All things, health and wellness. Health and wellness coaching, lifestyle changes, wellness retreats, travel, meditations, visualizations, creating new habits, habit stacking, knowing your purpose in life, life transitions, fitness, yoga, mindfulness. All things being human that wasn’t taught in school.
This is a short yet effective visualization exercise to help you get crystal clear on the future version of yourself. This activity is specifically helpful if you are becoming a better version of yourself whether it’s changing careers, becoming healthier or changing an aspect of your lifestyle.