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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
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In this episode Dr. Will Cole is joined by dietician, health coach, podcaster, and author, Jess Cording. Discussing her latest book, The Farewell Tour: A Caregiver’s Guide To Stress Management, Sane Nutrition, and Better Sleep, Jess guides us through what it looks like to care for someone you love. From avoiding caretaker "burnout" by prioritizing restorative sleep, managing our blood sugar, and leaning into the healing power of music, we can avoid becoming overwhelmed and losing ourselves in this difficult season. For all links mentioned in episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Athleticgreens.com/willcole for a free one year supply of vitamin D and 5 free travel packs Insidetracker.com/artofbeingwell for 20% off the entire inside tracker store Produced by Dear Media.
1In this “Mental Health Is Physical Health” series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to talk about everyone’s favorite topic - poop, specifically constipation. By understanding what exactly this common issue looks like (which may surprise you!), we can better understand the root cause and take steps towards healthier digestion. From signs and symptoms to look out for, the ideal frequency and formation of bowel movements for optimal digestion, the best natural foods, supplements, and lifestyle tools to support better gut motility, and the importance of nervous system regulation - this episode is your go-to guide for a healthy gut and getting things moving again! Also listen to an intimate conversation with one of our telehealth patients. For all links mentioned in episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Get 20% off all IQBar products + FREE shipping by texting ABW to 6400 Athleticgreens.com/willcole for a free one year supply of vitamin D and 5 free travel packs veracityselfcare.com/willcole code WILLCOLE for 20% off your first order Produced by Dear Media.
In this episode, Dr. Will Cole is joined by fine jewelry designer and modern master of disciplines, Jennifer Fisher. After reading Ketotarian in 2020, Jennifer shares with us her tremendous health journey from becoming a patient and healing her gut to reshaping the way she thinks about feeding her body. With this newfound outlook, Jennifer shares with us her favorite hacks for eating clean at a restaurant and getting your kids to eat healthier, along with her go-to meals during the week. Plus, we talk about her popular new line of table salts and why not all salt is created equal. For all links mentioned in this episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Athleticgreens.com/willcole for a free one year supply of vitamin D and 5 free travel packs Clearstemskincare.com code WILLCOLE for 15% off Reliefband.com code WILLCOLE to receive 20% off plus free shipping Produced by Dear Media.
In this episode, Dr. Will Cole is joined by fitness expert and host of the Mind Pump podcast, Sal Di Stefano. After years in the wellness and fitness industry, Sal has seen it all when it comes to trends. From the red flags you should watch out for when it comes to your favorite fitness influencers to the truth behind popular supplements like protein powder and branch chain amino acids, he shows us what actually works....and what really doesn't. Plus, he shares with us his best tips for starting a podcast, his favorite podcast guests and episodes, and the things holding us back from living long, thriving lives. For all links mentioned in this episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: veracityselfcare.com/willcole code WILLCOME for 20% off your first order Get 20% off all IQBar products + FREE shipping by texting ABW to 6400 Athleticgreens.com/willcole for a free one year supply of vitamin D and 5 free travel packs Head to Factormeals.com/willcole50 code willcole50 to get 50% off your first box Produced by Dear Media.
In this episode Dr. Will Cole is joined by Grammy award-winning singer, songwriter, and actress, LeAnn Rimes. After being the youngest artist to win a Grammy at age 14, LeAnn shares her unique perspective on the music industry and what it looks like to defy the odds and have a career as long standing and successful as hers. From her favorite hacks for staying healthy on the road, her wellness non-negotiables, and her personal wellness journey, she shows us why it's so important to prioritize our health. Plus, listen as Dr. Cole and LeAnn geek out on their shared love of infrared saunas and what it means to reconnect to our innate spirituality. For all links mentioned in episode: www.drwillcole.com/podcast Learn more about infrared saunas. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Athleticgreens.com/willcole for a free one year supply of vitamin D and 5 free travel packs Clearstemskincare.com code WILLCOLE for 15% off Insidetracker.com/artofbeingwell for 20% off the entire inside tracker store Foriawellness.com/WILLCOLE or code WILLCOLE at checkout for 20% off your first order Go to zeroacre.com/WILLCOLE or use code WILLCOLE at checkout for an exclusive offer Produced by Dear Media.
