Your Golf Performance Podcast

JOIN THE TITLEIST GIVEAWAY HERE🎙️ Episode 139: Tom Hammond – Raising a Champion Junior Golfer!In this episode, I sit down with US golf coach Tom Hammond to talk about his daughter Mia Hammond’s phenomenal Epson Tour win earlier this year as a 17-year-old amateur. We dive into Mia’s journey, from her development as a junior golfer to the role of fitness, mental performance, and structured practice in her success. Tom also shares insights on the importance of taking breaks, balancing the demands of junior golf, and what he sees in the very best young players coming through the game. This is a fantastic episode for parents, coaches, and juniors who want to understand what it really takes to compete at the highest level.JOIN THE TITLEIST GIVEAWAY HERE🚨 Podcast Partner: TRUE PROTEINI’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).Follow Brent on Instagram Instagram ProfileFollow Brent on X/Twitter ProfileDraw More Circles! The new data analytics partner of the show - email brentdalegolf@gmail.com to secure my current packages which includes monthly video calls and practice plans..Brent Dale Skillest Profile Click HereUSE THE CODE YGP25 for 25% off a Single lesson, Package or the first month of a Monthly Subscription

JOIN THE TITLEIST GIVEAWAY HEREIn this episode of the Your Golf Performance Podcast, Brent sits down with Titleist fitting expert Nic Hibbert to dive into the world of golf equipment and custom fitting. Nic shares his expertise on how the right clubs can transform your game, what really happens during a professional fitting, and why so many golfers are leaving distance and accuracy on the table by playing the wrong setup. We cover the myths and misconceptions around fittings, the most common mistakes amateurs make with their equipment, and how tour players fine-tune their gear for peak performance. Whether you’re a weekend golfer or a competitive player, this conversation will help you understand how to get the most out of your clubs—and your swing. If you’ve ever wondered whether a fitting is worth it, or what separates a good setup from a great one, this episode is a must-listen.JOIN THE TITLEIST GIVEAWAY HERE🚨 Podcast Partner: TRUE PROTEINI’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).Follow Brent on Instagram Instagram ProfileFollow Brent on X/Twitter ProfileDraw More Circles! The new data analytics partner of the show - email brentdalegolf@gmail.com to secure my current packages which includes monthly video calls and practice plans..Brent Dale Skillest Profile Click HereUSE THE CODE YGP25 for 25% off a Single lesson, Package or the first month of a Monthly Subscription

In this episode of the Your Golf Performance Podcast, Brent Dale sits down with Richard Woodhouse, one of Australia’s leading coaches, to dive into how data is transforming the way players and coaches make decisions.Richard shares his experience coaching on tour, what he looks for in the game’s elite, and the traits that separate the very best from the rest.Whether you’re a junior, a club golfer, or chasing your spot on tour, this conversation is packed with insights into performance, preparation, and what it really takes to reach the top.JOIN THE TITLEIST GIVEAWAY HERE🚨 Podcast Partner: TRUE PROTEINI’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).Follow Brent on Instagram Instagram ProfileFollow Brent on X/Twitter ProfileDraw More Circles! The new data analytics partner of the show - email brentdalegolf@gmail.com to secure my current packages which includes monthly video calls and practice plans..Brent Dale Skillest Profile Click HereUSE THE CODE YGP25 for 25% off a Single lesson, Package or the first month of a Monthly Subscription

This week, I dive into the world of quick tips—those little nuggets of advice that can sometimes make a big difference on the golf course.With a trained eye, I can sort through the noise (and the bullshit) that gets thrown around online to highlight what’s actually helpful. While quick tips can definitely help in the moment, I also share why lasting improvement comes from sticking with the drills and guidance you’ve been given by a PGA professional. In a world obsessed with instant gratification, golf teaches us the value of patience and delayed rewards. If you want to truly build consistency and long-term success in your game, the smart move is to commit to the process rather than chasing the next “magic fix.”JOIN THE TITLEIST GIVEAWAY HEREWe love having Titleist as our main partner of the show! www.titleist.com.au 🚨 Podcast Partner: TRUE PROTEINI’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).Follow Brent on Instagram Instagram ProfileFollow Brent on X/Twitter ProfileDraw More Circles! The new data analytics partner of the show - email brentdalegolf@gmail.com to secure my current packages.Brent Dale Skillest Profile Click HereUSE THE CODE YGP25 for 25% off a Single lesson, Package or the first month of a Monthly Subscription

