Your Inner Voice

In Part 4 of the Stop the Pattern series, we’re talking about the Control Freak, the part of us that wants to know the outcome before we trust the next step. In this episode, I’ll talk about how control can start as protection, how it can block us from hearing our inner voice, and why loosening the grip doesn’t mean everything will fall apart. Sometimes it means we’re finally learning to trust ourselves in the unknown. Website - ⁠⁠⁠www.EliasPatras.com⁠⁠⁠ Facebook - ⁠⁠⁠www.Facebook.com/EliasPatras⁠⁠⁠ Instagram - ⁠⁠⁠instagram.com/eliaspatras⁠⁠⁠ YouTube - ⁠⁠⁠www.YouTube.com/c/EliasPatras⁠⁠⁠ TikTok - ⁠⁠⁠@eliaspatras⁠⁠⁠ LinkedIn - ⁠⁠⁠www.linkedin.com/in/eliaspatras/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In Part 3 of the Stop the Pattern series, I’ll be exploring The Fixer, the pattern that can make us feel responsible for other people’s emotions, choices, healing, or growth instead of listening to our own inner voice.In this episode, I’ll talk about the difference between support and rescue, how caring can turn into carrying what was never ours, and why feeling needed isn’t the same as being loved. This is an invitation to pause before stepping in, trust others to have their own process, and come back to your own inner voice. Website - ⁠⁠www.EliasPatras.com⁠⁠ Facebook - ⁠⁠www.Facebook.com/EliasPatras⁠⁠ Instagram - ⁠⁠instagram.com/eliaspatras⁠⁠ YouTube - ⁠⁠www.YouTube.com/c/EliasPatras⁠⁠ TikTok - ⁠⁠@eliaspatras⁠⁠ LinkedIn - ⁠⁠www.linkedin.com/in/eliaspatras/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In Part 2 of the Stop the Pattern series, I’ll be exploring the Perfectionist, the pattern that can keep us waiting for the perfect moment, the perfect plan, or the perfect version of ourselves instead of trusting our inner voice and beginning.In this episode, I’ll talk about the difference between healthy striving and perfectionism, how perfectionism can block our inner voice, and why waiting for perfect can keep us from moving forward. This is an invitation to stop hiding behind “not yet” and take one honest next step toward trusting yourself. Website - ⁠www.EliasPatras.com⁠ Facebook - ⁠www.Facebook.com/EliasPatras⁠ Instagram - ⁠instagram.com/eliaspatras⁠ YouTube - ⁠www.YouTube.com/c/EliasPatras⁠ TikTok - ⁠@eliaspatras⁠ LinkedIn - ⁠www.linkedin.com/in/eliaspatras/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this four-part Stop the Pattern series, I’ll be exploring four common patterns that can keep us stuck and disconnected from our inner voice: the People Pleaser, the Perfectionist, the Control Freak, and the Fixer. These patterns often begin as protection, but over time they can block our truth, our boundaries, and our ability to trust ourselves. In Part 1, we begin with the People Pleaser. I’ll talk about how people pleasing can look like kindness on the outside, but underneath it may be fear, guilt, or the need for approval. This episode is an invitation to notice where being kind starts costing you yourself, and to begin choosing from your inner voice instead of old patterns. Website - ⁠⁠www.EliasPatras.com⁠⁠ Facebook - ⁠⁠www.Facebook.com/EliasPatras⁠⁠ Instagram - ⁠⁠instagram.com/eliaspatras⁠⁠ YouTube - ⁠⁠www.YouTube.com/c/EliasPatras⁠⁠ TikTok - ⁠⁠@eliaspatras⁠⁠ LinkedIn - ⁠⁠www.linkedin.com/in/eliaspatras/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join my guest Dr. Dawn Silver, who is an Astrologer, a Naprapath, founder of Healing Earth Resources, Crystal Healer, Aromatherapist, and creator of the "Jewels of the Lotus". In today's podcast we chat about the planets and their effects in 2026. Dawn Silver Info: Website - www.DawnSilver.com Contact - [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices