Zaiyari Wellness

Mark shares his personal journey as a black and gay individual, highlighting the challenges and misconceptions he has faced. He discusses the intersection of his sexual and ethnic identity and the importance of acceptance and community. Mark also explores the role of spirituality in his life and challenges cultural norms and expectations. He emphasizes the need for love, respect, and understanding in society, regardless of differences. Mark's story sheds light on the experiences of being a minority and being gay, and the importance of breaking stereotypes and embracing individuality. This conversation explores the themes of perception, discrimination, and emotional expression. It delves into the internal and explicit forms of discrimination, the impact of generational trauma on defense mechanisms, and the role of assumptions in perceived discrimination. The conversation also highlights the cultural expectations surrounding emotional expression and the experiences of the LGBTQ+ community. Additionally, it discusses the importance of empathy and understanding in the face of loss and the need to break down barriers and embrace our shared humanity If you want to hear more about Mark you can follow him on social media platforms by searching Lightabrotha 🌟 Join the Zaiyari Wellness Community Today! 🌟 Follow us on the following platforms by searching “Zaiyari Wellness” 🎵 TikTok📘 Facebook 📷 Instagram 🔗 LinkedIn 🎧Spotify 📚 Audible 📻 Castbox 🎤Google Podcasts❤️ iHeart Radio If you are interested in applying for our podcast visit our website and fill out an application! #BlackAndQueer #Intersectionality #AcceptanceMatters #CommunitySupport #SpiritualityJourney #ChallengingNorms #LoveAndRespect #BreakingStereotypes #EmbracingIndividuality #PerceptionMatters #DiscriminationAwareness #GenerationalTrauma #LGBTQExperiences #EmpathyAndUnderstanding #SharedHumanity

In this conversation, Milton & Zaiyari Wellness discuss various topics related to mental health and cultural identity. They explore the experience of being Latino and Black, the importance of cultural heritage, and the challenges of navigating generational differences. They also address the stigma surrounding mental health in the Hispanic culture and the benefits of therapy. The conversation highlights the impact of childhood trauma and the need for vulnerability in parenting. The importance of understanding and addressing mental health in order to promote personal growth and well-being is highlighted. They explore how individuals can have different reactions to the same experiences and how trauma can shape one's life. If you want to hear more about Milton & his life, you can follow him on social media platforms at: Facebook: Mr. Dominican11 Instagram: Milton Ramirez 🌟 Join the Zaiyari Wellness Community Today! 🌟 Follow us on the following platforms by searching “Zaiyari Wellness” 🎵 TikTok📘 Facebook 📷 Instagram 🔗 LinkedIn 🎧Spotify 📚 Audible 📻 Castbox 🎤Google Podcasts❤️ iHeart Radio If you are interested in applying for our podcast visit our website and fill out an application! #MentalHealth #CulturalIdentity #LatinoExperience #BlackExperience #CulturalHeritage #GenerationalDifferences #HispanicCulture #TherapyBenefits #ChildhoodTrauma #VulnerabilityInParenting #PersonalGrowth #WellBeing #UnderstandingMentalHealth #TraumaImpact#LifeJourney

In this conversation, Stacie Ellis, a registered dietitian nutritionist, discusses the relationship between nutrition and health, particularly how nutrition affects mood, mental health, and chronic conditions. She explains the gut-brain connection and the role of gut bacteria in influencing mood and neurotransmitters. Stacie emphasizes the importance of setting realistic goals and making gradual changes in eating habits, as well as the need to manage stress and plan ahead. She also highlights the benefits of cooking at home and controlling ingredients. Overall, Stacie encourages individuals to prioritize their health and make informed food choices. The conversation explores the importance of planning and preparing meals, involving children in cooking, making cooking a family activity, the importance of health and nutrition, health being more than just weight loss, prioritizing health, taking time for self-care, the impact of health on relationships, making small changes for better nutrition, taking baby steps towards health, and enjoying the journey to better health. If you want to receive services from Stacie you can reach out at the following: http://www.stacieellisrd.com Stacie offers nutrition consultations online and in person in the DFW and Killeen area. She also does speaking engagements, cooking demos, and nutrition support for teams and athletes. 🌟 Join the Zaiyari Wellness Community Today! 🌟 Follow us on the following platforms by searching “Zaiyari Wellness” 🎵 TikTok📘 Facebook 📷 Instagram 🔗 LinkedIn 🎧Spotify 📚 Audible 📻 Castbox 🎤Google Podcasts❤️ iHeart Radio If you are interested in applying for our podcast visit our website and fill out an application! #NutritionAndHealth #NutritionMoodConnection #GutBrainConnection #HealthyEatingHabits #StressManagement #CookingAtHome #InformedFoodChoices #MealPlanning #FamilyCooking #HealthPrioritization #SelfCareJourney #HealthRelationships #BetterNutrition #SmallChangesBigImpact #HealthJourney

