Gratitude makes any relationship flourish! This is one of my favorite messages of the entire November Mindset Challenge because it can RADICALLY change your entire life. Take a listen and experience the magic for yourself- play on! XO
The smallest things are actually the biggest things! After all this time, it's still a powerful message, because it's one we need to hear: What You Do Matters. Find out these easy top 5 activities for a happy life~ Play on! XO!
If you have been following the magical practices day by day, you have now built an amazing foundation by practicing gratitude for everything you have received and continue to receive in your life. But today is an exciting day, because you're going to begin to use gratitude's magical power for your dreams & desires. Xo!
Change the person in the mirror, and your world will change~ Day 26 of the November Mindset Challenge! Today is an extremely important message about having gratitude for yourself and all that you are! Play on, xo! #beforyourself
Jumpstart your week: Sunday is the perfect day to refuel your Mind, Body & Soul and to be grateful for each and every one of your blessings. Xo!
Nature's beauty is a gift that cultivates appreciation and gratitude~ get yourself outside during these cold winter months and feel good. XO! #beforyourself
Things which matter most must never be at the mercy of things which matter least~ Day 23 of the November Mindset Challenge! Today we discuss the difference between urgent and important task and how to ultimately enjoy those spontaneous moments we all look forward to on a daily basis! Xo!
There is always, always, always something to be grateful for~ today is all about giving thanks to the things, people, events & circumstances in our life! Take the time to thank someone & be good to yourself! XO!
A DREAM written down with a date becomes a goal. A GOAL broken down into steps becomes a plan. A PLAN backed by ACTION makes your dreams a REALITY. Today's message is all about action, action, action and how to take it! Xo!
"You can't pour from an empty cup- take care of yourself first". When we are more mindful of our highs & lows in our energy levels, we can better utilize our mind-body-soul connection and find a flow in our life wherever we may be. Xo!
Once you become oriented toward looking for things to appreciate, you will find that your day will be FILLED with such things. Your thoughts and feelings of appreciation will flwo from you naturally~ Play on! Xo!
Understand the beauty in reading & tuning out. We allow the mind to immerse itself somewhere other than in your head and can find a place a of goodness and clarity. Take a listen loves! Xo!
"At times our own light goes out and is rekindled by a spark from another person. Each one of us has cause to think with deep gratitude of those who have lighted the flame within us!" Who do you have in your life to be thankful for and how have they contributed to your story? Find out here..Xo! #beforyourself
Congratulations on hitting the halfway point for the November Mindset Challenge- today is all about being present and being good to yourself via the mind-body-soul. Xo! #beforyourself
With love & patience, nothing is impossible. Take the time today to realize that good things take time, consistency, and PATIENCE! Be good to yourselves sweet souls~ Xo!
Gratitude is the memory of the heart- If you ever find yourself in a situation where you're hoping for a good outcome or thinking you need luck, you will immediately turn to the magical power of gratitude, and make Magnificent Outcomes a certainty in your life! Xo!
"Your life is controlled by what you focus on" This is a beautiful thing because in the good there will be bad but there is always good in every bad- it's ultimately what you focus on! Xo!
It's 11/11/11!! High vibrational energy has arrived, this is a period of peace, harmony, transformation & alignment. Ask for what you want & get ready to receive. Literally speak the life you want into existence, it's time to create you dreams! XO!
Another successful Facebook Live session in the Private ZenFIT Facebook Group! Be sure to join if you haven't and stay tuned for next week's live session date & time. Today we recapped on the November Mindset Challenge and further discussed how to have a truly magical day! NOTE: Audio until 11:08 was re-recorded without a microphone b/c of computer mishaps- thank you for your cooperation! Xo!
Day 9 of the November Mindset Challenge; Turn your wounds into Wisdom my loves!! There is no such thing as mistakes~ just opportunities to learn and grow. Xo!