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The intention of Elixir Podcast is to cultivate a listening ritual that inspires and re-inspires...untangling the stories that we all see pieces of ourselves in. It is an opportunity to celebrate the moments when experience turns into wisdom. Each episode unfolds as a sort of returning home...to our wild and authentic Self. Through these golden threads of storytelling, we are reminded of what is known for sure...that we are the ones we are waiting for. Thanks for listening. With Gratitude-Jackie
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On November 16, 2024, join local herbalists and the herbal-curious in Burgaw, NC for a day of celebration, education and community at the inaugural Southeastern North Carolina Herbal ConferenceThis one day event will include an eco-conscious market with local vendors and food trucks, community activities, and a rich selection of herbal workshops with presenters featuring: Khetnu Nefer, herbalist and Founder/Director of the Gullah Geechee Herbal GatheringRobin Rose Bennett of Wisewo...
Before beginning work as the Senior Oceans Campaigner for the Center for Biological Diversity in 2022, Brady played key roles in fighting off multiple waves of approvals for expanded federal offshore drilling under multiple Presidential Administrations, decisively defeating the largest offshore drilling proposal in history under former President Trump. In his work with the nonprofit Oceana, he also succeeded in securing kwy support for a national ban on shark fin sales and trade in the United...
Katie Silcox, M.A. is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and the new book - Glow-Worthy. She is the founder of The Shakti School, a premier online certification school for women-centered holistic wellness. She holds a Masters degree in Ayurvedic Medicine, is a member of the National Ayurvedic Medicine Association and is currently pursuing depth studies in Jungian Psychology. Her platform focuses on the convergence o...
Juliet is a Sack of Hormones with a Soul having a Human Experience who is pretty sure that when she had the talk with God as to what to sign up for in this lifetime, it included "Deep Dish Cheese Stuffed Crust" Gluten Free and Vegan of course!Becoming a practitioner and Teacher of Kundalini Yoga has brought her, aka Adi Krishna an accelerated experience of getting to know herself that has proved to be the most in every way comparable only to her adventure of getting to know God intimately. Wh...
Originally from Baltimore, Maryland, Kelly has deep roots in Virginia and North Carolina where she spent her formative years in different communities and cultural landscapes. Kelly is a DJ, yogi, entrepreneur, and waterfront lifeguard and enjoys bringing these skills into community spaces. Kelly has a degree in Economics from the Wharton School at the University of Pennsylvania and a Masters in Business from Yale University. She founded Collective Power, a family owned non profit, in 2020 to ...
Audra Moore is the mom of 2 amazing kiddos - who is married for 18 years to the man she met in a blind date through real estate...who proposed 6 weeks later. She is passionate about wellness, spirit, mind and body, conscience parenting, and homeschooling. While a realtor by trade, Audra really just loves connecting with people and learning everyone’s life story.Connect with Audra:https://www.instagram.com/bradandaudra/Journal Prompt:During this episode, Audra and I talk about tracking the tim...
Brian Luce's personal belief is to bring joy and ease to others through community engagement and enrichment. One of his gifts is to nourish and protect nature and educate people of the power that the Earth can give us. He is as an avid hiker, backpacker, adventure dad and sheer outdoor enthusiast. Brian began practicing yoga in 2010 and has been teaching since 2020, completing his 200 hour teacher training with Earth Treks in Golden, Colorado. His classes are lighthearted and focused on subtl...
Joanna John was born and raised in Durham, NC, which is the native and stolen land of the Lumbee, Skarukreh/Tuscarora, Cheraw, Occaneechi, and Shakori Nations. Her first spiritual home was at Watts Street Baptist Church where years before, her grandfather was the minister and had a statue of the Buddha sitting on his desk- she grew up with a belief in life’s goodness and a knowing that she was held in grace. A transformative event at age nineteen left Joanna wrestling with life’s big que...
Kayla Coyne, Sergeant of the United States Marine Corps, voices her experience in thetransition process from military structure back to living a civilian lifestyle. Through the dynamic interplay of movement, deliberate body synchronization with the breath, and the expressive art of dance, she embarked on a journey to redefine her purpose. Since 2014, her new mission is to help others in continuous self-discovery and playful reinvention.Now serving as a local yoga instructor and host of variou...
Maura Riordan was introduced to meditation and yoga from an early age and has always been drawn to the mind/body/soul connection. After receiving her yoga certification and completing an Integrative Somatic Trauma Therapy Certification course, she experienced personally and professionally the benefit of working with the physical and subtle bodies through breath, movement and meditation to gain a sense of peace and balance within. As she delved deeper into her own spiritual and healing journey...