In this conversation, Darius discusses his experience with autism and how it has impacted his relationships and mental health. He emphasizes the importance of learning and making adjustments to navigate social situations. Darius also highlights the need for individuals to take ownership of their mental health and not rely solely on others to accommodate their needs. He encourages people to find a balance between their limitations and the expectations of society. Additionally, Darius shares insights on the challenges of balancing emotions and logic, and the importance of seeking a diagnosis and continuing to learn about oneself. If you want to hear more about Darius & his community you can follow him on social media platforms at: Music on Youtube:TyD-Lofi Twitch: FidgetySleet 🌟 Join the Zaiyari Wellness Community Today! 🌟 Follow us on the following platforms by searching “Zaiyari Wellness” 🎵 TikTok📘 Facebook 📷 Instagram 🔗 LinkedIn 🎧Spotify 📚 Audible 📻 Castbox 🎤Google Podcasts❤️ iHeart Radio If you are interested in applying for our podcast visit our website and fill out an application! #AutismExperience #RelationshipChallenges #MentalHealthJourney#SocialAdjustments #SelfOwnership #EmotionalBalance #AcceptanceMatters #Neurodiversity #SelfDiscovery #SeekingDiagnosis#SelfAcceptance #LearningAboutOneself #AutismAwareness #NavigatingSociety #ChallengesAndGrowth

In this conversation, Chastity discusses her experience as a single mother and the challenges she faced. She talks about being protective of her child and the financial responsibilities she took on. Chastity also addresses the stigma of being labeled a bitter baby mama and explains the importance of setting boundaries and being vulnerable. She highlights the emotional impact of absent parents on children and the need for consistency. She shares her journey of finding love as a single mom and the importance of having a supportive partner, and concludes by emphasizing the personal growth she achieved through her experiences. The possibility of being independent while also being loving and caring in a relationship is explored as they emphasize that independence and nurturing qualities can coexist. They also talk about the importance of finding balance and not letting societal expectations dictate one's role in a relationship. Chastity shares her experience of being an independent woman while still being a loving and submissive wife. The conversation concludes with a message of encouragement for single mothers and the importance of personal growth and learning from past experiences. If you want to hear more about Chas & her community you can follow her on social media platforms at: Facebook: Words With Chas Website: https://chastitygreen94.wixsite.com/mysite/blog 🌟 Join the Zaiyari Wellness Community Today! 🌟 Follow us on the following platforms by searching “Zaiyari Wellness” 🎵 TikTok📘 Facebook 📷 Instagram 🔗 LinkedIn 🎧Spotify 📚 Audible 📻 Castbox 🎤Google Podcasts❤️ iHeart Radio If you are interested in applying for our podcast visit our website and fill out an application! #SingleMomLife #ParentingChallenges #FinancialResponsibilities #BitterBabyMama #SettingBoundaries #EmotionalImpact #AbsentParents #SupportivePartner #PersonalGrowthJourney #IndependentLove #BalanceInRelationships #SocietalExpectations #IndependentWoman #SubmissiveWife #EncouragementForSingleMoms #LearnAndGrow #SingleParenting #RelationshipBalance #StrongAndLoving #lifeexperiences

