Your Honest Health Podcast

Your Honest Health Podcast is for anyone who wants to improve their mental health & have healthy relationships. Learn how to resolve your anxiety, depression, loneliness, addiction, and overall health. Listen today and start living the rest of your life with happiness and purpose.

PLAY ON CASTBOX

A New Year’s resolution to change your life

Welcome to Episode 143: A New Year’s resolution to change your life If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

12-29

11:43

One thing more important than Christmas

Welcome to Episode 142: One thing more important than Christmas If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

12-22

13:30

What happens if a mother neglects her son?

Welcome to Episode 141: What happens if a mother neglects her son? If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

12-15

20:59

What happens if a father neglects his daughter?

Welcome to Episode 140: What happens if a father neglects his daughter If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

12-08

16:19

Pay attention when you feel angry

Welcome to Episode 139: Pay attention when you feel angry If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

12-01

18:22

How to have hope if you’re unhappy

Welcome to Episode 138: How to have hope if you’re unhappy If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

11-24

15:06

Ask this question before you get married

Welcome to Episode 137: Ask this question before you get married If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

11-17

09:11

Proof someone actually loves you

Welcome to Episode 136: Proof someone actually loves you If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

11-10

18:05

My ex was not a narcissist

Welcome to Episode 135: My ex was not a narcissist If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

11-03

14:36

3 things I don’t do with narcissists

Welcome to Episode 134: 3 things I don’t do with narcissists If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

10-27

12:04

Exposing narcissistic parents

Welcome to Episode 133: Exposing narcissistic parents If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

10-20

22:20

How to have trust and keep it

Welcome to Episode 132: How to have trust and keep it If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

10-13

12:47

Why abusive people play the victim

Welcome to Episode 131: Why abusive people play the victim If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

10-06

16:04

Don’t forgive someone out of guilt

Welcome to Episode 130: Don’t forgive someone out of guilt If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

09-29

13:10

Accept each other for who you both are

Welcome to Episode 129: Accept each other for who you both are If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

09-22

13:50

How to deal with intimidation

Welcome to Episode 128: How to deal with intimidation If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

09-15

13:35

How my past almost destroyed me

Welcome to Episode 127: How my past almost destroyed me If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

09-08

30:05

Control your future by understanding your past

Welcome to Episode 126: Control your future by understanding your past If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

09-01

20:09

One crucial thing women need from men

Welcome to Episode 125: One crucial thing women need from men If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

08-25

15:57

The golden rule of healing trauma

Welcome to Episode 124: The golden rule of healing trauma If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

08-18

12:05

View All on Castbox

Recommend Channels