Discoverbreakup BOOST Relationship Advice
breakup BOOST Relationship Advice

breakup BOOST Relationship Advice

Author: Trina Leckie

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Are you going through a breakup? Struggling with a relationship? Brokenhearted? Feeling like the world is over? Miss your ex? Convinced you’ll never meet anyone else? Trina’s breakup BOOST will help heal your heart, find solutions to your relationship problems, get you back in the dating saddle, and help you attract the type of partner you crave! She’ll give you straightforward opinions and advice for your love life!
172 Episodes
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Don't succumb to that lil devil on your shoulder telling you "drink this and all your problems will melt away" ... cause, they won't. Alcohol and breakups go together about as seamlessly as oil and water. LISTEN NOW for a good ol' fashioned pep talk on the subject by yours truly. xo -Trina   Trina is your best friend after a breakup!   Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com   (2) CALL 1-310-776-9600 (Worldwide) or 1-855-683-5433 (US & Canada) to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.    (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube   (6) FOLLOW on Instagram @breakupBOOST & Facebook 
If you're stressing overtime about being single and if you've had a lot of negative experiences on dating apps, you'll be sure to relate to this episode. I'm hoping it'll give you some fresh perspective and lead you towards having a more positive mindset! LISTEN NOW!   Trina is your best friend after a breakup!   Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com   (2) CALL 1-310-776-9600 (Worldwide) or 1-855-683-5433 (US & Canada) to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.    (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube   (6) FOLLOW on Instagram @breakupBOOST & Facebook 
If you were in a situation where you found yourself asking "Why wasn't I good enough?" ... we need to change gears on this mentality ASAP! Listen NOW! -Trina   Trina is your best friend after a breakup!   Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com   (2) CALL 1-310-776-9600 (Worldwide) or 1-855-683-5433 (US & Canada) to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.    (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube   (6) FOLLOW on Instagram @breakupBOOST & Facebook 
What are your dating goals? Are you looking for something serious or do you have other priorities at the moment? If you desire marriage in your future, I also provide a list of the hard-hitting questions you HAVE TO ask potential future spouses. -Trina   Trina is your best friend after a breakup!   Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com   (2) CALL 1-310-776-9600 (Worldwide) or 1-855-683-5433 (US & Canada) to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.    (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube   (6) FOLLOW on Instagram @breakupBOOST & Facebook 
This is one episode that I can guarantee that EVERYONE will be able to relate to. I sent a text to my community members asking what they feared most about the end of a relationship and moving on and got so many replies. (By the way, join my texting community for FREE by texting anything to 310-388-4489 & get random texts direct from me and provide input for upcoming episodes). So here's to SQUASHING these fears and giving you some MUCH NEEDED fresh perspective. -Trina   Trina is your best friend after a breakup!   Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com   (2) CALL 1-310-776-9600 (Worldwide) or 1-855-683-5433 (US & Canada) to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.    (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube   (6) FOLLOW on Instagram @breakupBOOST & Facebook 
Get inspired, motivated, and stop making excuses. If you want a happy and healthy life, you need to TAKE CHARGE of it. Make good choices that will elevate your life, BOOST your confidence, and keep you feeling great inside AND out. I know you'll love today's guest - Melissa Vogel. LISTEN NOW! - Trina   And be sure to check out: melissavogelfitness.com - - - ref.gundrywellness.com/melissavogel (Discount with link) - - - herbaland.com (20% off with promo code: Melissa20)   Trina is your best friend after a breakup!   Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com   (2) CALL 1-85-LOVE-LIFE (1-855-683-5433) in US & Canada or 1-310-776-9600 Worldwide to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.    (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube   (6) FOLLOW on Instagram @breakupBOOST & Facebook 
Are you trying to get over your ex with someone new? Are you wondering if the person you are dating is still into their ex? Either way, this episode is for YOU! -Trina   Trina is your best friend after a breakup!   Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com   (2) CALL 1-310-776-9600 (Worldwide) or 1-855-683-5433 (US & Canada) to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.    (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube   (6) FOLLOW on Instagram @breakupBOOST & Facebook 
A with most things, I have a strong opinion ... and one of those things I have a strong opinion on is with regard to going on a walk as a first date. I am not a fan of this idea, as stated in Episode 166.  A comment from a listener inspired this follow-up where I expand on this. -Trina
Are you getting back in the dating saddle (or at least considering it)? Well, then you absolutely need advice on how to deal with all of the initial dating interactions. Getting it RIGHT out of the gate is so important because it can really help prevent issues down the road and create a better experience overall. It can also set a healthy tone for boundaries and respect. Plus, if you keep running into the SAME PROBLEMS, that might mean that you need to make some minor (or major) adjustments in terms of what you're doing! It's not always the other person's fault, after all. -Trina   Trina is your best friend after a breakup!   Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com   (2) CALL 1-310-776-9600 (Worldwide) or 1-855-683-5433 (US & Canada) to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.    (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube   (6) FOLLOW on Instagram @breakupBOOST & Facebook 
