Claim OwnershipYou Enjoy Life
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© Yoshua Greenfield and Aja Rose
Description
Welcome to You Enjoy Life, it's been oh so many years but I am back with some magic to share.
I have written and published 5 books since we were last here together, you can read them all for free as well as sign up for my mailing list:
www.youenjoylife.us
Support this podcast: https://podcasters.spotify.com/pod/show/youenjoylife/support
I have written and published 5 books since we were last here together, you can read them all for free as well as sign up for my mailing list:
www.youenjoylife.us
Support this podcast: https://podcasters.spotify.com/pod/show/youenjoylife/support
175 Episodes
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To learn more about the retreats I share as well as living that glorious life: youenjoylife.us
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Aja and I thought it would be nice to kick off the new year with a free flowing, improvised music jam. The intention isn't to sound good, or to perform, but rather to let the music flow freely out of you. Whether you deem yourself to be a musician or not, you can simply let the music dance in your surroundings. You can dance around, you can relax and meditate, you can drum along, sing whatever wants to come out, have fun, play, be silly, be free, be weird, whatever it may be, this is really just about connection and creating a sense of freedom within yourself through sound and vibration.
To learn more about what we do head on over to www.ajarose.love
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So... Here we go, again, sort of. For those of you that saw my departure from instagram, I've decided to leave most of the social media platforms as I focus more on in person stuff, and really just living life, writing books, hosting people at my home and such. My partner Aja and I thought it would be interesting to record ourselves improvising music live and sharing it with anyone that wants to listen/join along. Music is my first and second language, english a distant third... Music goes right to the soul, it hits you in the heart, we are all born with the gift of music and we want to share some inspiration around music, creating a free and open space to explore your voice and musical gifts (whether you think you have any or not...).
Alright, here goes something, or nothing, either way, let the music take you where you want to go.
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I recently received a heartfelt message from someone who wrote in looking for some direction in their life. They have been lacking passion, switching up majors, stuck in a world of overconsumption with no one to talk to and no idea what to do. On today's podcast I will do my best to shed some light on the situation and offer up guidance, sharing things that have helped me in the past. As always, if you'd like to get some guidance email me at youenjoylifemusic@gmail.com, don't be shy :)
To check out my book "Official Intellient Beings" click HERE
The other book I mentioned is THIS "Spiritual Enlightenment, The Damndest Thing"
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Today I'm releasing a podcast I recorded recently after my first attempt at trying something new that kicked the crap out of me. It hurt, big time, but like all pain, it heals in time.
If you'd like to sign up and learn more about my vocal expression course, check out the details HERE
Email me at youenjoylifemusic@gmail.com I'd love to hear from you.
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Today, what a glorious day. I've been having this same thing come up and up again in my life and I am starting to get the feeling that you might be able to relate. So lets chat about the struggles around positive thinking and how it can be ineffective without one key ingredient (yes I compare everything to food or music).
Email me at youenjoylifemusic@gmail.com to ask a question, share your story, or simply to say hi, we don't get comments on the podcast, it's not really a thing, so I always appreciate messages from YOU.
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Who is ready to break out of their own B.S? Today we are chatting about how often times we try and use the problem to fix the problem, but having various forms of outside support can really help us along.
email me at youenjoylifemusic@gmail.com if you’d like to share your story or need some guidance.
Landmark worldwide is the intensive workshop I talked about.
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Today I thought it a good time to share a bit of my food journey and how learning to cook and falling in love with food has changed my life in ways I could have never imagined. As always, feel free to send me an email at youenjoylifemusic@gmail.com with any thoughts or questions as well as things you may need additional support with. Be well friends.
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Greetings friends! I love you!!!! Did you know that? Anyhow, just had to get that off my chest before I let you know that today we are chatting about a few things but most notably the pitfalls of being educated. Education can be a wonderful thing, but there is one piece that holds people back in ways that they often don't even realize. Lets get into it!
Is there something you are struggling with and need some support? Email me at youenjoylifemusic@gmail.com, I'd love to support you in any way that I can.
be well today
Joshua
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1"The fire burns you bright"
Everything that is not true must burn to the ground. When we hold on to our things, our beliefs and ideas that are false, but have yet to examine them, often times we are left feeling stuck and in fear, not knowing why. Today we are going to chat about ways to find the falsehoods in your life and burn them to the ground, so you can set yourself free. And at the end I'm sharing a song of my upcoming album called "Fire Burns," a song that inspired the podcast in many ways and continues to light up, and burn down my life in the best way possible.
www.yelmusic.com if you'd like to learn more about working with me to discover your own internal voice.
As always, if you have a topic you'd like me to discuss on the podcast let me know with an email at youenjoylifemusic@gmail.com
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Greetings friends of joy. I hope today is a glorious one, but if it isn't, that is okay too, for the ups and downs are part of life. Today I wanted to chat about something sparked by some who reached out recently dealing with some serious body image and emotional eating issues as well as some other major struggles that I think most of us can relate to on some level.
