Your Daily Dose

Your Daily Dose is an informational show regarding supplements, Minerals Vitamins, what they are, their proper usage, what prescription medications, foods etc may contraindicate them. Information will be given as to how and when, would be the best times to take them. I will cover how to choose which vitamin brand to best suits your needs and price range, as well as discussing and answering questions that people may have. Information regarding Ayurveda and Panchakarma and the use of Ayurvedic Herbs will be held. Body constitutions (Dosha's) and the forms that can be completed to determine what each person's Dosha will also be part of the discussion. This also includes the correct vitamins, supplements and herbs for your Dosha. An interview with an Essential Oil Guru will be held to provide you with what you need to know when it come to the proper use and care of Essential Oils and ONE Special show will be about Natural Medicine and your Pets!

Encore Oil Pulling & Ayurveda Daily Regime

I'll look at the proper way to perform "Oil Pulling" and what should and should not be used to this popular Ayurvedic treatment! I'll take you through the steps of a proper Ayurvedic Daily Regime that will sharpen the senses and help with a clearer mind.

03-24
19:58

Encore Dangers of Diet Trends

Fad diets and diet trends have been very popular since the early 1940's.

03-03
30:36

Encore Plasters and Poultices

I'll talk of the days when Plasters and Poultices were used by many for colds, coughs and flu and the difference between the Plaster and the Poultice. I'll give several recipes of each and what they are used for.

02-24
29:46

Encore Home Remedies and Recipes

Taking a look into several simple home remedies and recipes that can quickly and easily be made in the kitchen to hep relieve pain and inflammation. Several of these remedies will also help keep your immune system healthy and strong.

02-17
21:28

Dangers of Diet Trends

Fad diets and diet trends have been very popular since the early 1940's.

02-03
30:36

Encore Benefits of Southernwood and Rosemary

I'll talk of the benefits of 2 very beneficial herbs that Juliette de Bairacli Levy, "The Grandmother of Herbalism" would not be without in her garden. I'll also give some recipes with Rosemary for you to try!

01-27
26:38

Home Remedies and Recipes

Taking a look into several simple home remedies and recipes that can quickly and easily be made in the kitchen to hep relieve pain and inflammation. Several of these remedies will also help keep your immune system healthy and strong.

01-20
21:28

Plasters and Poultices

I'll talk of the days when Plasters and Poultices were used by many for colds, coughs and flu and the difference between the Plaster and the Poultice. I'll give several recipes of each and what they are used for.

01-13
29:46

Encore Oil Pulling & Ayurveda Daily Regime

I'll look at the proper way to perform "Oil Pulling" and what should and should not be used to this popular Ayurvedic treatment! I'll take you through the steps of a proper Ayurvedic Daily Regime that will sharpen the senses and help with a clearer mind.

01-06
19:58

Encore Delving into the Ingredient Labels!

Information everyone should know when purchasing Supplements and Vitamins

12-30
45:42

Encore Folk Medicine

Folk medicine goes very far back in time where Nature was our very first drugstore. Man and animals depended on plants and herbs to avoid illness and maintain health.

12-23
31:16

Encore Benefits and Types of Hydrotherapy with Doug Benson RMT., Dr. Acupuncture

Hydrotherapy, which was formerly called hydropathy and also called water cure, is actually a part of alternative medicine, occupational therapy, and physiotherapy, and it involves the use of water for pain relief and treatment.

12-16
34:27

Folk Medicine

Folk medicine goes very far back in time where Nature was our very first drugstore. Man and animals depended on plants and herbs to avoid illness and maintain health.

12-09
31:16

Oil Pulling & Ayurveda Daily Regime

I'll look at the proper way to perform "Oil Pulling" and what should and should not be used to this popular Ayurvedic treatment! I'll take you through the steps of a proper Ayurvedic Daily Regime that will sharpen the senses and help with a clearer mind.

11-25
19:58

Panchakarma with Michelle Surette-Cottreau

I'll talk with Michelle Surette-Cottreau about her experience with Panchakarma: The Ayurvedic Art & Science of Detoxification & Rejuvenation.

11-18
26:10

Panchakarma: Ayurvedic Science of Detoxification & Rejuvenation

Today, I'll focus on the The Ayurvedic Art and Science of Detoxification and Rejuvenation that is called Panchakarma.

11-11
23:53

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