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The most powerful therapy for me has been movement. Especially NIA Technique mindful dance fitness. NIA taught me how to sense my body, be present in the moment, and listen to my body’s voice. By embracing my body, I discovered my own uniqueness, which I now embrace.Today as a movement teacher, I create a safe, shame-free space where participants can move their own way, feel the joy of movement and be transported for a magical hour of positive transformation.My movement classes are high-energ...
Luzadder’s in-depth, extensively documented, and critical examination of the Fourth Estate is a tough look at what must be done to restore the independence and integrity of America’s watchdog of democracy, its independent journalists. “As the nation witnesses the collapse of fact-based, unbiased, democracy-supporting journalism, amid current political dystopia, a truly free and independent press remains a democratic dream yet unrealized,” said Luzadder. “Rebuilding the dream of a functi...
Her firm belief is that we all have a purpose in this life and that we’re here to co-create and experience all its wonders Which drives her to help others manage the stress and anxiety of daily life by training them to remove obstacles and mental barriers and replace their limiting beliefs with an unshakable mindset, so they can design and live the life of their dreams.You can manage the stress and anxiety of your everyday by replacing your limiting beliefs with an unshakable mindset so you c...
He aims to ignite a fire in people from all occupations, inspiring them to pursue financial sustainability and personal growth.Focusing on continuous improvement and learning from setbacks, individuals can redefine failure as an opportunity for growth. He also encourages listeners to embrace a positive mindset and trust in their abilities, knowing that they are capable of overcoming obstacles.Consider the words of Michael Jordan, "I have missed 9,000 shots in my career, I lost almost 300 game...
He says that currently, nearly 10 million people have dementia in the US, 5 million from Alzheimer’s disease alone. Worldwide, there are 55 million with this affliction.In this true story, Janie, and Me, you will learn firsthand what it is like to live with someone with this developing problem and learn how you might recognize its early manifestations.After reading this book you will learn about: the early signs of dementia, the precautions you can take to anticipate and moderate its ev...
He was born and raised on a farm in North Dakota. Even as a young child, he had a deep passion for classical piano music and it was a dream come true when he began his piano studies with Belle Mehus at her music school in Bismarck, North Dakota. Eventually Belle Mehus encouraged him to become one of her ‘junior’ teachers and LaWayne discovered his love of, and affinity for, piano teaching. He later also studied with Belle’s sister, concert pianist Alma Mehus Studness.As a young adult La...
Do you struggle with stage fright as a musician, actor, dancer, or as a performer? Is it undermining you and making the spotlight unenjoyable?Now imagine what it would be like without stage fright undermining you.He has helped many fellow performers with the anxiety they experience through his book, The 5-Day Stage Fright Solution.He is now bringing his know-how to an online course. And you can trust him to show you the way beyond your nervousness in just a few days.Many are saying, "Helpful ...
With 30 years’ experience helping adolescents, young adults, adults, and families (including children of divorce) with stress, panic, anxiety, loneliness, parenting, divorce mediation, women's issues, mindfulness, yoga, infertility, health challenges, oncology, and more, She has a deep understanding of many life transitions.She also provides resources for therapists lookingto adopt a more holistic and authentic approach. This approach allows teens andyoung adults to relate to and connec...
Did you know ActivMend is the first treatment option that addresses and heals the root cause of your pain, not just masking the symptoms, for long-lasting pain relief? Other treatments simply cover the symptoms of your pain through heat, cooling, or NSAIDs.This is a clinically proven technology. Their very own patented HASA nanotechnology reduces inflammation, bruising and pain from minor injuries to joints, tendons, ligaments, and muscles.Your healing matters to us she says . She only offers...
With over 30 years of senior leadership, coaching, and consulting experience, she has dedicated her career to empowering others.As a dynamic public speaker, she has had the privilege of speaking at national conferences and leadership summits, sharing her insights and inspiring audiences. She regularly consults with C-suite executives, federal agencies, and Fortune 500 companies, helping them navigate complex challenges and achieve their goals. Throughout her career, she has held senior positi...
