calm down elli

4 Episodes

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MINIMALISM. Mindful habits to stay frugal and stop spending.

2021-01-1712:10

Declutter your physical space to make room for your mind. From a former shopaholic to a happy practicing minimalist, tune in for tips to stop consumption, expenditure, and waste.

MINDFULNESS. Guided shower meditation - gratitude

2021-01-1206:52

Relax after getting through the day. Wash away any negative energy and go to bed fresh and anew.

MOTIVATION. Staying on top of your new year resolutions.

2021-01-1205:56

In this episode, we talk about how to reframe your mindset to achieve your goals and resolutions with more success! All it takes is a quick mind hack ;)

calm down elli (Trailer)

2021-01-1200:29

#box-pro-ellipsis-179114244058936{-webkit-line-clamp:2;}calm down elli