In this episode of the Your Golf Performance Podcast, Brent chats with Khan Pullen, the High Performance Manager for Golf New South Wales. Fresh off celebrating his player Grace Kim’s breakthrough LPGA Tour Major win, Khan shares incredible insights into what it takes to develop golfers into world-class performers. We dive into:The journey behind Grace Kim’s major victoryThe key traits Khan sees in great playersHow to get your body and mind in the right placeWhat effective practice really looks likePractical steps any golfer can take to keep improvingWhether you’re a junior, parent, or competitive golfer chasing your goals, this conversation is packed with wisdom from one of Australia’s leading high-performance coaches.JOIN THE TITLEIST GIVEAWAY HERE🚨 Podcast Partner: TRUE PROTEINI’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).Follow Brent on Instagram Instagram ProfileFollow Brent on X/Twitter ProfileDraw More Circles! The new data analytics partner of the show - email brentdalegolf@gmail.com to secure my current packages.Brent Dale Skillest Profile Click HereUSE THE CODE YGP25 for 25% off a Single lesson, Package or the first month of a Monthly Subscription

JOIN THE TITLEIST GIVEAWAY HEREWednesday Wisdom – Performance PracticeThis week I dive into the importance of performance practice and share a simple short game test you can use to measure your skills and track progress over time. The test covers different areas of your short game with a focus on proximity to the hole:5-foot putts – Count how many you hole.10m chip and run – Hit 10 balls, measure how far each finishes from the hole, then work out your average and total distance.30m pitch – Same process as the chip and run: measure proximity, record average and total distance.40ft lag putt – Again, measure proximity, average distance, and total distance.(Optional) Bunker shot (10–15m) – Add this in if you have time, tracking it the same way.Once you’ve got your benchmarks, the goal is to keep improving month by month. This is the type of practice that bridges the gap between range work and real on-course performance.JOIN THE TITLEIST GIVEAWAY HERE🚨 Podcast Partner: TRUE PROTEINI’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).Follow Brent on Instagram Instagram ProfileFollow Brent on X/Twitter ProfileDraw More Circles! The new data analytics partner of the show - email brentdalegolf@gmail.com to secure my current packages.Brent Dale Skillest Profile Click HereUSE THE CODE YGP25 for 25% off a Single lesson, Package or the first month of a Monthly Subscription

JOIN THE TITLEIST GIVEAWAY HEREIn this episode of the Your Golf Performance Podcast, I sit down with Adele Poteitger, the proud mother of rising PGA Tour star Aldrich Poteitger. We dive into Aldrich’s journey from his very first swings as a junior golfer to his breakthrough wins, including the 2022 Amateur Championship that earned him a ticket to the majors, his 2024 Korn Ferry Tour victory in the Bahamas, and his incredible 2025 PGA Tour playoff win at the Rocket Classic. Adele shares a raw and honest perspective on what it’s really like raising a young elite golfer—covering the sacrifices her family made, how they kept Aldrich grounded, the challenges of balancing school and sport, and the emotional rollercoaster of watching him compete on the biggest stages in the world. We also discuss:The moment she first realised Aldrich had a special talentHow the family supported him without adding too much pressureThe values and mindset that helped him handle setbacks and stay composed under pressureThe proudest and most stressful moments she’s experienced as a golf parentAdvice for parents raising talented juniors and for young golfers dreaming of the TourThis conversation is packed with insight, inspiration, and behind-the-scenes stories that every golfer—and especially every golf parent—will find valuable.JOIN THE TITLEIST GIVEAWAY HERE🚨 Podcast Partner: TRUE PROTEINI’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).Follow Brent on Instagram Instagram ProfileFollow Brent on X/Twitter ProfileDraw More Circles! The new data analytics partner of the show - email brentdalegolf@gmail.com to secure my current packages.Brent Dale Skillest Profile Click HereUSE THE CODE YGP25 for 25% off a Single lesson, Package or the first month of a Monthly Subscription

JOIN THE TITLEIST GIVEAWAY HEREIn this week’s Wednesday Wisdom, Brent dives into the skill that makes World No. 1 Scottie Scheffler so dominant—his incredible distance control. While most golfers focus on hitting it straight, Scheffler’s real advantage is how rarely he misses pin-high. That precision takes pressure off his short game and puts him in constant scoring positions. In this short episode, Brent shares: Why distance control is the most underrated skill in golf Practical ways you can start dialing in your yardages Simple drills to help you hit it closer more often If you want to lower your scores, start thinking less about “perfect swings” and more about perfect distances.JOIN THE TITLEIST GIVEAWAY HERE🚨 Podcast Partner: TRUE PROTEINI’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).Follow Brent on Instagram Instagram ProfileFollow Brent on X/Twitter ProfileDraw More Circles! The new data analytics partner of the show - email brentdalegolf@gmail.com to secure my current packages.Brent Dale Skillest Profile Click HereUSE THE CODE YGP25 for 25% off a Single lesson, Package or the first month of a Monthly Subscription

