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Do you ever feel ashamed or quick to anger with your kids? Join me in conversation with the incredible Dr. Richard Schwartz, who developed the Internal Family Systems model. This paradigm allows us to separate our Self into parts and examine them with compassion. Internal Family Systems Institute: https://ifs-institute.com/ Dr. Schwartz' book, No Bad Parts: https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646681 Watch Pixar's Inside Out: https://www.youtube.com/watch?v=OOO1DF1xIH0 Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
So excited to be answering YOUR Instagram questions today! Join me in a quick meditation reset, then we dive into the B.A.L.A.N.C.E. system - The steps you need to solve any parenting challenge, big or small. After explaining the B.A.L.A.N.C.E. system, I answer several of your questions using it as an example so you know exactly how to implement it - you're gonna love this episode! KiwiCo: Let's find new screen-free ways of engaging our kids! Head to www.kiwico.com with code HUMANS for a discount on your first crate and FREE shipping!  Clare: This paint is gorgeous - "Good Jeans" is so calming. Get $5 off your first gallon at www.clare.com/humans  ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Join me in conversation with my phenomenal married friends, fashion journalist Derek Blasberg (@derekblasberg) and Nick Brown (@nickbrown), managing partner at Imaginary Ventures. They share their surrogacy journey, becoming fathers to twins, an emergency in the hospital, and what annoys them about surrogacy - the answer may surprise you! For more information on surrogacy for gay men, visit Men Having Babies at menhavingbabies.org or DM Nick @nickbrown. LMNT: This is a true headache-buster! Right now LMNT is offering my listeners a free sample pack with any purchase. Get yours at www.DrinkLMNT.com/HUMANS Caraway: Visit www.Carawayhome.com/humans or use code humans at checkout for 10% off your next purchase! Moon Juice: To get the sleep of your dreams, head to www.moonjuice.com/HUMANS and use the code HUMAN at checkout for 20% off. Faherty: Head to www.fahertybrand.com/humans20 and use code humans20 at checkout to get 20% off! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Sometimes, it's better to just listen and let your kid vent. Join me in conversation with psychotherapist Whitney Goodman, who you may know from the terrific Instagram page @sitwithwhit. She is the author of Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy. We discuss what toxic positivity is, how to listen and when to give advice, and we trade stories of some times we wish we could have acted differently. Allstate: Is your family's data protected? Head to www.AIP.com/HUMANS to learn more! Everlywell: I LOVED getting to learn more about my hormones with Everlywell! Get 20% off an at-home lab test at www.everlywell.com/HUMANS  Once Upon A Farm: My favorite! My high schooler's favorite! Get 35% off your first subscription at www.onceuponafarmorganics.com  Clare: This paint is gorgeous - "Good Jeans" is so calming. Get $5 off your first gallon at www.clare.com/humans  Produced by Dear Media
Are kids susceptible to identity theft even if they don't have a credit card? Does making purchases online expose them - and you - to data breaches? What IS the dark web, actually? Join me in conversation with Madeline Nusser, Vice President of Creative, Content, and Digital Experience at Allstate Identity Protection.  Allstate Identity Protection has the best plans for families, especially digitally active families. You can enroll your entire household under one family plan - spouse, kids, parents, in-laws etc. for a flat rate that's less than you would pay for two individual plans. Go to AIP.com/humans today to see if Allstate Identity Protection is available through your employer. If not, get a 30 day free trial at AIP.com/Humans. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
"Why is my kid so lazy?" Hold that thought! I'm excited to welcome my friend Dr. Lisa Damour to the show this week. We discuss the science behind motivation, intrinsic vs extrinsic motivation, goodness of fit, and much more as it relates to our kids and school.   Follow her work: drlisadamour.com She has written for the New York Times and CBS News  Follow her terrific podcast Ask Lisa: The Psychology of Parenting   Sponsored by Caraway: Visit www.Carawayhome.com/humans or use code humans at checkout for 10% off your next purchase! Moonjuice: To get the sleep of your dreams, head to www.moonjuice.com/HUMANS and use the code HUMAN at checkout for 20% off. Once Upon A Farm: Once Upon A Farm: Use code HUMANS at www.onceuponafarmorganics.com for 35% off your first subscription order.   Produced by Dear Media
Are some sports better than others for your child's brain? What do you need to know about concussions? Join me in conversation with Dr. Julie Stamm, neuroscientist and author of The Brain on Youth Sports: The Science, The Myths, and the Future as we discuss the joyful benefits of sports as well as some considerations. She even shares the sports she would most and least want her kids playing! Sponsored by Once Upon A Farm: Use code HUMANS at www.onceuponafarmorganics.com for 35% off your first subscription order. Everlywell: Everlywell is offering a special discount of twenty percent off an at-homelab test at www.everlywell.com/HUMANS  KiwiCo: www.kiwico.com code HUMANS Produced by Dear Media
In this bonus episode, Tembi Locke and I continue our conversation about grieving and caregiving, including what it means to be friends with someone who is grieving, and specific ways you can be considerate.  Yipes! Wipes Go to www.yipes.com/humans for 20% off. Yipes to the rescue! Faherty Head to www.fahertybrand.com/humans20 and use code humans20 at checkout to get 20% off! Perelel Head to www.perelel.co with code HUMANS15 to get 15% off your first 3 months! Once Upon A Farm Use code HUMANS at www.onceuponafarmorganics.com for 35% off your first subscription order. Produced by Dear Media