In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down for another round of "Hot Or Not". From the latest Ozempic craze for weight loss, carnivore diets, and parasite cleanses, you'll get their firsthand, expert insight as to what trends are worth it and which ones are better off skipping. So give Dr. Google a break, and tune in to this episode instead for some real guidance you can trust - no matter how crazy the wellness trend! For all links mentioned in episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Visit Carawayhome.com/WILLCOLE to take advantage of this limited-time offer for 10% off your next purchase Produced by Dear Media.
In this episode, Dr. Will Cole is joined by authors and mindbodygreen co-founders, Jason and Colleen Wachob. Pioneers in the health space, they have seen it all when it comes to wellness trends and have set out to show us what actually works in their new book, The Joy of Well-Being: A Practical Guide to a Happy, Healthy, and Long Life. From science-backed longevity secrets to the importance of protein intake and eating with intention, we take a look at how our collective views on health have evolved over the last decade. Plus, we analyze exactly what it takes to make something go viral on social media and why caring about the foods you eat is the opposite of toxic diet culture. For all links mentioned in episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Get the best of both worlds, tasty flavors, and all the benefits of water today with air up at https://airup.link/3MkMANT. CleanSimpleEats.com code WILLCOLE at checkout for 20% off your first order Athleticgreens.com/willcole for a free one year supply of vitamin D and 5 free travel packs Drinklmnt.com/willcole to claim your free LMNT sample pack Joincrowdhealth.com code WILLCOLE to get your first 3 months for just $99 / month Produced by Dear Media.
In this episode Dr. Will Cole is joined by French-born British pianist, Jean-Philippe Rio-Py, professionally known as Riopy. Growing up in a tumultuous environment, Riopy was always drawn to music and taught himself to play the piano at a young age. Finding it to be a great healing tool, Riopy shows us how we can move past trauma and facilitate healing through paying attention to our mind-body connection. From the importance of spirituality and meditation, the impact of his music on people's lives, to the way he expresses the full orchestra of life's emotions on the piano, this episode will change the way you view music in your daily life. For all links mentioned in episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: CleanSimpleEats.com code WILLCOLE at checkout for 20% off your first order Insidetracker.com/artofbeingwell for 20% off the entire inside tracker store Visit airdoctorpro.com and use promo code WILLCOLE and depending on the model you’ll receive UP TO 40% off Timelinenutrition.com/willcole code WILLCOLE for 10% off your first oder of Mitopure Clearstemskincare.com code WILLCOLE for 15% off Produced by Dear Media.
In this episode, Dr. Will Cole is joined again by CLEARSTEM Skincare founders, Danielle Gronich (The Acne Guru) and Kayleigh Christina. On a mission to educate people on the connection between acne and what's going on inside the body, Danielle and Kayleigh are able to help individuals overcome their skin problems from the inside-out. From the surprising pore-clogging ingredients you need to avoid, pro-tips for choosing clean makeup and sunscreen, and why certain people are more prone to breakouts, this episode is your masterclass in achieving the clear, vibrant skin of your dreams. For all links mentioned in episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Go to Clearstemskincare.com code WILLCOLE for 15% off your order Produced by Dear Media.
In this episode, Dr. Will Cole is joined by biochemist and author, Jessie Inchauspé. After the success of her first book, The Glucose Revolution, Jessie set out to guide people through how to balance their blood sugar in her newest book, The Glucose Goddess Method. By showing us the top four secrets to managing blood sugar and giving us steps to practically implement them in our daily lives, we can begin to transform our health from the inside out. She also shows us the real life, clinical results of her 4-week program and how changing your blood sugar is foundational to our overall health including improved mental health, better sleep, clearer skin, restored energy, balanced hormones, and so much more. For all links mentioned in episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Get 20% off all IQBar products + FREE shipping by texting ABW to 6400 veracityselfcare.com/willcole code WILLCOLE for 20% off your first order Athleticgreens.com/willcole for a free one year supply of vitamin D and 5 free travel packs CleanSimpleEats.com code WILLCOLE at checkout for 20% off your first order Get the best of both worlds, tasty flavors, and all the benefits of water today at https://airup.link/3UgvLps. Use code WILLCOLE at checkout for 15% off your purchase. Visit viveorganic.com and use code WILLCOLE at checkout for 15% off your first purchase Produced by Dear Media.
