ZENBEHAVIOR

Zenbehavior Podcast is your go-to destination for self-improvement and peaceful living. Hosted by Zen, your favorite internet bestie, we delve into diverse topics such as life lessons, relatable quotes, movies, girl talk, relationships, and more. From motivation to everyday vibes, we cover a wide spectrum including music, business, tech, art, fashion, spirituality, and books. Join me as my special guest, and remember, I'm still fine-tuning the mic! For inquiries, reach out via email at zensnotes@yahoo.com, or send a DM to @chinecheremudegbunam on Instagram

#126. Bite off more than you can chew

This episode will pressure you out of mediocrity and teach you life most powerful skill: elasticity

09-13
24:49

#125. Fvcked Right part 3

In episode we didn’t just about sex, we talked about the aftermath, obsession and how self-worth is the center of it all.

09-01
52:21

#124. Delusion & Audacity

Two life skills you need to thrive massively at anything (literally!). Tune in and share the love

08-13
53:31

#123. The Power of Identity

The one thing silently deciding your love life, sex life, self worth and success. Follow, tune in & don’t forget to share the love

08-04
34:42

#122. How to undo. The basics of foreplay

touching, waiting, finishing… aftermath. basics of foreplay

07-20
26:55

#121. how manifestation works.

Take full ownership of your life. This episode is from my Reset Program class. If you’re not in the Reset Program, you’re missing out… Access is for women only — click here to join:http://selar.com/4p7425👆🏾 This program gives you access to 14 lessons and practical exercises that actually work. You’ll be able to reach me directly (to share your concerns, ask questions, and get support). Plus, you get lifetime access to all future content drops and a community of women who share your interests.

07-12
30:01

#120. the psychology behind names. and why you should name things first

names are powerful. what you assign a name you assign power to (relationship, personal growth and so on).

07-11
11:16

#119. emptying my drafts. gym. real talk. sex & cooking

Just a random 2am voice recording I found and I wanted to share with you guys.

07-09
27:04

#118. How to Be Invaluable: Sex. Love. Career. Life.

Happy new month. Let’s talk about how to become the kind of person who gets remembered. In sex. In love. In work. In this life.

07-07
33:57

#117. Listening as a strategy in the game of power

Listening is a power move. In business. In bed. In love. In life. Tune in. Share the love.

06-18
49:29

#116. The Physics of surrender

What it means to surrender, in bed and outdoors

06-03
24:32

#115. How to turn your sexy back on

This episode for the woman who needs her groove back this June and forever!

06-01
19:31

#114. How To Become a High Value Drug

Addiction is a strategy and this episode shows you how

05-26
30:58

#113 How to become a lifestyle, not just a Lover

This episode explains one thing in depth: Why people stay even after the pleasure fades

05-24
52:11

#112. How to be Fvcked Right. (II)

This is Part 2 of How to Be Fvcked Right.And today, we’re not just talking about sex.We’re talking about seduction architecture, physical control, aftershock, and psychological seduction so potent—it doesn’t just leave him satisfied…It leaves him shaken.Ready? Good.

05-14
54:55

#111. How To be fvcked Right (I)

You’ve been touched. But have you ever been truly taken?Good sex doesn’t just happen—you have to be taught how to receive it.And we’re just getting started. This episode is for the women—but men, you should absolutely tune in.To learn the psyche. To pay attention better. To actually please her.

05-01
36:21

#110 Healing Isn’t Soft: It’s Bloody, Boring, and Brutally Honest

This episode is all about healing. Tune in and share the love To join my reset program, register here: https://paystack.com/buy/14-days-reset-program-

04-17
21:25

#109. Mess. Fail So Hard That Failure Hates to See You Coming—And Then Win.

In this episode, we are discussing fear. Why it’s good and how it can be your superpower— the very thing that changes the game for you. Follow, tune in and enjoy 🖤

04-10
31:13

#108 WHEN THE WORLD TURNS ON YOU—TURN INTO THE STORM

This episode is for the ones who know what it means to be chewed up and spat out by life. For the ones who’ve had everything they built torn down in front of their eyes. Left bleeding and alone, wondering, why me?Tune in and share the love 💕

04-10
13:39

#107 Your ‘Personality’ Is Just Trauma You’ve Decided to Keep

Hi there,In this episode, we’re going to break down how most of what we call “our personality” is actually just trauma we’ve carried for so long that we think it’s who we are. And more importantly, we’re going to talk about how to unbecome the version of you that was built for survival—so you can meet the real you.Tune in and share the love 💕

04-03
19:22

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