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Unlock the power of your mind with Mike on the Your Thought Life Mindset Podcast, a top 5% podcast with listeners in 167 countries!
Step into a world of transformation with Mindfulness, and unravel the intricacies of CBT to identify issues, complemented by NLP's personalized strategies for crafting solutions.
Move from past traumas to triumphs through each episode's practical steps, overcoming limiting beliefs, mastering your mindset, and unleashing your potential.
Your Thought Life Mindset Podcast is ideal for those seeking advancement in business, career, or personal life. This podcast is your portal to thriving.
Subscribe now to unlock your mind’s full potential and start transforming your thought life today!
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298 Episodes
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Send us a textMistakes are inevitable, but moving forward from them can feel like climbing a mountain. In this episode, we explore why it’s so hard to let go of past missteps, the emotional weight they carry, and how to break free from the guilt and shame that hold us back. Learn why self-forgiveness is the key to emotional detox and rebuilding self-trust, and discover four practical steps to turn your mistakes into powerful lessons for growth. If you’re ready to reclaim your confidence and c...
Send us a textIn this episode of "Mindset Insights from Trailblazing Women," we welcome Ana Xavier, the brilliant CEO of The Podcast Space, podcast mentor, and global marketing strategist. With a passion for helping creators find their voice and build impactful platforms, Ana is redefining what it means to connect with audiences authentically.Ana dives deep into the power of intentional relationships, protecting your energy, and creating a meaningful community that aligns with your values. Sh...
Send us a textIn this episode of Your Thought Life, we explore how to make 2025 the year you prioritize your own joy and fulfillment. We discuss the common habit of overcommitting to others at the expense of your well-being and how to break free from the 'yes' trap. Learn why saying ‘no’ to tasks and opportunities that don’t serve you is a powerful self-love act and how to do it gracefully without guilt. Plus, discover simple strategies to create space for activities that truly bring you joy ...
Send us a textMindset Insights from Trailblazing Women Series Presents:Guest: KJ Haywood, CEO of Nomad Cyber Concepts🔗 Connect with KJ: https://www.linkedin.com/in/kj-haywood-78712219/ 🔗 Learn More About Nomad Cyber Concepts: https://www.linkedin.com/in/kj-haywood-78712219/Episode Summary:In this episode we’re joined by KJ Haywood, CEO of Nomad Cyber Concepts and a leader in both cybersecurity and artificial intelligence. KJ’s journey is a masterclass in resilience, self-discovery...
Send us a text In this episode of Your Thought Life, we explore how to make 2025 the year you prioritize your own joy and fulfillment. We discuss the common habit of overcommitting to others at the expense of your well-being and how to break free from the 'yes' trap. Learn why saying ‘no’ to tasks and opportunities that don’t serve you is a powerful self-love act and how to do it gracefully without guilt. Plus, discover simple strategies to create space for activities that truly bring yo...
Send us a textIn this episode, Tis the Season to Slow Down and Reflect, we explore why the end of the year is the perfect time to pause, reflect, and set intentions for the year ahead. I’ll share insights on why this season naturally lends itself to reflection, the importance of celebrating your wins, identifying areas for growth, and staying focused on continuous improvement. You’ll discover how slowing down prevents burnout, fosters clarity, and helps you align your actions with your goals ...
Send us a textMindset Insights from Trailblazing Women - Featuring Larci RobertsonGuest: Larci Robertson, Cybersecurity Leader and Chapter President for Women of Security (Dallas Chapter)🔗 Connect with Larci: https://www.linkedin.com/in/larci-robertson/🔗 Learn More About Women of Security (WOSEC): https://www.linkedin.com/company/wosec/Episode SummaryIn this episode of "Mindset Insights from Trailblazing Women," we’re joined by Larci Robertson, a powerhouse in the cybersecurity space and the ...
Send us a textIn this episode, we explore the power of refusing mindset limitations and the profound impact it can have on unlocking your true potential. We’ll dive into why we often impose limits on ourselves - fear of failure, past experiences, comparison, comfort zones, and societal conditioning + how these barriers can keep us stuck. Moreover, we’ll discuss practical steps to overcome these limitations, including challenging negative beliefs, reframing your narrative, setting stretch goal...
Send us a textIn this episode of Your Thought Life, we dive into why so many people feel stuck, dissatisfied, or hopeless about their lives—and what to do about it. We explore common causes like living on autopilot, unhealthy comparisons, and negative mindset patterns, while offering practical steps to create a more fulfilling life. From reconnecting with your values and celebrating small wins to challenging your inner critic and embracing gratitude, this episode is packed with actionable ins...
