Zero To Travel Podcast

How is tourism impacting communities, and what can we do about it? Paige McClanahan joins me to talk about the dualities of the tourism industry and how we can have deeper travel experiences while benefiting the world. Paige McClanahan is the author of The New Tourist: Waking up to the Power and Perils of Travel. She is an American journalist based in France and a regular contributor to The New York Times, where she reports on the impacts of tourism. She is also the host of The Better Travel Podcast, which aims to make sure that our travels have a positive impact on the world.  We talk about the evolution of tourism as context to how it got to where it is today, the consequences of travel on local communities (good and bad) and what we can do about it, and insights into how we can become what Paige calls a “new tourist.” She also shares a behind-the-scenes look at how she wrote this book and used her professional journalism skills to her advantage. How will you become a “new tourist?” I'd love to hear your thoughts, and I hope you’ll share them by sending me an audio message. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Tune In To Learn: The evolution of tourism and travel and why it’s so complicated How guidebooks and social media have shaped the industry The complexities of influencers and why we are all influencers in some way How destinations can minimize the negative impact of tourism and promote responsible travel The fantasy of tourist traps and how tourism affects the quality of life for residents How she approaches serendipitous moments and genuine connections as an author The impact of AI on the future of tourism Insights on navigating digital nomadism and its effects on residents And so much more Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Visit Paige’s website Get a copy of her book The New Tourist Listen to The Better Travel Podcast Follow her on Instagram Check out the book Do Travel Writers Go to Hell? Take a MasterClass Transcribe with Trint Want More? Is Your Summer Vacation Destroying The Planet? w/ Seth Kugel Avoiding The Instagram Trap w/ Kashlee Conscious Travel Mindset With Robin Greenfield Thanks To Our Sponsors Nissan - There’s no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com. Babbel - Learn a new language with Babbel! Visit babbel.com/zerototravel to get up to 60% off your subscription.

How would you describe your current level of happiness, and what would need to change to improve that?  Award-winning journalist and bestselling author Eric Weiner joins me to explore the many themes of his book The Geography of Bliss: One Grump's Search for the Happiest Places in the World and get into the nitty-gritty of what it means to be happy. If you want to transform your outlook and increase your happiness, you don’t want to miss this episode. Eric shares stories from his time as a foreign war correspondent during the rise of the Taliban, his decision to leave behind a successful career at NPR, lessons from traveling the world to write his first book, and so much more.  How does traveling make you a better version of yourself? I'd love to hear your thoughts and hope you will share them by sending me an audio message. *We're sharing previous episodes that highlight authors this month! Zero To Travel interviews are timeless, providing valuable insight whenever you listen. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Tune In To Learn: How taking a break from familiarity inspires a fresh outlook The secret benefit of living and traveling expectation-free Why unhappiness is just as crucial to living a meaningful life What it was like to live in India as a foreign war correspondent Why it's important to let go of things not meant for you How an apartment in Kazakhstan turned into the idea for Eric’s first book The unexpected places that taught Eric the most about happiness  What is the difference between an interview and a conversation How to embrace duality to be the best version of yourself The principle embraced in Iceland that leads to greater happiness Eric's best advice for creative writers And so much more Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Get your copy of The Geography of Bliss Visit Eric’s website Check out his Bhutan writing workshops Learn more about Erasmus Happiness Economics Research Organisation Want More? What Is “Happiness”? Discovering Meaning On The Silk Road w/ Will Rickard How To Add More Play Into Your Life w/ Jeff Harry Settling With The Nomad Spirit + The Beauty in Ugly Thanks To Our Sponsors Nissan - There’s no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com.

