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Your Garden Coach NZ

Author: Ali Soper and Hannah Twiss

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Description

Guiding keen new gardeners to become confident vegetable growers no matter the size of your garden or your skill level.
We aim to share tips and tricks to help you grow healthy, nutrient-rich vegetables.
Based in the Central Otago region of New Zealand.
Happy gardening

88 Episodes
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Season 3 Episode 1- Spring Equinox & a New Beginning Episode Summary: Season 3 kicks off with a heartfelt farewell to Jen and a warm welcome to Hannah as our new co-host. We jump into spring gardening with cucumbers, kawakawa tea, and homemade fertiliser hacks using weed, manure, and compost teas. Plus, we explore the history behind The Apothecaries’ Garden at the Chelsea Physic Garden, highlight seed libraries, and reflect on the Spring Equinox. Timestamps: 00:10 - Int...
🌿✨ New Podcast Episode! ✨🌿 This week, Ali takes a trip to her "Sopermarket" (aka her garden!) to harvest the abundance of food growing right now. 🍅🥕🥬 If you’re wondering what tasks to tackle this week, we’ve got you covered! 🍂 Get Autumn-Ready! What can you do now to set your garden up for success as the seasons shift? ✂️ Pruning Time! We chat about why now is a great time to tidy up your fruit trees—and which ones need attention. 🍐 Pear Perfection! How do you know when your pears are perfect...
Globe Artichoke

Globe Artichoke

2023-11-3055:38

Season 1 Episode 10- Globe Artichoke In todays episode: - Elderflower Tea - Does birdsong stimulate plant growth? And we talk with the wonderful Leah Evans about her first book 'Hands in the Dirt' - there's a competition to win a copy. Garden Happenings this week -succession planting -catmint mosquito repellant -cabbage white butterflies -tomato care Vegetable of the week - Globe Artichoke Glossary - Floiar Feeding We draw the winners of the Secret Gardens of Aotearoa book&n...
Season 1 Episode 9- Today we talk to Jane Mahoney, Jane, along with her daughter Sophie Bannan has written a beautiful book 'Secret Gardens of Aotearoa. Ali has a personal attachment to this book as her garden, Crosshill, features along with eleven other New Zealand gardens. Stunning photography, and plenty of tips from humble home gardeners. We know you'll love it as much as we do. We have a copy to giveaway - listen to the podcast for the question you need to answer and enter by emai...
Square Metre Gardening

Square Metre Gardening

2023-11-1447:23

Season 1 Episode 5- Square Metre Gardening Today we talk about - Borage Tea What are Cucurbits? Square Meter Gardening We have the privilege of talking to Yotam and Niva Kay from Pākaraka Permaculture Book - One Magic Square - Lolo Houbein Our very first Giveaway book - The Abundant Gardener published by Allen and Unwin Listen to the podcast for competition details (open to NZ listeners only - sorry) send your answers to coach@yourgardencoach.nz Glossary - Biointensive - A...
Root Crops

Root Crops

2023-10-1151:57

Season 1 Episode 3- Root Crops In this episode, we talk to Jess and Anna, Two sisters, One garden in Hawea Flat We’ll take a look at: Garden tasks this weekGardening by the Moon CalendarTips for growing great carrotsChop and DropBook of the week - Hands in the Dirt: Grow your own Kai - Leah Evans. Publisher Allen & Unwin Instagram account of the week @mrs.evan.garden Glossary - Dibber - A dibber is a long, stick-like tool used to make holes for seeds and seedlings to make su...
Season 3 Episode 12 00:00 – Intro 00:33 – Herbal Tea of the Week: Cherry 01:58 – Interview with Costa Georgiadis 09:17 – Moon Phase: Sowing and Planting 10:41 – Garden Tasks 11:30 – Phenology 12:58 – Tip of the Week: Regional Sowing Guide 14:31 – Vegetable of the Week: Zucchini 17:53 – Dishes with Del: Baba Ganoush & Zucchini Salad 21:38 – Book of the Week: The Hidden Life of Trees – Peter Wohlleben 25:19 – Glossary Word: Mycorrhiza Happy Gardening! Support the show You can contact...
The background story of the Farm My School project which Ali had the pleasure of taking part in on her recent visit to Victoria, Australia. Farm My School is a not-for-profit organisation which collaborates with schools to transform their underutilised grounds into regenerative farms that nourish, educate and connect communities. Huge thanks to James McLennan for making time to share this incredible passion project with Your Garden Coach NZ. Support the show You can contact us at coach@your...
Season 3 Episode 11 00:41 – Herbal Tea of the Week 02:05 – Plastic Tea Bags: What You Should Know? 05:03 – James’ Interview Introduction 06:50 – Moon Phases 09:05 – Tasks of the Week 11:11 – Phenology 12:00 – Coastal Microclimate 12:50 – Maintaining Tomato Plants 14:50 – Vegetable of the Week 16:48 – Dishes with Del 20:33 – Summer Foraging 23:37 – Book of the Week: Foraging – Peter Langlands 24:12 – Glossary Word: Foraging Hook 24:57 – Wrap Up / Outro Support the show You can contact ...
Season 3 Episode 10 00:18 – Intro 00:44 – Herbal Tea of the Week 02:44 – Moon Phase 04:44 – Garden Tasks 07:02 – Phenology 09:13 – Microclimate 10:36 – Tip of the Week 15:00 – Fruit of the Week 22:26 – Jason Ross Interview 29:32 – Book of the Week 30:30 – Glossary Word: Spur 31:25 – Del’s Christmas Cake 35:06 – Wrap Up / Outro Support the show You can contact us at coach@yourgardencoach.nz and follow us on socials @yourgardencoachnz
Season 3 Episode 9 00:05 – Intro 00:42 – Herbal Tea of the Week: Yarrow Leaf Tea 02:22 – Glossary Word: Umbelliferous (umbrella-shaped flower head) 04:52 – Microclimate: Late-spring cues & what’s flowering/fruiting 07:11 – Foraging Guide 10:33 – Moon Calendar 12:52 – Reviving Tired Potting Mix 20:26 – Dishes with Del: Oregano – chimichurri, salsa verde & walnut pesto 24:31 – Tip of the Week: Glasshouse vs outdoor zucchini &nb...
Season 3 Episode 8- Parsnips00:00 – Intro 00:52 – Herbal Tea of the Week: Lemonbalm 04:30 – Phenology 06:55 – Moon Calendar: • Cultivate phase until 21st • 22nd onward: Sowing & planting 13:09 – Vegetable of the Week: Parsnip 23:38 – Perennial Pick: Chives 26:38 – Dishes with Del: Homemade Boursin Cheese 30:48 – Microclimate 34:30 – Tip of the Week: What to do if your compost tea smells sour 35:58 – Book of the Week: Veg in One Bed - Huw Richards 39:58 – Outro If you’re growing wit...
Season 3, Episode 7- Rhubarb, Hugelkultur & The Health of the Earth Episode Timestamps 00:00 – Intro 01:18 – Herbal Tea of the Week: Rhubarb Tea — tart, refreshing, and surprisingly versatile 03:48 – Dishes with Del: Poached Rhubarb (absolutely divine) 07:10 – Vegetable of the Week: Rhubarb — how to grow it well, myths busted, and why it's such a great perennial investment 16:30 – Moon Phases This Week: • Barren phase • 16th–17th: Root crop window • 18th–21st: Cultivate phase — ge...
Season 3 Episode 6- Pumpkins From mint in your teacup to pumpkins in your patch, Ali and Hannah guide you through what to plant, pick, and plan for this late-spring moon cycle. Time stamps 0.00 Intro 1.23 Mint Tea 2.08 Mint History, uses, varieties, how to grow and store 8.05 Dishes with Del- Mint Syrup, Mint Chutney. 10.00 Vegetable of the Week – Pumpkin and Squash 25.00 Should we plant out at Labour Weekend? 27.19 Garden Tasks this week – Late Spring – Moon Cycles 31.20 More Gar...
Spinach

