It’s funny though because as we reflect back, we always remember the BIG changes in our lives! Those changes that in a moment shifted our lives in an entirely new direction. The birth of our first child, a divorce, a death, a new love, a move to another city or even country. These are the changes we remember but what about the little changes we made when we adjusted to life on almost on a daily or weekly basis? In many coaching programs, you create a 90-day or even a one-year plan. Oh, ladies...
Do you ever feel stuck in the past? Do you sometimes replay what could have been over and over in your head? If so, you’re not alone. Today we are talking about ways to help yourself from falling down or becoming overwhelmed with midlife pressures and not moving forward or, not doing what you want to do with this next chapter of your life. This topic is important because life ends far too quickly for most of us. As much as we want to control how many days we have left, we can’t. But we can ...
Today I'm reviewing two books by Jamie Kern Lima. The first one is called Believe It, and the most recent one, which just came out in 2024, is titled Worthy. Jamie founded It Cosmetics and eight years later sold it to L'Oreal for $1.2 billion. Subsequently, she became the first woman to hold the title of CEO in all of L'Oreal's 108-year history. For a woman hitting midlife, diving into Jamie Kern Lima's books is like grabbing coffee with a wise friend who's been there, done that, and li...
In mid-life, it becomes crucial for women to embrace and pursue their most ambitious dreams. I know from personal experience that this phase often marks a period of self-reflection and reevaluation, providing an opportunity to reassess personal goals and aspirations. Dreaming big not only fosters personal growth and fulfillment but also challenges societal stereotypes. As women navigate the complexities of mid-life, daring to dream big empowers us to break free from conventional expectations,...
If you're feeling lost and unsure about what you want from your next life chapter, then you are not alone! Maybe you've been taking small steps toward change, but nothing seems to be aligning with your true desires. Instead of finding joy and fulfillment, you may be feeling stuck and unfulfilled. It's time to stop settling for what's missing and start pursuing your dreams with intention and purpose. Thinking big is super important because it's like the key to leveling up in life. When you let...