Claim OwnershipheART Flow
Subscribed: 0Played: 4
Subscribe
© heART Flow
Description
This podcast is an extension of my blogs/vlogs from my website. Here I will talk about different topics that are presented to me or that I can speak to with a clinical perspective as well as just my own opinion. Some topics warrant a clinic perspective and others don’t. My views, perspectives, and opinions are not at all affiliated with any company, brand, or organization I may partner or work with.
47 Episodes
Reverse
There's so much more to unpack... Let me know if you want a part 2.
Looking at a toxic relationship's impact on moving on in the dating world.
Looking back to discover where my voice was silenced.
1This episode is about toxic parents and how to heal from that parent/environment and how to "honor" them as Christians.
I discuss a few things around my health and fitness journey digging deeper into the conditioning that shaped some of my thoughts around my diet.
Self-love and how that looks
Have you ever been here? Missing a person that's not your person?
And dating... How's that going for you? I'll tell you how it's looking for me!
This episode I have a very special guest with me, DJ, my brother!! We discuss his health, fitness, and wellness journey. He shares:
-What kickstarted his journey.
-What helps keep him on the journey.
-Future advancements.
-Advice for beginners.
-And more!
Special Guest one of my best friends, Karmen!
*Trigger Warning*
Childhood Trauma
- Molestation
- Healing/Moving through it
I've been gone so long but here's an update. HEY Y'ALL!!
Let's catch up, it's been a while!
I talk about an episode of a child's cartoon called Bluey and how it can be a catalyst to helping children process emotions properly.
I talk valuations from my job and how it surprised me.
My single hood journey and what's ahead!
I broach a few topics this week. TAP IN!
Women lack accountability? Say what now? Let's talk about it!
Come in and have a seat. I have good news to share!!
I discuss or process my thoughts on the balance of having an emotionally healthy mom and an emotionally healthy father or father figure to balance out the nurturing and the toughness a little boy needs in this world. Plus, insight into my dating life and some encouraging words for the dark times.
My yesterday started out very emotional. This season is not for the weak and I'm still looking at God with the side eye.
I'm giving an honest update on my life in this season, which I believe is important for the Christian experience and culture.
Comments
Download from Google Play
Download from App Store
United States