Send us a textIn this episode of Your Thought Life Mindset Podcast, we dive into the transformative power of life planning and why creating a vision for your future is as essential as planning your next big event. You'll learn how to define your vision, set actionable long- and short-term goals, build daily habits that support your aspirations, and embrace flexibility when life calls for a pivot. If you've ever felt stuck or like life is just "happening" to you, this episode will guide you on...
Send us a textMindset Insights from Trailblazing Women - Featuring Anita HoltGuest: Anita Holt, CEO of JAH Consulting Firm and Liberty Life InvestmentsConnect with Anita: LinkedIn ProfileLearn More About Her Companies: JAH Consulting FirmEpisode SummaryIn this episode of "Mindset Insights from Trailblazing Women," we have the pleasure of hosting Anita Holt, a dynamic and accomplished dual CEO. As the leader of JAH Consulting Firm and Liberty Life Investments, Anita brings a fresh and heartfel...
Send us a textIn this episode of Your Thought Life Mindset Podcast, we explore what it takes to be a successful solopreneur. We break down the key differences between solopreneurs and entrepreneurs, discuss the personality traits that thrive in a solo business environment, and highlight the essential characteristics like discipline, creativity, resourcefulness, and emotional resilience that every solopreneur needs. Whether you're considering starting your own business or already navigating th...
Send us a textIn this episode, we explore why most New Year’s resolutions fail and how you can break the cycle with proven, practical strategies. Learn about the WOOP method (Wish, Outcome, Obstacle, Plan) for goal setting, the importance of starting habits now rather than waiting for January 1, and how to create an actionable blueprint to achieve your goals. We’ll also cover leveraging accountability, staying flexible in the face of setbacks, and celebrating small wins to keep your motivatio...
Send us a textGuest: Divya Smith, Founder & CEO of Ascending Avenue InvestmentsConnect with Divya: LinkedIn ProfileLearn More About Ascending Avenue Investments: Company PageEpisode SummaryIn this episode of "Mindset Insights from Trailblazing Women," we sit down with Divya Smith, a visionary leader and the Founder & CEO of Ascending Avenue Investments. Divya dives deep into what happiness truly means and how societal expectations can create an elusive chase for fulfillment. Instead, ...
Send us a textIn this enlightening discussion on how to stop self-inflicted suffering, we explore the common yet often overlooked challenge of being our own worst critic. We begin by defining self-inflicted suffering as the emotional and psychological pain we needlessly impose on ourselves through negative self-talk, perfectionism, and harsh self-judgment. The conversation delves into why we engage in this behavior, including learned patterns, misguided perfectionism, fear of vulnerability, a...
Send us a textIn this comprehensive guide, we unpack the transformative power of positivity and its profound impact on our lives. We explore the critical importance of maintaining an optimistic mindset, even in the face of adversity, through a thought-provoking introduction and a compelling case study showcasing a positive outlook's tangible benefits. We then examine the pitfalls of negativity and identify the single most crucial tip for overcoming it - cultivating self-awareness. Finally, we...
Send us a textEpisode SummaryIn this episode of "Mindset Insights from Trailblazing Women," we’re honored to sit down with Jessie Bolton, the visionary founder of Bolt Resources. Jessie opens up about her powerful daily practices that set her up for success—practices that are as much about cultivating inner peace as they are about achieving outer goals. 🔗 Connect with Jessie: https://www.linkedin.com/in/jessiebolt/🔗 Learn More About Bolt Resources: https://www.linkedin.com/company/boltresourc...
Send us a textIn this episode, we dive into the power of intentional planning for 2025 and why a solid plan separates successful goals from wishful thinking. We explore how to mentally prepare by releasing limiting beliefs, setting up actionable, realistic milestones, and staying focused on the “why” behind your goals. We’ll also discuss practical steps for executing your plan, including habit-stacking and progress-tracking, and we highlight the importance of flexibility + what to do when lif...
Send us a textMindset Insights from Trailblazing Women – Featuring Dr. SirishaWelcome to another inspiring episode of "Mindset Insights from Trailblazing Women", where we have the honor of hosting Dr. Sirisha, an accomplished technology executive, TEDx thought leader and business owner. In this engaging session, Dr. Sirisha shares her remarkable journey with authenticity and wisdom, offering deep insights into building resilience and fostering innovation in challenging environments.In this en...
Send us a textPersonal growth is a fundamental journey of self-evolution that science proves is supported by our brain's neuroplasticity and ability to form new neural pathways throughout life. The key strategies for achieving meaningful personal growth include deliberate practice with reflection, expanding your comfort zone daily, cultivating growth-oriented morning routines, building strong accountability systems, and practicing radical self-awareness. The benefits of this journey are compr...
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