challenges Archives - Body Kindness®

Rebecca Hall was only 25 years old when she was diagnosed with breast cancer. It’s been a long and challenging road for her, and Rebecca wants other women, especially young women with metastatic breast cancer, to know “you are not alone.” Tune in to hear us talk about Rebecca’s journey. Watch Bare, the film she... [Read More] The post Episode 54: It’s Never Just About the Hair: Metastatic Breast Cancer and Resilience with Bare Short Film Director Kerith Lemon and Co-Writer Rebecca Hall appeared first on Body Kindness®.

Our original interview was released in 2016 and replaced with this update. Stress has a function and so does emotional eating. How you relate to stress and frame your views of emotional eating can make all the difference in how you feel about your body. In this powerful Learn and Grow episode, you’ll learn why... [Read More] The post Podcast 9: Learn & Grow Part 9 – The Upside of Stress (and Emotional Eating) appeared first on Body Kindness®.