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Keto For Normies
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Description
Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions!
Hosted By: Megha Barot and Matt Gaedke
Email: Ketoconnect@gmail.com
Food Blog: Ketoconnect.net
Podcast Review Form: https://www.ketoconnect.net/podcast-review/
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Intro Music:
Music by Joakim Karud http://youtube.com/joakimkarud
Music by @joakimkarudmusic
Hosted By: Megha Barot and Matt Gaedke
Email: Ketoconnect@gmail.com
Food Blog: Ketoconnect.net
Podcast Review Form: https://www.ketoconnect.net/podcast-review/
--
Intro Music:
Music by Joakim Karud http://youtube.com/joakimkarud
Music by @joakimkarudmusic
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I don't know... How do you explain Kelly Hogan and people like her zero carb feeling fabulous?
You fill a different niche than other podcast. I enjoy the comrodery of a couple who is on the journey together. You know things that if I didn't listen I might not even know existed.
I tried powering my way through this one episode, but it quickly became obvious that these two don't know anything more about keto than anyone else who has picked it up and done it as a hobby. Once they GUESSED that breast milk does not contain lactose (which it DOES) it was time to bail. Side note: My personal belief that any female incapable of properly pronouncing her T's doesn't know what the hell she's talking about remains undefeated.
on Hard 75 you have take cold showers, uh no.
How to write a review to win a tee shirt
Great podcast!! VERY interesting!! Heart disease rampant in my family. Need to research more but his research and conclusions makes sense! please have him on again. ..i could have listened for hours!
"My worst experience was a lukewarm bath" 😑
honestly, you guys talk about anything but your episode titles. the podcast should be named, "whatever my wife or husband and i feel like blurting out." this one had absolutely nothing to do with unrealistic expectations for weight loss, except for a few sentences in the beginning. I listened to at least five or six shows and have found just a little bit of valuable information that kept me coming back but after listening to this I'm done. no one is getting any value out of this. this literally sounds like a husband-and-wife chatting back and forth and being all over the place.
Huge congratulations on your pregnancy!!! You guys will rock at parenting! I wish you all the best! ❤️
loving this podcast guys! exactly what i needed to keep up with my keto lifestyle
The meat of the episode begins @ 12:20.
I love how you talk about day to day stuff! filtering the fakes and finding your own way thru KETO! I just drove from one city to the next listening to this pod cast. TY!
thank you for helping me understand that my journey is not like anyone else's. I 18 lbs my first 3 months and I had to remove myself from the forums. everyone was losing much more than me and I got discouraged a bit.. but I haven't given up. I had to really understand that I lift everyday and my body was shedding,but retaining muscle. your pod casts help! ty tons
omg! I thought I was the only with the popcorn issue! loving the podcast guys!
so decided to do this.. bought the book.. so listening to these podcast as well as the videos... thanks
love everything you guys put out!!
Awesome! Glad I found your vlog/youtube/podcast! Love the knowledge and support!
Love you guys!! I have watched a ton of your videos and found out you had a podcast when I heard your interview on the diet doctor! :) soo happy! You guys are seriously amazing!!!!
great interview. love jimmy Moore and you guys asked great questions. learned a lot
Megha is there a media your not awesome in ? you and Matt do an awesome job making the keto lifestyle seem like its actually not crazy and us normal people can benefit. You've inspired me to take control of my own health. thank you so much !