Zenways guided Zen meditations

Zenways (Zendo Kyodan) promotes and encourages activities and practices that enhance human wellbeing, balance and awakening (satori or kensho - the enlightenment of Zen) in the many different situations we find ourselves in. It's founder, Julian Daizan Skinner Roshi, was the first Englishman to go to Japan and become a Zen master in the rigorous Rinzai tradition of Zen, and teaches at the Yugagyo Dojo in London, UK. In this podcast series, we offer a simple guided Zen breath counting meditation (susokukan) recorded in the main languages of the world. May these recordings help you and those around you to find and realise the truth.

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中文禪道數息靜坐(繁體)

貳拾伍分鐘長,中文導引的禪道數息靜坐,邱千珠導引 (繁體) www.zenways.org

04-10

24:01

臺語禪道算呼吸靜坐(繁體)

總長二十五分鐘,臺語導引的禪道算呼吸靜坐,邱千珠導引(繁體) www.zenways.org

04-10

25:01

Contando a Respiração Meditação Zen em Português.

25 minutos de meditação guiada em Português com foco na contagem da respiração (susokukan) por Ruth Frade. www.zenways.org

03-02

23:18

جلسة تأمل بتتبع التنفس - طريقة الزن بالعربية

25 دقيقة تأمل بطريقة تتبع التنفس (سوسوكان) ـ قراءة زينب بوعلاوي www.zenways.org

10-27

25:00

Zen meditatie van het tellen van de adem in het Nederlands.

Een 25 minuten durende geleide Zen meditatie (susokukan) in het Nederlands. www.zenways.org

10-26

25:01

नेपाली भाषामा जेनको सास फेरेर गर्ने ध्यान तथा मेदितेशन

२५ मिनेटमा नेपाली भाषामा निर्देशिक जेनको सास फेर्ने ध्यान( सुसोकुकान) पाठक : स्वेच्छा गुरुङ (म्योगेन). www.zenways.org

02-28

24:51

Zen meditácia počítania dychu v Slovenčine

25 minútová Zen meditácia počítania dychu (susokukan) s doprovodom v Slovenčine, číta Miloš Kaščák. www.zenways.org

01-07

25:11

Meditación contando las respiraciones en español

Una meditación zen contando las respiraciones (susokukan) en español, leída por Pablo Mokusei Pleguezuelo. www.zenways.org

04-16

25:04

Дзен-медитация "Счет Дыхания" на русском языке

25-ти минутная медитация "Счет дыхания" (Сусокукан) на русском языке, читает Юлия Солф. www.zenways.org

03-26

25:19

日本語では「数息観」という、呼吸を数える禅瞑想

マシュー・ケインがガイドします、日本語では「数息観」という、呼吸を数える25分間の禅瞑想. www.zenways.org

03-19

25:27

Eine Atem-zähl Meditationsanleitung des Zen gelesen in deutscher Sprache

Eine 25 Minuetige Atem-zähl Meditationsanleitung des Zen (susokukan) gelesen in deutscher Sprache von Alex Kofuu Reinke. www.zenways.org

03-12

25:08

Meditazione Zen guidata contando il respiro in Italiano

Meditazione Zen guidata contando il respiro (susokukan), di 25 minuti, in Italiano, letta da Mary D'Angelo. www.zenways.org

03-05

25:03

Méditation Zen guidée comptant les respirations en Français

Méditation Zen guidée de 25 min en comptant les respirations (susokukan) en français, lue par Judith Charron. www.zenways.org

02-26

25:03

Zen counting the breath meditation in English

A 25 min guided Zen breath counting meditation (susokukan) in English, read by Julian Daizan Skinner. www.zenways.org

02-19

25:39

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