Did you know Ben Franklin was an extensive traveler for his time?  Today, I'm joined by New York Times bestselling author Eric Weiner to talk about his new, incredibly unconventional biography, Ben & Me: In Search of a Founder's Formula for a Long and Useful Life, a guide for living and thinking well. We talk about Eric's unique way of weaving travel into his writing, explore the life and wisdom of Ben Franklin, and share concrete takeaways you can use to enhance your own life and travels. You'll hear about Eric's three keys to living, thinking, and aging well, what it means to live a useful life, the importance of curiosity, and the benefits of being what he calls a "genuine fake." We also touch on Ben's flaws and the lessons we can learn from them. What insights stood out to you the most? I'd love to hear them, and I hope you'll share by sending me an audio message. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Tune In To Learn: What it was like having his book turned into a docuseries His unique approach to blending history, travel, and philosophy into his books The unknown side of Ben Franklin: Traveler Ben, Buddha Ben, and more Why we should take humor more seriously  A different perspective on authenticity and how it relates to travel The importance of having the willingness to change your mind The biggest lessons we should all take from Ben How to live a fulfilling life and power questions to ponder How Ben's life can change your attitude toward aging The messy process of writing and how Eric develops his books And so much more Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Visit Eric's website Grab a copy of his book, Ben & Me Watch Rainn Wilson and the Geography of Bliss Follow Eric on Instagram Want More? The Geography of Bliss w/ Eric Weiner Reviving History's Forgotten Female Adventurers With Elise Wortley A Race Around the World, Meeting Strangers Abroad, and Storytelling With Adrien Behn Thanks To Our Sponsors Nissan - There's no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com.

What do you love about your home country? What do you think could be better? After moving to America in 2008, Anu began to notice how much more complicated and stressful things seemed to be in the States compared to her home country of Finland. Anu Partanen is a Finnish journalist and author of The Nordic Theory of Everything—In Search of a Better Life. The book shows how the Nordic way of doing things can give you more freedom to fulfill your desires, enjoy more travel, have better health, better education, and more opportunities. In this Greatest Hits episode, you'll hear some of her interesting perspectives and ideas surrounding these topics and gain insight into how your view of your home country shifts (for better and for worse) when you move to a new country. How have your views changed about your home country since traveling? I'd love to hear your thoughts, and I hope you’ll share them by sending me an audio message. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Tune In To Learn: The positives and negatives of Nordic and US society The value of blending different societal aspects and cultures The idea of socialism and her observations on family structure and the American Dream Why big government isn’t the best way to solve problems  The misconceptions with Nordic tax structures (and its real value) How adopting a Nordic healthcare and education system can alleviate stress and build a stronger society What makes the US a great place to live and why these changes wouldn’t take these things away How we can redefine success And so much more Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Visit Anu’s website Grab her book, The Nordic Theory of Everything Read American Amnesia Listen to the episode on Trekking in Patagonia Listen to Trekking Nepal: Your Adventure Guide - A Zero To Travel Podcast Series Want More? Cracking the Cultural Code, Ethical Travel To Indigenous Areas, & Life in Norway With Lorelou Desjardins Hitting Refresh on Your Life with Travel + How to Move to Europe Connecting Across Cultures w/ Tayo Rockson Thanks To Our Sponsors Nissan - There’s no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com. Babbel - Learn a new language with Babbel! Visit babbel.com/zerototravel to get up to 60% off your subscription.

How can one simple concept or decision radically change your life? In 2017, Jen Ruiz set out to take 12 trips in 12 months before her 30th birthday while employed full-time as an attorney. By the end of the 12 months, she had taken 20 trips and discovered a new career path, empowering others to change their lives through travel. Jen is a five-time Amazon bestselling author, three-time TEDx speaker, and solo travel maven. Her new memoir, 12 Trips in 12 Months: Make Your Own Solo Travel Magic, documents this journey of what happened when she decided to stop waiting for others and start living for herself.  Jen and I talk all about solo travel and advice on traveling with a full-time job. She shares advice on self-publishing versus traditional publishing, how and when to make the transition to travel from a full-time job, how your perceived drawbacks can actually be your biggest benefits, and a ton more. What challenge can you set for yourself to make the most of your travels? I'd love to hear your thoughts and hope you’ll share them by sending me an audio message. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Tune In To Learn: Her journey of becoming an author and navigating publishing How she finds the balance in her personal and professional identity Why having a challenge can be exactly what you need to get from point A to point B Why choosing travel over responsibilities isn’t selfish Why she says being a content creator is an honor and insights on separating work and travel for aspiring content creators Advice on enhancing the solo travel experience and her favorite destinations for solo travelers How to decide when it’s time to take the leap from the “regular job” to pursue a passion or new lifestyle How she was able to travel with a full-time job Her best, seemingly counterintuitive travel advice Why it’s important to be flexible and adaptable to maintain your business and lifestyle And so much more Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Visit Jen’s website Grab a copy of her book, 12 Trips in 12 Months Follow Jen on Instagram and TikTok Follow 12 Trips in 12 Months on Instagram Want More? How a Quest Can Improve Your Life (And Travels), Metaphysics, Letting Go of Beliefs That No Longer Serve With Derek Loudermilk RV´ing Across America: A Quest To Visit All 50 States w/ Alyssa Padgett Listener Questions 7: Traveling With Debt, Knowing When To Quit Your Job, And Job Hopping For Travel Thanks To Our Sponsors Nissan - There’s no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com. Babbel - Learn a new language with Babbel! Visit babbel.com/zerototravel to get up to 60% off your subscription.