Let's face it - it's not a good sign or a warm and fuzzy feeling when someone wants to take a break from your relationship. Trina's here to tell you what this means and how you should handle it. LISTEN NOW!   Trina is your best friend after a breakup!   Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com   (2) CALL 1-310-776-9600 WORLDWIDE (or 1-855-683-5433 toll-free in the USA & Canada) to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.    (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube   (6) FOLLOW on Instagram @breakupBOOST & Facebook 
Listen now to see if you are holding yourself back from healing and keeping yourself STUCK. Let's get you UNSTUCK asap!   Trina is your best friend after a breakup!   Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com   (2) CALL 1-85-LOVE-LIFE (1-855-683-5433) in US & Canada or 1-310-776-9600 Worldwide to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.    (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube   (6) FOLLOW on Instagram @breakupBOOST & Facebook 
Introducing an amazing way for me to stay connected to YOU - including one on one! No charge to join! Listen for details & then text me at 1-310-388-4489. THANK YOU for joining my Community! We are in this TOGETHER! -Trina   And as always, for personalized coaching, visit breakupBOOST.com
We make things so much harder on ourselves than they have to be when it comes to matters of the heart because we often don't want to see the truth...because the truth can hurt. I'm here to help you see things differently when it comes to feeling "confused". Listen now!   Trina is your best friend after a breakup!   Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com   (2) CALL 1-85-LOVE-LIFE (1-855-683-5433) in US & Canada or 1-310-776-9600 Worldwide to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.    (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube   (6) FOLLOW on Instagram @breakupBOOST & Facebook 
After a breakup, it's hard to think straight and your actions are being fueled by your emotions. As they say, hindsight is 20/20. Listen to this episode so that you can avoid any further mishaps or bad decisions. It's really important to look at the BIG PICTURE.   Trina is your best friend after a breakup!   Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com   (2) CALL 1-85-LOVE-LIFE (1-855-683-5433) in US & Canada or 1-310-776-9600 Worldwide to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.    (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube   (6) FOLLOW on Instagram @breakupBOOST & Facebook 
This episode contains important insight on the choice to stay "friends" with exes. Are you actually "friends"? Why might someone say they want to be friends if they dumped you? Why might someone say they want to be friends after you dumped them? Let me break it down for ya...   Trina is your best friend after a breakup!   Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com   (2) CALL 1-85-LOVE-LIFE (1-855-683-5433) in US & Canada or 1-310-776-9600 Worldwide to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.    (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube   (6) FOLLOW on Instagram @breakupBOOST & Facebook 
This episode is sponsored by LetsGetChecked. For 20% off at-home testing kits, including STD testing, visit this link https://trylgc.com/breakup and use code HEALTHIER2020 Trina is your best friend after a breakup!   Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com   (2) CALL 1-85-LOVE-LIFE (1-855-683-5433) in US & Canada or 1-310-776-9600 Worldwide to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.    (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube   (6) FOLLOW on Instagram @breakupBOOST & Facebook 
Going through a breakup sucks, but doing it while under quarantine when you don't have the regular distractions of daily life adds a whole new layer. That said, I am here to offer a fresh perspective on why this can actually be a good thing. It's crucial to always look for the silver lining.    Trina is your best friend after a breakup!   Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com   (2) CALL 1-85-LOVE-LIFE (1-855-683-5433) in US & Canada or 1-310-776-9600 Worldwide to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.    (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube   (6) FOLLOW on Instagram @breakupBOOST & Facebook 
I'm thrilled to have Val Walker on the show today. We discuss loneliness, social isolation, and building community. You will be comforted to know that you are NOT alone at times when you feel as though you are the only one struggling.  While social media enables us to make connections with more people than ever before, social isolation is a growing epidemic.   You can also buy Val's new book, 400 Friends and No One To Call HERE.   Trina is your best friend after a breakup!   Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com   (2) CALL 1-85-LOVE-LIFE (1-855-683-5433) in US & Canada or 1-310-776-9600 Worldwide to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.    (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube   (6) FOLLOW on Instagram @breakupBOOST & Facebook 
Should you reach out to your ex during this time? What if they reach out to you? Get all my thoughts on this. LISTEN NOW!   Trina is your best friend after a breakup!   Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com   (2) CALL 1-85-LOVE-LIFE (1-855-683-5433) in US & Canada or 1-310-776-9600 Worldwide to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.    (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube   (6) FOLLOW on Instagram @breakupBOOST & Facebook 
My heart hurts from what is going on around the world with the Coronavirus and the rippling effect this is having on so many other non-health related things. The way some people aren't "getting it" or being so non-chalant about the seriousness of it all is so infuriating and emotionally taxing. I hope this reaches some people who really need to get some fresh perspective and insight on this. And be sure to check out another episode on this subject on my second podcast, Random Life Advice, titled: "Alcohol as "Quarantine Goals" During Coronavirus." (Episode #10) Thank you for listening. -Trina Show your gratitude for her work here: patreon.com/breakupBOOST Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) CALL 1-85-LOVE-LIFE (1-855-683-5433) to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers.  (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube (6) FOLLOW on Instagram @breakupBOOST & Facebook 
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Comments (25)