I absolutely love this company! Join me in conversation with Cassandra Curtis, co-founder of Once Upon A Farm, as we cover the surprising truth about baby food, what motivated her to start making her own, upcoming trends in food for kids, Jennifer Garner's involvement, and more.  This episode is sponsored by Once Upon A Farm. Use code HUMANS for 35% off your first subscription order with Once Upon A Farm. www.onceuponafarmorganics.com  This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media
Why do we choke when we've rehearsed something a million times? How do we set our kids up for success in situations where performance anxiety can get the best of them? Join me in conversation with Dr. Sian Beilock, author of Choke, about why we choke and how to avoid it. Sponsors Everlywell: Everlywell is offering a special discount of twenty percent off an at-homelab test at www.everlywell.com/HUMANS  Perelel: Perelel is offering 15% off your first 3 months of Perelel with code: HUMANS15.  Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out! Coterie: Coterie is partnering with my podcast to offer you 20% off your first order plus free shipping at www.coterie.com/HUMANS  Produced by Dear Media
Today Dr. Dolly Klock and I continue our conversation about teen partying culture by diving into fentanyl, prescription drugs, and how to have low-stress, scare-tactic free conversations with your teens/tweens about substance use. Sponsors Perelel: www.perelel.co code HUMANS15 Kiwico: www.kiwico.com code HUMANS Green Chef: www.greenchef.com/humans135  Produced by Dear Media
We're answering your questions today! Join me in conversation with Dr. Dolly Klock, MD, a Board Certified Family Physician. We discuss teen drinking, prescription drugs, vaping, weed, Life360, and whether it's safe to supervise. Support the sponsors that keep the show free! Zocdoc: www.zocdoc.com/HUMANS and download the app for FREE Faherty: www.fahertybrand.com/HUMANS20 for 20% off Produced by Dear Media
Feeling ungrateful? Feeling like your kids seem ungrateful? Cultivate gratitude in others by being grateful yourself using these tips and a short gratitude practice. Enjoy! Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out! Caraway: Visit www.carawayhome.com/humans for 10% off Shopify: Go to www.shopify.com/humans for a free 14 day trial! Produced by Dear Media
Is pelvic floor pain normal? Do I need to do kegels? Are we doing them correctly?! Join me in conversation with Dr. Sara Reardon, The Vagina Whisperer, about maintaining vaginal and pelvic floor health after birth and beyond. Follow Dr. Reardon's work at www.thevaginawhisperer.com or on Instagram @the.vagina.whisperer Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out! Coterie: www.coterie.com/humans for 20% off and FREE shipping!  Perelel www.perelel.co code HUMANS15Mint Mobile: Cut your wireless bill to 15 bucks at month at www.mintmobile.com/HUMANS  Produced by Dear Media
Research shows that fathers have, on average, become more involved in their children's lives in the last several generations. This has created so many new questions for fathers. Join me in conversation with educator Kimberly Wolf, author of Talk With Her, to discover new ways for dads to engage with their daughters and navigate questions of body confidence as well as dating after divorce. Beam www.shopbeam.com/HUMANS  Splendid Spoon www.SplendidSpoon.com/HUMANS  Galileo www.galileo-camps.com FUNSUMMER2022 Perelel www.perelel.co code HUMANS15 Produced by Dear Media 
Join me in conversation with one of the leading psychologists on executive function, Stephanie Carlson, to learn about raising self-reliant kids that still feel supported by their parents. Cozy Earth: 35% off sitewide at Cozy Earth with code HUMANS Zocdoc: www.zocdoc.com/HUMANS and download the app for FREE Talkspace www.talkspace.com/humans  Produced by Dear Media
We're doing something a little different today. I'm interviewing Alan Patricof - He just wrote a book called No Red Lights: Reflections on Life. He is 87 years old, a true business legend, an eager mentor, fit as a fiddle, and an incredibly loving father and grandfather. If you Google him, you will be blown away. Let me know what you think of this one!  Sponsors Wealthfront: wealthfront.com/Humans That's It: Use code HUMANS to get 20% off your order thatsitfruit.com/raisinggoodhumans  Galileo: Go to GALILEO-CAMPS.COM and use the code FUNSUMMER2022 to get $100 off camp. Coterie: www.coterie.com/humans for 20% off and FREE shipping!  Produced by Dear Media
Is there something you're holding onto? Is it normal for kids to keep secrets? Parents?  Join me in conversation with Michael Slepian, author of The Secret Life of Secrets, and discover the difference between secrets and privacy, why kids have secrets, and how it influences our parenting. https://michaelslepian.com/ Keepingsecrets.org   Sponsors www.fahertybrand.com/HUMANS20 for 20% offwww.kiwico.com code HUMANS www.paireyewear.com/HUMANS for 15% off  www.thatsitfruit.com/raisinggoodhumans code: HUMANS   Produced by Dear Media
This is for everyone out there with a kid who loves sad songs - and for the adults who love them too. What's the upside of melancholy? Join me in conversation with Susan Cain, New York Times bestselling author of Bittersweet: How Sorrow and Longing Make Us Whole and Quiet: The Power of Introverts in a World That Can't Stop Talking. Sponsored by Coterie: www.coterie.com/humans for 20% off and FREE shipping!  Slumberkins: www.slumberkins.com Use code HUMANS at checkout for 15% Off Your First Order My Feels: EmotionalIntelligenceForKids.com code HUMANS Outer liveouter.com/HUMANS Produced by Dear Media
You're gonna love this one - This is a very real conversation. Join me and Britt Hawthorne once again as we dive into values and real strategies for raising anti-racist children, including the positive changes we can make in our environments, the value of libraries, and more. Zocdoc: www.zocdoc.com/HUMANS and download the app for FREE Wealthfront: wealthfront.com/Humans My Feels: EmotionalIntelligenceForKids.com code HUMANS Talkspace www.talkspace.com/humans Produced by Dear Media
Comments (14)