What epic episodes are we dropping this month on the podcast? Listen in to this quick announcement and find out. What topics and themes do you want to hear about on the podcast? I'd love to hear what they are, and I hope you’ll share them by sending me an audio message. Premium Passport:Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Thanks To Our Sponsors Nissan - There’s no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com. Babbel - Learn a new language with Babbel! Visit babbel.com/zerototravel to get up to 60% off your subscription.

Do you have a fear of flying or get stressed and anxious while you're traveling? In today’s Greatest Hits episode, you'll learn how to run your brain instead of letting your brain run you with Lawrence Leyton and Mark Wein, experts in overcoming the fear of flying. Through their work with the Fear of Flying TV show in the UK and easyJet's Fearless Flyer course, phobia expert Lawrence and ex-phobic Mark have helped thousands conquer their aviation anxieties.  Lawrence and Mark talk about their experience with the fear of flying and dig into the root cause of phobias. They share practical tips and strategies for conquering the fear of flying and managing anxiety during various travel situations. What piece of advice will you try next time you get travel anxiety? I'd love to hear what they are, and I hope you’ll share them by sending me an audio message. *We're sharing previous episodes to highlight Mental Health Month! Zero To Travel episodes are timeless and provide valuable insight whenever you listen. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Tune In To Learn: Insight into phobias and techniques and therapies for conquering fear Understanding the fear of flying and technical vs. psychological phobias The motivation behind fear and the relationship with panic attacks  The downsides of self-medicating How to combat anxiety by using knowledge and simple psychology  Their best advice for entrepreneurs And so much more Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Visit the Fearless-Flyer website Learn about the Fear Of Flying with easyJet Follow Fearless Flyer Course on Facebook Check out Lawrence’s website Want More? Potpourri Prat (Lifestyle Business, Experimenting, And Travel Fears) with Matt Giovanisci Listener Questions 6: Pre-Trip Fears, Selling Your Car, And Keeping Travel Awesome How To Conquer Fear Of Success Thanks To Our Sponsors Nissan - There’s no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com. Babbel - Learn a new language with Babbel! Visit babbel.com/zerototravel to get up to 60% off your subscription.

How does full-time travel impact your mental health? What happens when the novelty of full-time travel begins to wear off? Today, I’m joined by Will and Jessica Sueiro to talk about the rewards and challenges of living this lifestyle.  Will and Jessica Sueiro have been traveling full-time with their two kids for the last 10 years. They are the duo behind WorldTowning, which was started by their family and has since become a movement to empower others to explore and change the world through travel. Will and Jessica talk about the reality of full-time travel and the impact that it’s had on their children. They share their family’s journey with mental health, why travel isn’t a “cure-all,” and why self-care and therapy are critical for nomads. We also have a conversation around how your preferred travel style can evolve over time and the struggles of finding work-life balance on the go. There are a ton of insights packed into this episode to take with you on your next adventure. What has travel taught you about yourself? I'd love to hear your answers and hope you’ll share them by sending me an audio message. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Tune In To Learn: The WorldTowning philosophy and what their lifestyle looks like now How it’s been watching their kids grow up in a travel lifestyle and advice on finding the balance with homeschooling The mental health challenges that come with full-time travel and the importance of therapy and self-care (as individuals and couples) Insights on recognizing the need for change, overcoming resistance, and finding a method that works for you The challenges of running a business from the road and the biggest lessons they’ve learned The different styles of travel they’ve experienced and insight into choosing a mode that works for you Their next adventure hiking the Appalachian Trail as a family Destinations they’ve come to really love Why you should create your own “dream day” tradition And so much more Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Visit the WorldTowning website Subscribe to Will and Jessica on YouTube Listen to The Why Matters podcast Follow them on Instagram Want More? World Towning: 5 Years Of Full-Time Travel Greatest Hits: Staying Healthy and Stress-Free While Traveling With Kirsten Pontius 2,000 KM on Foot From Oslo to the North Cape (With a 4-Year-Old, Husband, and Dog) + Making Big Life Changes With Ingrid Alm Thanks To Our Sponsors Nissan - There’s no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com. Babbel - Learn a new language with Babbel! Visit babbel.com/zerototravel to get up to 60% off your subscription.

