iYAP with Megan Albright

Today we are reading some comments Megan Albright got on her last episode. If you have a story that's relatable and would like to share it please send a text or voice note to this number (+47 91274980) to be featured in one of our episodes. Everything will be anonymous babes :)Follow me on socialsInstagram/TikTok: @itsmeganalbright Snapchat: imeganalbright YouTube: Megan Albright Podcast Instagram: @iyaptoo

Let's talk about the importance of cutting off people and leaving situations that dont serve you or your purpose.iYAP, uYAP, weYAP together HOST: Megan Albright Send messages, stories, voice notes and more (everything anonymous)+4791274980 Follow the host and podcast on instagram @iyaptoo @itsmeganalbright Thanks for following and rating the podcast.

Are you living life or just surviving? Being sick and going to work like your life depends on it.Choosing work over your mental health. Being afraid to do what you want because of what others think. In this episode Megan talks about being sick and pushing herself to work, being scared of what others think ands not living life according to her plan. Send messages, stories, voice notes and more (everything anonymous)+4791274980 Follow the host and podcast on instagram @iyaptoo @itsmeganalbright Thanks for following and rating the podcast.

The norwegian national day just came and went and Megan Albright talks about becoming a citizen, moving to Norway and voting for the first time

Ever wondered what the dating life in Oslo, Norway was like? This episode is for you!. Today Megan Albright talks about her funny/weird dating experiences in Norway. Crazy storytimes and real life dilemmas!Have a funny story, a question or something to share? Send a voice note or message to this number +4791574980 for a chance to be futured. Every thing will be anonym so dont be shy and spill the tea babes! 👇 Connect with me everywhere:Instagram: https://www.instagram.com/itsmeganalbright/TikTok: https://www.tiktok.com/@itsmeganalbrightSnapchat: imeganalbrightPodcast on Spotify/Apple: iYAP by Megan Albright📩 For collaborations or business inquiries:📧 ayukstudios@gmail.com

Today Megan Albright has her first guest on the IYAP podcast! Anita Lucky is a diverse entrepreneur with unmatchable hair skills. She talks about her journey to becoming a hairstylist and the dream she had as a young girl moving to Norway. Book your hair appointments on her social media @anita_lucky_braids Her personal instagram: @anitaluckyeva The Host Megan Albright: @itsmeganalbright Podcast Instagram: @iyaptoo #meganalbright #anitalucky #iyaptoo #motivational

on todays episode Megan Albright talks about the misconception that people are single and lonely. Referring to a TikTok video Megan dives into the choice of being single, the good and bad sides of it but also why people choose to be single. Follow her on snapchat for daily content (@imeganalbright). Her private instagram is (@itsmeganalbright) The podcasts instagram is (@iyaptoo)

@iyaptoo

HE9

On today's episode Megan Albright talks about how ozempic is taking over peoples lives and the bad sides of fast solutions no one talks about. She also dives into what it means to be an entrepreneur at a young age, the struggles of making money while studying and how to make money at a young age.If you are looking for ways to make money or tips on what not to do then this episode if for you. I YAP, YOU YAP, WE YAP TOGETHER socials: Instagram: @iyaptoo @itsmeganalbright Email: ayukstudios@gmail.com

Are you tired of constantly seeking validation and living for everyone else’s opinions? In this empowering episode, we’re tackling approval addiction—the habit of people-pleasing, overcommitting, and basing your self-worth on external validation.Join your host, Megan Albright (@itsmeganalbright), as she shares practical steps to help you break free from the approval cycle and start living authentically. From setting boundaries to defining your own values, this episode is packed with actionable advice to help you reclaim your confidence and live life on your own terms.Tune in and discover how to stop seeking approval and start embracing your true self. Because you don’t need anyone’s permission to be you.Follow us on Instagram @iytaptoo for more insights and updates, and connect with Megan @itsmeganalbright for daily inspiration on self-growth and living authentically.

Are you constantly saying yes to everyone and everything, only to end up feeling drained, overwhelmed, and stretched too thin? In this episode of the iYAP Podcast, we’re tackling the all-too-common struggle of overcommitting and sharing practical strategies to help you reclaim your time, energy, and peace.Join us as we explore why we overcommit, how to set boundaries without guilt, and actionable steps to prioritize what truly matters. Whether it’s learning to say no, defining your non-negotiables, or creating space for the things that light you up, this episode is your guide to breaking free from the cycle of overcommitment and living a more intentional, balanced life.Tune in and discover how to protect your time, honor your priorities, and finally put yourself first—because you deserve it.#iYAPPodcast #ReclaimYourTime #SelfGrowth #Boundaries #IntentionalLiving

Do you struggle with saying no, even when you’re overwhelmed or overcommitted? You’re not alone. Many of us feel guilty or anxious about turning down requests, whether it’s at work, in relationships, or in our personal lives. But here’s the truth: saying no is not selfish—it’s an essential act of self-care and a skill that can transform your life.In this episode, we dive into the art of saying no with confidence and compassion. You’ll learn practical strategies to set boundaries without feeling guilty, including how to:Recognize when and why you need to say no.Communicate your limits clearly and respectfully.Overcome the fear of disappointing others.Prioritize your time, energy, and well-being.We’ll also explore why saying no is a powerful tool for creating space for the things that truly matter to you. Whether you’re a people-pleaser, a perfectionist, or just someone who wants to reclaim your time, this episode will give you the tools to say no with grace and without guilt.Tune in and discover how setting boundaries can lead to more meaningful relationships, greater productivity, and a deeper sense of peace. Because sometimes, the most empowering word you can say is no.Listen now and start saying yes to yourself! 🎙️✨

Have you seen the latest season of Young, Famous & African? If not, what are you actually waiting for? 😂 In this episode of iYAP, Megan Albright dives into all the glitz, gossip, and jaw-dropping moments of Season 3! From unexpected alliances to heated confrontations, she breaks down each cast member's storyline, spills her unfiltered reactions, and shares her thoughts on the biggest moments of the season. Whether you're a die-hard fan or just curious about the show, this episode is your ultimate recap and reality TV fix! Join us as we explore the intricate storylines of returning stars like Annie Macaulay-Idibia, Zari Hassan, and Swanky Jerry, and meet newcomers such as fashion influencer Kefilwe Mabote and actress Ini Edo. From Annie's ongoing feud with Swanky to Zari's journey towards matrimony with Shakib Lutaaya, we dissect the season's most captivating moments and character arcs. Tune in for an engaging discussion that celebrates the drama and elegance of Africa's elite. 🎙️ Tune in for the hottest takes, a little bit of laughter, and some real talk! Don't forget to follow iYAP for more engaging conversations, and connect with Megan Albright on social media for even more behind-the-scenes content. ✨ Hit play, because there’s always MORE to it! ✨