JOIN THE TITLEIST GIVEAWAY HEREIn this episode of the Your Golf Performance Podcast, I’m joined by world-class coach Jon Horner for a deep dive into what it takes to continually grow as a coach and give your players the best possible guidance. We talk about the importance of coach education, how to learn from others, and why staying curious is key to long-term success. Jon shares his insights on working with parents to support junior development, plus we get an inside look at his coaching journey with Kiara Romero, the number one amateur girl in the world.With a wealth of experience and a passion for developing well-rounded golfers, Jon delivers powerful lessons for coaches, parents, and players alike.This is a phenomenal conversation packed with wisdom you can apply straight away — whether you’re teaching, learning, or supporting the next generation of golfers.Proud partner of Titleist - The No.1 Brand in Golf !JOIN THE TITLEIST GIVEAWAY HERE🚨 Podcast Partner: TRUE PROTEINI’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).Follow Brent on Instagram Instagram ProfileFollow Brent on X/Twitter ProfileDraw More Circles! The new data analytics partner of the show - email brentdalegolf@gmail.com to secure my current packages.Brent Dale Skillest Profile Click HereUSE THE CODE YGP25 for 25% off a Single lesson, Package or the first month of a Monthly Subscription

JOIN THE TITLEIST GIVEAWAY HEREThis week on Wednesday WisdomTommy Fleetwood once again found himself with a 54-hole lead, only to struggle to close it out. In this episode, I dive into why this happens—not just to the world’s best, but to golfers at every level. We’ll explore the importance of bringing your focus back to what you can control: your breathing, your mannerisms, your reactions, and your pre-shot routines. Whether you’re trying to win a major or break 90, these principles can help you perform when it matters most.Proud partner of Titleist - The No.1 Brand in Golf !JOIN THE TITLEIST GIVEAWAY HERE🚨 Podcast Partner: TRUE PROTEINI’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).Follow Brent on Instagram Instagram ProfileFollow Brent on X/Twitter ProfileDraw More Circles! The new data analytics partner of the show - email brentdalegolf@gmail.com to secure my current packages.Brent Dale Skillest Profile Click HereUSE THE CODE YGP25 for 25% off a Single lesson, Package or the first month of a Monthly Subscription

In this episode, I’m joined by Clint Rice – professional golfer and recent reality TV star after his appearance on Married at First Sight. We chat about his unexpected rise to fame, how it’s impacted his golf, and what life has been like in the spotlight. Clint also opens up about his journey in the pro ranks, how he uses speed training to stay competitive, and shares a wild story about getting kicked off the course at the US Open! Plus, he drops some great tips for everyday golfers looking to improve their game. This one’s a mix of laughs, insight, and serious golf knowledge – enjoy the ride!Follow Clint Here - InstagramProud partner of Titleist - The No.1 Brand in Golf !🚨 Podcast Partner: TRUE PROTEINI’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).Follow Brent on Instagram Instagram ProfileFollow Brent on X/Twitter ProfileDraw More Circles! The new data analytics partner of the show - email brentdalegolf@gmail.com to secure my current packages.Brent Dale Skillest Profile Click HereUSE THE CODE YGP25 for 25% off a Single lesson, Package or the first month of a Monthly Subscription

Wednesday Wisdom: Playing to Your HandicapIn this episode, I dive into how often golfers actually play to their handicap and what that really means for your game. We’ll chat about keeping golf fun—remember, it started as a way to socialize, not stress yourself out. If you’re not seeing the results you want, it might be time to practice more efficiently, and I can help guide you through that with Draw More Circles.Proud partner of Titleist - The No.1 Brand in Golf !🚨 Podcast Partner: TRUE PROTEINI’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).Follow Brent on Instagram Instagram ProfileFollow Brent on X/Twitter ProfileDraw More Circles! The new data analytics partner of the show - email brentdalegolf@gmail.com to secure my current packages.Brent Dale Skillest Profile Click HereUSE THE CODE YGP25 for 25% off a Single lesson, Package or the first month of a Monthly Subscription