Today, we have a special episode from Utah: Life Elevated. This documentary podcast takes you on an unforgettable road trip through the Beehive State with travel writer and host Aaron Millar. You can't really know a place without hearing from the people who have always been there. Utah is the sacred and ancestral home of eight different tribal nations, including the Paiute, Navajo (Diné), Shoshone, Goshute, and more. Today, we're learning as much about their histories and cultures as we can. Join Aaron as they listen to Southern Paiute music under the stars, see a traditional Diné fireside dance, sample fry bread with a unique twist, step inside a traditional hogan in Monument Valley, and learn about what being Native American means in 2024. What did you take away from this episode? I'd love to hear your thoughts and hope you’ll share them by sending me an audio message. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Listen to Utah: Life Elevated on Apple, Spotify Plan your adventure with Visit Utah Book a tour with American Sky Follow Visit Utah on Instagram Want More? Top 3 Life Lessons from the World’s Greatest Adventurers with Aaron Millar (Host of the Armchair Explorer Podcast) The Wonder Of Travel with Aaron Millar Hidden Trails of Oregon Podcast: Crater Lake, Lava Tubes, and Fly Fishing with a Native American Guide Thanks To Our Sponsors Nissan - There’s no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com. Babbel - Learn a new language with Babbel! Visit babbel.com/zerototravel to get up to 60% off your subscription.

How can one trip entirely change your life? Jay Cameron joins me to share about the life-altering trip he took to Ghana when he was 40 years old. After having this experience, Jay left his career running summer camps for kids and founded Maximum Impact Travel, a tour company connecting people to the magnificent continent of Africa and the African diaspora in the Americas, Caribbean, and Europe. Jay and I talk about the misconceptions and negative narratives about Africa and the importance of changing the narrative through travel media. He talks about the African diaspora and his top 5 surprising experiences in Africa. Outside of discovering new off-the-beaten-path destinations in Africa, Jay shares his experience climbing Mount Kilimanjaro and why everyone should find their own “Mount Kilimanjaro experience.” You’ll hear about his best advice for making huge transitions like he did and much more. Is your next life-changing trip right around the corner? I'd love to hear about your travels and hope you’ll share them by sending me an audio message. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Tune In To Learn: How fear held him back from traveling for so long Why this one trip inspired him to become a full-time travel guide and how it all unfolded The surprising diversity of Africa and why changing the narrative is important to challenge stereotypes and promote understanding Why having a strong “why” is imperative to get you through difficult decisions and situations The African diaspora and how he’s witnessed others’ lives change because of travel The top surprising experiences he’s had in Africa (plus plenty of his other favorites) Why climbing Mount Kilimanjaro was the most challenging and rewarding experience of his life Jay’s insight into making life-changing transitions How travel has deepened his appreciation for home And so much more Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Learn about Maximum Impact Travel Follow Jay on Instagram and TikTok Subscribe to Jay on YouTube Want More? Top 10 Hidden Gems: East Africa (Beyond the Safari) and Transitioning to Travel With Sasha and Megnote Lezhnev Safari 101: How To Plan A World-Class African Safari (Without Going Broke) Adventure and Conservation – A 6,000 km Tuk-Tuk Journey Through Africa Thanks To Our Sponsors Nissan - There’s no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com. Babbel - Learn a new language with Babbel! Visit babbel.com/zerototravel to get up to 60% off your subscription.