Linda Marie Slattery

I love this podcast, and so glad I found it. Listened to pretty much all the episodes, and even though life and love is great right now, I've had my share of terrible relationships. Each episode gives perspective and helps me figure out where mistakes were made, to hopefully do better this time around. Well done Trina.. Linda 🇮🇪

Jan 13th
Reply (1)

Caroline Desire

Hi, I’m going through a break up, she said that we were going to fast and fell in love to quick but she was more into it than I was, I don’t know if I should give her space for a while so she can realise that what we had was so good, we connected like we known each other for a long, we made each other so happy, what should I do? Caroline

Oct 21st
Reply (2)

anita charles

Thank you so much for this. I've been in an on and off relationship for 3 years. it's caused me anxiety, depression and even suicidal attempts. Listening to this today, I'm in one of those off times in my relationship and I've been finding the courage to let go for good. After this I feel like I've woken up and I'm ready to start letting go. Oh, this is my first episode, I'll be listening more for sure.

Aug 23rd
Reply (2)

Danielle Simmons

I love this podcast..it is getting me through my break up (18yrs) I have listened to all of them... listening to some again..as they're so good. To the point & make complete sense...thank you so much Trina x

May 24th
Reply (1)

Tammy McCoy

I tried and tried. I can't with the narrator.

Feb 1st
Reply (1)

Michael Evans

I just started with 91. I am really having a hard time with my break up, I've come to realize a lot of my mistakes. But after listening to this, I felt so much better, very insightful and needed. So much so that when I went back looking for the podcast and couldn't find it for a minute, I was panicking, haha! Where can I leave a review.

Jan 14th
Reply (2)

Trina Leckie

Hi Ahmed, just by fluke I came across this and I am happy I did. It makes me extremely disappointed that you wrote this instead of emailing me with your concerns direct because these are all assumptions on your end. I work my butt off to do this podcast for free. I pay for everything myself. All of the time is my own time. I am on the go non stop trying to make a living with various endeavours. Your assumption about people paying - for one, there are only 5 episodes on there (at the time of writing this - one is an intro) and secondly, you are assuming I have a ton of subscribers. And my podcast is not “famous” but thanks for attempting to take credit. I have a long way to go before I’m one of these people making a solid living off of it. And I appreciate everyone but the reason my podcast is what it is is because of me and all of the hours I put into it and my personality. I wouldn’t have listeners if they had nothing good to listen to, so no one else is making me “famous”. That said, I would like to be doing 3 per month (which I have been fairly good with keeping up with - I was doing 4 for quite some time, but I have a life too. I have problems to deal with. I have my own personal health and energy problems that come up from barely any sleep. I feel down at times. I can’t just pump out content if I am not feeling up to par for the sake of pumping out content. I want it to be a certain level of quality. I am actually sick right now with a bad cold but still keeping up with the Instagram posts, the captions, replying to people. Again all free. All I try to do is help people out of the bottom of my heart. Please have some compassion and think first before you throw stones because you don’t know what anyone’s life is really like unless you ask. Maybe next time ask if I’m ok and nicely say it would be great to get more episodes. Just a suggestion. If you feel the need to reach out, please email me on my website. Negativity like this for other people to see is just not cool. Trina 😭😭😭 oh and not to mention, in the whole world only 103 people took the time to leave me a written review. I shouldn’t have to beg for reviews. Try being a podcaster - you’ll see its volunteer, expenses, time, brain power, vulnerability and then begging for reviews for the awesome free content. Hope this gives you some perspective

Dec 26th
Reply

Ahmed Essam

Trina, I'm sorry to say this and I hope you'll see this comment but you've become negligent of your devoted fans. I think you make content for those who pay only now. because it's been almost a month with no content? your consistency has gone downhill and it's really disappointing. remember that your free listeners are what made your podcast famous in the first place. we shouldn't be demanding episodes and it's not within our rights to do so, but come on, why are you ignoring us now?

Nov 8th
Reply (1)

Ajay Bhaskar

Trina, you are a beautiful person, thank you for existing I've been trying to get over my ex for almost 3 years now but this podcast is the start, I'm a lot better after listening to it thank you thank you thank you!!

Aug 25th
Reply (1)

Anon ymous

right on

Aug 10th
Reply

Julia Quigley

I love this podcast. It is helping me to exit an addictive toxic relationship. Every time I want to contact my ex, I just listened to an old episode. Thank you Trina for your sound wisdom!

Jul 7th
Reply (1)

Maria Machuca

I'm going through this right now. Today is the first night of not going on Snapchat for them. It's been months. I looked up "getting over ex" and found you!

Jun 22nd
Reply (1)
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