether these claims hold up.
Timeline:
00:00 Intro
00:42 This is Your Body On: Cupping
01:11 The history
02:01 The procedure
03:20 The side effects
04:21 The studies
Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider for medical concerns. Underknown does not endorse any specific medical treatments.
00:00: Intro00:42: This is Your Body On: Cupping01:11: The history02:01: The procedure03:20: The side effects04:21: The studies
#cuppingtherapy #healthtrend #blooddisorders #anxiety #ancientpractice #healthbenefits #sideeffects
See show notes: https://inlet.fm/your-body-on/episodes/67dda43ae7a265c57f7e0f7c
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Embrace wellness by adopting daily healthy habits to enhance your physical and mental well-being. Thrive, don't just survive!
Top 5 Wellness Trends of 2022:
Touchless Spas
Indoor Air Quality
Reducetarianism
Telehealth Services
Adaptogenic Drinks
Timeline:
00:00: Intro
00:32: Introduction to Top Wellness Trends
00:36: #5. Touchless Spas
01:38: #4. Indoor Air Quality
02:25: #3. Reducetarianism
03:19: #2. Telehealth Services
04:19: #1. Adaptogenic Drinks
Note: Consult your physician for any medical advice. For emergencies, contact your doctor immediately.
00:00: Intro00:32: Introduction to Top Wellness Trends00:36: #5. Touchless Spas01:38: #4. Indoor Air Quality02:25: #3. Reducetarianism03:19: #2. Telehealth Services04:19: #1. Adaptogenic Drinks
#wellnesstrends #touchlessspas #indoorairquality #reducetarianism #telehealth #adaptogenicdrinks
See show notes: https://inlet.fm/your-body-on/episodes/67dda43ce7a265c57f7e0f84
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Explore the top five superfoods recommended by nutritionists for promoting gut health. Discover the impact of gut health on the body, the role of gut flora in digestion, and why some foods lead to bloating or inflammation.
Key moments include:
Yogurt, water, onion and garlic, beans, potatoes, avocados, sauerkraut, and kimchi are featured as top superfoods promoting gut health.
00:00:00: Intro00:00:39: Top 5 Superfoods for Your Gut00:00:44: Yogurt00:01:27: Water00:02:07: Onion and garlic00:03:00: Beans, potatoes and avocados00:03:50: Sauerkraut and kimchi
#superfoods #guthealth #nutrition #digestion #gutflora #bloating #inflammation #yogurt #water #onion #garlic #beans #potatoes #avocados #sauerkraut #kimchi
See show notes: https://inlet.fm/your-body-on/episodes/67dda43ee7a265c57f7e0f8c
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Often, the anticipation of your first period can cause anxiety for young girls. In this episode, we explain what to expect when it arrives and how menstruation functions.
Learn about the role of hormones in ovulation, the average age for starting periods, and factors that can influence when your first period begins.
Timeline:
00:00 Intro
00:32 Overview of getting your first period
01:28 Causes of menstruation
02:44 Signs of menstruation
03:48 Symptoms of menstruation
05:32 The cycle of menstruation
Note: This content is not a substitute for professional advice. Always consult a health provider with any medical questions.
00:00: Intro00:32: Overview of getting your first period01:28: Causes of menstruation02:44: Signs of menstruation03:48: Symptoms of menstruation05:32: The cycle of menstruation
#firstperiod #menstruation #hormones #ovulation #younggirls #menstrualcycle
See show notes: https://inlet.fm/your-body-on/episodes/67dda440e7a265c57f7e0fa5
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What defines a psychopath? Are they born with these traits, or is it shaped by their environment? This episode delves into common characteristics of psychopathic personalities and examines the neurological basis for their actions. Discover why they exude charm, why keeping a steady head while talking signals a trait, and why many psychopaths achieve success.
Key Moments:
00:00 Intro
00:30 Episode Overview
02:12 Superficial Charm
02:49 Need for Stimulation
03:12 Pathological Lying
03:35 Intense Eye Contact
03:55 Grandiose Self-Worth
04:26 Lack of Empathy
04:49 Poor Behavioral Control
00:00: Intro00:30: Episode Overview02:12: Superficial Charm02:49: Need for Stimulation03:12: Pathological Lying03:35: Intense Eye Contact03:55: Grandiose Self-Worth04:26: Lack of Empathy04:49: Poor Behavioral Control
#psychopath #boss #psychopathictraits #neurologicalreasons #charm #success #superficialcharm #pathologicallying #eyecontact
See show notes: https://inlet.fm/your-body-on/episodes/67dda443e7a265c57f7e0fb1
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Cheerleading has transformed into one of the most intense and risky sports.
Discover the diverse roles within a cheer team and the ideal body types for bases, flyers, and spotters. Learn the top exercises to enhance these skills, and explore dietary tips to complement your training.