This is part two of my interview with Peter Panagore, who is sharing the incredible stories of his not one but two near-death experiences. In this episode, you’ll hear about what happened the second time he died and how it’s changed how he goes through life. We talk about the difficulties of living as your new authentic self after having a transformational experience and go even deeper into questions around death, mysticism, enlightenment, and what Peter describes as “the union experience.” I encourage you to keep an open mind while you listen to our fascinating conversation! What did you take from Peter’s story? I'd love to hear your thoughts, and I hope you’ll share by sending me an audio message. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Visit Peter’s website Watch Peter on YouTube Read his book Heaven Is Beautiful: How Dying Taught Me That Death Is Just the Beginning Read The Diary of a Yogi Tune In To Learn What led him to pursue his Master of Divinity from Yale The experience of needing to tone down who you are when you no longer feel like you fit in  Do we need religious frameworks to have a moral society, and how his moral frameworks fell away after coming back from death How he experienced “hell” during his near-death experience What made him joyous about his second death, and why he chose to stay How his NDE affected his career as a writer and TV personality, and how that led to his YouTube channel How his desire to go “home” impacted his family and why talking about death is so taboo What he feels it means to be enlightened and to awaken Why NDErs have varying (yet similar) experiences and what that could mean The lessons that have come out of his experience and how they’ve helped him in his everyday life And so much more Want More? Rock Bottom To A Life of Travel w/ Francis Nayan Lessons From Caring for the Dying and Bike Packing 18 Countries With Jerry Kopack The Power Of Death In Life w/ Gentle Rebel Bronnie Ware Thanks To Our Sponsors Nissan - There’s no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com.

Is there any bigger journey we take than the journey to the other side? Today’s guest is Peter Panagore, who is sharing the incredible story of his first (yes, first) near-death experience. In part one of this two-part series, you’ll hear the harrowing tale of how Peter froze to death and came back to life while ice climbing and why it’s important for him to continue to tell his story years later. We talk about mystical experiences and how to interpret them, why he no longer asks “why,” and share our thoughts on why perhaps we should all think a bit more about death.  No matter your beliefs, you’ll be captivated by his tale of returning from the beyond and how it’s transformed his life. Stay tuned for part two, where we get into some more thoughtful questions and talk about his second near-death experience. What are your thoughts on near-death experiences? What did you take from this episode? I'd love to hear your thoughts, and I hope you’ll share by sending me an audio message. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Visit Peter’s website Watch Peter on YouTube Read his book Heaven Is Beautiful: How Dying Taught Me That Death Is Just the Beginning Life After Life by Raymond Moody Want More? Rock Bottom To A Life of Travel w/ Francis Nayan Lessons From Caring for the Dying and Bike Packing 18 Countries With Jerry Kopack The Power Of Death In Life w/ Gentle Rebel Bronnie Ware Thanks To Our Sponsors Nissan - There’s no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com.

Do you ever find yourself overcome by stressors in your daily life? Today, I am joined by Integrative Health Coach, Wellness Consultant, and expat Kirsten Pontius to talk about how you can reduce stress and increase happiness in your life no matter where you are or what you're doing. If you've ever wondered how you can better manage and overcome difficulties at home and on the road, then you do not want to miss this episode. Kirsten shares simple ways to bring joy and balance to your life, find routine during travel, why embracing the unfamiliar is important, and so much more. What stress-reducing tool from today's episode do you want to apply to your life? I'd love to hear about it and hope you will share by sending me an audio message. *We're sharing previous episodes to highlight Mental Health Month! Zero To Travel episodes are timeless and provide valuable insight whenever you listen. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Tune In To Learn: What it's been like to live in Romania over the past 4 years The unexpected gifts of giving birth in Thailand and Romania and how to raise a well-adjusted 3rd culture kid Why a tough year of teaching in Japan set the course for her wellness coaching How mindfulness can make struggle a catalyst for transformation The foundational tools that will help you manage and overcome stress Why it's important to create small rituals and set aside time to take a breath How to find balance in your diet no matter where you are What is the key to finding the motivation to exercise  The importance of constant reflection to stay grounded Where Kirsten is traveling next and what she misses most about the US And so much more Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Check out Kirsten’s Website Follow Kirsten Pontius on Instagram, Facebook Learn more about Romania Want More? How Travel Can Improve Your Mental Health w/ Gilad Gamliel Alternative Education and Travel With Blake Boles 5 Tips To Get Sane When You Go Crazy On The Road Thanks To Our Sponsors Nissan - There's no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com.

