Discoverbreakup BOOST Advice to Get Over Your Ex & More
breakup BOOST Advice to Get Over Your Ex & More

breakup BOOST Advice to Get Over Your Ex & More

Author: Trina Leckie

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Honest and logical advice… with a sprinkle of bluntness. Trina helps you navigate the craziness of the modern dating world, stop obsessing over your ex, and finally close the door on half-ass relationships. She also highlights the humor within all of the nonsense.

Grab a copy of Trina's book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon.

For coaching, visit breakupBOOST.com. Instagram & TikTok @breakupBOOST.
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Are you in a position where you feel as though you are chasing someone? Or as though you are the only one who reaches out, not getting anything back? Or maybe you continue to feel ignored or used at someone else's convenience? THIS is the episode you NEED to hear! It's time to shift some gears, take your power back, and restore your dignity. Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help to Get Over Your Ex ASAP or for Your Relationship Problems: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST  
This is something you learn as you age... with more life experience and wisdom under your belt! Curious as to what I'm talking about? Well, listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help to Get Over Your Ex ASAP or for Your Relationship Problems: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST  
Wanting to get married one day isn't the problem. How are you actually handling this when dating and seeking the person TO marry though? Are you putting it all out there right from the jump? I explain all of this in detail and why you need to pull back the reins on that approach ASAP! Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help to Get Over Your Ex ASAP or for Your Relationship Problems: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST  
It's time for a wake-up call. Maybe you're settling, maybe you've lost sight of what's important, maybe you've totally slacked off, or maybe you feel as though you've lost yourself. In my opinion, there is ZERO point in being in a relationship if it's not adding to your life in a positive way and if you aren't contributing to it in a positive way. Let's go over WHAT'S COOL about being in a relationship and toss everything that doesn't fit these core elements in the trash. No recycling. No revisiting. No multiple chances. No excuses.  Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help to Get Over Your Ex ASAP or for Your Relationship Problems: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST  
TO GET MORE INFO ABOUT THE HOTLINE & TO REGISTER ONLINE IF YOU ARE A FIRST TIME CALLER, please visit my website HERE : https://www.breakupboost.com/live-coaching-trina-breakup-boost/  (USA & Canada / Both Men & Women Welcome) If you are NOT a first time caller, well, lucky you, cause you already know the drill ;) I can't wait to connect with you! -Trina *First time callers get 10 FREE minutes*
So, guys... I put a nice little list together of 13 things I want YOU to promise YOURSELF that you will not do again when it comes to future dating situations and relationships. So, get your suit of armour on and let's get started because you'll become unbreakable if you stick to this... Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help to Get Over Your Ex ASAP or for Your Relationship Problems: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST  
Have you ever banked on potential in a dating situation? Or maybe you're doing that right now and kind of having an internal battle over it. In this episode, I talk about what banking on potential is and why I advise against it...  Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help to Get Over Your Ex ASAP or for Your Relationship Problems: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST  
If you've ever been cheated on, first... I'm sorry you had to go through that. Second... you're REALLY going to be able to relate to this. And if you're going through this awfulness right now, hopefully it will make you not feel so alone. I find relatability always helps me in my healing, and I hope it has the same effect on you. xo -Trina Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help to Get Over Your Ex ASAP or for Your Relationship Problems: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST  
Are you a people pleaser? Or maybe you don't want to admit it. Maybe you're in denial. Maybe you comfort yourself by telling yourself you're not a people pleaser ... and instead, it's being a "great person." Whatever the case may be, I've got a lot to say on the topic and why you need to get off this path. You'll be MUCH better off, more confident, more at peace with yourself... not to mention, more appealing to quality people you may be interested in dating. Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost   Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
It's time we honed in on disrespect. Disrespect comes in many forms and is usually ill-mannered and malicious. So, why are so many people tolerating disrespect from people they're dating??!! In this episode I am going to plant a seed for you so that next time you are are faced with disrespect, you'll hopefully think back to this episode and hold yourself more accountable in terms of what you allow to continue. Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost   Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
Are you familiar with McDonald's Buffalo Chicken Snack Wrap? (And no, this has nothing to do with sponsorship lol.) Somehow I have found a way to turn this fast food item into a lesson on relationships. Gotta get the creative juices flowing sometimes, ya know what I'm sayin? I think you're gonna like it... and get a laugh in too! Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost   Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
Storytime is here again, so get your snacks and soda. If YOU have a submission for the "Douchebag of the Day Series" ... email it to trina@breakupboost.com and you might just hear it on an upcoming episode! Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost   Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
We always hear "Do the work!" but no one really breaks down what that means. Does it just mean to go to the gym? Eat healthier? Self-care? Go to church? lol WHAT DOES IT MEAN??? Let me break it down to ya from my perspective. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost   Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
Wow... 2024 is HERE. Instead of "resolutions" that come and go... let's focus on a theme that leads to a new mindset, new habits... which then evolves into a way of life. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost   Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
Some of you will listen to this episode and think, "I wish I heard this BEFORE I texted my ex!!!" Here's the thing... you can't turn back time, so don't beat yourself up over it. Instead, make better choices going forward. Remember, experience leads to wisdom. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost   Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
Get some popcorn, a mojito, a glass of wine, or a hot chocolate and get cozy! It's storytime! Wait til ya hear this one... Do YOU have a story for the "Douchebag of the Day" Series? If so, email to trina@breakupboost.com and you might just hear it on an upcoming episode. Listen now... then check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost   Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
Curious what the most common day / time of year for breakups is? Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost   Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
Some of you are not going to like this episode... but the people who won't like it are the ones who are actually doing what I'm talking about... so if it hits a nerve, that's a sign it's time for you to take ownership and make some changes. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost   Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
An episode on compliments has been on my list for a while... so here we are...  Listen to this episode now... then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost   Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
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Comments (28)

