Aundrea DeMille wants us to have uncomfortable conversations in order to get to a comfortable and honest place. In her book, Is It Racism? she asks all of us of various races, ethnicities, and sexual orientations to confront each of our own biases and prejudices. No one group has a monopoly on unconscious bias. We all have them and we all need to take an honest look at ourselves to see where our biases lie so we can confront and abolish them Website: thewakeupstories.com/is-it-racism-aundrea-demille/ Join the Fun Feisty Fabulous! Facebook Group!
Pamela Hopkins loves music. She is a country singer enjoying the success of her latest single, One More Last Kiss. She has also worked on cruise ships and piano bars. She loves singing that much! We talk about the power of music to touch us in ways that nothing else can. Despite her love for music, she stepped away from it for almost 20 years to live life and raise kids, but music never left her and she returned to her love with a vengeance! Website: www.pamelahopkinsmusic.com Join the Fun Feisty Fabulous Facebook Group!
After a career in the corporate arena that culminated with her collapsing in the middle of Toronto’s financial district, Kristina Shea knew something had to change. The disaster of COVID-19 led to the establishment of her own company, Blue Skys Life. From beauty to CBD products, she is committed to helping women as clients and as suppliers of her products. It’s no wonder that one of her favorite 80s songs is Bananarama’s Venus. This goddess on the mountaintop is seeing nothing but blue skys! Website: www.BlueSkysLife.com and www.BlueSkysBeauty.com Join the Fun! The Fun. Feisty. Fabulous! Facebook Group! https://www.facebook.com/groups/funfeistyfab/
It's 2022! And changes have come to Fun Feisty Fabulous! Jean has stepped down as co-host (although she will be back on occasion). So, Karyn is going it alone. In addition to the new logo and theme music, the show is also moving from weekly to bi-monthly (new shows uploaded every 2nd and 4th Tuesday). And this short episode ends with a tribute to Jake, the unoffical Fun Feisty Fabulous mascot, who passed on January 2nd. Join the discussion on the Triple F Facebook Group!
Jean Day has been the co-host on Fun Feisty Fabulous since the beginning. She has been an integral element of the show but times change and we must change as well. Jean has exciting things going on including writing a book! She will be back on ocassion but no more co-hosting. :( We will be back with new episodes in 2022, moving to twice monthly shows. Look for a new episode on the 2nd week of January! We'll have a new look, logo and maybe new music!
After spending almost 37 years in a corporate America, Chris Sittig took a chance and she left to start her own business as a life and leadership coach. Her focus is on inclusive leadership and social justice. Even though she is not a woman of color, as a lesbian she knows what it’s like to be an outsider and she feels called to help WOC climb the corporate ladder and break the glass ceiling. Join the Fun! The Fun. Feisty. Fabulous! Facebook Group!
Shame and guilt. We all know them and we’ve all felt them. Lois Hollis educated, counsels and makes films showing how shame and guilt affect ever aspect of our lives. In her latest book, Now is the Time, she shows how love freed her from a life sentence of shame and guilt. Website: www.loishollis.com Book: Now Is the Time Join the Fun! The Fun. Feisty. Fabulous! Facebook Group! https://www.facebook.com/groups/funfeistyfab/
Dr. Rachel Wellner has released a series of children’s book, following Dr. Roo, an MD who happens to be a kangaroo, and her animal friends as they encourage kids to make safe and happy choices. Her latest book is Doctoroo & The Case of the Hacking Hippo. Hand washing plays a critical role in the story and is vital – when done correctly - for kids and adults. Website: www.doctoroo.health Join the Fun! The Fun. Feisty. Fabulous! Facebook Group!
The best history teachers had a way for making history come alive. The same can be said of historian and authors Sarah Burns. Her latest book, Cookesville U.S.A. takes place from Santa Fe, New Mexico to central California. Although fictional, many of the very colorful characters are ripped straight from history. And as we know, if we don’t learn from history, we are doomed to repeat it. Book: Cooksville, U.S.A Join the Fun! The Fun. Feisty. Fabulous! Facebook Group!
