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Daily Dose

Author: Stella Damasus

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Sharing daily experiences and giving daily boosts to get you going. Raw, unscripted and unrehearsed. Real emotions, real talk, real moments. Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support
177 Episodes
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Let’s balance the scales in black history month. Africa BEFORE SLAVERY, during and after. What is your African dream for the future? --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support
After everything you do in this life, make sure the memories you leave behind are happy ones. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support
Patience didn't come naturally to me. I am working on it and making progress. I have my internal conversations and breathing exercise to help me. What helps you? --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support
You have the power to choose the positives in your life. Be selfish with your peace of mind. You can't get your time back to make wise choices. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support
The world as we say is happening to everyone. It's not easy to keep up with everything you do without getting burnt out. When you get to that point, don't feel guilty if you need to rest. Take it easy, SLOW DOWN, Sleep, enjoy nature and regroup. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support
Ep170: Happy New year.

Ep170: Happy New year.

2023-01-0107:58

It's a new year and I am grateful to be here. However, I have to be honest it was a bit scary coming into it. I realized that I didn't have to do it all at the same time. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support
How do we move from asking what's WRONG with you to What's RIGHT with you? Asking ourselves questions from a positive stand point helps us focus on the good. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support
Daily Dose (Trailer)

Daily Dose (Trailer)

2022-10-1100:59

--- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support
We take people's privacy for granted without even realizing how it makes them feel. Be careful how you give out other people's information without permission. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support
The mind is your powerhouse. It controls what you do and how you feel. What you dwell on can manifest physically. Trust me I experience this a lot. How do you protect your mind? --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support
Did you know that people can perform better when they know you believe in them? Listen to this episode and try it out --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support
So much has happened since the last episode. The wins and losses. The highs and lows. At the end of it all, there is hope. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support
Straight from my heart to yours. Seasons greetings. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support
Ep163: RIP KARIBI

Ep163: RIP KARIBI

2021-12-1506:48

We have to do better as a people. This is heart breaking and sad. Why can't we just live and let live.? --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support
Ep162: This saved me.

Ep162: This saved me.

2021-12-0808:32

If you are like me and you beat yourself up over being excellent, you put so much pressure on yourself and you constantly scrutinize and criticize yourself, please listen to this episode. It helped me through it. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support
No matter how passionate you are, be sure to choose your fight. Are you a solution provider or a problem amplifier? --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support
Find the time to create fun memories with loved ones. You need them for moments when you can't find the will to be happy. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support
Ep159: Road rage

Ep159: Road rage

2021-11-1605:11

I almost gave in to road rage today. What stopped me? Why didn't I scream and curse him out? --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support
What if it wasn't our fate? What if it was because of your decisions?  --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support
I know that this topic might make you gasp. Not to worry, when you listen you will understand. You may need to join us in the naked movement. You are all welcome. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support
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Comments (4)

Iffy

Wow! I totally enjoyed this episode. Sad but thought provoking too.🙏🏽

Apr 15th
Reply (1)

Narayan Ghorpade

lovely

Feb 3rd
Reply (1)
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