Timeline:
00:00 Intro
00:33 Extreme Cheerleading Overview
01:30 Preparing 12 Months Before Championship
02:21 9 Months Countdown
03:35 8 Months Countdown
04:01 4 Months Countdown
04:48 2 Months Countdown
05:10 15 Days Countdown
05:27 Championship Day
Note: This content is not a substitute for professional health advice. Consult your physician for medical guidance. In emergencies, contact medical services immediately.
00:00:00: Intro00:00:33: Extreme Cheerleading Overview00:01:30: Preparing 12 Months Before Championship00:02:21: 9 Months Countdown00:03:35: 8 Months Countdown00:04:01: 4 Months Countdown00:04:48: 2 Months Countdown00:05:10: 15 Days Countdown00:05:27: Championship Day
#Cheerleading #CheerTeamRoles #CheerleadingExercises #BodyTypes #CheerleadingDiet #SportsTraining
See show notes: https://inlet.fm/your-body-on/episodes/67dda444e7a265c57f7e0fb5
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Discover the secrets of mastering skateboarding stunts without formal training. Learn about essential techniques both on and off the board, and explore some of the sport’s most notorious injuries. Meet professionals who excel in ambipedal skills, speed, and balance, like Danny Way, known for achieving the world record for the highest skateboard air at 25.49 feet.
Skateboarding is also highlighted as a therapeutic tool according to the Neurosequential Model of Therapeutics, positively affecting the neocortex, limbic system, diencephalon, and brainstem.
Key Moments:
00:00 Intro
00:37 Your Body On: Skateboarding Without Training
01:09 The Basics
02:01 Mega Ramp
02:59 The Loop
03:34 Grinding The Biggest Rail
04:52 Skateboarding And The Brain
00:00:00: Intro00:00:37: Your Body On: Skateboarding Without Training00:01:09: The Basics00:02:01: Mega Ramp00:02:59: The Loop00:03:34: Grinding The Biggest Rail00:04:52: Skateboarding And The Brain
#skateboarding #tricks #training #injuries #DannyWay #therapeutic #NeurosequentialModel #balance #speed #ambipedal
See show notes: https://inlet.fm/your-body-on/episodes/67dda447e7a265c57f7e0fc1
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Ever wondered about life with Crohn's disease? Join us as we speak with social media influencer Paula Sojo (@paulasojoro). She shares her personal journey and insights.
Topics Covered:
Intro
Describe Your Journey with Crohn’s Disease
Paula discusses her personal experience living with Crohn’s disease.
Why do you think this condition is so often misdiagnosed?
We explore the challenges in diagnosing Crohn’s disease.
How do you mentally cope with Crohn’s disease?
Mental strategies and tips for dealing with the condition.
What inspired you to talk about your experience online?
The motivation behind Paula's decision to share her story publicly.
What is it like living with an ostomy bag?
Insights into daily life with an ostomy bag.
What inspired you to design your own covers?
Paula discusses her creative journey in designing ostomy bag covers.
What is it like to date with Crohn’s disease?
The challenges and experiences of dating while managing the condition.
Do you have any IBD icons?
Paula shares her inspirations and role models in the IBD community.
Advice for a young person with Crohn's
Words of wisdom for newly diagnosed individuals.
Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider for any health concerns.
00:00: Intro00:48: Describe Your Journey with Crohn’s Disease02:08: Why do you think this condition is so often misdiagnosed?03:21: How do you mentally cope with Crohn’s disease?04:09: What inspired you to talk about your experience online?04:59: What is it like living with an ostomy bag?05:22: What inspired you to design your own covers?05:51: What is it like to date with Crohn’s disease?06:50: Do you have any IBD icons?08:14: Advice for a young person with Crohn's
#Crohn'sdisease #PaulaSojo #IBD #ostomybag #mentalhealth #misdiagnosis #influencer
See show notes: https://inlet.fm/your-body-on/episodes/67dda448e7a265c57f7e0fc5
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Delve into the fascinating world of conjoined twins with five true stories that highlight their unique lives and challenges. Explore how their specific conditions impact their lives.
Timeline of Key Moments:
00:00: Intro
00:09: Joined at the hip
00:52: Joined at the Head
01:56: Spider Girls
02:37: The Girl With Two Heads
03:19: The Girl With Two Faces
00:00: Intro00:09: Joined at the hip00:52: Joined at the Head01:56: Spider Girls02:37: The Girl With Two Heads03:19: The Girl With Two Faces
#conjoinedtwins #uniquelives #truestories #medicalconditions #challenges #conjoinedtwinstories
See show notes: https://inlet.fm/your-body-on/episodes/67dda44be7a265c57f7e0fd8
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In this episode, we delve into the science of dwarfism and the everyday experiences of those living with this condition. Discover the reasons behind dwarfism and explore the medical conditions that cause it, as well as the differences between proportionate and disproportionate dwarfism. Learn about its prevalence and the randomness of its occurrence.
