The better podcast is for humans out there like myself; humans that desperately want to advance to the next level of their goals & lives but feel an invisible force holding them back. I struggled with this for years before I decided something had to change. I was no longer willing to live a life that I didn’t enjoy. So I began implementing simple mindset shifts that eventually led to my stepping into the life I had been wanting for myself. Every episode of the better podcast provides actionable steps, advice, tools & encouragement to make your life next level better. Xo, Kay.
Welcome to episode two. In this episode I share my (mostly) daily morning routine that leaves me feeling rejuvenated, successful and ready for the day. I also explain the benefits of a morning routine and how a morning routine positively affects other aspects if your life.
Welcome to episode one. In this episode, I discuss the importance of being okay with where you are for now. I give tips to cope with unhappiness in your current situation and provide you with a mindset shift to see this time in your life as a gift. Enjoy!