Planning a trip to Paris? Jay Swanson is an American writer & vlogger who came to Paris on a visa no one had heard of and managed to stay. His down-to-earth vlogs documenting life in Paris have built a devoted following, leading him to become a trusted local travel expert.  Jay shares helpful and uncommon advice for tackling a city like Paris, like where to stay and how to meet locals. At the top of the episode, we also discuss his intense experience working on Mercy ships—hospital ships that travel around the world. You’ll hear about the traumatic and magical things he witnessed during that time and how that led to his crazy life as an expat in Paris. What uncomfortable travel experience helped you grow? I'd love to hear about it and hope you’ll share by sending me an audio message. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Tune In To Learn: His life-changing experience working on Mercy ships in developing countries and the traumatic event that caused him to have PTSD (and why he chose to keep going) His internal struggles while transitioning back to “regular” life after seeing so much suffering  Insights into measuring personal growth, balancing your own needs with serving others, and leading a value-driven life The wild story of how he moved to Paris on a visa that no one had ever heard of  The French culture and one word that will make all the difference in connecting with locals Why you should avoid staying near the Eiffel Tower Where to go for the best food and drinks (not the tourist traps!) Where to go for a nice coffee and do some writing that’s not your usual place His #1 piece of advice for making a living on YouTube with less than 100k subscribers And so much more Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Visit Jay’s website  Grab his guide on Paris (use discount code ‘zero2travel’) Jay’s YouTube Jay on Instagram Stats on leading city tourism destinations Want More? Top 7 Grand European Journeys With Lucas Peters Ireland: An Insider’s Tour of the Emerald Isle with National Geographic Author Jack Kavanagh Hitting Refresh on Your Life with Travel + How to Move to Europe Thanks To Our Sponsors Nissan - There’s no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com. Babbel - Learn a new language with Babbel! Visit babbel.com/zerototravel to get up to 60% off your subscription.

Do you suffer from anxiety? How have the unknowns of the road hindered your travel plans? What role does stress play in your travel planning? We are diving into mental health and how it affects your life choices and future plans with Gilad Gamliel from The Overthinker's Passport. He is very open in sharing his struggles with mental health issues as we talk about how he's learned to control them, the role travel plays in his journey, the balance between planning vs. spontaneity, and more. Has your mental health ever prevented you from traveling? How has travel helped you overcome your anxiety? I'd love to hear about it, and I hope you will share by sending me an audio message. *We're sharing previous episodes to highlight Mental Health Month! Zero To Travel episodes are timeless and provide valuable insight whenever you listen. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Tune In To Learn: Why it’s important to speak up about mental health and diagnoses When his anxiety and OCD began and how it’s impacted his life Signs that you may need help with your anxiety or mental health condition How he broke free from his comfort bubble (and how you can, too!) How travel helps you get comfortable with the unknown The anxieties of freelance and contract work The transformation he saw in himself during and after travel Why he prefers a loosely structured itinerary for traveling with anxiety  What it’s been like returning to American culture What he’s learned from putting himself out there And so much more Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Visit Gilad's website Follow Gilad on Facebook and Instagram Want More? How To Add More Play Into Your Life With Jeff Harry Walking 300 Miles In Medieval Armor + Being The Change w/ Lewis Kirkbride The Power Of Never Giving Up w/ Andy Frasco Thanks To Our Sponsors Nissan - There's no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com. Wise - Wise can help you send, spend, and receive internationally without the hidden fees or exchange rate markups. Learn how Wise can work for you by downloading the app or visiting www.wise.com/travel. AeroPress - Say yes to better mornings fueled by better coffee. Visit aeropress.com/zerototravel to save 20% off your order. Babbel - Learn a new language with Babbel! Visit babbel.com/zerototravel to get up to 60% off your subscription.

A quick, important announcement on what’s coming up this month on the podcast! *Please be aware this episode does mention suicide as we talk about Mental Health Month. What topics and themes do you want to learn about on the podcast? I'd love to hear what they are and hope you’ll share them by sending me an audio message. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Mental Health America History A Mind That Found Itself by Clifford W. Beers Thanks To Our Sponsors Nissan - There’s no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com. Wise - Wise can help you send, spend, and receive internationally without the hidden fees or exchange rate markups. Learn how Wise can work for you by downloading the app or visiting www.wise.com/travel. AeroPress - Say yes to better mornings fueled by better coffee. Visit aeropress.com/zerototravel to save 20% off your order. Babbel - Learn a new language with Babbel! Visit babbel.com/zerototravel to get up to 60% off your subscription.

