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clean. simple. free

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The clean. simple. free podcast is all about making the most of everyday life through intentional, sustainable, minimalist living. An easy guide to free your home from clutter and learn to live an orderly and intentional lifestyle, clear your mind, and find peace. Support this podcast: https://anchor.fm/cleansimplefree/support
61 Episodes
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It has been a WEEK, guys. It’s nearly the end of the year and a lot has hit the fan in personal life so forgive my ramblings. Thank you to my special guest, my mom Jewel, for giving us all great advice on kindness, a spirit of giving, and authenticity. I’m off next week so we can all spend time with family and friends. Merry Christmas! I’ll see you again the 29th and again in 2021! •••Say hi on Instagram @clean.simple.free or via Email at clean.simple.free@gmail.com ••• --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
Are you a perfectionist? A procrastinator? A bit of both? In this episode I discuss both sides as well as the overlap between the two, with solutions to combat all three categories. •••Say hi or follow me on Instagram @clean.simple.free or reach out by email at clean.simple.free@gmail.com!••• --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
In this episode we discuss ways to implement habits or routines to create a sense of calm and make our days flow more smoothly. •••Say hi on Instagram @clean.simple.free or reach out by email at clean.simple.free@gmail.com!••• Becoming minimalist article: https://www.becomingminimalist.com/calm/ --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
What a great conversation this was! Karl covered so many fantastic topics in this episode including tips to change up our habits and routines, how to live in the present moment, making friends with our inner voices, and of course, how to Bring Gratitude to your day. You can follow Karl on Instagram @digtofly and visit https://digtofly.com/plan/ to get your free Mindset Plan and start practicing gratitude today. •••Say hi to me anytime via email at clean.simple.free@gmail.com or follow me on Instagram @clean.simple.free ••• Happy Thanksgiving! --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
This episode touches on giving gifts, how to sustainably use up the food in your fridge, ignoring impulse buys and more! •••Reach out anytime on Instagram @clean.simple.free or email me at clean.simple.free@gmail.com ••• --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
Thank you so much to Isabell from Germany for inspiring this episode! You can read more about the dopamine rush from shopping at www.neurotrackerx.com/post/shopping-makes-feel-high •••Reach out anytime on Instagram @clean.simple.free or email me at clean.simple.free@gmail.com ••• --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
I’ve been waiting to announce this since my Summer break and I’m so excited! Thank you so much for being a dedicated listener to the clean. simple. free podcast. Reach out anytime on Instagram @clean.simple.free or drop me an email at clean.simple.free@gmail.com Now go vote! --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
In this interview my guest discusses eco friendly fashion without compromise, sustainability tips, how to more actively pursue an earth conscious lifestyle, her movie and book recommendations and more! •••For more info visit Marcizaroff.com or follow her on Instagram @marcizaroff and check out her amazing projects in her Instagram bio!••• Say hi to me on Instagram or by email at clean.simple.free@gmail.com or @clean.simple.free! --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
When sharing a space with someone, how on earth do we handle living with non minimalists? This episode explores this topic and question, and offers many different ways—peppered with personal anecdotes— to approach and handle dealing with others’ clutter! •••Feel free to say hi or follow me on insta! Thanks for listening:) •Email: clean.simple.free@gmail.com •Instagram: @clean.simple.free --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
Love to accessorize? Me too! Let’s wrap up the series by talking about how to make conscious decisions about our necklaces, hats, shoes and more, as well as rewarding yourself with organizing bins AFTER editing down your wardrobe. •••Feel free to say hi or follow me on insta! Thanks for listening:) •Email: clean.simple.free@gmail.com •Instagram: @clean.simple.free --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
Life’s too short to wear uncomfortable underwear, polyester gym clothes and loungewear you feel less than your best in! •••Feel free to say hi or follow me on insta! Thanks for listening:) •Email: clean.simple.free@gmail.com •Instagram: @clean.simple.free --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
This interview with Adelyn, a lifelong minimalist from New Zealand has been one of my favorite conversations, and I’ve had many lovely chats in the last year! In this episode we talk about her advice for minimalists, the importance of self care, making time for the friends and family who matter most, and sustainability/conscious consumerism. Drop by her Instagram @adelynlovenz ! Feel free to say hi or follow me on insta! Thanks for listening. •Email: clean.simple.free@gmail.com •Instagram: @clean.simple.free --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
We’ve all read the typical questions for minimizing our stuff, but it’s different when we actually have to make the decisions! This episode covers all the tough questions we have to ask ourselves when downsizing, including if that broken item is worth fixing, the difference between sentimental clothes and feeling sentimental about clothes and more. •••Feel free to say hi or follow me on insta! Thanks for listening:) •Email: clean.simple.free@gmail.com •Instagram: @clean.simple.free --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
This week I have homework for you before you dive in to the actual decluttering process! In this episode kicking off the closet clutter series, I discuss how everyone has a different decluttering style, and how to prep your supplies when you’re ready to begin organizing. •••Feel free to say hi or follow me on insta! Thanks for listening:) •Email: clean.simple.free@gmail.com •Instagram: @clean.simple.free --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
Season 3 Promo!

Season 3 Promo!

2020-09-1400:59

Excited to come back! Here’s the trailer for season three. Tune in tomorrow and every Tuesday for new clean. simple. free episodes! --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
A raw unedited interview with Jason Carrasco that covers how we’re staying sane during the pandemic, how to get started when decluttering, how to stay motivated, and Jason’s go-to tip for minimalists. You can listen to Marshmallow Machine on Reverb Nation by visiting https://www.reverbnation.com/marshmallowmachine --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
clean. simple. free is taking a break but episodes will resume September 15th. Stay tuned for August’s interview and possibly even some bonus content or mini-episodes! I can always be reached on Instagram @clean.simple.free or by email at clean.simple.free@gmail.com Enjoy your Summer and I’ll see you in the Fall! --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
Jenny Brereton is a clean beauty coach and talented hairstylist who discusses avoiding harmful ingredients in your cosmetic products. We also discuss cruelty free shopping, eating a “flexitarian diet” and more! •Instagram me: clean.simple.free •Email me: clean.simple.free@gmail.com Links to Jenny’s social media: www.facebook.com/jennybreretonstylist www.instagram.com/jennybreretonstylist www.pinterest.com/jennybreretonstylist www.jennybrereton.com https://www.youtube.com/channel/UCFisTo--LGRl6f-h4iuUm5Q --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
This is the final episode in the 3 part series on digital decluttering! Labeling files correctly, setting up systems, labeling USB drives to find things easier and more! ••Email: clean.simple.free@gmail.com Instagram: @clean.simple.free Thank you to my listeners for making this podcast possible!•• --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
Part 2 of 3 of the digital decluttering series! This episode dives into notifications, apps, social media and more, plus how to handle your overflowing inbox and stop junk email at its source. ••Email: clean.simple.free@gmail.com Instagram: @clean.simple.free Thank you to my listeners for making this podcast possible!•• --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
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