Spinach

2025-10-2636:02

Season 3 Episode 5- Spinach Thank you for your lovely feedback, and suggestions for content - it's so good to know what you'd like to learn, or refresh in your memory. 00:09 Intro 00:35 Tea of the week: Nettle Tea 05:22 Phenology 07:43 Moon Phases 08:18 What to plant 08:59 Spring Rains 10:37 Vegetable of the week: Spinach 15:50 Spinach Dishes with Del Green Shakshuka & Sag Panneer - www.disheswithdel.com/blog/saag-halloumi-aka-saag-paneer-but-with-halloumi 17:56 Annuals vs Bi-...
Potatoes

Potatoes

2025-10-1843:04

Season 3 Episode 4- Potatoes This week we talk to Del, from Dishes with Del, our super chef with a bubbly 'can do' attitude to using up a glut of produce. Timestamps We begin with a nice cup of Sage leaf tea 3.50 Dishes with Del 6.33 Veg of the week - Potatoes 11.35 Crop Rotation 21.00 Phenology - Dandelion 24.05 Garden Tasks - Frost reminder - Waning phase - Barren Period 35.20 Food Forest guidelines 38.52 Book of the Week - The Self-Sufficiency Garden - Huw Richards & Sam Co...
Season 3 Episode 3- Blueberries and Raspberries In this episode, It's the October full-moon gardening phase — a perfect time to cultivate soil and sow root crops across all four NZ planting zones. You’ll learn what to plant now, how to get the best results in your region, and why this phase of the moon is ideal for “spoiling your soil.” Our Fruit of the Week takes a closer look at blueberries and raspberries — where they came from, how they’ve adapted, and why their specific soil and cl...
Season 3 Episode 2- Getting ready for Spring Spring has to be one of the four best seasons - and we’ve packed this episode with ideas to get you motivated in the garden. Hannah, my new co-host, has learned the ropes quickly, and I’m so grateful for her company, editing skills, and lively garden conversations. Today’s tea is Rosemary - known for its stimulating, energising qualities. In the Language of Flowers (Floriography), rosemary symbolises affectionate remembrance, memory, love, an...
🎉🌿 New Episode Out Now! 🌿🎉 We’re thrilled to announce the winners of our latest giveaways! Congratulations to the winner of Foraging by Peter Langlands And congratulations to the winner of the Autumn Hamper from Kings Seeds! A huge thank you to Penguin Books and Kings Seeds for making these prizes possible. In this episode, we’re also sharing 12 fantastic book suggestions to keep you inspired and cosy through the winter months. Wishing you a wonderful winter full of warmth, good...
🍂🎧 New Podcast Episode Out Now! 🎧🍂 Brew yourself a cup of Warming Autumn Spiced Tea and settle in! This week, we’re: Catching up on the week’s "to-do" list Sharing our top vegetable planting recommendations Starting the delightful winter task of planning your spring garden — using all those notes you jotted down in your garden diary! Take a moment for yourself, press play, and dream of the beautiful season ahead. Enjoy! #NewEpisode #GardenPodcast #SpringGardenPlanni...
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