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grow, cook, eat, arrange with Sarah Raven & friends

grow, cook, eat, arrange with Sarah Raven & friends
Author: Sarah Raven
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© 2025 grow, cook, eat, arrange with Sarah Raven & friends
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Welcome to grow, cook, eat, arrange, the weekly podcast from gardener, writer, teacher,and cook, Sarah Raven. Over the last two decades, Sarah has led the way by introducing a new kind of productive gardening which places emphasis on intense colour, sophistication, and achievability. Recorded at the beautiful Perch Hill Farm in Sussex, Sarah talks with special guests from across garden design, floristry, food, ecology, conservation, and more. Brimming with top tips and helpful hints, listen and learn how to create your most productive garden ever. You can find out more about the products discussed in each episode or get in touch by visiting the website: https://www.sarahraven.com/
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Of all the inspiring chefs to show a heartfelt appreciation for the work of the gardener, Raymond Blanc OBE might be the greatest advocate. The world-renowned restaurateur lauds the ‘magic of the garden and the miracles of the kitchen’ throughout his work. We’re fortunate to dive into his illustrious past, and how it guides some of the most tantalising dishes from his latest kitchen garden cookbook, as he joins us on ‘grow, cook, eat, arrange’ this week. In this episode, discover: Raymo...
Pressing flowers can be one of the simplest and most rewarding ways to immortalise the joyous blooms in your garden, and it’s a craft close to Arthur Parkinson’s heart. Arthur joins us on ‘grow, cook, eat, arrange’ this week to share the history behind this timeless craft, and tips for beginners to press their own vibrant and beautiful flowers, bringing nature effortlessly into your home. In this episode, discover: The fascinating history and heartfelt meaning behind the art of pressing flowe...
A greenhouse is not just for summer - it’s for the whole year round, and it’s far more versatile than many give it credit for. Tom Brown returns to ‘grow, cook, eat, arrange’, fresh from the release of The Greenhouse Book, the writing of which has given him a new perspective on just how much delight it can bring in all seasons. Join Tom and Sarah as they share tips for siting your greenhouse, what to put in the greenhouse heading into autumn, and how to manage the pest population to keep your...
The season from May to August has been so extraordinary, thanks in no small part to the succession of alliums passing the baton throughout the summer months. August is prime time for sowing alliums ready for next year, so in this episode of ‘grow, cook, eat, arrange’ Sarah takes us through a whole host of varieties that’ll have your garden dancing with dazzling and rich bulbs. In this episode, discover: How to create a stunning, season-long display of colour in your garden by choosing the rig...
Philippa Stewart started ‘Justdahlias’ when a passion turned into an obsession, and her talent for drying dahlias is a fabulous way to intensify their impact. This week’s episode of ‘grow, cook, eat, arrange’ dives into Philippa’s journey into dahlia drying, different techniques for drying them yourself, how best to arrange them, and the most stunning varieties when dried. In this episode, discover: Philippa's top tips for hanging flowers for perfect preservation and maximum air circulationTh...
Over the course of 32 years Sarah has been perfecting the art of conditioning cut flowers, and her indispensable tips will help breathe life into your vases. This week’s episode of ‘grow, cook, eat, arrange’ covers 7 essential tips to condition any of your plants for not just a long-lasting tenure in an arrangement, but for keeping them looking proud and pretty for longer. In this episode, discover: The 6 'S' techniques of flower conditioning to transform cut flowers from short-lived showstop...
Cut flowers are one of the great joys of summer, and since Sarah’s last episode on cut flowers, there are a host of wonderful new varieties worthy of adorning your vases. This episode of ‘grow, cook, eat, arrange’ hones in on 20 of the best flowers for taking cuttings throughout the coming season, offering unbeatable scent, intriguing shapes, and staggering productivity all summer long. In this episode, discover: Cut flowers with productivity and personality, from the elegant Nicotiana Silves...
The Great British Sewing Bee brings so much delight to those who watch it, and instrumental to its charm is Co-Host Patrick Grant, this week’s fabulous podcast guest. This week’s ‘grow, cook, eat, arrange’ dives into the magic behind the show, what makes it so enjoyable for everyone on and off-screen, Patrick’s marvellous mission with Community Clothing, and the ambitious plans for an inspiring garden transformation at his Yorkshire home. In this episode, discover: Behind the magic of The Gre...
At this time of year sweet peas are one of the season’s greatest joys, whether through the earlier flowering varieties or the incredibly fragrant flowers. In this solo episode of ‘grow, cook, eat, arrange’ Sarah dives into the best growing systems for stunning sweet peas, a new method for picking & deadheading, and the specific sweet peas that will make your garden sing through spring. In this episode, discover: How best to condition sweet peas for the most prolific growth and huge stemsA...
There’s nothing quite like cooking outside, and summer provides the perfect opportunity to light a fire and cook up a feast, all inspired by expert tips and recipes courtesy of chef and author, Gill Meller. Highlighting delicious recipes from his book ‘Outside’, Gill joins Sarah on ‘grow, cook, eat, arrange’ to share stories of his early forays cooking outdoors, the recipes he couldn’t live without, and some common pitfalls to avoid when you’re inevitably inspired to cook on the fire. In this...