To check out feed the change head on over to
www.feedthechangenow.com
and as always
www.yelmusic.com for more musical magic.
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Greetings friends. Today I am chatting about something that has come up recently in my life around relationships, not just intimate one's but all relationships. I've found that these two things can harm and completely ruin your relationships if you are not aware or careful of them.
for more head on over to www.yelmusic.com
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Greetings, and welcome back to You enjoy life. Today I'm chatting about the one thing that always seems to be on everyone's mind, MONEY! But instead of looking at the traditional (old and boring) way that most people see wealth and finances, I'm breaking into a new paradigm that allows you to have financial stability and even freedom without all the fear and stress of the unknown. Hold on to your heads, it's about to get wild.
shoot me an email at youenjoylifemusic@gmail.com with any questions or things you are struggling with
If you'd like to take a private lesson with me, get mentorship, and more go HERE
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Greetings to YOU. Sometimes the simplest thing can have the biggest effect on our life. In this podcast we are going to explore how tapping into your voice, learning the power that you have, simply by breathing correctly via some simple exercises, can profoundly change who you are and the confidence you exude. Well, here we go.
If you'd like to take a private lesson with me and deepen your ability to speak, sing and express yourself click HERE
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Greetings and a happy new year to you! I recorded this episode before the new year, but I felt it was a great way to kick things off as it's all about the reality we are living in and what advantageous we can have when we see things in a new light. It's about to get weird, but I like weird, makes you think, expands on what you've believed is possible.
At the end of the episode I am sharing my first single from my upcoming album, get ready to dance and feel good!!
As always, send me an email with thoughts, questions, or struggles you are having, I'd love to help shed some light on your situation. youenjoylifemusic@gmail.com
For more check out www.yelmusic.com
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Happy days to you, I've taken a short pause on making episodes as I've been focused on that end of the year transition where everything shifts and life is yet reborn, but I wanted to get this episode out to you as I know it will shed a lot of light on why we struggle so much in life.
send me an email at youenjoylifemusic@gmail.com if there is something you need guidance on.
To book a one on one music or mentorship session check out www.yelmusic.com
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Greetings friends! Today I am focusing on shame and the harmful downfalls that you can go through when it overtakes you. But, as always, I hope to shed some light and offer a new perspective to help you break out of your struggles. A special thank you to our friend who wrote in and was kind and open enough to share her story that sparked this podcast.
As always send me an email if you'd like at youenjoylifemusic@gmail.com. Also, please let me know if you are okay with me potentially reading it live on the podcast and whether or not you'd like me to share your first name or not.
or head to my website for music and other lovely things you'll appreciate www.yelmusic.com
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Greetings Life Friends! I'm getting ready to leave Spain tomorrow and I wanted to get this final trip inspired podcast out into your ears before flying home. I've been noticing a general theme during this trip that keeps coming up whenever I feel insecure, one that clearly has followed me around for a good portion of my life, not feeling accepted, or wanted. I wonder if you relate... As always, feel free to write me an email with a question or something you need guidance in and I will try and craft an episode around shedding some light on the matter.
I found, after recording this, that there was a slight rustle of my shirt on the microphone, I considered re-recording it, but I liked it way too much to do that, even if it meant slightly better sound. It may help to listen on speakers if you are finding it too loud on headphones, or maybe you haven't noticed, in which case, ignore this message.
for more check out www.yelmusic.com
instagram: @youenjoylife
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Today I am tying this podcast into an episode on Brothers Green Eats that I've been working on for over a month, all about using cooking as a tool to overcome video game addiction. Whether you are someone, or you know someone, that struggles with addiction, I wanted to offer some tips and insights that just may help you out.
for more check out
www.yelmusic.com
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Holiday season is just starting to brew, maybe you are excited to see your family, maybe you are dreading it, or maybe you have created your own tradition, but regardless of what you normally do, the holidays are one of the best opportunities to learn and grow from the past. In this episode I’m chatting about slipping beyond your old patterns and beliefs to develop new ones. How can we grow the way we see people and empathize with those that are different than us? Let’s chat about it. For more follow me on @youenjoylife on Instagram.
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I love this podcast. there are always great idea to ponder, and it inspires me to be a better person who enjoys the life they are leading.
i appreciate that you try different things and that you are genuine. keep it going. new listener
One thing with addiction is it is hard to not swap one addiction for another or I should say it was and is for me. Quitting smoking or drinking and replacing it with food or video games even art. I know for me it was about escaping reality and video games were/are a great way to do that also with voice clients it is an easy way to connect with others that are like minded . Learning how to have balance in life that was one no is one of the hardest things for me to learn especially seeing as I tend to be all or nothing kind of person.