In this episode of the Your Golf Performance Podcast, Brent Dale sits down with Jay Carter, the High Performance Coach for Golf New Zealand and one of the most respected minds in player development across the Southern Hemisphere.Jay shares his journey in golf coaching, the evolution of elite player development in New Zealand, and what it really takes to guide athletes to the highest levels of the game.From building junior pathways to preparing players for major international competition, Jay gives insight into the systems, structures, and mental frameworks that separate good players from great ones. We dive into:What makes New Zealand’s high performance program so successfulHow Jay works with players mentally and technicallyLessons learned from coaching at the highest levelAdvice for coaches, juniors, and parents navigating the path to elite golfThe importance of culture, accountability, and long-term developmentWhether you're a junior golfer, coach, or parent, this episode is packed with real takeaways and wisdom from one of the best in the business.Proud partner of Titleist - The No.1 Brand in Golf !🚨 Podcast Partner: TRUE PROTEINI’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).Follow Brent on Instagram Instagram ProfileFollow Brent on X/Twitter ProfileDraw More Circles! The new data analytics partner of the show - email brentdalegolf@gmail.com to secure my current packages.Brent Dale Skillest Profile Click HereUSE THE CODE YGP25 for 25% off a Single lesson, Package or the first month of a Monthly Subscription

In this week’s Wednesday Wisdom, Brent Dale shares a powerful mindset shift that could instantly lower your scores: stop firing at every flagstick.If you’re constantly short-siding yourself or racking up big numbers chasing tucked pins, this episode is for you.Brent breaks down why aiming for the smart part of the green—not the pin—can lead to more birdie chances, fewer bogeys, and way less frustration. Learn how elite players manage risk, play the percentages, and walk off greens with less stress and better scores. It’s not about playing scared—it’s about playing smart.Proud partner of Titleist - The No.1 Brand in Golf !🚨 Podcast Partner: TRUE PROTEINI’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).Follow Brent on Instagram Instagram ProfileFollow Brent on X/Twitter ProfileDraw More Circles! The new data analytics partner of the show - email brentdalegolf@gmail.com to secure my current packages.Brent Dale Skillest Profile Click HereUSE THE CODE YGP25 for 25% off a Single lesson, Package or the first month of a Monthly Subscription

In this episode of the Your Golf Performance Podcast, I sit down with multiple PGA Tour winner and FedEx Cup champion Billy Horschel for an inspiring deep dive into his journey from a sports-loving Florida kid to one of the most consistent players on tour.Billy opens up about his early days in the game, college golf at the University of Florida, and what it was like navigating the rough waters of professional golf after turning pro.We chat about the mindset it takes to keep pushing forward, especially when things aren’t going your way — from missed cuts and media criticism to standing on the first tee with nerves before a big event.He shares the story behind his unique putting stance, the routines that keep him sharp mentally and physically, and what he’s learned about belief, confidence, and staying at the top of his game. Plus, we get into TGL, his fitness and nutrition strategies, advice for junior golfers and their parents, and the proudest win of his career.Whether you’re a player, coach, or fan of the game, this one is packed with insight from one of golf’s most driven competitors.Titleist - The No.1 Brand in Golf !🚨 Podcast Partner: TRUE PROTEINI’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).Follow Brent on Instagram Instagram ProfileFollow Brent on X/Twitter ProfileDraw More Circles! The new data analytics partner of the show - email brentdalegolf@gmail.com to secure my current packages.Brent Dale Skillest Profile Click HereUSE THE CODE YGP25 for 25% off a Single lesson, Package or the first month of a Monthly Subscription

I recently got fit for the new Titleist irons.I walked in thinking I wanted a specific model… but after testing, it was clear: they just didn’t suit me. Grip type, shaft, head design, loft, lie — it all matters. And when it’s dialed in properly, the game feels easier.Lesson? Don’t chase what looks cool. Chase what helps you play your best golf.How many of you have purchased second hand clubs and you need to change your swing for them? 🚨 Podcast Partner: TRUE PROTEINI’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).Follow Brent on Instagram Instagram ProfileFollow Brent on X/Twitter ProfileDraw More Circles! The new data analytics partner of the show - email brentdalegolf@gmail.com to secure my current packages.Brent Dale Skillest Profile Click HereUSE THE CODE YGP25 for 25% off a Single lesson, Package or the first month of a Monthly Subscription