Between starting out at Jamie Oliver’s Fifteen Cornwall, a spot on Alan Titchmarsh’s new TV show, and raising two young daughters, organic grower Anna Greenland is a modern horticultural heroine. Returning to ‘grow, cook, eat, arrange’ this month, Anna joins Sarah to share how she inspires her children to grow with her, tips for encouraging younger family members to embrace gardening, and what to sow or harvest now to enjoy the kitchen garden’s greatest gifts. In this episode, discover: How A...
As May turns to June the weather can often be blustery at Perch Hill, so it’s the perfect moment to get supports and stakes in place to avoid plants being damaged in high winds. Inspired by the sustainable materials that grow plentifully in this particular part of East Sussex, this week’s ‘grow, cook, eat, arrange’ is a masterclass on sustainable staking as Sarah unpacks the most suitable materials, where to source them, and most importantly, the best methods to ensure they won’t budge in a s...
This year’s RHS Chelsea Flower Show was yet another terrific exhibition of horticultural beauty, to which Arthur Parkinson had a fabulous front-row seat. Arthur takes the mic on ‘grow, cook, eat, arrange’ this week, once again bringing you the best in show, from the headlines of royal roses to the lesser-known stories from incredible stands and gardens at the show. In this episode, discover: A rose fit for a King, with David Austin’s announcement of a new varietyThe Great Pavillion’s mo...
While we all love a trip to the garden centre for short-term inspiration, a more measured approach to buying the right kind of plants for your plot can help you achieve a beautiful and sustainable garden, with year-round interest and resilience. This week on ‘grow, cook, eat, arrange’ Sarah is joined by Gary Newell, Senior Horticultural Buyer, who advises us to ditch the impulse plant purchases and instead, follow his simple rules for matrix planting – a method he’s used to great effect in hi...
Biennials – plants which flower in their second year – may often be overlooked by us gardeners, but between their value for money, wonderful scent, and versatility they’re among the best plants to sow and grow in any garden. Sarah makes the case for brilliant biennials in this episode of ‘grow, cook, eat, arrange’, exploring how she came to appreciate their beauty, and which varieties are best for all aspects of your space. In this episode, discover: How the right mix of biennials can fill th...
Tom Stimpson’s pint-sized garden is an inspiration for anyone with a small urban plot, and it’s packed with showstopping varieties that will flower for months on end providing colour, scent, and food for pollinators in a compact space. In this episode of ‘grow, cook, eat, arrange’, Tom, our Head of Horticulture, tells Sarah how he’s brought his small town garden to life, including the irresistible combinations of dahlias and salvias that he’s planting in his whopper pots for the season to com...
Gardens are a multisensory experience, and while we primarily think of aesthetics, it’s the scent of spring plants which is absolutely second to none. Sarah’s flying solo this week on ‘grow, cook, eat, arrange’ to share her pick of favourite scented spring bulbs and other perfumed plants to envelop your senses and uplift your spirits. In this episode, discover: Spring's most wonderfully scented bulbs, from delicate narcissus to room-filling tulipsWhich bulbs are Sarah’s longest-flowering, mos...
Urban gardeners who rent will be familiar with the need to transport their portable gardens frequently, so which plants are ideal for pots and containers that are often on the move? Jemima Bowker is our beginner and balcony gardening expert with a relocation on the horizon. This week, she joins Sarah to chat about the ideal varieties for all sizes and types of container, and ways to protect and transport them during her upcoming move. In this episode, discover: The art of creating a portable ...
There's been some exciting breeding and hybridising using species tulips - those closely related to wild tulips - in recent years, which has made them perfect plants for withstanding tulip fire. Species tulips are a newfound favourite for Josie and Sarah at Perch Hill, and in this episode we’ll hear why they’re a must-have for pots in particular, and which incredible varieties have captured their attention. In this episode, discover: The remarkable resilience of species tulips to wetter sprin...
Bees are an absolute passion for us at Perch Hill, not just for their pollination and presence in the garden, but for their delicious and nutritious produce too. The same can be said for award-winning author and fermentation expert, Rachel de Thample, who joins Sarah this week on ‘grow, cook, eat, arrange’ to share delicious honey-inspired recipes from her new book, her pick of the best bee-friendly plants, and much more besides. In this episode, discover: Rachel’s journey to writing her late...
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Many thanks for this podcast, learn so much from you both. Listen while at my allotment
brilliant podcast thank you so much 💚🤎
My morning travel to work podcasts and most I put on repeat. So glad Sarah mentioned the ugliness of a polly tunnel as after years looking at an ugly plastic mass full of holes by squirrels foxes and birds. I've taken the plastic of , painted the metal hoops and now use them for hops and climber fruits at the bottom nasturtiums, and I imagine I'm in Giverny 😊 Love Sarah and Arthur. more podcasts please 💜💚
Love this podcast about life and the inside of garden garden design very inspiring and great to hear the insides
Lots of aphids on my lupins in Edinburgh, decimated by aphids despite the snow. Might try hanging bird feeds next year.
Love the New Podcast, I've been lucky enough to sit on the rosemary bench last August, it's stunning. See you again in May.