Zazen with Bells : Meditation Timer

Zazen with Bells : Meditation Timer - just put them together in a playlist in any order, repeated where needed, to tailor the session you want - note : shuffle needs to be off - more help is available on the website - Andy, Axelrod Access For All.

Prep Time

30 seconds silence

03-01
00:30

Prep Time with Gongs

30 seconds silence then two gongs

03-01
00:38

One Gong

One Gong Peel

03-01
00:03

Two Gongs

Two Gongs reducing in volume

03-01
00:08

Three Gongs

Three Gongs increasing in volume

03-01
00:15

Time 5

5 minutes silence

03-01
05:00

Time 10

10 minutes silence

03-01
10:00

Time 15

15 minutes silence

03-01
15:00

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