Harry Mitsidis is one of only three people to have visited every country in the world…TWICE!  He is also the founder of NomadMania, an online community that inspires global explorers to venture beyond the ordinary and obvious to celebrate the world’s diversity. In this community, travelers track their progress across various lists and are ranked based on their travel accomplishments.  Today, we talk about the potential moral and ethical issues surrounding this idea of systemized travel and ranking travelers and how (when used intentionally) it can create meaningful travel experiences.  As someone who empowers people to get out, see the world, and spend quality time off the beaten track, we also have a bigger conversation around his unique perspectives on travel and what motivates him to continue exploring the world. Of course, there are plenty of destination recommendations (like the best place to be pleasantly surprised!) and insights into filling your life with travel. What do you think of gamifying travel? I'd love to hear your thoughts and hope you’ll share them by sending me an audio message. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Tune In To Learn: Why he continues to pursue his travel goals despite having traveled so extensively already What makes NomadMania more than just a checklist and how systemic travel can help you explore in a new way The ethics around NomadMadia and gamifying travel The best regions to go for food, art, a breathtaking view, and more An act of kindness that’s really stuck with him (that he hasn’t shared before) 3 places you should visit before they get too popular The trip that changed Harry’s life Something serious to consider when incorporating more travel into your life His biggest regret as a traveler and the important wisdom he carries with him on his travels And so much more Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Visit Harry’s website Sign up with NomadMania Follow Harry on Instagram Follow NomadMania on Instagram Want More? Visiting Every County In The World…TWICE! With Gunnar Garfors Only Person To Travel Overland To Every Country In The World w/ Graham Hughes Part One: The First Person to Travel to Every Country Without Flying (In a Single Journey) With Thor Pedersen Thanks To Our Sponsors Nissan - There’s no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com. Wise - Wise can help you send, spend, and receive internationally without the hidden fees or exchange rate markups. Learn how Wise can work for you by downloading the app or visiting www.wise.com/travel. AeroPress - Say yes to better mornings fueled by better coffee. Visit aeropress.com/zerototravel to save 20% off your order. Babbel - Learn a new language with Babbel! Visit babbel.com/zerototravel to get up to 60% off your subscription.

Have you ever encountered something while traveling that sparked a "crazy idea" or inspired you to make a change?  For the past six months, Robbie, Ivo, Jasper, and Josh have created adventure videos in Kenya for their YouTube channel, and it quickly became apparent that the loss of tourism due to Covid-19 is hurting parks and conservancies throughout Africa. After interviewing rangers and uncovering the truth about reduced salaries and increased workload, the creators knew they had to act. Learn how four young YouTubers decided to journey from Kenya to Cape Town in nothing but two tuk-tuks, all in the name of conservation.  What is one thing you can do to create change within your community? I'd love to hear about it, and I hope you will share by sending me an audio message. *We're sharing previous episodes to highlight Earth Month! Zero To Travel episodes are timeless and provide valuable insight whenever you listen. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Tune In To Learn: How the Tuk South crew came into existence All about the latest project What it was like growing up in Kenya How much it costs to modify a tuk-tuk for a long-distance trip When they're planning to embark on the journey The impact the Covid-19 pandemic had on conservation in Africa Lessons from the journey and hopes for the future Why tuk-tuks?   How to follow and support the Tuk South project And so much more Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Visit Tuk South's website Subscribe to Tuk South on YouTube Follow joshporters on TikTok Want More? Discovering Meaningful Work Through Travel A Beginner's Guide to Volunteering, A Free Global Volunteer Network And More Is Your Summer Vacation Destroying The Planet? w/ Seth Kugel  Thanks To Our Sponsors Nissan - There's no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com. Wise - Wise can help you send, spend, and receive internationally without the hidden fees or exchange rate markups. Learn how Wise can work for you by downloading the app or visiting www.wise.com/travel. AeroPress - Say yes to better mornings fueled by better coffee. Visit aeropress.com/zerototravel to save 20% off your order. Babbel - Learn a new language with Babbel! Visit babbel.com/zerototravel to get up to 60% off your subscription.

