DiscoverYour Voice (Tamil Podcast)
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Your Voice (Tamil Podcast)
Author: Yuva Karnika
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© Yuva Karnika
Description
In a world obsessed with instant solutions, we've forgotten the simple beauty of being human. We rush towards imaginary goals, forgetting the gentle glow that shines within. Take a deep breath, slow down, and remember you're human, who feels all the feels, the good, the bad, and the messy in between. That's okay, even beautiful.
Let Your Voice guide you on a journey to remind you that you are enough, just as you are. Let's rediscover the magic of being human, flaws, and embrace the beautiful way of life, one gentle step at a time.
Instagram- your.voicepod
Email- theyuvakarnika@gmail.com
Let Your Voice guide you on a journey to remind you that you are enough, just as you are. Let's rediscover the magic of being human, flaws, and embrace the beautiful way of life, one gentle step at a time.
Instagram- your.voicepod
Email- theyuvakarnika@gmail.com
58 Episodes
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For so long, I believed life was all about “what’s next?”—the next goal, the next lesson, the next career move. But what happens when we pause and put our soul’s needs first? Also find the difference between our wants, soul needs and nurturing our soul.💡 Write to me at - theyuvakarnika@gmail.comYour voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939Your voice Instagram- https://www.instagram.com/your.voicepod/Personal Instagram- https://www.instagram.com/yuva.karnikaa/My Youtube- https://www.youtube.com/@yuva.karnikaa
Just like nature, our emotions, growth, and healing go through cycles—spring, summer, autumn, and winter—each with its unique lessons and challenges. We'll explore how to recognize the season you're currently in, how to navigate feelings of loss, uncertainty, or transformation, and what each season symbolizes in our personal journeys.
💡 Write to me at - theyuvakarnika@gmail.com
Your voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939
Your voice Instagram- https://www.instagram.com/your.voicepod/
Personal Instagram- https://www.instagram.com/yuva.karnikaa/
My Youtube- https://www.youtube.com/@yuva.karnikaa
Maintaining healthy relationships with different kinds of people can be challenging, but it’s definitely not impossible. It's also important to recognize that we won’t always have perfect relationships with everyone all the time. There will be rocky phases in relationships throughout life, and while those rough patches may just be temporary, it’s essential to understand how to find balance even when things don’t meet our expectations.
💡 Write to me at - theyuvakarnika@gmail.com
Your voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939
Your voice Instagram- https://www.instagram.com/your.voicepod/
Personal Instagram- https://www.instagram.com/yuva.karnikaa/
My Youtube- https://www.youtube.com/@yuva.karnikaa
Though the episode is kinda spiritual, this is what is helping me to regenerate the way I should live a life based on love and the highest possible way to feel all the emotions that we came here for, instead of living every day based on conditional fears.
💡 Write to me at - theyuvakarnika@gmail.com
Your voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939
Your voice Instagram- https://www.instagram.com/your.voicepod/
Personal Instagram- https://www.instagram.com/yuva.karnikaa/
My Youtube- https://www.youtube.com/@yuva.karnikaa
We often criticize ourselves for reacting emotionally, but we tend to overlook that our emotions and their triggers stem from deep wounds within us. Next time you find yourself reacting strongly due to your triggers, instead of condemning yourself, consider offering yourself comfort. Only you truly understand how long you've been carrying that hurt. Remember, it's okay to acknowledge and soothe your pain.
💡 Write to me at - theyuvakarnika@gmail.com
Your voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939
Your voice Instagram- https://www.instagram.com/your.voicepod/
Personal Instagram- https://www.instagram.com/yuva.karnikaa/
My Youtube- https://www.youtube.com/@yuva.karnikaa
In this episode, we delve into the concept of rest and challenge the common notion that rest is simply a break from productivity. We explore how our understanding of rest evolves as we grow and how the pressures of productivity culture can prevent us from truly relaxing. I share my personal journey of redefining rest, discovering what my body and soul genuinely need, and the surprising ways I’ve found to nourish my mental and physical well-being. Join me as we discuss how to listen to our bodies, embrace true rest, and break free from the guilt associated with taking time off. If you’ve ever felt like you’re not resting right, this episode is for you.
💡 Write to me at - theyuvakarnika@gmail.com
Your voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939
Your voice Instagram- https://www.instagram.com/your.voicepod/
Personal Instagram- https://www.instagram.com/yuva.karnikaa/
My Youtube- https://www.youtube.com/@yuva.karnikaa
It was such a long-due episode, Hope you enjoy it!
💡 Write to me at - theyuvakarnika@gmail.com
Your voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939
Your voice Instagram- https://www.instagram.com/your.voicepod/
Personal Instagram- https://www.instagram.com/yuva.karnikaa/
My Youtube- https://www.youtube.com/@yuva.karnikaa
We all think and want to be motivated all the time, which I believe is necessary, but we also need to appreciate that demotivated season. We humans are beings who experience emotions as seasons. So, if you are experiencing demotivation, think on what you actually desire, which will make you feel fulfilled, and that fulfillment will make you feel motivated.
💡 Write to me at - theyuvakarnika@gmail.com
Your voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939
Your voice Instagram- https://www.instagram.com/your.voicepod/
Personal Instagram- https://www.instagram.com/yuva.karnikaa/
My Youtube- https://www.youtube.com/@yuva.karnikaa
Inner child is a popular topic when it somes to self-work, but the biggest hurdle we face is establishing a connection or, more precisely, awakening the inner child that's been unconscious for so long. This episode explores how to regain our inner child's trust, which will ultimately help us awaken it.