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Jun 25th
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Abbie Shah

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Apr 14th
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Abbie Shah

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Apr 14th
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Jennifer Gallivan

This podcast (and most of your podcasts) just was so easy to listen to and I felt like I could've been having this conversation with both you and Jessica Alba - which is worlds away from reality!Your Podcasts are so patient and thoughtful and terribly real and helpful

Feb 26th
Reply

Suzanne Schumacher

so much useful information, you may need to listen twice

Oct 26th
Reply

SPL80

I agree. Please write a book! Some parents love to be challenged, especially in ways that can actually make an impression that could potentially change a generation. Empathy is lacking in the world today. As parents, we have an opportunity to plant seeds. and we need tools to know how.

Apr 16th
Reply (1)

Suwdmaa Ganbold

Thanks for your podcast, I am listening from Mongolia

Mar 10th
Reply

Holly Rector

loved this episode and really looking forward to reading this book. thanks for exploring the science of attachment!

Feb 5th
Reply

Heather-Ann Young

What an honest and real Q&A with Jennifer Garner! Highly impressed.

Sep 5th
Reply

Sayra Wence

loved this episode! I especially loved the Q & A's at the end. the answers were very helpful because they included examples of convos that might/can happen... my 3 yr old is in the tantrum stage as well so being given an idea of what I can respond instead is awesome!💖

Dec 30th
Reply

Kassi Robertson

you my first podcast. I feel like I am always failing as a mom,woman,wife. I have two kids that are add and ADHD. I am wore out

Dec 6th
Reply

Melissa Rae Alamag

As a new parent this is my favorite podcast to listen to! Full of valuable information backed by research discussed in a relatable and inviting tone. I find myself learning something new and interesting every time.

Oct 11th
Reply

Pamela Lackey

I already love listening to this podcast! I'm will be listening to more for sure. thank you.

Jul 30th
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