In this episode Dr. Will Cole is joined by founder of clean beauty and self-care platform, Maed, Denise Vasi. Born out of her own search for answers around health and wellness during her first pregnancy, Vasi created Maed as a community for women of all ages and backgrounds. Through her personal wellness evolution, she shows us the importance of teaching your children about nutrition and gives up pro-tips for clean eating for the entire family. Plus, we dive into the misrepresentation of women of color in the wellness world and what that can look like moving forward to make this community more inclusive. We also debunk the misconceptions surrounding clean beauty and why it is so important to pay attention to the products we use on a daily basis. For all links mentioned in episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Insidetracker.com/artofbeingwell for 20% off the entire inside tracker store Joincrowdhealth.com code WILLCOLE to get your first 3 months for just $99 / month Athleticgreens.com/willcole for a free one year supply of vitamin D and 5 free travel packs CleanSimpleEats.com code WILLCOLE at checkout for 20% off your first order https://foriawellness.com/willcole or code WILLCOLE at checkout for 20% off your first order Produced by Dear Media.
In this special "Mental Health Is Physical Health" series episode, Dr. Will Cole sits down with members of his telehealth team to discuss all things testosterone. By understanding the important role testosterone plays in your health - for both men and women - we can identify symptoms of an imbalance and take steps to restore testosterone levels back to baseline. From the key labs you need to get done, the best ways to promote healthy testosterone levels, and the link between testosterone and health problems like autoimmunity and depression, this episode is your go-to guide for rebalancing testosterone for optimal health. Also listen to an intimate conversation with one of our telehealth patients. For all links mentioned in episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Go to zeroacre.com/WILLCOLE or use code WILLCOLE at checkout for an exclusive offer Athleticgreens.com/willcole for a free one year supply of vitamin D and 5 free travel packs Get the best of both worlds, tasty flavors, and all the benefits of water today with air up at https://airup.link/3KAUNMt. Visit viveorganic.com and use code WILLCOLE at checkout for 15% off your first purchase Produced by Dear Media.
In this episode Dr. Will Cole is joined by internationally acclaimed thyroid specialist and licensed pharmacist, Dr. Izabella Wentz. After her own diagnosis of Hashimoto's thyroiditis and subsequent healing journey with adrenal fatigue, Wentz set out to destigmatize this often overlooked and dismissed condition in conventional medicine. Giving us an inside look at her new book The Adrenal Transformation Protocol, Wentz dispels cortisol myths, the best supplements to transform your adrenals, and what factors lead us to this place of fatigue in the first place. If you've ever suspected adrenal fatigue in your own life or have been medically gaslighted by your doctors, this episode will show you that it is possible to heal. For all links mentioned in episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack beekeepersnaturals.com/WILLCOLE or enter code WILLCOLE to get 20% off your first order Athleticgreens.com/willcole for a free one year supply of vitamin D and 5 free travel packs Produced by Dear Media.
In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down for their own round of "Hot Or Not" to sound off on whether or not popular wellness trends actually move the needle on your health. They also take a minute to reflect on the rise of keyboard warriors and how that has played out with the podcast. Plus, stay until the end to find out the connection between exercise and your gut microbiome. For all links mentioned in episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Visit viveorganic.com and use code WILLCOLE at checkout for 15% off your firstpurchase. Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try Produced by Dear Media.
In this episode Dr. Will Cole is joined by Board Certified Naturopathic Endocrinologist and best-selling author, Dr. Jolene Brighten, to discuss her latest book, Is This Normal? By explaining how the many things women are told to embrace (like painful periods and PMS symptoms) are actually cries for help from your body, women can finally embrace their unique health needs and work towards true healing. From the orgasm gap between men and women, the truth behind women's sex drives, the most overlooked causes of hormone problems, and natural birth control methods, this episode will be an empowering turning point for every woman that has ever asked the question "is this normal?" about their health. For all links mentioned in episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: https://banyanbotanicals.com/willcole code WILLCOLE to save 20% on my favorite products Insidetracker.com/artofbeingwell for 20% off the entire inside tracker store Timelinenutrition.com/willcole code WILLCOLE for 10% off your first oder of Mitopure Talkspace.com code ABW for $100 off your first month Sign up with promo code WILLCOLE for a special offer that includes a 4-week trial, plus free postage, and a free digital scale. Just go to Stamps.com Produced by Dear Media.