💡 Write to me at - theyuvakarnika@gmail.com
Your voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939
Your voice Instagram- https://www.instagram.com/your.voicepod/
Personal Instagram- https://www.instagram.com/yuva.karnikaa/
My Youtube- https://www.youtube.com/@yuva.karnikaa
There are many times when we feel like our emotions and gestures aren't reciprocated by the other person. This can cause a lot of disruption in any kind of relationship.
However, this episode is here to remind you: if you give so much, it's because you have that much love and support to offer. And if they don't give the same kinda love in return, it also means they don't even give it to themselves.
In short, people can only love and support us to the extent that they love and support themselves.
💡 Write to me at - theyuvakarnika@gmail.com
Your voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939
Your voice Instagram- https://www.instagram.com/your.voicepod/
Personal Instagram- https://www.instagram.com/yuva.karnikaa/
My Youtube- https://www.youtube.com/@yuva.karnikaa
Let’s figure this out!
💡 Write to me at - theyuvakarnika@gmail.com
Your voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939
Your voice Instagram- https://www.instagram.com/your.voicepod/
Personal Instagram- https://www.instagram.com/yuva.karnikaa/
My Youtube- https://www.youtube.com/@yuva.karnikaa
We think we know about our menstrual cycles. But do we really? I used to too, until I read "In the Flo" by Alisa Vitti. Turns out, there's a whole hidden world beneath the surface – a world of emotions, energy shifts, and hidden potential connected to our cycles. In this video, I'll share the mind-blowing discoveries I made and help you unlock the secrets of YOUR flow! ✨
In the flo by Alisa Vitti- https://amzn.eu/d/7pRs1bP
💡 Write to me at - theyuvakarnika@gmail.com
Your voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939
Your voice Instagram- https://www.instagram.com/your.voicepod/
Personal Instagram- https://www.instagram.com/yuva.karnikaa/
My Youtube- https://www.youtube.com/@yuva.karnikaa
This playful and introspective episode explores the power of self-reflection with a friend. We came up with many questions towards each other to think about who we actually were and ground ourselves.
💡 Write to me at - theyuvakarnika@gmail.com
Your voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939
Your voice Instagram- https://www.instagram.com/your.voicepod/
Personal Instagram- https://www.instagram.com/yuva.karnikaa/
My Youtube- https://www.youtube.com/@yuva.karnikaa
Breakdowns, though painful, can serve as wake-up calls, prompting us to re-evaluate our lives and choose a different direction. •Even in the darkness, remember that a brighter future awaits. Trust your journey and the inherent resilience within you to change your life for the better.
💡 Write to me at - theyuvakarnika@gmail.com
Your voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939
Your voice Instagram- https://www.instagram.com/your.voicepod/
Personal Instagram- https://www.instagram.com/yuva.karnikaa/
My Youtube- https://www.youtube.com/@yuva.karnikaa
There are internal roadblocks that hold us back from moving forward in life. The 5 important things that stop us are- Unrealistic fears, Fixed mindset, Negative self-talk, Limiting beliefs, and Lack of self-love and confidence.
💡 Write to me at - theyuvakarnika@gmail.com
Your voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939
Your voice Instagram- https://www.instagram.com/your.voicepod/
Personal Instagram- https://www.instagram.com/yuva.karnikaa/
My Youtube- https://www.youtube.com/@yuva.karnikaa
Confidence stems from both internal validation (your self-perception) and external validation (recognition and praise). But not every time we can rely on any kind of confidence in places that we are not exposed to. • Courage plays a crucial role in nurturing confidence. Taking action despite fear creates "evidence" of your capabilities, boosting your self-belief.
💡 Write to me at - theyuvakarnika@gmail.com
Your voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939
Your voice Instagram- https://www.instagram.com/your.voicepod/
Personal Instagram- https://www.instagram.com/yuva.karnikaa/
My Youtube- https://www.youtube.com/@yuva.karnikaa
Nonverbal communication plays a major role in conveying emotions, needs, and intentions, often beyond spoken words. Observing body language, facial expressions, and gestures allows us to decipher unspoken messages and respond more effectively.
💡 Write to me at - theyuvakarnika@gmail.com
Your voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939
Your voice Instagram- https://www.instagram.com/your.voicepod/
Personal Instagram- https://www.instagram.com/yuva.karnikaa/
My Youtube- https://www.youtube.com/@yuva.karnikaa
Asking for help is not a sign of weakness, but a necessary part of navigating life's challenges. Our hyper-individualistic society has lessened the nature of seeking help, but it is a very own human thing, that we can easily connect back to.
💡 Write to me at - theyuvakarnika@gmail.com
Your voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939
Your voice Instagram- https://www.instagram.com/your.voicepod/
Personal Instagram- https://www.instagram.com/yuva.karnikaa/
My Youtube- https://www.youtube.com/@yuva.karnikaa
Your Voice Podcast Turns 1! Celebrate with my "Get to Know Me.” Buckle up for a light-hearted journey through her favorite books, music, movies, and even quirky cravings, followed by a deep dive into her dreams, fears, values, and passions.
💡 Write to me at - theyuvakarnika@gmail.com
Your voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939
Your voice Instagram- https://www.instagram.com/your.voicepod/
Personal Instagram- https://www.instagram.com/yuva.karnikaa/
My Youtube- https://www.youtube.com/@yuva.karnikaa
This episode of Your Voice Podcast cuts through the new year's noise to offer 5 actionable tips for thriving (not just surviving) the year ahead. Forget tired mantras like journaling and weight loss, but the mindset habits we have to follow to keep ourselves going.
💡 Write to me at - theyuvakarnika@gmail.com
Your voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939
Your voice Instagram- https://www.instagram.com/your.voicepod/
Personal Instagram- https://www.instagram.com/yuva.karnikaa/
My Youtube- https://www.youtube.com/@yuva.karnikaa
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