This is a human-powered adventure story not just because Daniel Troia traveled by bike…but because it was powered by the kindness of strangers. Equipped with hidden camera glasses and a cardboard sign that said, "Ran out of food. Anything helps," Daniel spent seven months bicycling across the United States, listening to stories from the people who offered help. His travel documentary, “We Are All In This Together,” has garnered 15 awards at various film festivals and is being used to raise money for homeless shelters. What did he learn from the experience? Find out today as Daniel recounts his adventure and the making of the film.  You’ll hear why he felt uncomfortable nearly the entire trip, the unexpected people he met who changed his life, and the biggest lessons he learned about adversity, grief, togetherness, and humanity as a whole. You’ll get advice on long-distance biking, dealing with confrontations, and more. What have your travels taught you about humanity? I'd love to hear your thoughts and hope you’ll share them by sending me an audio message. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Tune In To Learn: The intention behind his trip and how he balanced being present with documenting the experience Why the experience made him so uncomfortable, and the surprising themes he noticed about people What this taught him about avoiding things that make you uncomfortable Advice for doing a long-distance trip (with or without money!) The powerful, serendipitous moments that made the trip so incredible The effects of living this kind of lifestyle for an extended period  How the experience changed his behaviors, decision-making, and the way he interacts with others Why he felt that he needed to do this and what it taught him about the political division in the country What it was like putting together the documentary while still trying to process the experience Tips for stealthy camping spots, dumpster diving, handling confrontation, and hitchhiking And so much more Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Learn more and watch We Are All In This Together Support Tom’s cartoons Follow Daniel on Instagram Want More? Conscious Travel Mindset With Robin Greenfield 900 Miles Biking (With No Clothes, Money, or Bike!) Biking the World for Climate Change With Devi Lockwood Thanks To Our Sponsors Nissan - There’s no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com. Wise - Wise can help you send, spend, and receive internationally without the hidden fees or exchange rate markups. Learn how Wise can work for you by downloading the app or visiting www.wise.com/travel. AeroPress - Say yes to better mornings fueled by better coffee. Visit aeropress.com/zerototravel to save 20% off your order. Babbel - Learn a new language with Babbel! Visit babbel.com/zerototravel to get up to 60% off your subscription.

Have you ever wondered how you can lessen your environmental impact during your next adventure?  Richard Hammond has devoted his life to helping others understand their environmental impact and how to make changes to live more sustainably. As an expert on low-carbon travel, eco-holidays, and sustainable travel, he's here to share tips and strategies to become more environmentally friendly travelers without being overwhelmed. We cover practical strategies for lessening your carbon footprint, why travel helps us understand ourselves as global citizens, how to spot a company using greenwashing as a marketing strategy, and so much more.  Which of Richard's tips will you apply to your next trip? I'd love to hear your thoughts, and I hope you will share them by sending me an audio message. *We're sharing previous episodes to highlight Earth Month! Zero To Travel episodes are timeless and provide valuable insight whenever you listen. Premium Passport: Get ad-free episodes, exclusive content, and access to all episodes for only $3/month. Subscribe now! Tune In To Learn: The reason travel is a necessity to build a more sustainable future Why you should work towards being carbon neutral when traveling  Tips for becoming a "flexitarian" when traveling Which forms of travel have the lowest carbon footprint What is "greenwashing" and how to spot a truly sustainable company Why becoming a green traveler is a state of mind How to find the most efficient airlines Simple packing tips to make your trip more environmentally friendly The 3 Golden Rules to be more environmentally friendly on your next trip How to seek new adventures as a green traveler And so much more Resources: Join Zero To Travel Premium Passport Sign up for our FREE newsletter Check out Green Traveller Get a copy of the Green Traveller book Follow on Instagram Want More? Is Your Summer Vacation Destroying The Planet? w/ Seth Kugel Biking The World For Climate Change w/ Devi Lockwood Conscious Travel Mindset With Robin Greenfield Thanks To Our Sponsors Nissan - There's no better vehicle for adventure than the 2024 Nissan Pathfinder. Learn more at www.nissanusa.com. Wise - Wise can help you send, spend, and receive internationally without the hidden fees or exchange rate markups. Learn how Wise can work for you by downloading the app or visiting www.wise.com/travel. AeroPress - Say yes to better mornings fueled by better coffee. Visit aeropress.com/zerototravel to save 20% off your order.