Key moments in this episode:
00:00 - Intro
00:55 - Living With Dwarfism
01:38 - What is Dwarfism?
02:48 - Dwarfism and Your Body
03:47 - Living Small
04:45 - Big Myths about Little People
Note: This content is for informational purposes only and not a substitute for professional medical advice.
00:00:00: Intro00:00:55: Living With Dwarfism00:01:38: What is Dwarfism?00:02:48: Dwarfism and Your Body00:03:47: Living Small00:04:45: Big Myths about Little People
#dwarfism #proportionatedwarfism #disproportionatedwarfism #medicalconditions #science #everydaylife
See show notes: https://inlet.fm/your-body-on/episodes/67dda44de7a265c57f7e0fe0
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Discover the top five foods that negatively impact your gut health. Learn why these foods are detrimental, how they disrupt gut bacteria, and the potential side effects of overconsumption.
Find out why you should avoid or reduce these harmful foods and understand their specific impacts on your body.
Key Moments:
00:00 - Intro
00:44 - Introduction to the Top 5 Worst Foods for Your Gut
00:48 - #5. Artificial Sweeteners
01:48 - #4. Fried Foods
02:52 - #3. Processed Foods
03:38 - #2. Alcohol
03:39 - #1. Red Meat
Note: This content is not intended as a substitute for professional medical advice. Always consult health professionals regarding any health concerns or conditions.
00:00: Intro00:44: Introduction to the Top 5 Worst Foods for Your Gut00:48: #5. Artificial Sweeteners01:48: #4. Fried Foods02:52: #3. Processed Foods03:38: #2. Alcohol03:39: #1. Red Meat
#guthealth #artificialsweeteners #friedfoods #processedfoods #alcohol #redmeat #gutbacteria #health
See show notes: https://inlet.fm/your-body-on/episodes/67dda44fe7a265c57f7e0fe8
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Discover the fascinating world of extreme body transformations, where individuals use body modification to take control of their lives. Learn the stories behind the transformations that often lead to quick judgments from the public, yet reveal personal strength and courage.
Timeline:
00:00 - Intro
00:41 - Wildest Body Transformations
00:06 - #10. Red Skull
00:42 - #9. The Real-Life Jessica Rabbit
01:12 - #8. The Cyborg
01:40 - #7. The Suspension Artist
02:07 - #6. The Man Made of Holes
02:34 - #5. The Girl With Half a Pinky
02:58 - #4. The Cat Man
03:35 - #3. The Dragon Lady
04:02 - #2. The Woman With the Most Body Modifications
04:24 - #1. The Man With the Most Body Modifications
This episode is produced by the makers of What If. Check out our other channels: What If, How to Survive, Aperture, Crazy Creatures, Origins of Food, Versus, WTF Did I Just Watch.
Note: This content is not a substitute for professional advice. Always consult a professional for medical advice.
00:00:00: Intro00:00:41: Wildest Body Transformations00:00:06: #10. Red Skull00:00:42: #9. The Real-Life Jessica Rabbit00:01:12: #8. The Cyborg00:01:40: #7. The Suspension Artist00:02:07: #6. The Man Made of Holes00:02:34: #5. The Girl With Half a Pinky00:02:58: #4. The Cat Man00:03:35: #3. The Dragon Lady00:04:02: #2. The Woman With the Most Body Modifications00:04:24: #1. The Man With the Most Body Modifications
#bodytransformations #bodymodification #personalcourage #RedSkull #JessicaRabbit #Cyborg #SuspensionArtist #DragonLady
See show notes: https://inlet.fm/your-body-on/episodes/67dda451e7a265c57f7e0ff0
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Kendall Jenner, often seen as the most natural-looking among the Kardashian-Jenner clan, shares her beauty secrets. Discover her daily routine and beauty hacks that help her maintain this distinctive appearance. Learn about the challenges and ease if you were to live as 'Kendall For A Day'.
00:00:00: Intro00:00:32: Introduction to the day in the life of Kendall Jenner00:00:35: 6:30 A.M.00:01:45: 7:00 A.M.00:02:36: 8:00 A.M.00:03:17: 8:30 A.M.00:03:37: 9:00 A.M.00:03:58: 12:00 P.M.00:04:31: 6:00 P.M.
#KendallJenner #beautysecrets #dailyroutine #Kardashian-Jenner #naturalappearance #beautyhacks
See show notes: https://inlet.fm/your-body-on/episodes/67dda452e7a265c57f7e0ff4
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