In this episode of the Your Golf Performance Podcast, I’m joined by one of the UK’s most respected junior golf coaches — Steve Astle, England Golf’s national coach and a long-time developer of some of the country’s top amateur talent.We dive deep into what separates juniors who make it to national squads and college golf from those who plateau, and the non-negotiables that underpin elite junior development.Steve shares insights into balancing talent vs. environment, navigating growth and psychological challenges, and what it really takes to transition from club golf to elite amateur level. We also explore:How Steve approaches a junior with national or college-level aspirationsThe role of data, physio, fitness, and mental coaching in modern development plansHow to keep juniors engaged in group environmentsThe importance of educating parents without adding pressureThoughts on early specialisation, coaching inspiration from other sports, and long-term successSteve also reflects on the biggest business lessons of his coaching career, how he stays sharp after 20+ years in the industry, and his evolving views on online coaching. Whether you're a parent, coach, or young golfer chasing big goals — this episode is packed with real-world advice and gold nuggets to help you on the journey.Steves Instagram Steves Website🚨 Podcast Partner: TRUE PROTEINI’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).Follow Brent on Instagram Instagram ProfileFollow Brent on X/Twitter ProfileDraw More Circles! The new data analytics partner of the show - email brentdalegolf@gmail.com to secure my current packages.Brent Dale Skillest Profile Click HereUSE THE CODE YGP25 for 25% off a Single lesson, Package or the first month of a Monthly Subscription

🎙 Wednesday Wisdom – How to Master Links Golf & Learn from the Open Championship ⛳ In this episode of Wednesday Wisdom, Brent dives into the unique challenges and strategies of links golf, taking inspiration from the drama and brilliance of the Open Championship. Discover:What makes links golf so different from parkland coursesHow the best players in the world adapt their game for windy, firm, and unpredictable conditionsShot selection tips, course management insights, and mental strategies that can transform your game on any links layoutWhether you're heading to the UK for a bucket-list round or just want to better understand how to handle tough conditions, this episode will give you a fresh perspective on how to think and play like a champion.🚨 Podcast Partner: TRUE PROTEINI’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).Follow Brent on Instagram Instagram ProfileFollow Brent on X/Twitter ProfileDraw More Circles! The new data analytics partner of the show - email brentdalegolf@gmail.com to secure my current packages.Brent Dale Skillest Profile Click HereUSE THE CODE YGP25 for 25% off a Single lesson, Package or the first month of a Monthly Subscription

In this episode, I sit down with the brilliant Dr. Ara Suppiah—trusted physician to players on both the LIV Tour and PGA Tour, and a world-renowned expert in performance medicine.This conversation is packed with incredible insights into how your health directly impacts your golf game and overall quality of life.We dive deep into topics like inflammation and the power of sauna therapy, which supplements are actually worth taking, how sleep is your ultimate performance enhancer, and why true wellness is the foundation of playing your best golf. Dr. Ara also shares simple, actionable strategies to help you become the best version of yourself—on and off the course.Whether you're a golfer, a parent of a junior athlete, or simply someone looking to upgrade your health and mindset, this episode is not to be missed.Dr Ara Website - CLICK HEREDr Ara Instagram - CLICK HERE🚨 Podcast Partner: TRUE PROTEINI’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).Follow Brent on Instagram Instagram ProfileFollow Brent on X/Twitter ProfileDraw More Circles! The new data analytics partner of the show - email brentdalegolf@gmail.com to secure my current packages.Brent Dale Skillest Profile Click HereUSE THE CODE YGP25 for 25% off a Single lesson, Package or the first month of a Monthly Subscription

🎙️ Wednesday Wisdom: Why Golfers Plateau — And How to Break Through It. In this quick-hit solo episode, Brent dives into one of the most common frustrations in golf: plateauing.If you feel like you’re stuck at the same handicap or level, no matter how much you play, this episode is for you.Brent breaks down the key reasons golfers stop improving — from aimless practice to lack of feedback — and gives you practical strategies to start moving forward again. Whether you’re a weekend warrior or a competitive junior, these tips will help you get back on the path to progress. 👉 Learn:Why just playing more golf doesn’t equal improvementThe importance of tracking your game (and what to track)How to practice with purposeWhy playing with better golfers can level you upThe game-changing value of having a coach or mentorHit play, break the cycle, and start getting better again.Titleist - The number 1 brand in golf - proud partner of the YGP Podcast!🚨 Podcast Partner: TRUE PROTEINI’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).Follow Brent on Instagram Instagram ProfileFollow Brent on X/Twitter ProfileDraw More Circles! The new data analytics partner of the show - email brentdalegolf@gmail.com to secure my current packages.Brent Dale Skillest Profile Click HereUSE THE CODE YGP25 for 25% off a Single lesson, Package or the first month of a Monthly Subscription