DiscoverHuntsman World Senior Games Active Life
Huntsman World Senior Games Active Life
Claim Ownership

Huntsman World Senior Games Active Life

Author: Kyle M Case & Jeff Harding

Subscribed: 5Played: 293
Share

Description

The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
117 Episodes
Reverse
#251 – Girls of Summer

#251 – Girls of Summer

2019-10-0400:25:40

Wow. Kyle and Jeff visit with Leah Amico, 3x Olympic gold medalist in women’s softball. She shares part of her Olympic experience and passion for the sport of softball. This is a tease for her upcoming appearance at the Huntsman World Senior Games opening ceremonies. Don’t miss this one.
Today Kyle and Lil talk about sleep deprivation, what it is and more importantly how to get more and better sleep. If you’ve ever felt sleep deprived, this might be the episode for you. We also visit with best-selling author, motivational speaker and Huntsman World Senior Games athlete Richard Eyre. He shares some golden nuggets of active aging and truly getting the most out of the “autumn of life.” This is a great show. Check it out.
#249 - We All Fall Down

#249 - We All Fall Down

2019-09-1900:25:40

September 23 is the autumnal equinox, the first day of autumn. To commemorate, Kyle and Jeff talk about ways to prevent falls, including being a senior athlete. We also visit with Donna Ingle, a long time competitive cyclist and national record holder. She's been competing in the Huntsman World Senior Games for 13 years and has some great memories to share. Give it a listen.
Today Kyle and Jeff talk about a handful of solid, science based ideas on how to drop some pounds and keep them off. We also visit with Sue Hoskins, the women’s basketball director for the Huntsman World Senior Games. Check it out.
In today’s episode, Kyle and Jeff talk about several things you can start doing right now that might help mitigate the effects and the onset of cognitive decline. Then we visit with Camilla Clawson about how to transition to the next chapter in your life when it’s time. Finding a mentor is step number one. Check it out.
In today’s episode, Kyle and Jeff talk about the benefits of including a fish oil supplement in your diet. We also visit with registered dietician Julie Hansen. Is WHEN you eat as important as WHAT you eat? Listen in to find out.
#245 – Looking for Trends

#245 – Looking for Trends

2019-08-2700:25:40

Today Jeff and Michelle share some of the lesser known symptoms of a heart attack and also visit with Dr. Patrick Carroll about some trends that are emerging in health care. Listen up!
#244 – Growing Bolder

#244 – Growing Bolder

2019-08-1500:25:40

Marc Middleton is the founder and CEO of Bolder Broadcasting and Growing Bolder. He’s a TV journalist, film maker, speaker, activist and author. In all of this his focus is changing the culture of aging. He’s won several Emmys. He hosts Growing Bolder Radio and is the editor of the Growing Bolder Magazine and on top of all that, he is an incredible athlete in his own right, holding as many as 7 Masters swimming world records. And on top of all that he is our guest on the Active Life podcast. This is a great one.
Over the past several years, we’ve heard a lot about corn, specifically high fructose corn syrup, and how bad it is for you. But, are there some benefits to enjoying a nice yellow ear of corn? Kyle and Jeff look to find out. In addition, we visit with Lil Barron about the significant and scientifically backed benefits of volunteering. Check it out.
loading
Comments 
loading
Download from Google Play
Download from App Store