Stephanie Vlad is a Master’s level Psychologist by trade and human empowerer by birth. She has 15+ years of experience in the talk therapy realm, working in community, nonprofit, and private settings, and has been in solo private practice since 2017. Understanding that we are whole beings with mind + body + soul, she felt that her therapy practice was missing a huge part of the big picture and took another leap into opening an embodiment studio to reach more people through movement offerings....
Kathryn Sisler Waple is an herbalist who has been working with plants for more than 15 years. She has a certificate in the Fundamentals of Herbalism from Appalachian School of Holistic Herbalism, was an apprentice with Corinna Wood of Red Moon Herbs, and has a BA in English from UNCW with a certificate in High School Education.Her passion is in teaching people about how to use and grow medicinal herbs safely and easily for the benefit of the whole family. She teaches classes on growing,...
During this solo episode, I'm sharing about my songwriting process as well as the inspiration behind my recently released single "Rose Colored Glasses". Check out the song here:SpotifyYouTubeApple MusicPandoraJournal Prompt:What are the edges that you can lean into? Support the showThanks for listening.xo-JackieWant to calm your mind, have better focus, and relieve inflammation in your body using organic plant medicine? Reach out to me at madreandthemuse@gmail.com or order directly...
A native North Carolinian, Bridger feels most at home immersed in nature. Being that WE ARE NATURE, she finds it to be our best teacher and healer. A lifelong gardener and long-time educator, Bridger delights herself in building healthy ecosystems (hello happy frogs and lizards) and community-focused classrooms (hello kind, supportive kiddos). Following her heart, she is merging these two passions by providing discovery and learning opportunities in her outdoor learning environment. Wor...
Claire Ragozzino is a certified yoga instructor and Ayurvedic practitioner with a background in nutrition and natural cooking. Her work is dedicated to bringing yoga, Ayurveda, and nutrition to a modern lifestyle. She is the author of the popular site, Vidya Living, and also writes and photographs for online and print publications surrounding topics of food, culture, and our relationship to nature. Her first book, Living Ayurveda, offers a comprehensive Ayurvedic cookbook and lifestyle guide....
Farrah the Frequency is a Sound Healing Artist, Reiki Master Teacher, Medicine Musician, + Creative Mentor. Her work is focused on empowering artists to come out of hiding and share their gifts. She also creates medicine music that infused with Sound and Reiki healing for a unique meditative experience. Connect with Farrahhttps://www.instagram.com/farrahthefrequency/SpotifyJournal PromptDuring this episode, Farrah talks about freeing your voice. What does that concept bring up for you? ...
Amy is a spiritual seeker, holistic health enthusiast, and lifelong learner. She is an avid yoga practitioner, certified yoga therapist (C-IAYT), experienced yoga teacher (ERYT) and continuing education provider (YACEP). She is also a Reiki Master Teacher, offering private Reiki sessions and group trainings. Amy teaches from the heart and truly lives her yoga, encouraging students towards self-empowerment and improving physical, emotional, mental, and spiritual health. She offers private yoga...
Genesis Ceja was born in Los Angeles, CA, transplanted to Ensenada, Baja California Mexico at the age of 12 and then moved to San Diego in 2008. Graduating with a degree in Culinary Arts in 2010, Genesis has been working in the hospitality industry ever since -from dishwasher to server, to bartender, barista, prep cook, line cook, caterer, baker, and bakery manager. Genesis moved to Wilmington, NC in June 2021 after a long drive from San Diego, CA which started in August 2020. ...
Olivia Gillaspie is a Wilmington-based singer-songwriter who has a heart for sharing her acoustic tunes in ways that are intentional, meaningful, and encouraging to others. She has been performing out and about since December of 2021 and is the most joyous when serenading others with folk-inspired music that celebrates living and the experiences of being a human. Olivia has two singles out on Spotify under the name Optimistic Noise, produced by local musician and pal, Jacob Adams. She is curr...
Kristy Pace is an Earth lover, land tender, gardener, & wildcrafter; wife & mother to 3 children (Ellie, Charlie, & Leo ages 10, 7 & 5); a Certified Yoga Teacher (through the Wilmington Yoga Center in 2020); a 2nd year Apprentice & Mentor at The School of the Sacred Wild, a school for herbalism, earth care & holistic wellness; and is Owner/Creator of “Sacred Wild Roots”, a botanical & herbal shop + apothecary that sprouted after completing her first year of herbali...
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