Laura , shares her personal journey of faith and mental health, discussing how trauma impacted her self-perception and beliefs about herself. The conversation challenges the notion that prayer alone is enough to address mental health concerns and emphasizes the importance of seeking practical help, such as therapy, alongside spiritual practices. Topics such as the impact of trauma, the limitations of religious beliefs, and the importance of healing and growth are discussed, alongside the unhealthy pursuit of perfection and the importance of love, acceptance, and prioritizing relationships. Laura dives into the dangers of self-righteousness and the need for grace and vulnerability. The speakers share personal experiences of insecurity, abandonment, and the journey to self-acceptance as they discuss the delicate balance between faith and mental health, emphasizing the importance of qualified help in addressing mental health issues. If you want to hear more from Laura you can follow her on social media platforms at the below: YouTube Channel: We The Spencer Family Books Can be Found On Amazon by Laura Spencer: Reflect | A 90-Day Thoughts & Gratitude Journal Sermon Notes Journal A Journal for Church Service Note Taking Find Me Bible Study Journal: A 90 Day Self-Guided Undated Journal 🌟 Join the Zaiyari Wellness Community Today! 🌟 Follow us on the following platforms for engaging content by searching “Zaiyari Wellness” 🎵 TikTok📘 Facebook 📷 Instagram 🔗 LinkedIn 📺YouTube #FaithAndMentalHealth #HealingJourneys #TraumaAndRecovery #TherapyTalks #SpiritualGrowth #BeyondPrayer #EmbracingVulnerability #MentalHealthAwareness #SelfAcceptanceJourney #BreakingPerfectionism #LoveAndAcceptance #GraceInGrowth #OvercomingInsecurity #FaithVsMentalHealth #SeekingHelpMatters

In this episode, Luz shares her journey with Kelleman Syndrome, a rare condition that affects puberty and body development. She discusses the psychological impact of feeling different and the challenges she faced in relationships and cultural expectations. Luz also opens up about her struggles with fertility and the insensitive comments and questions she has received. The conversation highlights the importance of empathy and understanding, as well as the impact of ignorance on individuals with unique conditions. The episode concludes with a discussion on body image and self-esteem. In this conversation, Luz discusses her experience with Kalman syndrome and how it has impacted her body image, self-esteem, and personal choices. She highlights the judgment and societal expectations she has faced, as well as the challenges in accessing healthcare and fertility treatments. Luz emphasizes the importance of self-acceptance, seeking support, and challenging societal norms. If you want to hear more about Luz & her life you can follow her on social media platforms: Instagram: Lil.Pretty.Rican Facebook: Luz Y. Matos 🌟 Join the Zaiyari Wellness Community Today! 🌟 Follow us on the following platforms by searching “Zaiyari Wellness” 🎵 TikTok📘 Facebook 📷 Instagram 🔗 LinkedIn 🎧Spotify 📚 Audible 📻 Castbox 🎤Google Podcasts❤️ iHeart Radio If you are interested in applying for our podcast visit our website and fill out an application! #KallmannSyndrome #RareCondition #PubertyChallenges #BodyImageStruggles #RelationshipChallenges #FertilityJourney #EmpathyMatters #UnderstandingDifferences#IgnoranceAwareness #SelfEsteemJourney #SocietalExpectations #HealthcareAccess#SupportMatters #ChallengeNorms #SelfAcceptance #mentalhealth

In this conversation, Brian Hampton discusses his journey of being single and finding satisfaction in singleness. He shares his background, including growing up in a single-parent household and his experiences in the military. Brian talks about the importance of breaking the cycle of negative relationship patterns and the role therapy played in his personal growth. He emphasizes the need for men to seek help and break the stigma around therapy. Brian also discusses the impact of childhood on relationships and the importance of taking care of oneself in singleness. He shares insights from his divorce and the lessons he learned. In this conversation, Zaiyari Wellness and Brian Hampton discuss their personal experiences with relationships and the importance of self-love and healing. They address misconceptions about being single and the power imbalance in relationships. The conversation emphasizes the need for individuals to focus on personal growth and building a supportive community while being single. Join his private groups on: Link Tree and search Humble Hampton 🌟 Join the Zaiyari Wellness Community🌟 Follow us on the following platforms by searching “Zaiyari Wellness” 🎵 TikTok📘 Facebook 📷 Instagram 🔗 LinkedIn 🎧Spotify 📚 Audible 📻 Castbox 🎤Google Podcasts❤️ iHeart Radio If you are interested in applying for our podcast visit our website and fill out an application! #SingleAndSatisfied #RelationshipWisdom #EmpowerLove #PodcastJoy#SoloThriving #LoveLifeBalance #SatisfyingSingles #DatingTips #SelfLoveJourney #healthyrelationships #SingleLife #SatisfactionInSingleness #BreakingNegativePatterns #TherapyJourney #MenAndTherapy #ChildhoodImpact #SelfCareInSingleness #DivorceLessons #RelationshipInsights #SelfLoveJourney #HealingProcess #Misconceptions #PowerInRelationships #PersonalGrowth #SupportiveCommunity

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