In this episode Dr. Will Cole is joined by founder of Dr. Pedre Wellness and medical director of Pedre Integrative Health, Dr. Vincent Pedre. After two decades of clinical experience with patients, Dr. Pedre has compiled his extensive knowledge of gut health into his books, The Happy Gut and The GutSMART protocol. By helping us find our unique gut type, we can better tailor our approach to healing as there is no "one-size-fits" all plan for restoring gut health. From the pros and cons of probiotics, how to identify histamine intolerance and sensitivities, oxalates and fiber, and why diversity is the "holy grail" of your health, this episode sheds light on the many nuances surrounding the most popular topic in wellness: gut health. For all links mentioned in episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Zero Acre is offering FREE SHIPPING on your first order. Go to zeroacre.com/WILLCOLE or use code WILLCOLE at checkout https://banyanbotanicals.com/willcole code WILLCOLE to save 20% on my favorite products Joincrowdhealth.com code WILLCOLE to get your first 3 months for just $99 / month Produced by Dear Media.
In this episode Dr. Will Cole is joined by modern Feng Shui master and founder of The School of Intention, Dana Claudat. Being faced with her own health problems, Dana turned to the principles of Feng Shui and its roots in Chinese Medicine to rebuild her health. By learning how our health is impacted by our daily environments - both physically and energetically - we can make shifts to reclaim our energy and vitality. From the best ways to detox our homes through practices like smudging, crystals, and aromatherapy to optimizing our space for better sleep and enhanced focus and joy, this episode is a deep dive into how these ancient practices can reconnect us to our daily surroundings. For all links mentioned in episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: beekeepersnaturals.com/WILLCOLE or enter code WILLCOLE to get 20% off your first order Vegamour.com/willcole code willcole to save 20% on your first order Produced by Dear Media.
In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team celebrate the release of his new book Gut Feelings, by answering all your burning questions about the gut-brain connection. From the mechanisms by which your gut microbiome influences your overall health to the role of stress and past trauma on developing autoimmune conditions, we peel back the curtain on what it means to have vibrant health - both physically and emotionally. We also cover the recent research around the "natural" sugar alcohol erythritol and the link to heart attack and stroke. For all links mentioned in episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack Athleticgreens.com/willcole for a free one year supply of vitamin D and 5 free travel packs Visit airdoctorpro.com code WILLCOLE and depending on the model you’ll receive UP TO 40% off Produced by Dear Media.
In this special "Mental Health Is Physical Health" series episode, Dr. Will Cole sits down with members of his telehealth team to talk all about his latest book, Gut Feelings. After seeing the frequent disconnect between mental and emotional health, Dr. Cole was inspired to shed light on this vital relationship. Not only does he illustrate how stress and shame can cause gut inflammation and sabotage your health in a process called shameflammation, he shows us how gut problems can also translate into mood swings, anxiety, and food cravings. From an inside look into the writing process, real life gut feeling moments, and the negative impact of toxic diet culture, this episode is your behind the scenes look at everything Gut Feelings. For all links mentioned in episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Timelinenutrition.com/willcole code WILLCOLE for 10% off your first oder of Mitopure Insidetracker.com/artofbeingwell for 20% off the entire inside tracker store Produced by Dear Media.
In this episode Dr. Will Cole is joined by Certified OB/GYN, women's health expert, and founder and creator of The Girlfriend Doctor brand, Dr. Anna Cabeca. By empowering women with knowledge, Anna helps women take back agency over their own health. From the realities of perimenopause and menopause, using hormone labs to get a true look into our health, the best natural remedies for balanced hormones, and overcoming weight loss plateaus, we can reclaim the health we deserve. For all links mentioned in episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: beekeepersnaturals.com/WILLCOLE or enter code WILLCOLE to get 20% off your first order Foriawellness.com/WILLCOLE or code WILLCOLE at checkout for 20% off your first order Visit nutrisense.io/willcole and use code WILLCOLE to save $30 and get 1 month of free dietitian support Produced by Dear Media.
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The Naturally Smart brand CoQ10 has dyes listed in the ingredients 🤔
Parts thanks to you i have reverced type2 diabetes and I have learnd so much
OMG. this woman is talking so fast
What does it say if I am a The Butterfly Effect fan? So excited to see Ethan Suplee in anything. Such a terrific actor and amazing person. ☺️👍