morfooo

Awareness is the key!

Jan 13th
Reply (1)

morfooo

Unfortunately such tragic stories are becoming a common thing in today's society. If you wish take some time and listen to this podcast which contains lots of educational messages.

Nov 2nd
Reply (1)

morfooo

Anybody needs to listen to this brilliant episode.

Aug 7th
Reply (1)

NT92

Trinaaaaa Honestly absolutely amazing podcasts, I have listened to almost all of them your voice is therapeutic and every topic is mind blowing & inspiring.. Thank you for simply saying your truth 🙌🙌 it has gotten me through my toughest breakup l. I will continue to listen to your pods keep them coming ❤

Mar 29th
Reply (1)

Linda Marie Slattery

I love this podcast, and so glad I found it. Listened to pretty much all the episodes, and even though life and love is great right now, I've had my share of terrible relationships. Each episode gives perspective and helps me figure out where mistakes were made, to hopefully do better this time around. Well done Trina.. Linda 🇮🇪

Jan 13th
Reply (1)

Caroline Desire

Hi, I’m going through a break up, she said that we were going to fast and fell in love to quick but she was more into it than I was, I don’t know if I should give her space for a while so she can realise that what we had was so good, we connected like we known each other for a long, we made each other so happy, what should I do? Caroline

Oct 21st
Reply (2)

anita charles

Thank you so much for this. I've been in an on and off relationship for 3 years. it's caused me anxiety, depression and even suicidal attempts. Listening to this today, I'm in one of those off times in my relationship and I've been finding the courage to let go for good. After this I feel like I've woken up and I'm ready to start letting go. Oh, this is my first episode, I'll be listening more for sure.

Aug 23rd
Reply (2)

Danielle Simmons

I love this podcast..it is getting me through my break up (18yrs) I have listened to all of them... listening to some again..as they're so good. To the point & make complete sense...thank you so much Trina x

May 24th
Reply (1)

Michael Evans

I just started with 91. I am really having a hard time with my break up, I've come to realize a lot of my mistakes. But after listening to this, I felt so much better, very insightful and needed. So much so that when I went back looking for the podcast and couldn't find it for a minute, I was panicking, haha! Where can I leave a review.

Jan 14th
Reply (2)

Ajay Bhaskar

Trina, you are a beautiful person, thank you for existing I've been trying to get over my ex for almost 3 years now but this podcast is the start, I'm a lot better after listening to it thank you thank you thank you!!

Aug 25th
Reply (1)

Anon ymous

right on

Aug 10th
Reply

Julia Quigley

I love this podcast. It is helping me to exit an addictive toxic relationship. Every time I want to contact my ex, I just listened to an old episode. Thank you Trina for your sound wisdom!

Jul 7th
Reply (1)

Maria Machuca

I'm going through this right now. Today is the first night of not going on Snapchat for them. It's been months. I looked up "getting over ex" and found you!

Jun 22nd
Reply (1)
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