Through coaching services, speaking, and workshops, Allison helps executives and decision makers create work/life balance so they can find more time and revitalize their health, relationships, and inner wellbeing.Allison is an international Work/Life Balance Coach, Scheduling Expert, and Executive + Teams Consultant, and a former TV Executive Producer, Showrunner, and Director that has worked on shows such as Running Wild with Bear Grylls, Master Chef, Dancing with the Stars, and many more.Sh...
Often, traditional marriage therapy demands both partners’ participation, which can be an obstacle if one spouse is hesitant or outright refuses. This approach can leave you feeling helpless and may even worsen the situation, pushing your spouse further away.Studies show traditional methods have only about a 50% success rate, which drops significantly when both partners are not equally engaged.He Introduces his Proprietary "Neuro Emotional Dialogue" (NED) Process: A Lifeline for One-Sid...
He had wasted thousands of dollars on supplements buying things he was told he needed, later to find out he was just being sold things just to meet a quota or provide a commission for the salesperson he spoke to.Over ten years ago, he felt lost trying to lose fat and gain muscle. he was doing everything he thought he was supposed to do and became increasingly frustrated. He turned to supplements for that missing piece of the puzzle. As you might imagine, the amount of conflicting information,...
Since 1954, Helen Keller’s birthplace has been a permanent shrine to the “miracle” that occurred in a blind and deaf seven-year-old girl’s life. At that time Ivy Green was placed on the National Register of Historic Places. We welcome you to walk the grounds of one of America’s true historical treasures and experience the miracle where it took place.The home was built in 1820 only one year after Alabama became the 22nd State of the U.S., Ivy Green is a simple, white clapboard home design in t...
Did you know that one-quarter of all North American fish species are native to the Mississippi? Or that it shelters 300 species of birds during seasonal migrations? The Mississippi River runs through the heart of the nation, shaping its history and identity. But few of us understand its essence. It’s a life-giving force that sustains thriving ecosystems across wetlands, prairies, and bluffs. He has driven virtually all the Great River Road, hiked, and canoed the river on multi-day exped...
Would you agree that today’s world is an obstacle course of stresses, hassles, and worries that challenge our ability to cope? This result is an epidemic of chronic illnesses, trauma, and burnout.You can overcome old, ineffective ways of thinking, to improve how you engage with the world.Deal with painful emotions and unfinished business, finally achieving closure.Be more present in your life, living in the moment and finding peace.Feel greater joy, happiness, and success, both personally and...
We all have a cancer story, he said. With one in three Americans being diagnosed with cancer in their lifetimes, it is a common thread in all our lives. However, with useful information and proper guidance, these stories can have better endings – if we know what to do, and what not to do. Dr. Kerry Forrestal can help. An ER doctor for 20 years, Dr. Forrestal has worked with thousands of cancer patients. His expert advice can give you the best possible chance against cancer as well as tips for...
Most business owners don’t realize the profound consequences of not having their legal bases covered, he says. They are a team of lawyers who help business owners and individuals from losing their business to threats that most couldn’t anticipate. That way you can manage legal problems before they happen, build a profitable business, and gain an advantage over your competition.He says it’s not about the client always being right. It’s about always making the client successful. This doesn’t me...
Many people seek the comfort and dignity of dying at home. Advances in pharmacology and hospice care allow the dying to remain at home relatively free of pain and symptoms, but navigating professional services, insurance coverage, and family dynamics often compounds the complexity of this process. Extensively updated and revised, this third edition of Andrea Sankar's Dying at Home: A Family Guide for Caregiving provides essential information that caregivers and dying persons need to navigate ...
My guest's background in the real estate industry is an impressive one!In today's show we discuss leveraging velocity banking to satisfy your home mortgage in a few years and how to leverage infinite banking to invest in real estate in which he did over the years successfully.I asked him the following questions: How did you get started in the real estate? How did you scale so quickly in your real estate businesses? How do you use a HELOC to pay your home off in a few years? What is infi...
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