Deedee Cummings is a woman dedicated to literacy. She founded the Louisville Book Festival and is the author of Kayla: A Modern-Day Princess, about a young black girl and her journey to becoming a Broadway star. Deedee believes that all kids deserve to read books with characters that look like them. 10% of her profits go to It Pays to Read and the book festival. Website: www.makeawaymedia.com Join the Fun! The Fun. Feisty. Fabulous! Facebook Group! https://www.facebook.com/groups/funfeistyfab/
Dr. Supatra Tovar wants you to mind your mindfulness. Being mindful can have positive affects on everything from stress/anxiety to menopause and to weight loss. Karyn and Supatra go through a mindfulness exercise together to show how mindfulness can be accomplished. And we end with Supatra giving some tips that you can begin using tonight to sleep better! Website: https://drsupatratovar.com/ Join the Fun! The Fun. Feisty. Fabulous! Facebook Group! https://www.facebook.com/groups/funfeistyfab/
Brenda McCray has worn many hats: from radio to office worker to bus driver to new author. Her first book, Dear Miss Bossy – You’re Not the Boss of Me looks at the contemporary office environment and how employees cope with the pressures of work and life. Brenda tells a fascinating story but she has lived one as well. Book: Dear Miss Bossy – You’re Not the Boss of Me Join the Fun! The Fun. Feisty. Fabulous! Facebook Group!
Often women over 40 throw their hands up in frustration when it comes to losing weight. But menopause and aging don’t have to mean weight gain. Certified Weight Loss Coach Lika Duke helps women over 40 who have 40 pounds or more to lose by focusing on habits and hormones and how their mind works. If you want to lose weight and get healthy, Lisa wants you to know that all hope isn’t lost! You got this! Website: https://lisaduke.net Podcast: https://lisaduke.net/YouTube Join the Fun! The Fun. Feisty. Fabulous! Facebook Group! https://www.facebook.com/groups/funfeistyfab/
Reiki enthusiasts talk about the benefits from this healing energy: better sleep, deep relaxation, relieving emotional stress and more. But that is just the tip of the iceberg, Reiki practitioner, Raven Keyes has taken reiki into the operating room and patients as well as surgeons have seen the benefits. From pain management to faster recovery Reiki works and she explores it in her book, Medical Reiki. Website: https://www.ravenkeyesmedicalreiki.com/ Join the FFF Facebook Group! https://www.facebook.com/groups/funfeistyfab
Happy Birthday … to Me (Karyn)! This show is being uploaded on my 53rd birthday. So, let’s talk about it! Celebrating birthdays (or not) and getting older with fear or fabulosity. Jean and Karyn are ringing in a personal new year with their virtual happy hour crew. While we always have a good time, this is going to be really good. Grab a glass, bottle or can of your favorite beverage and let’s celebrate. Join the FFF Facebook Group! https://www.facebook.com/groups/funfeistyfab
Cindy Kibbe is an author living in Arizona with her loving husband and devoted dog. This unsuccessful quitter had a dream and she was determined to make it come true. From journalist to published author, Cindy just didn’t know how to give up and she is so glad now that she didn’t! After 20 years, she released her first novel in 2020, Trine Fallacy, a young adult fantasy novel. Website: https://ckdonnelly.com/ Join the FFF Facebook Group! https://www.facebook.com/groups/funfeistyfab
Judy Katz is 80 years young, and she lives with passion! She found her passion later in life but the point is that she found it and she lives it. She has ghost written and promoted over 50 books. She stops by Fun Feisty Fab to discuss living your passion. If you are a want to be author, she also has several tips for you too! Website: http://www.katzcreativebooksandmedia.com Join the FFF Facebook Group! https://www.facebook.com/groups/funfeistyfab
We’re Back!!! The Summer Hiatus is over! The Girls are back! Yay!!! So, what did Jean and Karyn do while they were off? Well, it involves everything from family to flies to business and boys! Okay, no boys but we still had fun. But, we are glad to be back to bring you great guests, lots of laughs and the good time that you deserve Website: http://wwwfunfeistyfab.com Join the FFF Facebook Group! https://www.facebook.com/groups/funfeistyfab
We had a blast chatting with Christina Vo!, Vo is a brand strategist who is passionate about helping 40+ women own their stories, find their message, and share it with others. We talk about branding and we shared some our stories. We talk about life’s twists and turns and making the most out of what you have. We talked for almost an hour so settle in and listen to a great conversation! Website: www.christinavo.com
Jennifer Benson knows the hero’s journey because she’s lived it. An English as a second language teacher, she spent 14 years abroad, working in the Middle East. During that time, she met her husband, survived the 2004 tsunami, and lived in the region as an ex-pat and a woman. An incredible journey and an incredible experience and all because Jennifer listed to her inner voice. What is in store for you if you heed your inner voice? Website: https://jenniferbensonauthor